Keen on Yoga Podcast
Episodes
Ep 180 Peter Blackaby – Intelligent Yoga The balance between pushing your limits and being mindful
07 Jul 2024
Contributed by Lukas
The conversation explores the concept of movement in yoga and its relationship to daily life. Peter argues that yoga should focus on improving overall...
Ep 179 Gary Kraftsow – Studying with Kṛṣṇamācārya & Deśikācar
30 Jun 2024
Contributed by Lukas
Gary Kraftsow shares his background and experiences studying with Kṛṣṇamācārya & Deśikācar. He discusses the teachings he received and the ...
Ep 178 Adam Keen – Yoga Community – It's a Lifeline
23 Jun 2024
Contributed by Lukas
www.keenonyoga.com | @adam_keen_ashtanga Adam explores the topic of community in the context of yoga, specifically Ashtanga yoga. He discusses the i...
Ep 177 Rodney Yee – Modern Yoga Pioneer
16 Jun 2024
Contributed by Lukas
www.rodneyyeeyoga.com/ | @rodneyyeeyoga Rodney Yee is an American yoga instructor who rose to prominence in the mid-1990s when he was featured on...
Ep 176 Adam Keen – Don't Have Time For An Ashtanga Practice?
09 Jun 2024
Contributed by Lukas
Adam discusses the concept of short forms in Ashtanga Yoga. He explains that while the traditional practice involves doing the entire series every day...
Ep. 174 Daniela Bevilacqua – Hatha Yoga, Tapas and Sadhus
02 Jun 2024
Contributed by Lukas
Daniela Bevilacqua, a research associate at the University of SOAS in London, speaks about the Hatha Yoga tradition, the past lack of research and th...
#175 Dr Ian Baker - Tantra Buddhism: A Body-Positive Approach to Spirituality
30 May 2024
Contributed by Lukas
Dr. Ian Baker discusses the connection between Tibetan yoga and modern postural yoga, specifically Astanga yoga. He explores the origins of postural ...
Ep. 173 Adam Keen – Balancing Tradition in Ashtanga Yoga
26 May 2024
Contributed by Lukas
(www.keenonyoga.com | @adam_keen_ashtanga ) Adam explores the concept of tradition in Ashtanga Yoga. He defines tradition as a way of working, a patte...
Ep. 172 Celest Pereira – The Power of Suggestion and Pain Perception
19 May 2024
Contributed by Lukas
Celest Pereira – (www.celestpereira.com | @celestpereirapt ) Adam and Celest discuss the topic of pain and its relationship to the brain. They e...
#171 Adam Keen - Are we practicing Patanjali's yoga?
12 May 2024
Contributed by Lukas
#171 Adam Keen - Are we practicing Patanjali's yoga? (www.keenonyoga.com | @adam_keen_ashtanga) Adam explores the question of what kind of practice w...
Ep. 170 Richard Rosen – Exploring the Meaning of Yoga Beyond Asana
05 May 2024
Contributed by Lukas
Richard Rosen (www.m-yoga.org/richard-rosen | @richardrosenyoga) Adam interviews Richard Rosen, a yoga teacher and author, about his background in y...
#169 Adam Keen – Exploring the Modern Mysore Tradition of Ashtanga Yoga
28 Apr 2024
Contributed by Lukas
Adam Keen – Exploring the Modern Mysore Tradition of Ashtanga Yoga ( www.keenonyoga.com...
#168 Laura von Ostrowski – Unlocking The Power Of Yoga: Embodiment And The Yoga Sutras
21 Apr 2024
Contributed by Lukas
( https://uni-hamburg.academia.edu/LauravonOstrowski | @yoganerds_de ) Adam and Laura discuss the application of the Yoga Sutras to modern yoga practi...
#167 Adam Keen - The Power of Holding Space for Students
14 Apr 2024
Contributed by Lukas
#167 Adam Keen - The Power of Holding Space for Students (www.keenonyoga.com | @adam_keen_ashtanga ) Adam shares advice for yoga teachers, emphasis...
