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Jason Khalipa Podcast

Health & Fitness

Episodes

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Are You an Asset or a Liability? with Matt Chan

06 May 2026

Contributed by Lukas

In this episode, we sit down with Matt Chan to talk about what it really means to be someone others can rely on—physically, mentally, and emotionall...

An Update: Where Have I Been?

01 Apr 2026

Contributed by Lukas

Join Jason Khalipa as he shares experiences from Ava's Kitchen, the Train Hard Men's Club, and lessons on mental resilience and leadership:The...

Leave No Doubt: The One Event That Still Sticks with Me

18 Mar 2026

Contributed by Lukas

This episode is about a moment that never really goes away.Looking back at the 2012 CrossFit Games, there’s one event that still stands out—not be...

What I Learned After Three College Rejections

04 Mar 2026

Contributed by Lukas

In this episode, Jason shares a story from his early years that completely reshaped how he thinks about effort, growth, and long-term success.He talks...

It Was the Deal of a Lifetime… Until It Wasn’t

25 Feb 2026

Contributed by Lukas

When Jason was younger, he thought he found the deal of a lifetime.The car looked great. The price was even better. On paper, it made zero sense not t...

What Really Happened When I Blacked Out at the CrossFit Games

20 Feb 2026

Contributed by Lukas

This week Jason shares a story from the 2009 CrossFit Games. Coming off a win the year before, expectations were high. In the middle of an event, he b...

I Think About This Weekly… Advice I Got at 20

11 Feb 2026

Contributed by Lukas

In this second installment of the month-long Coffee with Khalipa series, Jason shares a piece of advice he received at 20 years old that still shapes ...

The Weight of Small Moments: Stories From the Hospital

04 Feb 2026

Contributed by Lukas

Over the next four weeks, Jason is sharing a series of stories that shaped him and the lessons they left behind.In this Coffee with Khalipa episode, h...

Discipline, De-Escalation, and Commanding Presence

28 Jan 2026

Contributed by Lukas

In this episode of the Jason Khalipa Podcast, Jason and MDV dig into what real discipline actually looks like when life gets uncomfortable.The convers...

The Khalipas on HYROX, Ava’s Kitchen, and Staying Connected as a Couple

21 Jan 2026

Contributed by Lukas

In this episode of the Jason Khalipa Podcast, Jason Khalipa is joined by his wife Ashley Khalipa for a candid conversation about fitness, family, phil...

Earning a Black Belt: 10 Years in the Making

14 Jan 2026

Contributed by Lukas

What does it really mean to commit to something for 10–15 years?In this episode, Jason Khalipa reflects on earning his Brazilian Jiu Jitsu black bel...

The Goal Is Impact: Playing the Long Game with Justin Casas

07 Jan 2026

Contributed by Lukas

In this episode of the Jason Khalipa Podcast, Jason Khalipa and MDV sit down with Justin Casas for an honest conversation about fitness, family, and w...

Why Men Need Training Partners More Than Motivation

31 Dec 2025

Contributed by Lukas

With the Shoulder to Shoulder Challenge right around the corner, this episode captures the why behind it.Jason and MDV talk through what they’re see...

Why Thousands of Men Are Starting 2026 Shoulder to Shoulder

18 Dec 2025

Contributed by Lukas

What does it mean to start the year shoulder to shoulder instead of alone?In this episode, Jason Khalipa and Matt DellaValle breaks down the vision be...

Are You Bringing Peace or Stress Into Your Home?

11 Dec 2025

Contributed by Lukas

When you walk through the door, what walks in with you—peace or stress?In this Coffee with Khalipa–style episode, Jason breaks down the kind of pr...

How Did We Get Here? Men and the Crisis of Connection

26 Nov 2025

Contributed by Lukas

Jason and MDV dig into a statistic that’s hard to ignore — the growing percentage of men who report having zero close friends. They unpack why thi...

Making Men Great Again with Adam Allred

19 Nov 2025

Contributed by Lukas

Adam Allred joins Jason and MDV for a powerful conversation on masculinity, faith, responsibility, and what it actually means to become a man in today...

Rules of Engagement: How to Show Up in Your Relationship

12 Nov 2025

Contributed by Lukas

In this episode, Jason and MDV talk about what it really means to show up in your relationship — from communication and attraction to accountability...

