Joint Action
Episodes
Do you really need surgery for your knee osteoarthritis? with Dr Howard Luks (2021)
10 May 2026
Contributed by Lukas
The number of surgical procedures for musculoskeletal diseases such as osteoarthritis has increased exponentially over the past years, some of which a...
Finding Responders: The Next Phase of OA Biomarkers with Dr Virginia Kraus, Dr Peter Mesenbrink, and Dr Jamie Collins
26 Apr 2026
Contributed by Lukas
Can identifying the right patients and the right endpoints transform how we test new osteoarthritis treatments? On this week's episode of Joint Action...
Defining the early-stage OA patient: the EsSKOA initiative with Dr Armaghan Mahmoudian
12 Apr 2026
Contributed by Lukas
What does it actually mean to have 'early-stage' osteoarthritis, and does catching it sooner really make a difference? On this week's episode of Joint...
The evidence behind knee bracing with Dr Melanie Holden
29 Mar 2026
Contributed by Lukas
On this week's episode of Joint Action, learn more about how knee braces work, who they help and how they can improve pain and function for people wit...
Counting the cost: osteoarthritis and workforce productivity with Dr Jason Jin and Prof Ilana Ackerman
15 Mar 2026
Contributed by Lukas
Knee osteoarthritis doesn’t just affect joints—it can limit people’s ability to participate fully in work and daily life, shaping their long‑t...
The sleep-pain connection with A/Prof Michelle Hall
01 Mar 2026
Contributed by Lukas
Why does a bad night’s sleep make everything hurt more? On this week's episode of Joint Action, we are joined by A/Prof Michelle Hall to explore the...
Osteoarthritis research advances in 2025 with David Hunter and Anne-Marie Malfait
15 Feb 2026
Contributed by Lukas
Hear from the co-editors-in-chief of Osteoarthritis and Cartilage journal on what they thought were the latest advances in osteoarthritis research in ...
Tai Chi for the knees with Dr Julia Zhu
01 Feb 2026
Contributed by Lukas
Tai Chi is a gentle, low-impact exercise that combines slow, controlled movements with balance and mindfulness. In this week’s episode of Joint Acti...
Is exercise worth the effort for osteoarthritis? with Prof Kim Bennell and Prof Marius Henriksen
18 Jan 2026
Contributed by Lukas
On this week's episode we are airing the debate between Prof Kim Bennell, internationally renowned for her groundbreaking research on physiotherapy, e...
Reframing pain for osteoarthritis with A/Prof Tasha Stanton (2022)
04 Jan 2026
Contributed by Lukas
On this week's episode we discuss reframing pain in the context of osteoarthritis. The purpose of today’s conversation is to help you reconceptualis...
Your osteoarthritis questions answered by David (Part 2)
21 Dec 2025
Contributed by Lukas
On this episode of Joint Action, Vicky puts David in the hot seat with listener questions.RELATED EPISODESA chat to David and listener questions ...
Your osteoarthritis questions answered by David (Part 1)
07 Dec 2025
Contributed by Lukas
On this episode of Joint Action, Vicky puts David in the hot seat with listener questions—and a few personal ones too.RELATED EPISODESA chat to...
Robyn's experience living with hip osteoarthritis
23 Nov 2025
Contributed by Lukas
Ever wonder what is involved in a total hip replacement? On this week's episode of Joint Action, we are joined by Robyn Pulman. An avid listener of Jo...
Designing cities that benefit public health and climate change with Professor Adam Millard-Ball
09 Nov 2025
Contributed by Lukas
From reducing air pollution and greenhouse gas emissions to lowering rates of chronic disease and promoting mental well-being, active transport system...
Cycling and hip osteoarthritis: Evidence and insights with Professor Tom Wainwright
26 Oct 2025
Contributed by Lukas
Can two wheels really help ease joint pain? On this week's episode we are joined by Professor Tom Wainwright to discuss the benefits of cycling for hi...
World Arthritis Day 2025
12 Oct 2025
Contributed by Lukas
Did you know that 1 in 8 Australians live with osteoarthritis? It is one of the leading causes of pain and disability worldwide. On this special episo...