#166 Andrea Ferretti – The Human Side of Yoga Teachers
07 Apr 2024
Contributed by Lukas
#166 Andrea Ferretti – The Human Side of Yoga Teachers (@andreaferretti | www. jasonyoga.com/yogaland-podcast/ ) Andrea Ferretti shares her journe...
#165 Adam Keen My Emotional Healing Through Yoga
31 Mar 2024
Contributed by Lukas
In this solo podcast episode, Adam discusses his personal journey with emotional healing through yoga practice. He emphasizes the importance of using ...
#164 Tomas Zorzo – Mysore Since 1985
24 Mar 2024
Contributed by Lukas
164 Tomas Zorzo – Mysore Since 1985 ( www.yogashtanga.com | @centro_yoga_ashtanga) Mysore in 1985 | $300 for one year | 2 students in the room ...
#163 ADAM KEEN - ON TEACHING YOGA
18 Mar 2024
Contributed by Lukas
In this solo podcast episode, Adam discusses various aspects of teaching yoga. He shares his journey of becoming a yoga teacher and the different expe...
#161 Adarsh Williams Part Two: Teaching Ashtanga Yoga
24 Feb 2024
Contributed by Lukas
ADARSH WILLIAMS (www.ashtangayogagroningen.nl | www.smartstretch.com | @ adarshw) Adarsh Williams and Adam discuss various aspects of yoga practice, i...
#160 Adarsh Williams - The Benefits of Ashtanga Yoga
17 Feb 2024
Contributed by Lukas
ADARSH WILLIAMS (www.ashtangayogagroningen.nl | www.smartstretch.com | @ adarshw) Adarsh Williams shares his journey into yoga and how it helped...
#159 Adam Keen - Yoga Injuries, How to Avoid, Manage and Heal From Them
10 Feb 2024
Contributed by Lukas
Adam Keen - Injuries in Yoga, Managing and Healing From Them (@adam_keen_ashtanga | www.keenonyoga.com ) Adam discusses the topic of injuries in yoga ...
#158 MC Yogi - Breathe Deep
30 Jan 2024
Contributed by Lukas
MC Yogi (www.mcyogi.com | @mcyogi ) MC Yogi (Nicholas Giacomini) shares his journey from a troubled youth to becoming a renowned yoga teacher and musi...
#157 Adam Keen on Keeping Motivated in Practice
07 Jan 2024
Contributed by Lukas
In this conversation, Adam discusses how to stay motivated and inspired in a yoga practice that can sometimes feel repetitive. He explores the challen...
#156 Bernie Clark - Yoga Related Injuries
31 Dec 2023
Contributed by Lukas
BERNIE CLARK – YOGA RELATED INJURIES (www.yinyoga.com | @bernieclark7528In this episode, Bernie Clark discusses knee issues in Ashtanga yoga. He ex...
#155 Adam & Theresa – Keens Xmas Chat
24 Dec 2023
Contributed by Lukas
#155 Adam & Theresa – Keens Xmas Chat (www.keenonyoga.com | @keen_on_yoga ) In this episode, Adam and Theresa discuss their background stories, thei...
#154 Ellen Johannesen – Buddhism & Ashtanga Yoga
16 Dec 2023
Contributed by Lukas
Ellen Johannesen – Buddhism & Ashtanga Yoga ( www.ashtanganepal.com | www.onyoga.no | @ashtanganepal ) Ellen Johannessen shares her journey f...
#153 Adam Keen Solo - Negative Emotions in Ashtanga Yoga
09 Dec 2023
Contributed by Lukas
In this episode, Adam discusses his journey from studying philosophy to finding solace in Ashtanga Yoga. He shares his disappointment with the philoso...
#152 Reema Datta - The Importance of Holistic Yoga
03 Dec 2023
Contributed by Lukas
Reema Datta (www.reemadatta.com | @reemayoga) In this conversation, Reema Datta shares her journey of discovering yoga and becoming a teacher. She ...
