Karl Sterling Podcast
Episodes
Dr Perry Nickelston The Power Of The Lymphatic System
14 Dec 2023
Contributed by Lukas
PODCAST PREVIEW: In episode #197 of my program, I interview my good friend, Perry Nickelston, DC, SFMA about THE LYMPHATIC SYSTEM! Let me tell you thi...
PNOE CoFounder CRO Apostolos Atsalakis The High Value Of VO2 Max And Resting Metabolic Testing
28 Oct 2023
Contributed by Lukas
In this podcast episode, hosts Karl Sterling and Nick @sterlingmdphd interview Apostolos, the co-founder and CRO of @pnoeanalytics762 Services. The...
Rachel Lavin The Doughnut Diaries Creating A Safe Space For Women To Feel Whole In Their Own Body
12 Oct 2023
Contributed by Lukas
Rachel Lavin is a Published author of The Doughnut Diaries, Professional Speaker, Body Love Coach, Certified Health Coach, Certified Personal Trainer....
VO2 Max VO2 Resting Scores In Relation To Healthspan Longevity Type 2 Muscle Fiber Training
04 Sep 2023
Contributed by Lukas
Live longer and healthier by learning your VO2 Resting & VO2 Max scores. These test give you insights to create the optimal fitness training, nutritio...
Russ Parker: NASM Trainer / Living with Parkinson's Disease / Managing Parkinson's Disease Part 1
19 Aug 2023
Contributed by Lukas
Russ is a NASM certified personal trainer specializing in corrective exercise, neuromotor training and fitness for Seniors. Russ has a B.S. in Physica...
Dr. Sherie Viencek - Functional Medicine, Integrative Health, Health Span & Longevity
17 Aug 2023
Contributed by Lukas
PODCAST ALERT! My amazing guest on this episode is Dr. Sherie Viencek, D.C. CBNS. Dr. Viencek has been a part of the integrative health field for over...
Karl Sterling talks bioDensity on Dr. Joe Barry's Radio show: Osteoperosis and Osteopenia
16 Aug 2023
Contributed by Lukas
bioDensity is a safe and controlled approach offering the benefits of high impact activity without the risk of heavy lifting or jumping. Regular use o...
Jill Miller Body By Breath Yoga Tune Up Tune Up Fitness
01 Aug 2023
Contributed by Lukas
Jill Miller, C-IAYT, ERYT, YA-CEP fascia expert, has 30 years of corrective movement expertise that forges links between the worlds of yoga, massage, ...
Michael Long: The Molecule Of More - Author, Writer, Educator
22 Sep 2022
Contributed by Lukas
It was an absolute honor to talk with Michael Long! Michael Long is a writer and educator. Actor and author Ben Stein calls him “a poet.” Mr. Lo...
Mason Bendewald Fitness Industry Leader
10 Sep 2022
Contributed by Lukas
It was absolutely amazing to talk with Mason Bendewald! Watch / listen / learn from Mason, an icon in the fitness industry. For over 20 years Mason h...
A Conversation with Avrum Elmakis Co-founder and CEO at CLMBR
17 Jul 2022
Contributed by Lukas
Join me for a conversation with CLMBR Co-founder and CEO, Avrum Elmakis. Avrum is a serial entrepreneur and investor with a proven track record buildi...
Cynthia Lopez: Nutrition in Parkinson's Disease
13 Jul 2022
Contributed by Lukas
Cynthia Lopez works exclusively with patients who live with Parkinson’s disease. She is THE PREMIER EXPERT on nutrition in Parkinson’s disease. C...
A Conversation With Mauro Frota Master Coach And Founder CEO Of BHOUT
08 Jul 2022
Contributed by Lukas
Mauro Frota is doing amazing things in this fitness industry. In this conversation, you will learn about the BHOUT boxing bag - the first "boxing bag ...
Tommy Duquette: Co-Founder, Head Of Content, And A Founding Coach At FightCamp
29 Jun 2022
Contributed by Lukas
This is a very inspiring and insightful conversation with Tommy Duquette. Tommy is the Co-Founder, Head of Content, and a Founding Coach at FightCamp....
Dale Bredesen, MD: The First Survivors of Alzheimer's: How Patients Recovered Life and Hope
27 Jan 2022
Contributed by Lukas
In this interview, I talk with Dr. Dale Bredesen about his latest research on Alzheimer's and about his latest book entitled, The First Survivors of A...