Can knee realignment slow down osteoarthritis? A discussion with Dr Trevor Birmingham and Dr David Parker
28 Sep 2025
Contributed by Lukas
High tibial osteotomy (HTO) is a limb realignment surgery which is intended for people who have medial compartment osteoarthritis (OA), but are not su...
In Memoriam: Prof Frank Beier - new insights into osteoarthritis onset (2021)
14 Sep 2025
Contributed by Lukas
This week's episode is in honour of Frank Beier, who recently passed away on July 18, 2025. Frank leaves behind a remarkable legacy through the impact...
Food for thought – the link between UPFs and knee osteoarthritis with Dr Gabby Joseph
31 Aug 2025
Contributed by Lukas
On this week's episode of Joint Action discover how ultra-processed foods may be silently contributing to osteoarthritis. Dr Gabby Joseph joins us to ...
From court to classroom: Dr John Drazan’s game plan for STEM education
17 Aug 2025
Contributed by Lukas
Dribbling into discovery - on this episode of Joint Action, we are joined by Dr John Drazan to learn more about how he is using basketball to inspire ...
Common misconceptions and beliefs about osteoarthritis - improving osteoarthritis knowledge with A/Prof Ben Darlow (2024)
03 Aug 2025
Contributed by Lukas
Did you know your beliefs about osteoarthritis could be making your symptoms worse? In this re-aired episode from Season 5, Episode 1 of Joint Action,...
Is Methotrexate ready for clinical use? A discussion with Professor Robin Christensen and Dr Anna Dossing
20 Jul 2025
Contributed by Lukas
Methotrexate is a well-established drug used in oncology, but could it also play a role in managing osteoarthritis? In this episode of Joint Action, P...
Can a diabetes pill help with knee pain? A discussion with Professor Flavia Cicuttini
06 Jul 2025
Contributed by Lukas
Metformin is one of the world’s most prescribed drugs for type 2 diabetes - but could it also help with knee osteoarthritis? In this episode of Join...
Is osteoarthritis treatment worth the cost? With Dr Stephanie Mathieson and Dr Giovanni Ferreira
22 Jun 2025
Contributed by Lukas
In this episode of Joint Action, Professor David Hunter is joined by Dr. Stephanie Mathies and Dr. Giovanni Ferreira to unpack the cost-effectiveness ...
Walking for joint health with Dr Sarah Kobayashi
08 Jun 2025
Contributed by Lukas
In this week's episode of Joint Action, Professor David Hunter is joined by Dr Sarah Kobayashi, a lecturer in anatomy and osteoarthritis researcher, t...
Rethinking running and knee health with Dr Jean-Francois Esculier
25 May 2025
Contributed by Lukas
Running often gets a bad rap when it comes to knee osteoarthritis - but is the fear justified? In this week's episode of Joint Action, Professor David...
High heels, high risk? Investigating the impact of footwear on knees with Dr Kathryn Mills
11 May 2025
Contributed by Lukas
High heels have long been associated with fashion - but what impact do they have on your joints? This week, Professor David Hunter is joined by physio...
New Joints, New Moves: How Joint Replacements Impact Physical Activity Levels with Dr Tim Lindsay
27 Apr 2025
Contributed by Lukas
Can joint replacements reduce pain, help you move more - and live longer? In this week's podcast episode, we explore the untold benefits of hip and kn...
The risk of bias in trial design and what this means for clinical practice with Dr Bruno da Costa
13 Apr 2025
Contributed by Lukas
In this episode of Joint Action, Professor David Hunter is joined by Dr. Bruno da Costa, Associate Professor of Clinical Epidemiology at the Universit...
Driving change in osteoarthritis - strategies, barriers and consumer power with Louise Hardy
30 Mar 2025
Contributed by Lukas
For too long, people living with osteoarthritis have felt powerless - like there’s nothing they can do to influence change. But that couldn’t be f...
Can MRI predict the development of osteoarthritis with Dr Ali Guermazi and Dr Alison Chang
16 Mar 2025
Contributed by Lukas
MRIs are increasingly used to detect early signs of osteoarthritis - but are they truly beneficial for most people? On this week's episode, we examine...
Can a blood test predict the risk of osteoarthritis? A discussion with Dr Virginia Kraus
02 Mar 2025
Contributed by Lukas
What if you could know your risk of developing osteoarthritis years before symptoms appear? In this episode, we explore whether a blood test could pro...