#151 Adam Keen - Challenges of a Yoga Teacher
26 Nov 2023
Contributed by Lukas
In this solo episode, Adam talks about the challenges facing yoga teachers and how he manages them. Support Us Subscribe, like, comment and share wi...
#149 John Tattva & Marta Magdalena - Ashtanga Yoga, Love & Community
07 Nov 2023
Contributed by Lukas
#149 John Tattva & Marta Magdalena - Ashtanga Yoga, Love & Community (Ashtanga Nilayam Singapore | @ashtanganilayam.sg ) Yin and yang | Yoga com...
#148 Christopher Wallis - Near Enemies of The Truth
26 Oct 2023
Contributed by Lukas
Christopher Wallis – Near Enemies of The Truth (www.hareesh.org | @hareeshwallis | YouTube ) Speaking in near absolute truths | Digesting v rathe...
#147 Lotta Sebzda - The Mindset of Practice
17 Oct 2023
Contributed by Lukas
Lotta Sebzda - The Mindset of Practice | @lottasbzdayoga Ashtanga as a 57-year-old grandmother (not what you'd think) | The importance of listening ...
#146 Christopher Wallis - Non-dual Classical Tantra
04 Oct 2023
Contributed by Lukas
Christopher "Hareesh" Wallis – Non-dual Classical Tantra or The Teacher Drinks Bourbon? (www.hareesh.org | @hareeshwallis | YouTube ) First yoga fo...
#145 Adam Keen - The Rules of Ashtanga Yoga
26 Sep 2023
Contributed by Lukas
Adam completed the advanced A series with Sharath in Mysore in 2012, the same year he was authorised, and yet he believes that the practice is meant t...
#144 Kranti (Renato Libanati) - The Love of Ashtanga
19 Sep 2023
Contributed by Lukas
Kranti (Renato Libanati) - Love of Ashtanga (Krantivira.com |@kranti.yoga.movement) Certified Ashtanga Teacher since 2012 | India 1991 – Osho | Medi...
#143 Zoë Slatoff - The Practice of Sanskrit
05 Sep 2023
Contributed by Lukas
Zoë Slatoff - The Practice of Sanskrit (www.ashtangayogasanskrit.com | @yogasankrit ) Introduction to yoga | One month of led Intermediate wi...
#142 Adam Keen - Physical Assists: My Thoughts
30 Aug 2023
Contributed by Lukas
In this solo episode, Adam shares his thoughts on physical assists in teaching yoga. Once thought of as the only way to teach this method, things ar...
#141 Nicki Doane - Maui Yoga and What Is Happening Now?
24 Aug 2023
Contributed by Lukas
Nicki Doane (www.nickidoane.com | @mayayogastudio ) Nicki lives in Maui and she recorded this episode from her studio sharing her story of yoga as wel...
#140 Jahnavi Jethmalani - Authentic Yoga & The Modern Human
18 Aug 2023
Contributed by Lukas
Jahnavi Jethmalani - Authentic Yoga & The Modern Human @jahnavi.jethmalani Adam met Jahnavi at Purple Valley Yoga in Goa in April and they started...
#139 Clayton Horton - Living The Yamas and Niyamas
01 Aug 2023
Contributed by Lukas
Clayton Horton – Living the Yamas & Niyamas (www.greenpathyoga.org | @shivaburns) Asian philosophy | Hippy San Francisco | Hatha yoga | Baptiste...
#138 Judith Hanson Lasater - Founder of Yoga Journal
20 Jul 2023
Contributed by Lukas
Judith Hanson Lasater – Founder of Yoga Journal (www.judithhansonlasater.com | @Judithlasater ) Starting out in yoga in 1971| Passing the bucket...
#137 Sarah Powers - Lit From Within
04 Jul 2023
Contributed by Lukas
Sarah Powers - Lit From Within (www.sarahpowersinsightyoga.com | @sarahpowersinsightyoga) Yin Yoga with Ashtanga background | Restorative yoga teac...
