Keeping it Real on Purpose
Episodes
The Elephant in the Room- Real talk about being an entrepreneur
15 Dec 2021
Contributed by Lukas
We often think that entrepreneurial ship is something of a spotlight. But we're often not ready because we have ego we have our emotions and on de...
Inspiring Women in Business Wounds of Wisdom
09 Dec 2021
Contributed by Lukas
So many times that we forget that those wounds that we have really inspired wisdom whether it be in our business or life a love or the pinnacle of rel...
Mind Hack Madness
02 Dec 2021
Contributed by Lukas
Let's talk to Dr Angela Wilson on mindset hacks and how to be limitless in everyday life! Support this podcast at — https://redcircle.com/keepin...
The New Sound of Keeping it Real on Purpose.
27 Nov 2021
Contributed by Lukas
We are going to bring new shine new information new business to be heard by you, So look for the new podcast the new journey and the new guests this c...
How Adversity Inspires Change
25 Nov 2021
Contributed by Lukas
Today's guest had a successful business that had to be changed and rethought because of her health conditions. Let's hear how adversity doesn&...
How to adjust your entrepreneurial spirit when life changes you.
25 Nov 2021
Contributed by Lukas
In today's episode, you going to hear a fantastic story about a serialpreneur who had to adjust her life and change her business so that it could ...
Inch by Inch: How to Heal from Bullying with Aime Hutton
10 Nov 2021
Contributed by Lukas
Bullying hurts. It kills. And it impacts everyone — you can be a victim of it, responsible for it, an observer of it, or somehow related to it. The...
Maria Wilson, Financial advisor - How having control of your financial future is empowering.
10 Nov 2021
Contributed by Lukas
Our guest today is Marie Wilson a financial educator. Be empowered with your money today Support this podcast at — https://redcircle.com/keeping-it-...
Terry Morris, LeadHership Coach- In every Business Someone Needs to Lead
27 Oct 2021
Contributed by Lukas
In every business someone needs to lead and leading means creating leaders. Tonight's episode shares some impactful information that gets you poin...
Inspiring Women in Business- Badass Business
19 Oct 2021
Contributed by Lukas
Every business needs to start somewhere and how it starts is by being brave enough to begin. Today's guest Elina Lopaei gives some insight to beco...
Inspiring Women in Business-Young Entrepreneur
07 Oct 2021
Contributed by Lukas
Tonight's guest Courtney Neely of Queens Building Castles expresses how she moves in this journey as a business owner and a change agent to those ...
Inspiring Women in business- Veterans Counseling
29 Sep 2021
Contributed by Lukas
Today I'll guess Dr Denise Burton will discuss how important it is to have veteran services available to all the that served our country well. PTS...
Inspiring Women in Business Part 3
09 Sep 2021
Contributed by Lukas
Tonight's inspiring Woman is Diana Andrade a health and wealth coach within her 10 year business of Isagenix. We talk about business mindset tonig...
Inspiring Women in Business
01 Sep 2021
Contributed by Lukas
Today I'll guess works with non-profits and coaches them to get the money they deserve or changes their mind and mindset to help them realize what...
Inspiring Women in Business-in the time of COVID-
19 Aug 2021
Contributed by Lukas
The sisterhood of women entrepreneurs can create a level of support that is mutually beneficial. Meet our guest tonight New You Wow with Yvonne Nobles...
How to Get Rid of your dream killing thoughts.
13 Aug 2021
Contributed by Lukas
Bugs in your brain will make you limited and actually kill all your dreams for a great business for a great love for a great relationships for a great...
How to have Good A Relationship.
08 Aug 2021
Contributed by Lukas
How to navigate our relationship's are important for us to be a whole person. Listen in and comment Support this podcast at — https://redcircle....
How to get unstuck from our past experiences & why we should release them.
23 Jul 2021
Contributed by Lukas
While stories can serve many positive purposes staying stuck in our stories is unhealthy as it keeps us small. When we constantly rely on generational...
Why Are You still being triggered by my past.
01 Jul 2021
Contributed by Lukas
Many of us think that the outside has a lot to do with the inside but it's really about the inside. Check out today's episode and learn a litt...
Is it wrong for you to not be open minded?
18 Jun 2021
Contributed by Lukas
It is productive to understand he opinions of others. Listen in and see why and let me know your thoughts. Support this podcast at — https://redcirc...
How to have healthy Boundaries.