Hormones, menopause, and joint pain with Dr Ginni Mansberg
16 Feb 2025
Contributed by Lukas
Menopause is often referred to as "the change" and remains a complex and sensitive topic for many. Despite being historically under-discussed, it's cr...
Key lessons from 100 episodes of the Joint Action podcast
02 Feb 2025
Contributed by Lukas
In this special episode of Joint Action, host Professor David Hunter brings together the most valuable insights from over 100 episodes, creating a pra...
Bridging expertise and experience: a conversation on managing osteoarthritis
19 Jan 2025
Contributed by Lukas
Join us for a unique and inspiring episode of the Joint Action podcast, where we step into a stylised clinical encounter between Professor Shannon Mih...
The key to better osteoarthritis treatments: clinical trials explained with Dr Karen Bracken
05 Jan 2025
Contributed by Lukas
Welcome to Season 6 of the Joint Action Podcast and the first episode of 2025! We're kicking off with a crucial topic in advancing osteoarthritis trea...
Your osteoarthritis questions answered by Prof. David Hunter
22 Dec 2024
Contributed by Lukas
In our final episode for 2024, we answer your burning questions about osteoarthritis! Host Professor David Hunter dives deep into a variety of listene...
Can weight loss shots reduce knee pain? Exploring Semaglutide's impact on osteoarthritis with Prof. Henning Bliddal
08 Dec 2024
Contributed by Lukas
This week on the Joint Action podcast, we’re joined by Professor Henning Bliddal, a leading researcher and Director at the Parker Institute in Denma...
The surprising link between weather and joint pain: fact or fiction? With Prof. Manuela Ferreira
24 Nov 2024
Contributed by Lukas
Ever wonder if the weather really impacts your joint pain? If you've ever felt like cold, damp days make your knees ache more, you're not alone - many...
What can be done to avoid knee replacements? With Prof Ilana Ackerman
10 Nov 2024
Contributed by Lukas
This week, we dive into the pressing need to shift osteoarthritis management away from costly, invasive procedures like knee replacements toward more ...
Shaping movement: How the built environment impacts physical activity in people with osteoarthritis
27 Oct 2024
Contributed by Lukas
In this week's episode of Joint Action, we explore how the built environment - where you live, work, and move - impacts your likelihood of staying phy...
Does sex matter? Unpacking the role of biological differences in osteoarthritis
13 Oct 2024
Contributed by Lukas
In this week's episode of Joint Action, we dive deep into the question: why do women experience more osteoarthritis than men? Host Professor David Hun...
Tips and tricks for increasing physical activity with Dr Mariana Wingood (2022)
29 Sep 2024
Contributed by Lukas
The Osteoarthritis Prevention Study run by University of Sydney researchers is currently recruiting woman aged 50 years or older with a BMI of 30 or m...
The journey of a disease-modifying osteoarthritis drug: From research to reality
15 Sep 2024
Contributed by Lukas
In this week's episode, we explore the quest for a therapy that not only alleviates symptoms of osteoarthritis but also addresses the underlying disea...
How to choose a complementary medicine for your osteoarthritis with Dr Joanna Harnett
01 Sep 2024
Contributed by Lukas
This week on Joint Action, we explore the potential of natural ingredients in relieving knee osteoarthritis pain. We start with a short introduction t...
Is knee injury prevention worth it? with Dr Andrew Ross and Associate Prof Chris Schilling
18 Aug 2024
Contributed by Lukas
In this episode of the Joint Action podcast, we explore how injuries to the ACL (anterior cruciate ligament) in the knee can lead to osteoarthritis, e...
Why is finding effective pain relief for osteoarthritis so challenging?
04 Aug 2024
Contributed by Lukas
On this week's episode of the Joint Action podcast, we dive into a critical aspect of osteoarthritis care: pain management. Dr Stefan Ivanavicius ...
Not just for seniors: The hidden struggle of younger adults with osteoarthritis with Associate Prof Anthony Perruccio
21 Jul 2024
Contributed by Lukas
In this episode, we dive into the often overlooked world of younger adults living with osteoarthritis. Associate Professor Anthony Perruccio joins us ...
