Jocko Podcast

444: When Outnumbered and Outgunned, FIX BAYONETS, Attack, and KEEP ATTACKING. W/ Brian Wood.

26 Jun 2024

Contributed by Lukas

>Join Jocko Underground< former soldier in the Princess of Wale's Royal Regiment who was awarded the Military Cross for gallantry in the B...

Jocko Underground: Women Joining The Army? | Too Big, Too Heavy For Jiu Jitsu

24 Jun 2024

Contributed by Lukas

Problematic director of the team.Applying for a job with massive egos involved.Screen time, and productivity tips.Women in the Army? Good and safe? Or...

443: Spiritual Warfare On The Battlefield. "Fight The Good Fight"

19 Jun 2024

Contributed by Lukas

Chaplain Robert Rayburn, Army Chaplain. "Fight the Good Fight" on Chaplain Rayburns experiences in The Korean War and the lessons he learned.S...

Jocko Underground: Self Confidence | Overcoming Fear of Confrontation

17 Jun 2024

Contributed by Lukas

Self confidence issues you might be causing. Injury holding you back in life. Balancing obsessions and priorities. Making sure you're ready to beg...

442: Breaking Records and Saving Lives. With British Special Forces Soldier, Dean Stott

12 Jun 2024

Contributed by Lukas

>Join Jocko Underground<Dean Stott. Special Boat Service.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: Subconscious Excuses May Be Holding You Back

10 Jun 2024

Contributed by Lukas

>Join Jocko Underground<Find time to get in an uninterrupted workout.Balancing fatherhood and a career in Special Forces.Battling subconscious e...

D-Day 2024. We Must Never Forget What They Did.

06 Jun 2024

Contributed by Lukas

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

441: Love Of Country and Aloha Spirit with Tulsi Gabbard

05 Jun 2024

Contributed by Lukas

>Join Jocko Underground<Tulsi Gabbard (born April 12, 1981) is an American politician, United States Army Reserve officer and political comme...

440: Why WE Don't Learn From History.

29 May 2024

Contributed by Lukas

History usually is the best help being a record of how things usually go wrong. Support this podcast at — https://redcircle.com/jocko-podcast/exclus...

Jocko Underground: To Achieve Things, You Commit... But Don't Overcommit.

28 May 2024

Contributed by Lukas

To Achieve Things, You Commit... But Don't Overcommit.Improving your position when an unexpected tragedy happens.Getting out of an environment tha...

They Did Their Duty. Memorial Day 2024

27 May 2024

Contributed by Lukas

>Join Jocko Underground<Memorial Day 2024Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The Debrief w/ Jocko and Dave Berke: Subordinate's Disrespectful Resistance To Your Plan

24 May 2024

Contributed by Lukas

Subordinate's resistance to your plan. Is that disrespectful?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

439: General MacFarland, the Ready First Brigade, and the "Army SEALs" of Task Unit Bruiser in The Battle of Ramadi

22 May 2024

Contributed by Lukas

>Join Jocko Underground<Lieutenant General Sean Barry MacFarland is a retired three-star general who served in the United States Army. In 2015 M...

Jocko Underground: Your Problems Don't Magically Go Away When You Take Responsibility.

20 May 2024

Contributed by Lukas

>Join Jocko Underground<Your Problems Don't Magically Go Away When You Take Extreme Ownership.Jiu Jitsu as an older guy with some skill. In ...

438: How We Can Learn From People We Don't Like or Agree With.

15 May 2024

Contributed by Lukas

>Join Jocko Underground<Exploring 11 lessons in the book, "In Retrospect", to live a better more informed life. Support this podcast at ...

Jocko Underground: Don't React To Every Little Thing That Comes At You.

13 May 2024

Contributed by Lukas

>Join Jocko Underground< Don't React To Every Little Thing That Comes At You.When the team is too talkative and social during tasks. Sufferi...

437: Special Ops, Intelligence, Sacrifice, and War. with Joe Kent and the Story of Shannon Kent.

08 May 2024

Contributed by Lukas

>Join Jocko Underground.com<"Send Me: The True Story of a Mother At War", by Joe Kent.Joe Kent is a retired 20-year-veteran of our natio...

436: Lean Into The Pain. it Will Make You Better. With Andrew Huberman

01 May 2024

Contributed by Lukas

>Join Jocko Underground<Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, ps...

Jocko Underground: It's ALL a Test.