04 Jun 2021
Contributed by Lukas
Today's email question: How can I have healthy boundaries in a relationship? Today i provide 4 boundaries that promote a healthy relationship and ...
How not to be feeling overwhelmed?
26 May 2021
Contributed by Lukas
In Today's email from Tony K I share 2 helpful strategies to implement to help you stop feeling overwhelmed. Support this podcast at — https://r...
Why marriage counseling?
19 May 2021
Contributed by Lukas
It was a question posed to me if having good communication and having an understanding and its commitment why would couples need marriage counseling? ...
How not to all others to destroy your peace.
13 May 2021
Contributed by Lukas
Don't let the behavior of others destroy your inner peace. Your having a good day your message is set then some one out of the blue says something...
Self worth Here's some ideas to build your self esteem.
05 May 2021
Contributed by Lukas
Want to know how to build your self-worth? Here's the challenge I'm going to give you some ideas shoes one of them that intrigues you or get y...
How to Brand Yourself
25 Apr 2021
Contributed by Lukas
Bender gurus not always the best thing being you is ideal. People are attracted to the real you so when your business plan and also brand you. Support...
How lies destroy relationships.
15 Apr 2021
Contributed by Lukas
Everybody lies. It doesn't matter who you are. Lies can be trivial or hurtful or serious. Lying can deeply injure relationships. Support this podc...
How to Live In Your Truth
11 Apr 2021
Contributed by Lukas
Being truthful takes some work in all we do. Even at being ourselves. Let's talk about that. Support this podcast at — https://redcircle.com/kee...
How to Have the Difficult Conversations during difficult times.
31 Mar 2021
Contributed by Lukas
In most difficult conversations there are different perception of the same reality. We have to begin to talk about these issues with one another to ga...
How to Deal with the Imposter Syndrome
24 Mar 2021
Contributed by Lukas
People struggle with Imposter Syndrome struggle acknowledging their accomplishments, capabilities and abilities. Today I share my experience and ways ...
How to Remove Negative Emotions
17 Mar 2021
Contributed by Lukas
If negative emotions or energy which you are experiencing it is worth while to pay attention to them and understand them ao that you can remove them f...
How to Reclaim Your Energy when life gets in the way!
10 Mar 2021
Contributed by Lukas
Dreams are not only what make the world better but it makes you a better human being with purpose. Unfortunately life gets in the way. Support this po...
Here's how to be positive in the workplace and working from home.
04 Mar 2021
Contributed by Lukas
Being positive when you have so much to do and so many things going is a job itself. Let's get in the know about it all. Support this podcast at —...
Stop finding your purpose in life do this instead.
17 Feb 2021
Contributed by Lukas
Living a purposeful life is closely connected to what intensity many people struggle to find purpose in life because they do not allow themselves to b...
The black woman's hair Dilemma from gorilla glue to wigs the adaptive masks for beauty.
13 Feb 2021
Contributed by Lukas
Black women we have a dilemma of melanin rich skin kinky or curly hair fuller lips broader nose all this effects the environment we inhabit and takes ...
Let Black women be sexy!
07 Feb 2021
Contributed by Lukas
Black women have been denied the right to have their own hair in the business world by gaining the right to wear it natural and now with no surprise w...
We are good people!
20 Jan 2021
Contributed by Lukas
In the wake of the inauguration much comes to mind and in the President said we are good people. Let's see what it takes to be good people. Suppor...
It's all about your body language. You don't have to say a word.
13 Jan 2021
Contributed by Lukas
The amount of weight non verbal clues have in our daily interactions is staggering. Body language deeply impacts how we communicate and it quite accur...
I still don't know what i want to be when i grow up. Well your grown now what?
07 Jan 2021
Contributed by Lukas
A lot of people live their lives having no clue what they want. They usually follow the American dream without a second thought just because that'...
2021 Mind Your Own Business
31 Dec 2020
Contributed by Lukas
This year has been chaotic but we don't have to take that into the next year. The Chinese New Year shares that we are in the zodiac of The Ox. Thi...
How colorist shapes our standard of beauty
09 Dec 2020
Contributed by Lukas
The effects of colorist are far reaching. Skin color bias has an impact on self esteem, beauty standards and even personal relationships. Support this...
How to journey through loss and grief.
02 Dec 2020
Contributed by Lukas
Today's episode will attempt to explore the healing journey through grief. I believe that healing coming as we make room in our lives to acknowled...