The Mission to Pay Off $25 Million in Veterans’ Medical Bills

05 Nov 2025

Contributed by Lukas

Jason and MDV sit down with Bear Handlon, CEO and co-founder of Born Primitive, to talk about purpose, business, and giving back in a big way.Through ...

Shohei Ohtani and the Power of Leading by Example

29 Oct 2025

Contributed by Lukas

Jason and MDV kick things off fired up about the World Series — Shohei Ohtani, the intensity of the games, and the lessons you can pull from how pro...

Following Your Personal Legend

22 Oct 2025

Contributed by Lukas

Jason and MDV get real about what it means to follow your “personal legend” — a concept from The Alchemist that hits hard when you’re balancin...

Life Updates: Surgery, Ironman Mishap, and My Daughter’s First Date

15 Oct 2025

Contributed by Lukas

It’s a full life update kind of episode — MDV’s post-surgery recovery, Gabe’s 41-minute Ironman delay, and Jason’s daughter going on her fir...

30 Days of Nicotine: Performance Hack or Dangerous Habit?

02 Oct 2025

Contributed by Lukas

We’re recapping Gabe's 30-day experiment with nicotine—was it a performance enhancer, an appetite suppressant, or just a slippery slope? From ...

Should FBI Agents Be Able to Do a Pull-Up? Standards, Responsibility, and Raising Capable Men

25 Sep 2025

Contributed by Lukas

This episode tackles everything from parenting moments to federal fitness standards. Jason, Gabe, and MDV break down what it means to hold yourself—...

Finding Connection in a Divided World: Social Media, Mental Health, and Tough Conversations

23 Sep 2025

Contributed by Lukas

This episode digs into what it means to stay human in a world shaped by algorithms, polarization, and constant online noise. From the importance of su...

Marriage, Mindset, and Training for Life with CrossFit Legend Matt Chan

18 Sep 2025

Contributed by Lukas

Matt Chan—CrossFit Games legend, firefighter, and all-around badass—joins the Home Team for a conversation that spans training, marriage, and what...

Iron Sharpens Iron: The Story of the Train Hard Men’s Club (and How to Start Yours)

16 Sep 2025

Contributed by Lukas

In dark times, connection matters more than ever. Jason shares the story behind the Train Hard Men’s Club—how it began with just a few men meeting...

Advice to My Son: Friends, Fatherhood, and the Lessons That Shape a Man

11 Sep 2025

Contributed by Lukas

Jason, Gabe, and MDV talk fatherhood, mentorship, and the lessons that matter most for raising boys into strong men. From the influence of moms, to ch...

Faith, Church, and the Power of Prayer: Our Personal Journeys

09 Sep 2025

Contributed by Lukas

Faith isn’t always easy to talk about—but it’s a big part of our lives, and this podcast has opened the door for us to explore it together. In t...

Does Soreness Mean a Good Workout? | Tough Training or Poor Recovery

04 Sep 2025

Contributed by Lukas

The Home Team is back—breaking down whether soreness is actually the sign of a good workout, or just poor recovery. From DOMS and training consisten...

Is AI the Biggest Threat to Our Kids… or Their Greatest Tool?

02 Sep 2025

Contributed by Lukas

This week, the Home Team takes on one of the hottest debates for parents right now: AI. Is it stripping kids of critical thinking skills—or can it a...

Is America Going Sober? Alcohol, Gen-Z, and the Rise of New Vices

28 Aug 2025

Contributed by Lukas

America is drinking less, but is that really a good thing? In this Home Team episode, we break down the stats, debate whether alcohol is truly on the ...

Will the Pete and Bobby Challenge Make America Great Again?

26 Aug 2025

Contributed by Lukas

Jason Khalipa, MDV, and Gabe Yanez break down the Pete and Bobby Challenge—and whether it’s really the answer to getting America moving again.From...

$40 Billion Youth Sports Industry: Are We Helping Kids Thrive or Burning Them Out?

21 Aug 2025

Contributed by Lukas

Youth sports are a $40 billion industry in the U.S.—but is all that investment actually helping kids, or adding unnecessary pressure, costs, and bur...

LeBron’s Strange Deadlift Video: Dr. Kelly Starrett Explains What’s Really Going On

19 Aug 2025

Contributed by Lukas

NBA superstar LeBron James recently went viral for a deadlift video that had the internet scratching its head. Was it bad form? Brilliant training? Or...