29 Apr 2024

Contributed by Lukas

>Join Jocko Underground<It's all a test.How to deal with others whey they lack perspective.Identifying RED Flags in a girlfriend.Legitimate ...

435: Get Up and Aggressively Attack Until You Win. Lessons from A Marine Named Mitch.

24 Apr 2024

Contributed by Lukas

Lessons from Mitchell Paige. Enlisted Marine involved in endless battles in the 1040s.Support this podcast at — https://redcircle.com/jocko-podcast/...

434.5: FACTS and CLARIFICATIONS: War Crimes, Murder, and Leadership.

23 Apr 2024

Contributed by Lukas

Actions, operations, and conduct of SEAL Team Three, Task Unit Bruiser, in the Battle of Ramadi.Support this podcast at — https://redcircle.com/jock...

434: War Crimes, Murder, and Leadership.

16 Apr 2024

Contributed by Lukas

How Coalition Forces and Task Unit Bruiser fought for and maintained the moral high ground in The Battle of Ramadi. With Dave Berke, USMC.Support thi...

Jocko Underground: Kids Starting Jiu Jitsu | Hazing | Eliminating Distractions.

15 Apr 2024

Contributed by Lukas

>Join Jocko Underground<When to let your kids try Jiu Jitsu.Eliminate distractions.Is hazing acceptable?Should you train in martial arts if you&...

433: What Aerial Combat Teaches Us About Leadership and Life. With "Good Deal" Dave Berke.

10 Apr 2024

Contributed by Lukas

Jocko, Dave Berke and Echo Charles discuss aerial combat and the lessons we can take from and bring them into our lives.Support this podcast at — ht...

Jocko Underground: If You're Not In A Good Spot In Life...

08 Apr 2024

Contributed by Lukas

What to do if you're not in a good spot in life. Is my lifestyle messing up my physical progress?What strength goals should you set? How to separa...

432: What Leads to Conflicts Between Groups of People? And What Leads to Cooperation?

02 Apr 2024

Contributed by Lukas

Intergroup Conflict and Cooperation. The Robbers Cave Experiment. What Leads to Conflicts Between Groups of People? Support this podcast at — http...

Jocko Underground: "This New Generation Is To Blame."

01 Apr 2024

Contributed by Lukas

Why we blame this generation.I have evidence that I'm right the they are wrong.Jiu Jitsu competition? or just train? Or skip? Jiu Jitsu with Diabe...

431: You'll Get The Political Leadership You Deserve. With Robert F. Kennedy Jr.

27 Mar 2024

Contributed by Lukas

>Join Jocko Underground<Bobby Kennedy Jr. comes from an illustrious political family. The son of Senator Robert F. Kennedy and the nephew of Pre...

Jocko Underground: Not My Circus, Not My Monkeys

25 Mar 2024

Contributed by Lukas

Not My Circus, Not My Monkeys. When your boss's tactics are wrong way to to it, and you can prove it. Wife want me to take ownership of things tha...

430: Critical Nuances to Balancing The Dichotomies of Leadership.

20 Mar 2024

Contributed by Lukas

Official workbook for The Dichotomy of Leadership, by Jocko and Leif Babin. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-...

Jocko Underground: How To Get Your Significant Other On The Path

18 Mar 2024

Contributed by Lukas

>Join Jocko Underground<Getting your significant other on the path.Flourishing with a child on the spectrum.Should you reach out to your estrang...

429: How These Laws of Combat Leadership are The Framework for Leading Your Life

13 Mar 2024

Contributed by Lukas

Exploring the 4 Laws of Combat as a framework for life and all relationships.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive...

Jocko Underground: How to Surround Yourself With The Best People - Best Questions Answered

11 Mar 2024

Contributed by Lukas

Best way to build characterHow to surround yourself with good people Bullying and how to deal with it.Snitching VS doing the right thing.Support this ...

The Debrief w/ Jocko and Dave Berke: Your Boss Thinks You Don't Show Enough Passion In Your Leadership

08 Mar 2024

Contributed by Lukas

Your Boss Thinks You Don't Show Enough Passion In Leadership style with her team. Support this podcast at — https://redcircle.com/jocko-podcast...

428: Lift Heavy Things, Move, and Get Enough Protein. With Dr. Gabrielle Lyon

06 Mar 2024

Contributed by Lukas

Join >Jocko Underground<Well-respected board-certified and fellowship-trained physician, Dr. Gabrielle Lyon, is the founder of the Institute for...