#136 Stefanie Syman - The Subtle Body: The Story of Yoga in America
20 Jun 2023
Contributed by Lukas
Stefanie Syman author of The Subtle Body: The Story of Yoga in America The stages of evolution | In 1898 it was crazy and scandalous for whites | T...
#135 Bernie Clark - Can Yoga Cause Hip Replacements?
30 May 2023
Contributed by Lukas
Bernie Clark - Does yoga cause hip replacements? (yinyoga.com @bernieclark7528) No pain no gain? | Practice and all is not coming | Your Body Y...
#134 Adam Keen - On Teaching Postures You Can't Do Yourself
21 May 2023
Contributed by Lukas
Adam shares his view on teaching postures that you can't do yourself. Adam Keen completed the Advanced A sequence of Ashtanga yoga in 2013 with Sharat...
#133 Danny Paradise Part 2 - A Life of Music
11 May 2023
Contributed by Lukas
Danny Paradise Part 2 Teacher to the Stars & Creator of Music ( www.dannyparadise.com @danny_paradise108) Travelling & Sharing yoga | Doorways ope...
#132 Danny Paradise Part 1 - A Life of Yoga
04 May 2023
Contributed by Lukas
Danny Paradise Part 1: A Life of Yoga ( www.dannyparadise.com @danny_paradise108) Early days in Hawaii | Cliff Barber | Discovering yoga in 1976 |...
#131 Manuel Ferreira & Yan Ong - How is Mysore Now?
20 Apr 2023
Contributed by Lukas
Manuel Ferreira & Yan Ong (@yanyoga | @manuel8ferreira ) Catching up after a long time | Assisting in Mysore | How is Mysore now? | A place to heal | ...
#130 Ruth Westoby - Baking The Body in the Fire of Yoga
05 Apr 2023
Contributed by Lukas
Ruth Westoby Baking the Body in the Fire of Yoga (www.enigmatic.yoga | @ruthwestoby ) The Relationship Between Academic Study & Practice | Learni...
#129 Laura Miguel - Ashtanga Yoga as a Lifelong Practice
22 Mar 2023
Contributed by Lukas
Lara Miguel - A Lifelong Practice (www.ashtangayogaportoalegre.com.br | @laurashtanga) Finding Ashtanga | Everything starts to work | Giving up a ...
#128 Keen on Yoga Students Share Their Journey
09 Mar 2023
Contributed by Lukas
Aime MacDonald – Dubai | Greg Barker – UK | Joanne Conway – UK | Lisa Robbins – Italy | Meggy Roussel – France | Nani Vinken – Germany | N...
#127 Day Christensen - Commit to Yourself
22 Feb 2023
Contributed by Lukas
Day Christensen Choose Yourself (https://day1yoga.com/ | @day1yoga) Being an 'Ashtangi' | Impact of back pain | Hooked on Ashtanga | Saving hers...
#126 Talia Sutra - Love And All Is Coming
15 Feb 2023
Contributed by Lukas
Talia Sutra - Love And All is Coming (@talia_sutra | https://taliasutra.com/ ) Ritual and practice | Using your body to generate well-being | Karma ...
#125 Gerald Disse & Linda Munro - Bringing Mysore to Paris
08 Feb 2023
Contributed by Lukas
Gerald Disse & Linda Munro Bringing Mysore to Paris (www.ashtangayogaparis.fr | @ashtangayogaparis Bringing Mysore to Paris | Teaching as a married co...
#124 Dr Suzanne Newcombe History of Asana in the UK
02 Feb 2023
Contributed by Lukas
Dr Suzanne Newcombe History of Asana in the UK (https://www.open.ac.uk/people/shn44 | @faithoutsidethebox) Modern yoga classes | Importance of physic...
#123 Marque Garaux - Yoga as a Lifestyle
25 Jan 2023
Contributed by Lukas
Marque Garaux Yoga as a Lifestyle ( http://www.greatlakesashtangayoga.com/ | @yogamarque) Connection with nature | Spending time outside | Moderation ...