How Everything happens for a reason.
18 Nov 2020
Contributed by Lukas
We grab on to mythical words and empty promises only to realize they are not true and we spent too much time in proving it. But there's a way of t...
How to have a good Attitude.
13 Nov 2020
Contributed by Lukas
Attitude is your energy. People can pick it up before you even speak. Attitude and affirmations go together. Support this podcast at — https://redci...
What is personal development?
11 Nov 2020
Contributed by Lukas
Personal development is the ongoing assessing on your goals, values and skills. What does it look like during Covid? Today's guest Linda Primmer C...
Encouraging & inspiring children during the Covid Crisis
28 Oct 2020
Contributed by Lukas
We hear stories and prescriptions for adults, men, those with mental illness but we some how forgot about the children. Children need to be encouraged...
Relationships: overcoming the effects of how you were raised.
21 Oct 2020
Contributed by Lukas
We often make agreements with ourselves that are not realistic, or fantasize or commit to things in our lives that become a direct reverse of the tr...
Trauma Is A B**ch
17 Oct 2020
Contributed by Lukas
Trauma takes on many faces. And we have to be willing to acknowledge and be ready to resolve the issues that hold us back. Support this podcast at —...
MANaging Your MENtal Health
14 Oct 2020
Contributed by Lukas
This a talk about mental health from a MALE perspective. Mental illness is nothing to be ashamed of. Today's Guest Matthew Posner & Eddie Gome...
Dating. Whatcha really saying?
12 Oct 2020
Contributed by Lukas
Dating is something that you really have to grasp and that you really have to know what you're doing but now we're in the online dating stage ...
Beauty: Is it really skin deep?
07 Oct 2020
Contributed by Lukas
Beauty surrounds us, draws us in, gives joy and creates conflict. In this hour, today's guest, Francia Noble and your host will talk about how bea...
What does success look like? What does success really mean to you?
30 Sep 2020
Contributed by Lukas
We all want success. We want to be successful and feel successful. Yet few of us really know what success is for us. Today's episode will share ...
Spirituality & Religion during the pandemic
23 Sep 2020
Contributed by Lukas
The covid pandemic has feted every9nes spiritual well-being atheist and believers alike. Let's listen in as co hosts Brenda Simmons and Pamela O D...
How to learn About Yourself. - Life Skills that Matter.
19 Sep 2020
Contributed by Lukas
The more you learn about yourself, the better equipped you'll be to design a lifestyle truly unique to your values, needs, abilities and motivatio...
What is Your Love Language?
19 Sep 2020
Contributed by Lukas
Love languages were developed to help partners have a common language and ability to understand the other's needs. Having this kind of structure h...
Questions to Help You Find Your Voice
19 Sep 2020
Contributed by Lukas
So how do you find your voice? Well, stop listening to the self-sabotaging voice, that's for sure. But I want to give you three ways (although the...
Getting Unstuck...Take Control of Your Life and Reinvent Your Life
19 Sep 2020
Contributed by Lukas
Get unstuck. If you've tried to make changes in the past without success. Get unstuck. If you have a specific goal, but don't know how to achi...
The Struggle for Self-Acceptance
19 Sep 2020
Contributed by Lukas
As you learn self-acceptance, realize that it is always available to you, and you can have it no matter what you do. You can learn, create interesting...
Relationship values and knowing when to move on.
16 Sep 2020
Contributed by Lukas
Relationships are vital to us all but sometimes we need to end them. Friendships family even romantic relationships. Let talk about moving on. Support...
Ending the Deadly Cycle of Abuse & Its Myths
09 Sep 2020
Contributed by Lukas
Physical abuse occurs every 20 minutes in the US. Every year more than 10 million men and women experience emotional abuse verbal abuse and sexual abu...
Learn to live in the balance of the darkness of life.
02 Sep 2020
Contributed by Lukas
Embracing the ying and yang the duality of life. Guests Dr. Denise Burton and Coach Terry Morris www.thewomanwarriorcoach.com. Contact 1-800-300-0573 ...
Owning What Your Worth
21 Aug 2020
Contributed by Lukas
To all of you ambitious women no matter what that ambition might be. Don't be afraid to show off your accomplishments. Support this podcast at —...
You were created on Purpose
17 Aug 2020
Contributed by Lukas
Today's guest Pamela Joy a Holistic Health and Fitness Coach shares the hunger for healing in the lives of those women 40 to 50 years old. Listen ...