How knee pain from osteoarthritis changes the way you walk with Dr. Kathryn Bacon and Associate Professor Deepak Kumar
07 Jul 2024
Contributed by Lukas
In this week's episode, we explore how knee osteoarthritis affects the way people walk. Experts Dr. Kathryn Bacon and Associate Professor Deepak Kumar...
New insights into osteoarthritis pain with Prof Nidhi Sofat
23 Jun 2024
Contributed by Lukas
Join us on this week's episode as we delve into the complexities of osteoarthritis pain with Professor Nidhi Sofat. In this episode, we explore the so...
Communicating to people with osteoarthritis with Dr Sam Bunzli
09 Jun 2024
Contributed by Lukas
Join this week’s conversation with Dr Sam Bunzli which explores how health professionals can better understand and support people with osteoarthriti...
The role of the metabolome in osteoarthritis with Prof Ron June and Dr Hope Welhaven
26 May 2024
Contributed by Lukas
Metabolism plays an important role in our day to day lives. Our metabolism changes over time as we age, with conditions such as osteoarthritis and in ...
Helping you to prepare for a health encounter for your osteoarthritis; the history and examination with Prof Mel Holden and Dr Pip Nicolson
12 May 2024
Contributed by Lukas
Learn more about what happens during the history taking and physical examination components of getting your osteoarthritis diagnosed.RESOURCESThe Oste...
Does your mental health contribute to your experience of living with osteoarthritis? with Dr Bryan Tan
28 Apr 2024
Contributed by Lukas
On this week's episode of Joint Action, we are joined by Dr Bryan Tan to discuss how mental health can contribute to the experience of living with ost...
Can a mobile health application help with my osteoarthritis? with Prof James Bilzon
14 Apr 2024
Contributed by Lukas
On this week's episode of Joint Action, we delve into the world of osteoarthritis management through the lens of mobile applications. Professor James ...
Should I get an MRI for my knee osteoarthritis? with Dr James Linklater
31 Mar 2024
Contributed by Lukas
On today’s episode of Joint Action, we are joined by Dr James Linklater OAM to discuss the use and misuse of imaging in the context of knee osteoart...
Disparities in total joint replacement with Prof Jas Singh
17 Mar 2024
Contributed by Lukas
On today’s episode of Joint Action, we are joined by Professor Jasvinder Singh to discuss disparities in total joint replacement, including disparit...
Core outcome sets for osteoarthritis trials with Prof Toby Smith
03 Mar 2024
Contributed by Lukas
On today’s episode of Joint Action, we are joined by Professor Toby Smith to discuss core outcome sets in osteoarthritis trials. Toby is Professor o...
What do the first symptoms of osteoarthritis feel like? with Dr Lauren King
18 Feb 2024
Contributed by Lukas
On this week's episode of Joint Action, we are joined by Dr Lauren King. Lauren is a rheumatologist and clinician scientist at St. Michael’s Hospita...
The role of the gut microbiome in osteoarthritis with Dr Matlock Jeffries
04 Feb 2024
Contributed by Lukas
On this week's episode of Joint Action, we are joined by Dr Matlock Jeffries. Matlock is a rheumatologist and clinical associate professor of medicine...
Opioid induced hyperalgesia in osteoarthritis with Dr Kosaku Aoyagi
21 Jan 2024
Contributed by Lukas
Dr Kosaku Aoyagi is a physical therapist and Assistant Professor based at the University of Texas at El Paso and the Director of Pain Research in Mech...
Common misconceptions and beliefs about osteoarthritis - improving osteoarthritis knowledge with A/Prof Ben Darlow
07 Jan 2024
Contributed by Lukas
On today’s episode of Joint Action, we discuss common misconceptions about osteoarthritis and how we can improve knowledge and build helpful beliefs...
Season 4 Wrap Up
24 Dec 2023
Contributed by Lukas
On the final episode for 2023, we answer some listener questions. Best wishes for the end of 2023 and Happy Holidays! CONNECT WITH USTwitter: @ProfDav...
Getting started with physical activity for osteoarthritis: insights from experts part 2
10 Dec 2023
Contributed by Lukas
On this week's episode of Joint Action, learn more about the benefits of walking and running for managing your osteoarthritis and how you can get star...