#122 Shandor Remete The Hidden Teachings of Hatha Yoga
18 Jan 2023
Contributed by Lukas
Shandor Remete (www.shadowyoga.com/ | @shdow_yoga) Series of seven full moon discourses: https://shadowyoga.com/product/light-upon-taranyali-tridha-d...
#121 David Swenson - Yoga Short Forms
12 Jan 2023
Contributed by Lukas
David Swenson (www.ashtanga.net | @davidswensonashtanga) David is teaching his first ever workshop on yoga short forms over Zoom with Keen on Yoga, de...
#120 Ty Landrum - Making Room For Consciousness
04 Jan 2023
Contributed by Lukas
Ty Landrum (https://www.tylandrum.com/ @tylandrumyoga) The impact of the awareness of yoga | Yoga for struggles with depression | Bringing awareness t...
#119 Kino MacGregor – Act of Love
26 Dec 2022
Contributed by Lukas
Kino MacGregor (https://kinoyoga.com/ | @kinoyoga) Changes to practice in Mysore over the years | Sharathji in Mysore now | Use of consent cards | Rel...
#118 Prasad Rangnekar - Calm Down That Mind
21 Dec 2022
Contributed by Lukas
Prasad Rangnekar (www.prasadrangnekar.com IG: @yogaprasad_institute YouTube: Yogaprasad Institute) What is our project as yogis? Unyoga yourself |...
#117 Daniel Simpson – The Roots of Modern Yoga
14 Dec 2022
Contributed by Lukas
Daniel Simpson ( www.danielsimpson.info | IG @danielcsimpson | The Roots Of Modern Yoga Online Course) History of modern yoga | What is yoga? | First...
#116 Lara Land - Trauma Sensitive Yoga
07 Dec 2022
Contributed by Lukas
Lara Land (www.laraland.us IG: @laralandyoga) Trauma therapy and yoga | Losing our agency | Trauma stored in the body | Yoga releases it | How to crea...
#115 Cathy Louise Broda - Menopause & Practice
01 Dec 2022
Contributed by Lukas
Cathy-Louise Broda (purpleyoga.com | @cathy.louise.broda ) An honest talk about menopause and practice through it. As well as loving the colour purple...
#114 Doctor Yogi (Andrew McGonigle) - Movement is Medicine
24 Nov 2022
Contributed by Lukas
Andrew McGonigle aka Doctor Yogi (www.doctor-yogi.com / @doctoryogi) Andrew McGonigle is a medically trained yoga anatomy teacher empowering yoga te...
#113 Gregor Maehle - Yoga For Mental Health
16 Nov 2022
Contributed by Lukas
Gregor Maehle (www.8limbs.com | @gregor.maehle) Yoga is for the mind, not the body | Yoga is the Vedic system of psychology | Treating trauma via brea...
#112 – Rachel Scott - Educating Yoga Teachers
08 Nov 2022
Contributed by Lukas
Rachel Scott (www.rachelyoga.com | @ rachelscottyoga) Teaching yoga teachers | Physical assists | Mixing Ashtanga & Iyengar | Inner breath experience ...
#111 – Magnus Fridh, Experience Nirvana Now
03 Nov 2022
Contributed by Lukas
Magnus Fridh (www.magnusfridh.com @magnus_fridh @ about_yoga) Tibetan Buddhism What does meditation do? |Expansiveness of mind | Direct benefits of ca...
#110 – Keen on Yoga Podcast With Michael Baidoo
12 Oct 2022
Contributed by Lukas
Michael Baidoo (@bay_jitsu @ashtanga_breakfast_club) The Beauty of Waking up at 5 am | Learning Ashtanga Online | Social Media Networking | Humour in ...
#109 – Keen on Yoga Podcast with Matt Ryan
04 Oct 2022
Contributed by Lukas
Matt Ryan @mattryanyoga | www.yoga-manchester.co.uk | DJ to Yogi | Panic Attacks | Depersonalisation | Kissing the Guru's Feet | Advaita Experiences...