Ann Heizer talks: The LeverAge Method (TM) and The Heizer Maneuver
12 Jan 2022
Contributed by Lukas
With over 34 years of experience as a group fitness and personal training expert, Ann merges her passion for teaching older adults and athletes alike,...
Jacob Weiss, PhD, founder of HandEyeBody Academy
05 Dec 2021
Contributed by Lukas
Jacob Weiss, PhD, is the founder of HandEyeBody Academy, a social enterprise with a mission to help people learn how to move better, focus better, and...
Sue Hitzmann, MS, CST, NMT: founder and creator of The MELT Method
20 Oct 2021
Contributed by Lukas
Sue Hitzmann, MS, CST, NMT, is a nationally recognized neurofascial science & research educator, manual therapist, exercise physiologist, and founding...
Dr. Wendy Suzuki: GOOD ANXIETY: Harnessing the Power of the Most Misunderstood Emotion
08 Oct 2021
Contributed by Lukas
From a global pandemic, to political divisions and climate change, the past year and a half has been stressful. It’s no wonder so many of us are dea...
Interview with Steve Hunt: Connections!
17 Jan 2021
Contributed by Lukas
In this interview, keyboardist and composer, Steve Hunt talks about his upcoming release entitled CONNECTIONS. This new album features an allstar lin...
Interview with Dr. Perry Nickelston: Lymphatic MOJO
17 Jan 2021
Contributed by Lukas
My friend and mentor, Dr. Perry Nickelston, takes us on a lymphatic education journey. Learn about the important role of the lymphatic system, lympha...
Interview With Terri Lyne Carrington Waiting Games Social Science
17 Jan 2021
Contributed by Lukas
It was a great honor to talk with one of my musical heroes, GRAMMY award winning drummer, producer, & educator - Terri Lyne Carrington. Her latest re...
Interview With Dr. Dale Bredesen Reversing Alzheimers Disease & Cognitive Decline
17 Jan 2021
Contributed by Lukas
UCLA professor and best selling author, Dr. Dale Bredesen talks about his groundbreaking work in the area of reversing Alzheimer’s disease and cogni...
A Conversation w/ Daniel Burkhardt: Owner/Coach of Rock Steady Boxing Albany Ca, Danville, Hercules
22 Oct 2020
Contributed by Lukas
In this interview, I have the pleasure of speaking with Daniel Burkhardt: Owner/Coach of Rock Steady Boxing Albany Ca, Danville, Hercules. Daniel sha...
A Conversation with Lilia Drew: Parkinson's Disease and Personal Training
27 Aug 2020
Contributed by Lukas
I had the pleasure of speaking with Lilia Drew. Lilia has a wealth of knowledge and experience as personal trainer who works with people with Parkinso...
A Candid COVID Conversation with Dr. Brent Brookbush
12 Aug 2020
Contributed by Lukas
In this video, I talk with my dear friend, Dr. Brent Brookbush in a candid conversation about COVID-19. Brent also talks about the unique business mod...
A Conversation with Dennis Chambers
11 Aug 2020
Contributed by Lukas
Legendary musician and drummer, Dennis Chambers discusses many topics in this conversation including racism, success, his experience seeing Tony Willi...
A Conversation w/ Dr. Luigi Boccuto: More about COVID-19
11 Aug 2020
Contributed by Lukas
In this interview, several months into the COVID-19 pandemic, Dr. Luigi Boccuto shares very relevant and important information about COVID-19 and stay...
A Conversation with Dr. Luigi Boccuto: Autism Spectrum Disorder (ASD)
25 May 2020
Contributed by Lukas
Dr. Luigi Boccuto shares highly informative information about Autism Spectrum Disorder (ASD)
A Conversation with Jeff Richman: Part 1
16 May 2020
Contributed by Lukas
In this interview, I talk with my dear friend - musician/guitarist/composer/arranger, Jeff Richman. What a blast we had during this conversation. Je...
A Conversation with Dr. John Ratey: Optimizing Brain Health with Exercise
16 May 2020
Contributed by Lukas
It was a blast talking with Dr. John Ratey. In this conversation, we learn from Dr. Ratey about optimizing brain health with exercise! Did you know th...
An Interview with Dr. Michael Clark: Eat Less, Move More, Think Better
06 May 2020
Contributed by Lukas
A familiar name to countless people in the fitness training and physical therapy industries, Dr. Michael Clark is regarded as one of the top experts i...
A Conversation with Micah Fialka-Feldman: Through the Same Door / Intelligent Lives
28 Apr 2020
Contributed by Lukas
I've known Micah Fialka-Feldman for many years and we have become very good friends. I am excited and honored to bring you this conversation with Mica...