Which Gets the Best Results — CrossFit, HYBRID Training, or Strength & Conditioning? Plus… ‘F the Quick Fix’

14 Aug 2025

Contributed by Lukas

In this episode, we break down a fascinating new study comparing three training styles — Strength & Conditioning, CrossFit, and HYBRID training ...

Trump Brings Back the Presidential Fitness Test + Is Nicotine the Next Big Pre-Workout?

12 Aug 2025

Contributed by Lukas

From the return of the Presidential Fitness Test to the surprising rise of nicotine as a pre-workout, Jason, Gabe, and MDV cover it all in this milest...

570 lb Back Squat at the CrossFit Games?! Colton Mertens, Tia’s GOAT Status, and the Future of the Sport

05 Aug 2025

Contributed by Lukas

This week, MDV and Gabe go deep on the current state of CrossFit—what’s working, what’s changing, and what’s getting heavy. From 570 lb. back ...

Is Anyone Watching The CrossFit Games?

31 Jul 2025

Contributed by Lukas

Is Anyone Watching the CrossFit Games? + The Burpee Test Results Are InThis week, the crew is fired up—and not just because Jason was late after pus...

Active Shooter in NYC: What Would You Do?

29 Jul 2025

Contributed by Lukas

What would you do in an active shooter situation? Following a recent tragedy in NYC, Jason, Gabe, and MDV discuss how to prepare for moments of crisis...

Staying On Track While Traveling (Lessons Learned & How to Apply Them)

25 Jul 2025

Contributed by Lukas

Staying on Track While Traveling: Lessons Learned & How to Apply ThemShow Notes:In this episode of the Jason Khalipa Podcast, the crew shares pers...

Is Exercise USELESS For Weight Loss?

18 Jul 2025

Contributed by Lukas

Is it true that exercise doesn’t help with weight loss? This week, the Home Team takes on the controversial claim and breaks down what the science (...

Should BPC-157 Get Athletes Banned? CrossFit Games Athlete Popped for Peptide Use

15 Jul 2025

Contributed by Lukas

In this episode, the guys break down the latest controversy shaking up the CrossFit space: a Games athlete is out after testing positive for BPC-157. ...

No Man Left Behind: How F3 Is Awakening Men Everywhere

14 Jul 2025

Contributed by Lukas

In this episode, Jason and Gabe are joined by Frank Schwartz—also known as “Dark Helmet”—from F3 Nation, a grassroots movement built around fi...

Is Online Sports Betting the Next Opioid Crisis? Cutting the Crutch and Why It Matters

11 Jul 2025

Contributed by Lukas

In this episode, Jason, MDV, and Gabe get real about a growing epidemic: online sports betting. Is it just entertainment, or the next addiction crisis...

Daniel Cormier Takes on the TRAIN HARD 45-Day Challenge: What We Learned from a MMA Legend

09 Jul 2025

Contributed by Lukas

In this episode of the Jason Khalipa Podcast, Jason dives into what it’s been like working with MMA legend Daniel Cormier, who recently started the ...

From Boy to Man: Fatherhood, Fear, and the Stages of Manhood

07 Jul 2025

Contributed by Lukas

In this episode of the Jason Khalipa Podcast, Jason and Gabe kick things off with the story of how they met — including the hardest presentation Jas...

Disney Cruise Hero: How Long Could You Tread Water to Save Your Child?

02 Jul 2025

Contributed by Lukas

Disney Cruise Hero: How Long Could You Tread Water to Save Your Child?What would you do if your kid fell four stories from a cruise ship? In this epis...

Secrets to a Healthier, Longer Life: Balancing Fatherhood, Fitness, and Recovery

30 Jun 2025

Contributed by Lukas

How do you balance the demands of fatherhood, stay in shape, and still make space for a healthier future? In this episode of The Jason Khalipa Podcast...

Are Achilles Injuries on the Rise in Pro Sports?

27 Jun 2025

Contributed by Lukas

Are Torn Achilles Injuries on the Rise?The three Long Island scumbags are back, diving deep into the surge of Achilles injuries — and what’s behin...

Home Team Reacts: Mr. Beast Viral Weight Loss Video

25 Jun 2025

Contributed by Lukas

The Truth Behind the Viral Mr. Beast Weight Loss Video, Mental Health for Men, and What’s Happening in SchoolsThe crew is back and kicking things of...

3 Workouts a Week to Transform Your Body and Still Crush Parenting!

23 Jun 2025

Contributed by Lukas

Want to get in shape without sacrificing family time? Discover how just 3 workouts a week can transform your body and help you crush parenting like a ...