#108 – Keen on Yoga Podcast with Damien de Bastier
27 Sep 2022
Contributed by Lukas
Damien de Bastier (https://www.ubuntubali.com/ @ubuntu_bali). Ashtanga With Knee Injuries | Teaching to Student's Individual Needs | Ashtanga in Franc...
#107 – Keen on Yoga Podcast with James Mallinson
20 Sep 2022
Contributed by Lukas
Our sponsor for this episode is Momence, the booking system we use for yoga classes, workshops, events, etc. From independent teachers wanting to ta...
#106 – Keen on Yoga Podcast with Jenna Longoria
13 Sep 2022
Contributed by Lukas
Jenna Longoria – The Period Guru – Women's Cycles, Ashtanga Yoga Practice & Time Off For Periods, Period Pain Is Not Inherent, Time Your Practic...
#105 – Keen on Yoga Podcast with Paul Dallaghan
07 Sep 2022
Contributed by Lukas
Paul, a Master of breath-mind-body, scholar & entrepreneur, talks to Adam about his life of yoga. Paul has devoted the last three decades to developin...
#104 – Keen on Yoga Podcast with Rod Stryker
30 Aug 2022
Contributed by Lukas
Rod Stryker is a world-renowned meditation teacher, yoga educator, and thought leader. One of the world's leading yoga and meditation teachers, Rod St...
#103 – Keen on Yoga Podcast with Dr Mikel Burley
23 Aug 2022
Contributed by Lukas
Dr Mikel (Mik) Burley is an Associate Professor of Religion and Philosophy Philosophy of religion; religious ethics; comparative and cross-cultural p...
#102 – Keen on Yoga Podcast with Dr Stacie CC Graham
17 Aug 2022
Contributed by Lukas
Dr Stacie CC Graham (pronoun: she) is a management consultant, executive coach, founder, speaker and writer. Finding herself often as the only person ...
#101 – Keen on Yoga Podcast with Andrew Eppler
03 Aug 2022
Contributed by Lukas
Andrew Eppler has been practicing Ashtanga Vinyasa yoga for over 3 decades and is the director of Ashtanga Yoga Studio where he offers a variety of co...
#100 – Keen on Yoga Podcast with Luke Jordan
26 Jul 2022
Contributed by Lukas
Luke Jordan is a Certified Teacher in the Ashtanga Yoga tradition and holds a Masters in Indian Religions. He is a writer, story-teller, vedic-chanter...
#99 – Keen on Yoga Podcast with Norman Sjoman
20 Jul 2022
Contributed by Lukas
Norman E. Sjoman is the author of the 1996 book The Yoga Tradition of the Mysore Palace. The book contains an English translation of the yoga section ...
#98 – Keen on Yoga Podcast with Sravana Borkataky-Varma
14 Jul 2022
Contributed by Lukas
Sravana Borkataky-Varma is a historian, educator, and social entrepreneur. As a historian, she studies Indian religions focusing on esoteric rituals a...
#97 – Keen on Yoga Podcast with Dr Jason Birch
29 Jun 2022
Contributed by Lukas
Jason Birch (DPhil, Oxon) is a senior research fellow for the 'Light on Hatha Yoga' project, hosted at SOAS University of London and the University of...
#96 – Keen on Yoga Podcast with Daniel Simpson
17 Jun 2022
Contributed by Lukas
Daniel presents ancient texts for modern times. He is the author of The Truth of Yoga, a comprehensive guide to the history of practice. His approach ...
#95 – Keen on Yoga Podcast with Kate O'Donnell
09 Jun 2022
Contributed by Lukas
Kate O'Donnell is the author of three Ayurvedic Cookbooks, including The Everyday Ayurveda Guide to Self-Care, The Everyday Ayurveda Cookbook: A Seaso...
#94 – Keen on Yoga Podcast with Gregor Maehle
03 Jun 2022
Contributed by Lukas
Gregor is the international author of eight textbooks covering all eight limbs of yoga. He is a mystic and a profuse blog writer covering topics on yo...