427: Work Hard and Be Useful. With Arnold Schwarzenegger

28 Feb 2024

Contributed by Lukas

Join >Jocko Underground< Jocko and Arnold talk hard work, tenacity, paying attention, and developing skills to succeed. Arnold Schwarzenegger, ...

Jocko Underground: Using Time as a Weapon

26 Feb 2024

Contributed by Lukas

Temporal motivation theory.Teaching others to have thick skin.All or nothing fallacy.The Path, The Code, The Evaluation. What is this?Joining the mili...

426: Sometimes You Just Gotta Put Out a Sign. With Zach Bell (Veteran With A Sign)

21 Feb 2024

Contributed by Lukas

Join >Jocko Underground<Veteran With a Sign is a community of laughing, humor, and conversation.The goal of Veteran With a Sign is to bring peop...

425: Perspective from A Diary of The Korean War.

14 Feb 2024

Contributed by Lukas

"Waiting for the Blessed Light on Dawn", by Ted Hofsiss.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: How Are You Treating People?

12 Feb 2024

Contributed by Lukas

How do you treat people?Mental preparation. Important advice for time management. Emotional control in high stress situations. Methods to get out of d...

424: Action and Purpose Even When You Are Afraid.

07 Feb 2024

Contributed by Lukas

USAF Manual, "Psychological Aspects of Survival." Part 2. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: These Are Your Defense Mechanisms

05 Feb 2024

Contributed by Lukas

These Are Your Defense Mechanisms. Financial advice for kids. How to become the person you need to be. When your boss or partner is lashing out under ...

423: Your Personality May Keep You From Surviving. "Psychological Aspects of Survival"

31 Jan 2024

Contributed by Lukas

Psychological Aspects of Survival, 1954 Air Force Manual.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: Your Behavior Is Impulsive. This is How You Know.

29 Jan 2024

Contributed by Lukas

Impulsive behavior.Starting Jiu Jitsu for the mental benefits only.Autistic/special needs kids and getting them on track with teachers and caregivers....

422: How to Effectively Interrogate Someone

24 Jan 2024

Contributed by Lukas

>Join Jocko Underground<How to effectively interrogate someone. From the Army's FM34-52: Intelligence Interrogation.Support this podcast at...

The Debrief w/ Jocko And Dave Berke #28: Your People Deviating From The Plan

23 Jan 2024

Contributed by Lukas

"I'm in the truck. There's a reason for that." People getting the job done, but changing the plan and method of execution. Support t...

Jocko Underground: How To Exact Revenge On An Enemy

22 Jan 2024

Contributed by Lukas

>Join Jocko Underground<How to exact revenge on an enemy. Trying to balance a night shift with normal life scheduling. Advice and guidance for a...

DEF 07: All Failure is Psychological

18 Jan 2024

Contributed by Lukas

>Join Jocko Underground<Other than death, all failure is psychological.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive...

421: This Is Why People Don't Achieve What They Set Out To Achieve.

17 Jan 2024

Contributed by Lukas

>Join Jocko Underground<Why people don't reach their goals. Jocko Willink and Echo Charles.Support this podcast at — https://redcircle.co...

Jocko Underground: Being Reactive is Jamming You Up.

15 Jan 2024

Contributed by Lukas

Reactive vs Proactive. Is being more disciplined ALWAYS the right call?Working out with a schedule that's already full. Wanting to serve but too o...

DEF 06: You Can't Control Other People. You Can Only Control You.

12 Jan 2024

Contributed by Lukas

When we fail to do what we are supposed to do, it hurts us to admit it's our fault. Support this podcast at — https://redcircle.com/jocko-podcas...

420: Pushing The Bubble Until Things That Are Totally Crazy Become Possible. With Alex Honnold

10 Jan 2024

Contributed by Lukas

>Join Jocko Underground<ALEX HONNOLD is a professional adventure rock climber whose audacious free-solo ascents of America’s biggest cliffs ha...

Jocko Underground: Are You Being Sociopathic?

08 Jan 2024

Contributed by Lukas

Are you a sociopath?People not coming through VS Betrayal.Which training methods best for becoming a Warrior.Self doubt in light of a promotion at wor...

