Keep It Dirty
Episodes
Have You Been Led To Believe That Your Genes Play a Role in Health?
17 Oct 2023
Contributed by Lukas
Meet my fellow Functional Nutrition and Lifestyle Practitioners as we discuss what we eat, our emotional state, environmental triggers, relationships ...
Meet the founder of "Have Some Fun Today"
13 Oct 2023
Contributed by Lukas
Stephanie Rado Taormina shares her successful career as a fine artist and entrepreneur creating a clothing and accessory line from inspirational words...
How Does a TEDx Speaker Instill Confidence and Leadership Skills in People?
29 Sep 2023
Contributed by Lukas
Shari Jaeger Goodwin shares her professional career as an executive leadership coach along with being the owner of Cobbler Corner Farm as an equine sp...
What does "Keep it Dirty" Actually Mean???
20 Sep 2023
Contributed by Lukas
How does my healthy, daily routine have to do with whole organic foods and boosting one's metabolism with life long choices through improving your...
How Does Whole Foods Create Optimal Health?
07 Sep 2023
Contributed by Lukas
Natalia Serrano shares how creating passion behind preparing meals triggers the deep connection with your body and soul we have lost in our ever chang...
Why Heal Mother Earth?
21 Aug 2023
Contributed by Lukas
Meet Alexa Casey, Community Activist, Psychologist, and founder of Mother Earth First. Listen as we discuss how Alexa is making an impact on our world...
The Journey of Getting Out of the Path of Holding Yourself Back to Fulfillment and Happiness
18 Jul 2023
Contributed by Lukas
Meet my guest, Madison Malloy, an author, producer, and public figure. She unravels her journey of self-sabotage to finding her true calling in life. ...
How a Writing Coach Rose Above Life's Challenges Which Led to her Podcast
20 Jun 2023
Contributed by Lukas
Meet Holly Totten, a writer, writing coach, and podcaster. Holly wanted to find a way to create a community and outreach to gather individuals to tell...
Balancing college life at Wake Forest University and ROTC life as a Cadet
11 Jun 2023
Contributed by Lukas
Check out Generation Foundation Podcast ...Gen. X vs Gen. Z views on environmental changes and living a clean lifestyle through our ever changing plan...
Why is our Society Addicted to Sugar?
24 May 2023
Contributed by Lukas
Meet Dr. Ilya Skolnikoff, a Functional Medicine expert, an Amazon best-selling author of The Skolnikoff Method New Medicine for a New You, and Clinica...
How Going on a Health Retreat Changed My Spiritual and Health Choices Forever
04 May 2023
Contributed by Lukas
Meet Mary K. Dougherty, a highly-respected name in the Philadelphia area. Mary shares her personal story behind her entrepreneurial skills behind her ...
Meet the Host: Leslie Dowling
24 Apr 2023
Contributed by Lukas
Leslie shares her passion in helping others bio-hack through mental mindset shifts living optimally. See me on other platforms!: https://linktr.ee/ea...
The Future of all Medicine is Functional.... Why?
12 Apr 2023
Contributed by Lukas
Dr. Sandra Scheinbaum shares her latest collaboration with Dr. Mark Hyman and insights into FMCA. Please join us! Visit Dr. Scheinbaum's podcast...
Diet Has Nothing To Do With Your Health
28 Mar 2023
Contributed by Lukas
Tod Wickersham shares over 30 years experience having environmental/leadership consulting services along with helping clients in his private practice ...
Taking Gluten and Dairy out of One's Diet...Is This "Hippie Logic"?
21 Mar 2023
Contributed by Lukas
Meet Shawn Blymiller, a father of two children facing his personal challenges with depression along with balancing family life sharing the diagnosis o...
Root Cause Connections Discussing Our Second Interactive Brain/Body Balance Program Starting January 2023
23 Dec 2022
Contributed by Lukas
I have collaborated with 5 fellow Functional Nutrition and Lifestyle Practitioners discussing our second 6 week interactive Brain/Body Program. ...
Roundtable Health Chat...Join us!
08 Nov 2022
Contributed by Lukas
Welcome as I gather 4 Certified Functional Nutrition and Lifestyle Practitioners as we discuss our next Round Table Chat on Stress Management. Our sec...
Why Are Biomechanics and Body Movement Critical for Optimal Health?
04 Aug 2022
Contributed by Lukas
Josh Kennedy, Creator and Founder of the MS2 System is based in Toronto, Ontario. Josh speaks into how we do not have to treat the same pain and issue...