A Conversation with Tom Myers: COVID-19 / Anatomy Trains
21 Apr 2020
Contributed by Lukas
It’s always a pleasure to talk with Anatomy Trains author and creator, Tom Myers. Recorded April 11, 2020 - Tom and I discuss the thoughts on naviga...
A Conversation with Dr. Emily Splichal: Her Battle Against COVID-19
21 Apr 2020
Contributed by Lukas
In this conversation, Dr. Emily Splichal talks about her fight against the COVID-19 virus. Learn as she describes how the virus presented itself, how ...
A Conversation with Gary Husband: Music, Life, & Success
19 Apr 2020
Contributed by Lukas
It was an honor to talk with one of my favorite musicians and biggest musical influences, Gary Husband. In this conversation, Gary talks about his j...
A Conversation with Dr. Hunter Mollin DC
17 Apr 2020
Contributed by Lukas
I had a great time talking with Dr. Hunter Mollin (my chiropractor). We covered so much in this interview; from posture to pain to nutrition habits to...
COVID-19: A Conversation w/ Dr. Luigi Boccuto
17 Apr 2020
Contributed by Lukas
In this interview, my friend, Dr. Luigi Boccuto talks about research and work he’s doing related to the COVID-19 virus. He brings up very important ...
Good Anxiety / Bad Anxiety: A conversation with Dr. Wendy Suzuki / COVID-19
17 Apr 2020
Contributed by Lukas
In this interview, Dr. Wendy Suzuki talks about ‘Good Anxiety / Bad Anxiety’ - the title of her upcoming new book, due out later this year. Many ...
An Interview with Dr. Steve Capobianco: The Person More than the Muscles
11 Apr 2020
Contributed by Lukas
It always great to visit with Dr. Steve. In this interview, Steve talks about assessing and working with the "whole person" rather than basing interve...
A Conversation with Strength Coach Dan John
11 Apr 2020
Contributed by Lukas
What a blast talking with strength coach, Dan John! From squats to Olympic lifting to discus throwing to Brain 🧠 stuff, we talked about so much. Li...
An interview with Dr. Joseph Barry: Preventive Medicine
10 Apr 2020
Contributed by Lukas
I had the honor of interviewing my friend, Dr. Joseph Barry. This was such a FUN interview. We discussed preventative medicine - particularly diet an...
An interview with Richard Flint: Mindset for Success
03 Apr 2020
Contributed by Lukas
Listen and learn from success mentor, Richard Flint as he breaks down the steps to success into easy to understand terms. This is my favorite intervie...
James Earls Interview - Born to Walk
12 Jul 2019
Contributed by Lukas
In this interview, I have to honor of interviewing my mentor and friend, James Earls. James is a writer, lecturer, and bodywork practitioner specializ...
Dave Weckl: Mindset For Success
20 Mar 2019
Contributed by Lukas
On a recent trip Los Angeles, I had a chance to meet up with Dave Weckl at his home studio. We did our second interview: “Mindset For Success.” Da...
Matt Mulcahy "Mindset For Success" Interview
10 Mar 2019
Contributed by Lukas
Syracuse, NY WSTM News Anchor, Matt Mulcahy shares wonderful, wise words of wisdom on the subject of success. Be sure to visits Matt’s foundation w...
Jeramy Freeman Interview: “Mindset For Success”
04 Mar 2019
Contributed by Lukas
Jeramy Freeman is a professional goal achiever. His countless accomplishments speak for themselves. He has helped thousands of others discover and def...
Dr. Luigi Boccuto: The impact of genetic and environmental factors on our health
03 Mar 2019
Contributed by Lukas
In this interview, I have the pleasure of talking with Dr. Luigi Boccuto about the impact of genetic and environmental factors on our health. We also ...
Tom Myers Interview: Anatomy Trains
29 Jan 2019
Contributed by Lukas
Listen and learn from Anatomy Trains author, Tom Myers as he talks about the changes / differences in how we move and exercise over the past several t...
An Interview with Peter Erskine
16 May 2018
Contributed by Lukas
In this interview, I talk with my long time friend, drummer Peter Erskine. Peter has been at the forefront on the jazz scene for many decades and is a...
Ian Frizell Interview: Parkinson's Disease www.dbsacompletenobrainer.co.uk
28 Dec 2017
Contributed by Lukas
In this interview, I speak with my friend, Ian Frizell, who has early onset Parkinson’s Disease. He was formally diagnosed, allegedly, in 2011 when...