6:00 Minute Mile or Food Dyes... What’s Going to Kill You First?

20 Jun 2025

Contributed by Lukas

Situational Awareness, Self-Defense, and Realistic Running GoalsToday, the crew covers everything from running mile times to the importance of awarene...

HYROX World Championship Controversy. Plus: Can Jason Hang?

18 Jun 2025

Contributed by Lukas

The Home Team on HYROX, CrossFit’s Mistakes, and the Power of 45 DaysThe Home Team is back to wrap up the TH45 Challenge and break down the state of...

Can You Still Crush It at 40? Mindset Over Muscle!

16 Jun 2025

Contributed by Lukas

Are you wondering if you’ve still got what it takes to dominate at 40? Dive into this powerful episode of The Jason Khalipa Podcast, where hosts Jas...

The ideal number of training days to GET JACKED!

14 Jun 2025

Contributed by Lukas

Producer Liz is juiced, and the crew is fired up for another high-energy episode. Gabe and MDV dig into everything from old-school training methods to...

Sugar Diet Results, PED Talk, and Breaking Wild Records

11 Jun 2025

Contributed by Lukas

The Home Team is back at it! Today, Jason, Gabe, MDV, and Dennis are fired up—talking shirtless workouts, fake honey, performance enhancers, and why...

179: Joe Rogan's Shocking Take on Faith: Why He's Changing His Mind

09 Jun 2025

Contributed by Lukas

What changed Joe Rogan’s mind about faith? Known for his no-nonsense approach, Rogan has been a vocal skeptic of religion for years, but in this epi...

178: Stop Chasing Money: Why Most Dads Get Wealth & Happiness Totally Wrong

06 Jun 2025

Contributed by Lukas

Are you chasing wealth at the cost of what truly matters? In this episode, we uncover why most dads are getting it all wrong and how to redefine succe...

177: The Secret Workout Method That Builds Mental Toughness and Brotherhood

04 Jun 2025

Contributed by Lukas

What’s the key to unlocking your inner grit while creating stronger connections with other like-minded men? In this episode, Jason Khalipa, Gabe Yan...

176: How This Simple Fitness Hack Keeps Busy Dads in Top Shape While Traveling

02 Jun 2025

Contributed by Lukas

Are You a Busy Dad Struggling to Stay Fit While Juggling Family, Work, and Travel? Discover how Jason Khalipa and Gabe Yanez crack the secret to stayi...

175: How One Man Is Using Jiu-Jitsu to Tap Cancer Out

30 May 2025

Contributed by Lukas

How do you turn personal tragedy into a force for good? In Episode 175 of The Jason Khalipa Podcast, Jason and Gabe sit down with Jon Thomas, the foun...

174: Mark Bell's Sugar Diet Will Get You Ripped? Solid Advice or Stupidity?

28 May 2025

Contributed by Lukas

Is the Sugar Diet the Secret to Getting Ripped, or Just Another Crazy Fad?In this explosive episode of The Jason Khalipa Podcast, The Home Team, Jason...

173: How Busy Fathers Stay FIT Without Sacrificing Family Life

26 May 2025

Contributed by Lukas

Are you struggling to balance fatherhood, work, and staying in shape? You’re not alone. In today’s episode of The Jason Khalipa Podcast, hosts Jas...

172: Youth Sports: The Key to Raising Great Athletes

23 May 2025

Contributed by Lukas

What Parents NEED to Know! Are you helping or hurting your kids' athletic success? In Episode 172 of The Jason Khalipa Podcast, Jason Khalipa and Gabe...

171: TRANSFORM Your Body in Just 15 Minutes a Day with This Workout

21 May 2025

Contributed by Lukas

Are you ready to transform your body in just 15 minutes a day? In this episode of The Jason Khalipa Podcast, we bring you the ultimate workout that fi...

170: #1 Reason to Wake Up at 5AM Every Day (and NEVER Look Back)

19 May 2025

Contributed by Lukas

What if the key to transforming your health, mindset, and life came down to one simple habit? In this episode of The Jason Khalipa Podcast, hosts Jaso...

169: How Childhood Torment Built My Strength (Lessons Every Dad Must Teach)

16 May 2025

Contributed by Lukas

What if the toughest moments in your life as a kid were the exact thing that prepared you for who you’re meant to become? In Episode 169 of The Jaso...