How Does "Replanting" Oneself Tie Into Healthy Habits?
31 May 2022
Contributed by Lukas
MJay is the author of "The Beginning is Now"and an expert in wellness behavior change. As MJay says so beautifully in his own words, "a gardener of pe...
How Do You Create Your Personal Brand?
26 May 2022
Contributed by Lukas
Estee shares here experience and knowledge in marketing helping hundreds build their business and personal brands. We discuss how health and wellness ...
Misleading Marketing in the U.S. What food is Actually Healthy???
17 May 2022
Contributed by Lukas
Aiyana speaks into her expertise and passion when it comes to being a role model for the next generation to thrive creating healthier eating habits an...
Jiao Shi, Founder and Lead Presenter of OHO Seminars, developer of "The Body Type System"
10 May 2022
Contributed by Lukas
It was my pleasure to spend time with Jiao Shi, founder of OHO Seminars. Jaio Shi shared his wealth of education and knowledge developing "The Body Ty...
My guest, Ronnie Ann Ryan, is a Love and Magical Life Coach helping hundreds of women find love to live an empowered life...
03 May 2022
Contributed by Lukas
Ronnie is the author of six books, has a radio show Past Life Travelogue and the podcast Breathe Love & Magic. She has been featured by ABC,NBC, a...
Viral Hip Hop News, Media/News Company, founder - Sam Ant...
26 Apr 2022
Contributed by Lukas
I had the pleasure to interview Sam Ant, founder of Viral Hip Hop News/Media Company. He shares his experience in the music industry and finding body/...
Meet Dr. Tachi, Digital Creator, Host of MediaScope speaking into all things media!
19 Apr 2022
Contributed by Lukas
I had the pleasure of interviewing Dr. Tachi, a guru when it comes to several media platforms as she shared with me media, culture, tech, film, fashio...
Author of "Beyond Success", Health/Beauty Advocate....Meet Lilian TsiTsi Musa
05 Apr 2022
Contributed by Lukas
Lili shares her knowledge and journey in the health and wellness field promoting clean products from head to toe along with her personal story you can...
Shannon Paterson...Health/Fitness/Confidence Coach,Ironman World Champion Athlete
28 Mar 2022
Contributed by Lukas
Empowering conversation with Shanon Paterson, her clean lifestyle and coaching has empowered individuals stepping out of their comfort zone to attain ...
Martha Fickinger, partner in Peach Womenswear, creating sustainable capsule wardrobes
23 Mar 2022
Contributed by Lukas
Martha shares her journey as a partner with a thriving womenswear line, Peach, discussing the creation of sustainable wardrobes helping smart, s...
Special Needs Advocacy with Melissa Kent
14 Mar 2022
Contributed by Lukas
Melisa Kent is an advocate in special needs. She shares her story how her teaching took her to another platform creating her business helping children...
Midlife Moxie....What Makes Them Tick?
02 Mar 2022
Contributed by Lukas
Juicy conversation with Gail and Christina of Midlife Moxie discussing their drive, determination, and motivation creating an amazing platform helping...
Why is Branding Important?
25 Feb 2022
Contributed by Lukas
Shares on how I reinvented myself through taking my experience in the public speaking arena, living and eating a clean lifestyle, an avid equestrian c...
Root Cause Connections launching March 2,2022
19 Feb 2022
Contributed by Lukas
Our recording on Reset for Women 360 Clubhouse app was recorded this past weekend introducing 7 Certified Functional Nutrition and Lifestyle Practitio...
My guest, Rita Farruggia, CEO of "Happy Being Well", self-care products, active-wear, and essential oils for the home and office.
07 Feb 2022
Contributed by Lukas
Self-care and shifting our balance as soloprenuers to survive and thrive through self-awareness creating a less stressful environment is a life long c...
Anti-Aging and Exercise
31 Jan 2022
Contributed by Lukas
How do we turn back time and restore our Fountain of Youth? Join me and my co-host, Susan Connor, as we take a deeper dive into Bio hacking...
What is Functional Nutrition?
21 Jan 2022
Contributed by Lukas
Hello, my name is Leslie Dowling, Host of the first episode of " Keep It Dirty" Podcast! Listen in with my co-host, Susan Connor while we discuss how ...
Clean Ingredients, Clear Vision: How Blossom Essentials Is Changing Skincare
01 Jan 1970
Contributed by Lukas
In this episode of Keep It Dirty, host Leslie Dowling speaks with Sarah Valenskiy, founder of Blossom Essentials, about her journey in creating a clea...