Interview w/ NPC Bikini Competitor Jennifer Siess ( fitness, nutrition, gut health, & Parkinson's )
03 Sep 2017
Contributed by Lukas
It was an honor to interview NPC bikini competitor, Jennifer Siess! In this interview, Jennifer shares great information about preparation and trainin...
Interview w/ Omotola Thomas: Finding Purpose Through Challenges ( Parkinson's disease PD )
16 Aug 2017
Contributed by Lukas
Omotola Thomas is a highly inspiring Parkinson’s disease fighter. After 5 years of symptoms, she was diagnosed with PD in 2016 at age 36. The day sh...
An Interview w/ Jerry Evensky: Fighting Back Against Parkinson's Disease - Part 2
01 Aug 2017
Contributed by Lukas
In this interview, Jerry talks about his exercise and training strategies to manage disease symptoms and fight back against Parkinson's disease!
An Interview with Courtney Chase: Taking Your Yoga Practice Off the Mat
11 Jul 2017
Contributed by Lukas
Listen and learn from yoga instructor and personal trainer, Courtney Chase, owner of Sky Yoga and Wellness in Skaneateles, NY. Courtney discusses the...
An Interview with John Carmichael: Shaking Up Parkinson's
08 Jul 2017
Contributed by Lukas
I am very excited to bring you my interview with PD fighter, John Carmichael. John shares of his experience in dealing with Parkinson's disease, how i...
Interview w/ Dan Edwardes - "Reaching Higher: Becoming the Best Version of Yourself"
14 Mar 2017
Contributed by Lukas
In this interview, my friend Dan Edwardes talks about how he has implemented Parkour to help countless numbers of people to "Reach Higher and Become t...
An Interview with Nicole Mejia - Founder of Fit and Thick!
13 Feb 2017
Contributed by Lukas
I recently had the opportunity to interview the very amazing and inspiring, Nicole Mejia - founder of Fit and Thick. In our interview, Nicole shares a...
Interview w/ Dr. Alfonso Fasano: Fall Risks and Parkinson's Disease
12 Feb 2017
Contributed by Lukas
In this interview, I have the honor of speaking with Dr. Alfonso Fasano about "Fall Risks and Parkinson's Disease." This is compelling and game changi...
Adam Wolf Interview: Real Movement: Perspective on Integrated Motion & Motor Control
09 Dec 2016
Contributed by Lukas
In this video, I interview Adam Wolf PT, LMT, FAFS. Whether you're a sports medicine or physical rehab professional, a corrective exercise or function...
Interview with Dr. Wendy Suzuki: Healthy Brain, Happy Life
14 Oct 2016
Contributed by Lukas
Did you know that exercise is great for your brain? In this interview, Dr. Wendy A. Suzuki, author of "Healthy Brain, Happy Life" shares about her ext...
Interview with Jeramy Freeman: CPT, IFBB Professional Athlete
10 Oct 2016
Contributed by Lukas
Here it is, friends – my interview with Jeramy Freeman. This is one of my favorite interviews I’ve had the honor of doing. As an IFBB professional...
Dave Weckl Interview: Staying Healthy on Tour / Movement Efficiency While Drumming
18 Aug 2016
Contributed by Lukas
For several decades world renown drummer, Dave Weckl has been touring around the world multiple times per year. In this interview, find out how Dave s...
NASM-Optima 2016: Andrew Wyant Interview (President of NASM)
03 Jul 2016
Contributed by Lukas
Hello friends! I'm excited to bring you the full version of my recent interview with NASM President, Andrew Wyant. In this interview, Andrew shares ab...
Andrew Wyant Interview: The New NASM-Certified Personal Trainer (NASM-CPT) Programs
03 Jul 2016
Contributed by Lukas
The new NASM-Certified Personal Trainer (NASM-CPT) programs take the core of personal training and present it in a newly sequenced way that helps you ...
Interview with Laura Kline: Ultra Runner / Vegan Athlete
03 Jul 2016
Contributed by Lukas
In this interview, we talk with vegan athlete and ultra runner, Laura Kline. For many years, she has maintained a demanding race schedule and is conti...
Rick Daigle - In The Clinic Now CrossFit, T - Spine, IASTM, And Coffee
27 Mar 2016
Contributed by Lukas
In this interview, I talk with Dr. Rick Daigle. Rick is a doctor of physical therapy, founder of Medical Minds in Motion, and on the cutting edge of h...