#93 – Keen on Yoga Podcast with Richard Freeman & Mary Taylor
26 May 2022
Contributed by Lukas
This is the second time Adam has hosted Richard Freeman and Mary Taylor on the Keen on Yoga Podcast. In this episode they focus the discussion on th...
#92 – Keen on Yoga Podcast with Deepika Mehta
06 May 2022
Contributed by Lukas
Deepika Mehta has been on the forefront of Yoga, fitness and wellness in India since 2001. She is a Level 2 Authorised Ashtanga Yoga Teacher and a mom...
#91 – Keen on Yoga Podcast with Dr Andrea Pennington
29 Apr 2022
Contributed by Lukas
Andrea Pennington is an integrative medicine doctor, acupuncturist, TEDx speaker and author of several books including I Love You, Me! and The Orgasm ...
#90 – Keen on Yoga Podcast with Govinda Kai
22 Apr 2022
Contributed by Lukas
Govinda Kai has studied and dedicated himself to martial arts, meditative disciplines and yoga for over 20 years. At the age of 30, Govinda discovered...
#88 – Keen on Yoga Podcast with Krishna Das
08 Apr 2022
Contributed by Lukas
The journey started in the late 60's, Krishna Das met spiritual seeker Ram Dass. He traveled across the country with Ram Dass as his student. And wa...
#87 – Keen on Yoga Podcast with Doug Swenson
01 Apr 2022
Contributed by Lukas
From the very young age of 13, Doug Swenson began his study of yoga in 1964. He has studied and practiced with many amazing teachers including Erne...
#86 – Keen on Yoga Podcast with Bob Thurman
25 Mar 2022
Contributed by Lukas
The Dalai Lama befriended Bob in 1964, ordained him as a Buddhist monk, then later forgave him for returning to lay life. Bob Thurman is known in the ...
#85 – Keen on Yoga Podcast with Tara Mitra
18 Mar 2022
Contributed by Lukas
Tara has been a dedicated practitioner of yoga for over 18 years. She has been blessed to practice with some of the most dedicated ashtanga teachers ...
#84 – Keen on Yoga Podcast with Yan Ong
11 Mar 2022
Contributed by Lukas
Yan Ong tested at the top 2% of worlds IQ at the age of 16. Joining the Mensa Society, sparked an interest to discover the purpose of intellect. She s...
#83 – Keen on Yoga Podcast with Ross Stambaugh
04 Mar 2022
Contributed by Lukas
Ross Stambaugh is an Ashtanga yoga teacher who is Authorized Level 2 by Saraswati Jois. He has made many annual trips to India to continue his studies...
#82 – Keen on Yoga Podcast with Dr. Ronald Steiner
25 Feb 2022
Contributed by Lukas
The "Yoga Doc" - Dr. Ronald Steiner is the founder of the AYI method. This method links traditional Ashtanga Yoga with innovative Yogatherapy. Body an...
#81 – Keen on Yoga Podcast with Stephen Porges
18 Feb 2022
Contributed by Lukas
Stephen W. Porges, Ph.D. is the author of The Polyvagal Theory: Neurophysiological foundations of Emotions, Attachment, Communication, and Self-regula...
#80 - Keen on Yoga Podcast with David Jackson
10 Feb 2022
Contributed by Lukas
David Jackson a Master Instructor with the Oxygen Advantage and a breathwork coach. He is a former professional rugby player, accredited UKSCA Strengt...
#79 – Keen on Yoga Podcast with Ana Forrest & Jose Calarco
04 Feb 2022
Contributed by Lukas
Ana Forrest is an inspiration and has been changing people's lives for over 45 years. She is an internationally recognized pioneer in yo...
#78 – Keen on Yoga Podcast with Dr James Mallinson
28 Jan 2022
Contributed by Lukas
Sir James Mallinson, 5th Baronet of Walthamstow (born 22 April 1970) is a British Indologist, writer and translator. He is recognised as one of t...