168: The Calories In, Calories Out DEBATE: What Everyone Gets Wrong

14 May 2025

Contributed by Lukas

What if quality of food was more important than quantity of food when it came to weight loss? In episode 168 of The Jason Khalipa Podcast, “The Home...

167: How Discipline Builds Muscle When Motivation Fails

12 May 2025

Contributed by Lukas

Motivation will fail you. Discipline never will. In this powerful episode of The Jason Khalipa Podcast, Jason Khalipa and Gabe Yanez break down why re...

166: Lose Fat and Optimize Your HORMONES With These Simple Diet Hacks

09 May 2025

Contributed by Lukas

Struggling to lose fat and boost your energy levels? Discover how simple diet changes can help you optimize your hormones, supercharge your health, an...

165: The REAL Secret to Surviving Tough CrossFit Workouts and Staying Consistent

07 May 2025

Contributed by Lukas

Struggling to push through brutal CrossFit workouts? Wondering how to stay consistent when life gets chaotic? This episode has the answers, with actio...

164: The Secret to Raising Mentally Strong Kids in a Fragile World

05 May 2025

Contributed by Lukas

Are your kids resilient enough to thrive in today’s world? Jason Khalipa and Gabe Yanez dive deep into the secrets of raising mentally tough, confid...

163: Happier Marriage, Stronger Family: 2 Rules Every Dad Should Follow

02 May 2025

Contributed by Lukas

Want a happier marriage and a stronger family? It all starts with YOU. In this powerful episode of The Jason Khalipa Podcast, Jason and Gabe sit down ...

162: Why Simple Workouts Build Faster Results and Lasting Strength

30 Apr 2025

Contributed by Lukas

Stop Wasting Time on Complicated Workouts! Here’s How to Build Real Strength That Lasts!Are you overcomplicating your fitness routine and holding yo...

161: FIT FATHERHOOD: Mastering Family, Fitness, and Leadership at Home

28 Apr 2025

Contributed by Lukas

What does it really take to thrive as a father, husband, and leader, while staying fit and focused? In Episode 161 of The Jason Khalipa Podcast, Jason...

160: The Secret Training Method That TRANSFORMED a Busy Dad's Life

25 Apr 2025

Contributed by Lukas

What does it take to balance a demanding career, fatherhood, and staying fit? In Episode 160 of The Jason Khalipa Podcast, Jason Khalipa and Gabe Yane...

159: From Colonics to Technique: Transform Your Fitness

23 Apr 2025

Contributed by Lukas

What do colonics, parenting, and perfecting your workout technique have in common? In today’s episode, The Home Team—Jason Khalipa, Gabe Yanez, De...

158: Why Social Media is KILLING Masculinity (And How to Fix It)

21 Apr 2025

Contributed by Lukas

Is social media crushing your strength and confidence as a man? Dive into The Jason Khalipa Podcast, Episode 158 where hosts Jason Khalipa and Gabe Ya...

157: From CrossFit Beast to Marathon Master: Kristi O’Connell’s Secret to Mental Toughness

18 Apr 2025

Contributed by Lukas

What happens when a seven-time CrossFit Games competitor pivots her focus to endurance running? In Episode 157 of The Jason Khalipa Podcast, Jason and...

156: Stay Strong for Your Family: Fitness Secrets Every Dad Needs to Know

16 Apr 2025

Contributed by Lukas

Are you doing everything you can to be the best father, husband, and leader for your family? It’s time to rethink what strength really means and how...

155: From Stress to Strength: Fitness Habits That Transform Men's Lives

14 Apr 2025

Contributed by Lukas

Do you ever feel like life’s challenges are pulling you in every direction? Jason Khalipa and Gabe Yanez are here to share how building strong fitne...

154: Losing My Son: How Do You Rebuild After the Ultimate Loss?

11 Apr 2025

Contributed by Lukas

What would you do if the unthinkable happened? How do you rebuild your life when everything feels lost?In Episode 154 of The Jason Khalipa Podcast, ho...

153: Busting the CrossFit Myths: How to Combine Momentum and Strength for Real Gains

09 Apr 2025

Contributed by Lukas

CrossFit has been misunderstood for years, but does the truth about its benefits outweigh the myths? In Episode 153 of The Jason Khalipa Podcast, The ...

152: Why Strong Fathers Lead Strong Families - Fitness, Challenges & Success!