Kevin Moore Interview: The Physics of Fitness
12 Feb 2016
Contributed by Lukas
Bodies are pretty complex, and there’s room in health and fitness industry for a variety of creative solutions to movement problems. In this intervi...
Dr. Brent Brookbush: Why Assess Movement
11 Feb 2016
Contributed by Lukas
In this interview, we talk with Dr. Brent Brookbush, founder and president of the Brookbush Institute of Human Movement Science. As a doctor of physic...
Dr. Emily Splichal Interview: "Fascial Tensioning"
23 Dec 2015
Contributed by Lukas
In this interview, I talk with Podiatrist & Human Movement Specialist, Dr. Emily Splichal about "Fascial Tensioning." Amazing information, folks! Dr. ...
Interview w/Mike Fitch: Creator of Animal Flow, President of Global Bodyweight Training
23 Nov 2015
Contributed by Lukas
I had the honor of interviewing Mike Fitch, creator of Animal Flow and President of Global Bodyweight Training. Mike has taken bodyweight training and...
Interview w/ Chris Flo: The Emotional Side of Movement, Part 1 of 2
14 Nov 2015
Contributed by Lukas
In this interview, I sit down with the amazing, Chris Flo and talk about "The Emotional Side of Movement." Chris is the owner of Flo Fitness and a Mas...
Interview w/ Anthony Carey M.A., CSCS, ACE-AHFP: Pain-Free Movement
18 Oct 2015
Contributed by Lukas
In this video, we talk about “Pain Free Movement” with Anthony Carey M.A., CSCS, ACE-AHFP. Anthony is the owner of Function First in San Diego, cr...
Interview w/ Mike Fantigrassi: Integrating Behavior into Nutrition
04 Oct 2015
Contributed by Lukas
In this interview we talk with NASM Master Instructor and Director of Professional Services, Mike Fantigrassi, MS, CPT, CES, PES, CSCS, PN-Level 1. Le...
Interview w/ Angel "TheFace" Aulet: Inner Strength is Found in Hope
27 Sep 2015
Contributed by Lukas
In this interview, we talk with the always inspiring and amazing, Angel Aulet. For any number of reasons, many people experience the feeling of "hopel...
Interview w/ Marty Miller, DHSc - "Understanding Behavioral Orientations Towards Exercise"
27 Sep 2015
Contributed by Lukas
In this interview we discuss "Understanding Behavioral Orientations Towards Exercise" with NASM Master Instructor Marty Miller DHSc, ATC, CPT, CES, MM...
Repitition Produces Results: Interview w/ Stacey Lei Krauss, Creator of The willPower Method®
23 Sep 2015
Contributed by Lukas
I'm very honored and excited to bring you this interview with Stacey Lei Krauss, creator of The willpower Method®. Learn from Stacey as she discusses...
Interview with Ken Miller: Corrective Exercise For Performance
19 Sep 2015
Contributed by Lukas
In this interview I talk with NASM Master Instructor, Ken Miller about “Corrective Exercise for Performance.” As Ken states in his awesome worksh...
Oral Health and Pregnancy: Interview with Dr. Evan Scott Gross
17 Sep 2015
Contributed by Lukas
In this video, my good friend (and my own personal dentist), Dr. Evan Scott Gross shares very compelling information regarding the importance of good ...
Pushing Back Against Parkinson's: Jerry Evensky Interview
15 Sep 2015
Contributed by Lukas
In this interview, we talk with my friend and client, SU professor Jerry Evensky. Jerry has always inspired me greatly and in this podcast, he shares ...
"Journey to Health" - Interview w/ Jessica Lahr, Mrs. New York America 2015
13 Sep 2015
Contributed by Lukas
In this video, Mrs. New York America 2015, Jessica Lahr shares her very inspirational and motivating story about her journey to health. She also share...
Andrew Wyant Interview (President of NASM): Reducing the Cost of Health Care
24 Aug 2015
Contributed by Lukas
It was a great honor to talk with NASM President, Andrew Wyant. Learn from Andrew as he discusses very important topics including trends in health, be...
An interview with RICK DAIGLE, PT, DPT, FMT-C
28 Jul 2015
Contributed by Lukas
In this episode of "Ask the Expert" I interview a very special guest, Rick Daigle, PT, DPT, FMT-C. Rick is the founder and president of Medical Minds...
SMART Goals w/ Aaron Drogoszewski NASM Educator
21 Jul 2015
Contributed by Lukas
In this episode of "Ask the Expert" we talk with NASM Educator & EVERLAST Educator, Aaron Drogoszewski about S.M.A.R.T. Goals. Learn from Aaron how...