DEF 05: How To Stop Procrastination and Stop Laziness

04 Jan 2024

Contributed by Lukas

Procrastination is one of the biggest obstacles in the way of your success... in anything. This is how you overcome procrastination. Support this pod...

419: Training, Discipline, and The Battlefield of Life. With Leif Babin.

03 Jan 2024

Contributed by Lukas

How you help people and yourself is to train. Disciplined training will prepare you for almost everything. Support this podcast at — https://redcir...

Jocko Underground: All The Reactive Devaluation Going On

02 Jan 2024

Contributed by Lukas

>Join Jocko Underground<Reactive Devaluation: Tendency to disparage proposals made by another party especially if this party is viewed as negati...

418: Keep Your Eyes on That Target Because That's Where It's Happening. With Mark Coch "Cochiolo""

27 Dec 2023

Contributed by Lukas

>Join Jocko Underground<Mark T. “Coch” Cochiolo has over 30 years of Naval Special Warfare experience ranging from Special Warfare Operator...

DEF 04: Stop Lying To Yourself

22 Dec 2023

Contributed by Lukas

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

417: Put Your Helmet on and Take Some Risks. With Danica Patrick

20 Dec 2023

Contributed by Lukas

As a racecar driver, Danica Patrick broke barriers and set records with her on-track performance. With her racing career behind her, Danica looks to h...

DEF 03: Time To Reset. The Count is Zero.

19 Dec 2023

Contributed by Lukas

>Join Jocko Underground<>The DEF Reset<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: Rebuild Your Reputation | Handling Bullies | Her Jealous Ex Causing Problems.

18 Dec 2023

Contributed by Lukas

Rebuild Your ReputationChaos for a civilians in The Ukraine. How to deal with it. Handling Bullies Her Jealous Ex Causing Problems.Support this podcas...

DEF 02: "Why" Can Bear Almost Any "How"

15 Dec 2023

Contributed by Lukas

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

416: Step Up, Work Hard, Have Fun, and Raise The Bar. With "Lead Bob" Bobby Holland.

13 Dec 2023

Contributed by Lukas

"Lead Bob", Bobby Holland. Navy SEAL and entrepreneur. Founder of Hoolie Golf.HoolieGolf.comSupport this podcast at — https://redcircle.com/...

DEF 01: You Still Might Not Get It

12 Dec 2023

Contributed by Lukas

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: Proclaiming Victory Can Be A Trap

11 Dec 2023

Contributed by Lukas

Proclaiming Victory Can Be A Trap.Going direct on an obnoxious person.Feeling inadequate in the dating market.The right decision: Follow your heart? O...

415: How to Find Happiness. w/ Arthur C. Brooks.

06 Dec 2023

Contributed by Lukas

>Join Jocko Underground<Arthur C. Brooks is the Parker Gilbert Montgomery Professor of the Practice of Public and Nonprofit Leadership at the Ha...

Jocko Underground: This Is Why You're Not Getting It Done.

04 Dec 2023

Contributed by Lukas

Getting things done and prioritizing.Overwhelmed with too much to do. Solved.Feeling of wanting to join the military wont leave.Are you training too m...

414: If Your Bear Defeat With Courage and Tenacity, in the End You Will Win. With Tom DeBlass

29 Nov 2023

Contributed by Lukas

Join >Jocko Underground<Tom DeBlass (born May 14, 1982) is an American Brazilian jiu-jitsu practitioner, submission grappler and mixed mar...

Jocko Underground Best Questions Answered: Losing Faith In Humanity

27 Nov 2023

Contributed by Lukas

How to salvage your relationship if possible.How to light a fire under your kid's ass to get motivated. Should you choose passion or money for a c...

413: Reach Out. Stay Connected. People Need People. With Frank Larkin

22 Nov 2023

Contributed by Lukas

The story of Navy SEAL, Ryan Larkin.The physical and mental toll of service lasts long after the uniform is retired. Many of those who are suffering a...

Jocko Underground: Strategize Your Entire Future

20 Nov 2023

Contributed by Lukas

Strategizing your future for ultimate success. How much protein is good for kids?Situational awareness tips, even if you have ADHD. Dealing with OVERL...

412: How Many Reps Should You Get? With Jason Khalipa.

15 Nov 2023

Contributed by Lukas

>Join Jocko Underground< Train Hard (https://www.th.fit)With A CHAMPIONSHIP TITLE and EIGHT CONSECUTIVE CROSSFIT GAMES APPEARANCES under his bel...