07 Apr 2025

Contributed by Lukas

Why do strong fathers create strong families? In Episode 152 of The Jason Khalipa Podcast, hosts Jason Khalipa and Gabe Yanez dive deep into what it t...

151: The Testosterone Fix: Boost Vitality, Motivation & Performance

04 Apr 2025

Contributed by Lukas

How do you unlock explosive energy, unstoppable motivation, and the next tier of performance? This is what we uncover in Episode 151 of The Jason Khal...

150: Stronger with Age: The Truth About Fitness and Aging for Men

02 Apr 2025

Contributed by Lukas

Can you keep building strength well into your 40s and beyond? In this episode of The Jason Khalipa Podcast, we dive deep into aging and fitness, revea...

149: How to Become the Fittest Version of Yourself: The All-Around Athlete Guide

31 Mar 2025

Contributed by Lukas

Ready to unlock your potential and finally become the strongest, leanest, and most resilient version of yourself? In this can't-miss episode of The Ja...

148: From $175k to $100 Million: Anne Mahlum’s Fitness Revolution

28 Mar 2025

Contributed by Lukas

From starting with just 175k to creating a 100 million fitness empire, Anne Mahlum is here to share her incredible journey. How did she turn her visi...

147: Hypertrophy in 6 Weeks: The Science Behind Massive Gains with Minimal Time

26 Mar 2025

Contributed by Lukas

Ready to pack on muscle in just 6 weeks without spending hours at the gym? Find out how to maximize your results with limited time and effort!In Episo...

146: How Busy Dads Are Building Elite Fitness Without Sacrificing Family Time

24 Mar 2025

Contributed by Lukas

Are you a busy dad struggling to balance fitness and family? Discover how real dads are staying fit, strong, and healthy, while still making time for ...

145: Master the Mindset: What Olympians Know About Adrenaline, Focus, & Stress Control!

21 Mar 2025

Contributed by Lukas

What if you could train your mind to handle stress like an Olympian? In Episode 145 of The Jason Khalipa Podcast, Jason Khalipa and Gabe Yanez sit dow...

144: Stop Wasting Time Between Sets | The Truth About Rest Periods

19 Mar 2025

Contributed by Lukas

Are you getting the most out of your workouts, or are you leaving progress on the table? In this episode of The Jason Khalipa Podcast, The Home Team—...

143: What It REALLY Means to Be a Man: Providing Beyond Just Money

17 Mar 2025

Contributed by Lukas

What does it REALLY mean to be a man in today’s world? Spoiler: It’s NOT just about making money.In Episode 143 of The Jason Khalipa Podcast, Jaso...

142: What Every Dad Struggling with Fitness Needs to Hear Today!

14 Mar 2025

Contributed by Lukas

In Episode 142 of The Jason Khalipa Podcast, Jason Khalipa and Gabe Yanez sit down with Ben Barker to dive into what it truly means to balance fitness...

141: Jiu-Jitsu and Strength Training Secrets: The Key to Faster Progress

12 Mar 2025

Contributed by Lukas

In episode 141 of The Jason Khalipa Podcast, The Home Team—Jason Khalipa, Gabe Yanez, and MDV—dive into the secrets to balancing strength training...

140: Workouts That Work: Build Muscle and Stay Healthy Without Overdoing It!

10 Mar 2025

Contributed by Lukas

In Episode 140 of The Jason Khalipa Podcast, Jason Khalipa and Gabe Yanez break down how to train smarter, not harder. From effective workouts that bu...

139: Top Recovery Hacks Every Man Needs: Testosterone, Sauna, and Anti-Aging Tips

07 Mar 2025

Contributed by Lukas

Get 50% off all lab work now!Code: JKPODCAST for 50% off Lab Work at BlokesFor Him: https://blokes.co/jkpodcastFor Her: https://choosejoi.co/jkpodcast...

138: Burnout Is Killing Your Gains: How Stress and Overtraining Are Holding You Back

05 Mar 2025

Contributed by Lukas

In Episode 138 of The Jason Khalipa Podcast, The Home Team—featuring Gabe Yanez and Dennis Marshall—breaks down how burnout, stress, and overtrain...

137: Stop Making Excuses & Transform Your Life

03 Mar 2025

Contributed by Lukas

In Episode 137 of The Jason Khalipa Podcast, Jason Khalipa and Gabe Yanez tackle the excuses holding you back and share how embracing discomfort can t...

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