Why a Healthy Dietary Lifestyle RULES!
12 Apr 2015
Contributed by Lukas
Exercise and a healthy dietary lifestyle are BOTH vitally important to our overall good health, well being, and longevity. If you're looking to change...
Are You Really Hungry? Part 1 - Control Your Weight, Feel Better, Be Healthier!
04 Apr 2015
Contributed by Lukas
Learn a trick or two to help with your weight loss/weight redistribution goals! Reduce body fat, increase energy, feel better!
Lacking Motivation To Workout? JUST GET STARTED!
01 Apr 2015
Contributed by Lukas
So, you don't feel like working out? Join the club. I work out 6 days per week. At least half of the time, I don't feel like exercising........but GUE...
Dan Ritchie, PhD: "Baby Boomers & Functional Aging"
27 Mar 2015
Contributed by Lukas
Learn from Dr. Dan Ritchie as he discusses the increased health and fitness needs of the growing baby boomer population (the third largest economy in ...
Curb Your Appetite. Avoid Excess Calories!
08 Mar 2015
Contributed by Lukas
Learn one method to help curb your appetite, control hunger cravings, and avoid consuming excess calories.
Dr. Emily Splichal Book Launch: BAREFOOT STRONG: Unlock the Secrets to Movement Longevity
06 Mar 2015
Contributed by Lukas
In this interview, we talk with Dr. Emily Splichal about the launch of her new book, "BAREFOOT STRONG: Unlock the Secrets to Movement Longevity." As ...
The Fattest Trainer in the Workshop: Finding YOUR Motivation to Lasting Change
01 Mar 2015
Contributed by Lukas
This podcast is intended to help you find that THING (or things) to motivate you to get on track and stay on track towards a healthy, fit, and active ...
Exercise & the Brain: Rick Richey NASM Faculty Instructor, LMT
25 Feb 2015
Contributed by Lukas
In this episode of "Ask the Expert" we talk with NASM Faculty Instructor, Rick Richey, MS, LMT, CES, PES, CSCS! Rick shares great information about ho...
Jordan Ciambrone: Regulating Attention/The Role of Distraction
24 Feb 2015
Contributed by Lukas
Listen and learn from Jordan Ciambrone, MS, NSCA-CPT about "Regulating Attention & The Role of Distraction." An Adjunct Teacher at The Swedish Institu...
Jordan Ciambrone: Managing Attention for Well-being and Performance
07 Feb 2015
Contributed by Lukas
In this episode of "Ask the Expert" we talk with Jordan Ciambrone, MS, NSCA-CPT about "Managing Attention for Well-being and Performance." An Adjunct ...
Ariana Rabinovitch: YOGA (part 1 of 4) Benefits of Yoga
01 Feb 2015
Contributed by Lukas
In this four part video series, we talk with very special guest, Ariana Rabinovitch, Yoga Teacher/Movement Specialist (RYT 500, ERYT 200, FMS, NKT, Ba...
Ariana Rabinovitch: YOGA (part 2 of 4) Various Styles of Yoga
01 Feb 2015
Contributed by Lukas
In this four part video series, we talk with very special guest, Ariana Rabinovitch, Yoga Teacher/Movement Specialist (RYT 500, ERYT 200, FMS, NKT, Ba...
Ariana Rabinovitch: YOGA (part 3 of 4)Getting Started
01 Feb 2015
Contributed by Lukas
In this four part video series, we talk with very special guest, Ariana Rabinovitch, Yoga Teacher/Movement Specialist (RYT 500, ERYT 200, FMS, NKT, Ba...
Ariana Rabinovitch: YOGA (part 4 of 4) 3-D Breathing
01 Feb 2015
Contributed by Lukas
In this four part video series, we talk with very special guest, Ariana Rabinovitch, Yoga Teacher/Movement Specialist (RYT 500, ERYT 200, FMS, NKT, Ba...
Saro Spenjian & Dr. Jeff Varghese: Crossfit: Concepts to Safe Training & Programming
31 Jan 2015
Contributed by Lukas
In this episode of "Ask the Expert' we talk with Saro Spenjian, NPTI, NSCA, CrossFit Trainer, Multi-Certified CrossFit Specialist & Owner: Iron Fist A...
Evan Chait PT, - Primal Rehab
30 Jan 2015
Contributed by Lukas
In this episode, we talk with Evan Chait PT, L.Ac, CNRT about Primal Rehab. Evan is the founder and owner of Kinetic PT in Ramsey, NJ where they are b...