411: Faith, Family, and Flag, with General James "Mook" Mukoyama

08 Nov 2023

Contributed by Lukas

>Join Jocko Underground<James Mukoyama (born August 3, 1944) was (at the time) the youngest American to command a United States Army division...

Standard Directive 025: Think About When It's Over.

03 Nov 2023

Contributed by Lukas

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Standard Directive 024: Watch For Brainwashing

02 Nov 2023

Contributed by Lukas

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Standard Directive 023: Make Time

01 Nov 2023

Contributed by Lukas

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

410: Rules Can Aid The Wise, But They Are Snares For The Fool. Navy Principles of War.

01 Nov 2023

Contributed by Lukas

>Join Jocko Underground<An examination of Navy Principles of War lecture by Vice Admiral David F. Emerson, 1963.Support this podcast at — http...

Standard Directive 022: You're Gonna Want To Write That Down

31 Oct 2023

Contributed by Lukas

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Standard Directive 021: It's Good Operating Weather

30 Oct 2023

Contributed by Lukas

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: Yes, Embrace the Process. But...

30 Oct 2023

Contributed by Lukas

>Join Jocko Underground<Embrace the process. Your temper and anger management. Do Vets get scared of their own violence sometimes?Cheaters in gy...

Standard Directive 020: If Nothing Changes, Nothing Changes

27 Oct 2023

Contributed by Lukas

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Standard Directive 019: Don't Get Behind The Power Curve

26 Oct 2023

Contributed by Lukas

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Standard Directive 018: False Motivation Is Better Than No Motivation

25 Oct 2023

Contributed by Lukas

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

409: You're Only Squandering Your Whole Future and All Your Potential

25 Oct 2023

Contributed by Lukas

>Join Jocko Underground< The hidden devil behind alcohol... Even in moderation. Support this podcast at — https://redcircle.com/jocko-podcast/...

Standard Directive 017: It's Not About You

24 Oct 2023

Contributed by Lukas

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Standard Directive 016: Be Rational

23 Oct 2023

Contributed by Lukas

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: Look In The Mirror. How Are You Representing Yourself?

23 Oct 2023

Contributed by Lukas

>Join Jocko Underground<How are you representing yourself? Spanking kids and other methods of punishment.Doing the best we can in a job we don&#...

Standard Directive 015: Fear The Nuclear Whimper

20 Oct 2023

Contributed by Lukas

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Standard Directive 014: Just Get Started

19 Oct 2023

Contributed by Lukas

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Standard Directive 013: If You HAVE To Say Something, Ask an Earnest Question

18 Oct 2023

Contributed by Lukas

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

408: "Borderline". Lessons from The "Border". Chasing and Catching Dreams. With Vincent "Rocco" Vargas

18 Oct 2023

Contributed by Lukas

>Join Jocko Underground<Vincent "Rocco" Vargas was born and raised in the San Fernando Valley of Los Angeles, California. Vargas enliste...

Standard Directive 012: Think Before You Open Your Pie Hole

17 Oct 2023

Contributed by Lukas

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Standard Directive 011: Don't Care About Any of That

16 Oct 2023

Contributed by Lukas

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: Future Operations | Psychotronic Weaponry

16 Oct 2023

Contributed by Lukas

Future Ops.What to do if you think you're a victim of psychotronic weaponry.Lessons from the world over that last 7 years.Valuable employee but is...

Standard Directive 010: Stop Scrolling

13 Oct 2023

Contributed by Lukas

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Standard Directive 009: You Should Be Just A Little Paranoid

12 Oct 2023

Contributed by Lukas

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Standard Directive 008: The Good Things Add Up.

11 Oct 2023

Contributed by Lukas

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

407: Never Give UP. Never Quit. Bounce Back. With Travis Mills

11 Oct 2023

Contributed by Lukas

Retired United States Army Staff Sergeant Travis Mills of the 82nd Airborne is a recalibrated warrior, motivational speaker, actor, author and an advo...

Standard Directive 007: Check Early Problems

10 Oct 2023

Contributed by Lukas

>Join Jocko Underground<Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: You're Too Attached, and You Have A Closed Mind

10 Oct 2023

Contributed by Lukas

>Join Jocko Underground<If You're Too Attached, and You Have A Closed Mind. Eye contact, confidence, and awkwardness. Communicating impor...