Preventing midlife weight creep and osteoarthritis with Prof Flavia Cicuttini
26 Nov 2023
Contributed by Lukas
The curse of midlife weight creep is a phenomenon where adults gain a small amount of weight each year. This weight gain has in impact on your osteoar...
Plants for Joints: a plant-based diet for osteoarthritis with Wendy Walrabenstein
12 Nov 2023
Contributed by Lukas
Wendy is a registered clinical dietician, PhD researcher at Amsterdam UMC. Her research focusses on the effects of a plant-based diet, exercise, and s...
Nutrition Unlocked - for World Arthritis Day
29 Oct 2023
Contributed by Lukas
This episode of Nutrition Unlocked explores the role nutrition plays in managing osteoarthritis symptoms. Anna Mohl chats to Professor David Hunter, a...
How is early knee osteoarthritis defined? with Dr Jean Liew
15 Oct 2023
Contributed by Lukas
What is early-stage knee osteoarthritis? How does it differ from later stage knee osteoarthritis? Learn more on this week's episode with Dr Jean Liew....
Getting started with physical activity for osteoarthritis: insights from experts part 1
01 Oct 2023
Contributed by Lukas
On this week's episode of Joint Action, learn more about the benefits of physical activity, how much physical activity is recommended for people with ...
Barriers and enablers to weight managment in osteoarthritis with Natalie Pavlovic
17 Sep 2023
Contributed by Lukas
On this week's episode we discuss the barriers and enablers of weight management for people with osteoarthritis. We are joined by Natalie Pavlovic, a ...
Top tips for losing weight with osteoarthritis - insights from experts
03 Sep 2023
Contributed by Lukas
On this week's special episode hear from experts in weight loss and osteoarthritis, including content from: Stephen Messier - Losing weight and osteoa...
Exercising with osteoarthritis - insights from experts
20 Aug 2023
Contributed by Lukas
On this week's episode of Joint Action, learn more about the benefits of exercise, including the types of exercise recommended and how a health profes...
Julie's journey with osteoarthritis
06 Aug 2023
Contributed by Lukas
Julie Leask is a social scientist and professor of public health at the University of Sydney. She and her team conduct research looking at vaccination...
When should I get my knee joint replaced? Insights from experts
23 Jul 2023
Contributed by Lukas
On this week's special episode, we will hear from experts in arthroscopy and surgery including content from:Peter Choong and Michelle Dowsey (Season 1...
Failure to translate osteoarthritis discovery research to the clinical population with Prof Chris Little
09 Jul 2023
Contributed by Lukas
Professor Christopher Little is director of the Raymond Purves Bone and Joint Research Labs at the Kolling Institute of Medical Research at Royal Nort...
Should I have an arthroscopy for my knee osteoarthritis? Insights from experts
25 Jun 2023
Contributed by Lukas
On this week's special episode, we will hear from experts in arthroscopy and surgery including content from:Chris Vertullo and Teppo Järvinen - Shou...
The impact of weight loss on osteoarthritis with Zübe Salis
11 Jun 2023
Contributed by Lukas
The prevalence of osteoarthritis is increasing as are rates of overweight and obesity. Overweight and obesity are both important risk factors for the ...
Repurposing drugs for osteoarthritis with Dr Matthew Baker
28 May 2023
Contributed by Lukas
Osteoarthritis (OA) is the most common form of arthritis. There are currently no effective disease-modifying treatments available to slow or reverse t...
Care for an oil change? The role of viscosupplementation for osteoarthritis with Dr Bruno da Costa
14 May 2023
Contributed by Lukas
Viscosupplementation is a procedure that involves injections of hyaluronic acid, most commonly into the knee joint. In the United States, one in every...
Why does osteoarthritis hurt? Insights from experts
30 Apr 2023
Contributed by Lukas
On this week's special episode, we will hear from experts in pain including content from:Jason McDougall (Season 1, Episode 1)Anne-Marie Malfait (Seas...
When is a joint replacement appropriate? with Prof Gillian Hawker
16 Apr 2023
Contributed by Lukas
Although joint replacement surgery is an effective treatment for end-stage osteoarthritis, they are not appropriate for everyone. Factors such as age,...
Does osteoarthritis affect elite athletes? with Dr Debbie Palmer OLY
02 Apr 2023
Contributed by Lukas
We have spoken about occupational risk factors for osteoarthritis on previous episodes, but one occupation we have not covered is elite level athletes...
Exercising with knee and/or hip osteoarthritis with Prof Melanie Holden
19 Mar 2023
Contributed by Lukas
Exercise is a commonly recommended treatment for osteoarthritis. There have been many studies which have shown the benefits of exercise which include ...
Management of anterior cruciate ligament injuries with Dr Adam Culvenor
05 Mar 2023
Contributed by Lukas
About 50% of people who have an anterior cruciate ligament (ACL) injury will go on to develop osteoarthritis later down the track. What determines who...
Arthroscopy, past time to stop the harm with Prof Teppo Järvinen
19 Feb 2023
Contributed by Lukas
Over the years, there has been good evidence that certain treatments are of little or no value, provide harm and have substantial costs associated wit...
What joints does osteoarthritis commonly affect? with Dr Qiang Liu
05 Feb 2023
Contributed by Lukas
Osteoarthritis is a highly prevalent disease affecting many developing and developed countries worldwide. The prevalence of OA depends on which joint ...
Digital interventions for osteoarthritis with Dr Andrea Dell'Isola
22 Jan 2023
Contributed by Lukas
Digital interventions include mobile apps, virtual reality, and the internet and telephones. They have been recommended by the World Health Organizati...
Tips for behaviour change for diet and exercise with Dr Shannon Mihalko (2021)
08 Jan 2023
Contributed by Lukas
Exercise, physical activity and education are the cornerstone treatments for osteoarthritis. However, despite their proven efficacy, they are difficul...
Season 3 Wrap Up: Part 2
18 Dec 2022
Contributed by Lukas
On the second installment of this two part series, we share some insights from our osteoarthritis experts this season.CONNECT WITH USTwitter: @ProfDav...
Season 3 Wrap Up: Part 1
04 Dec 2022
Contributed by Lukas
On this two part series, we share some insights from our osteoarthritis experts this season.CONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgEm...
Steve's journey with osteoarthritis
20 Nov 2022
Contributed by Lukas
Steve is a 56-year old father of three. He lives in Alexandria, Virginia – five miles from the White House in Washington, D.C. Steve spent...
Overcoming fear of movement in osteoarthritis
06 Nov 2022
Contributed by Lukas
Exercise and physical activity are important not only for those with knee osteoarthritis, but all individuals. However, negative beliefs about pain an...
What is the difference between hip and knee osteoarthritis? with Dr Michelle Hall
23 Oct 2022
Contributed by Lukas
Hip and knee osteoarthritis are leading causes of global disability. Most osteoarthritis research has focused on the knee, but what do we know about h...
Reducing opioids harms with Aili Langford
09 Oct 2022
Contributed by Lukas
Despite evidence recommending against the use of opioids, about 20% of people with osteoarthritis take opioids on a long-term basis to manage their pa...
What jobs put you at risk of developing knee osteoarthritis? with Dr Thomas Perry
25 Sep 2022
Contributed by Lukas
Jobs which involve repetitive movements and excessive knee loading, such as farming and mining have been linked to the development of knee osteoarthri...
Reframing pain for osteoarthritis with A/Prof Tasha Stanton
11 Sep 2022
Contributed by Lukas
On this week's episode we discuss reframing pain in the context of osteoarthritis. The purpose of today’s conversation is to help you reconceptualis...
Health literacy for osteoarthritis with Adj A/Prof Steve Morris
28 Aug 2022
Contributed by Lukas
Health literacy is a factor that is often overlooked and could potentially impact OA outcomes. Health literacy refers to how people access, understand...
Does running cause knee osteoarthritis? with Dr Christian Barton
14 Aug 2022
Contributed by Lukas
People with osteoarthritis are encouraged to exercise and stay physically active, but what does the evidence say about running? Running has been often...
The global burden of osteoarthritis with Prof Lyn March
31 Jul 2022
Contributed by Lukas
Did you know that 500 million people around the world have osteoarthritis? In those over 55 years of age, a staggering one in three people have osteoa...
Is walking good for your knee osteoarthritis? with Dr Grace Lo
17 Jul 2022
Contributed by Lukas
Walking can be an excellent form of exercise and physical activity for people who have osteoarthritis. Walking is low-impact, inexpensive and safe&nbs...