Getting Down to the Root of Your Business
10 Aug 2020
Contributed by Lukas
This episode shares the love of hair with Ana Dewar owner of Dvine Touch Hair Supply. Listen to hear the love of caring for ethnic hair and the buildi...
Are You Alive or Just Living?
06 Aug 2020
Contributed by Lukas
Special Guest Shirley Singletary Hidson without the hyphen shares her deliberate love of herself and her streamlined serial business to align you body...
Your Fancy with Fashion with Sherita Howie Boutique Owner
06 Aug 2020
Contributed by Lukas
Today's guest Sherita Howie shares her spiritual love of serving others through making them look good and original on the outside with fashion. Li...
The Power of Letting Go!
04 Aug 2020
Contributed by Lukas
Holding on is a critical way to stop ourselves from reaching out goals. Learn how to let go today. Support this podcast at — https://redcircle.com/k...
Getting spiritual about your mental health
03 Aug 2020
Contributed by Lukas
Shedding the shame to get the help you need. My Special Guest Francia Noble shares her roots within the church as a life coach minister who guides tho...
Finding Your Emotional and Mental Balance while Dealing with a Chronic incurable illness.
03 Aug 2020
Contributed by Lukas
How do you find that balance? Learn to not be so effected by the long term but accomplish some short term things in your life. Support this podcast at...
Creating a Lasting Business Relationship.
30 Jul 2020
Contributed by Lukas
Creating lasting relationships is what today's Guest Melinda Epstein is all about. Take some time to listen in to build a strong lasting business ...
Women be Your Best Selves with Jennifer Ramirez Founder of Women Rise
29 Jul 2020
Contributed by Lukas
We all can rise! Our story is not over. Special Guest Jennifer Ramirez shares her love to guide women to be their best selves. Join in the movement An...
It's All Natural & A Family Affair with Green Entrepreneurs, Roxzelle & Michael Bannerman
27 Jul 2020
Contributed by Lukas
• With no dyes, no allergens, all natural with whole family of love special guests Roxzelle and Michael Bannerman create a body butter and hair oint...
Come out of the Invisible to Invincible with Dancing Therapy Sohaila Zyba
27 Jul 2020
Contributed by Lukas
Our special guest Sohaila Zyba mixing the love of dancing with the love of you to help women come out of being invisible to invincible!Support this po...
Behind the Camera Flip with The Marketing Tech Coach Sharon Ross
23 Jul 2020
Contributed by Lukas
The Marketing Tech Coach Sharon Ross will share with us about her entrepreneurial journey into marketing. Support this podcast at — https://redcir...
The Vivacious Voice of Dave Robinson
22 Jul 2020
Contributed by Lukas
Special Guest Dave Robinson shares his love of theatre and creativity in this episode. The Golden voice surprises us all with the space of his craft. ...
For the Love of Hair with Hair Stylist, Asia Blu Williams
22 Jul 2020
Contributed by Lukas
Guest Asia Blu Williams sharing her love for people and beauty! Look for in Delaware at Home Slay Support this podcast at — https://redcircle.com/ke...
How Recognize Danger- Protect your kids from abuse.
19 Jul 2020
Contributed by Lukas
We are our children's first line of defense. Then why are so careless with our legacy? Support this podcast at — https://redcircle.com/keeping-i...
Know The #1 mistakes all authors artists and poets make.
11 Jul 2020
Contributed by Lukas
Don't just produce market what you produce. Create like a business. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/e...
Boundaries Not Walls: A New Way
11 Jul 2020
Contributed by Lukas
Are your boundaries really walls? In this episode, we're diving into how to set boundaries without shutting people out. We'll get honest about...
The George Floyd protests.
06 Jun 2020
Contributed by Lukas
Demonstrators turned out to protest the death of George Floyd, who died after an encounter with Minneapolis police on Monday.Video of the incident wen...
What it Means When Your Date says, "I want to be friends"- Navigating the dating questions.
23 May 2020
Contributed by Lukas
Let's be friends. A guy who doesn’t allow his relationships to go deeper may have commitment issues. Okay… maybe I’m being a little naïve h...
How to Heal Your Inner Child.
17 Apr 2020
Contributed by Lukas
Honoring and healing your inner child. Inner child work is the process of contacting, understanding, embracing and healing your inner child. Your inne...
How to Let go My Ego!
15 Apr 2020
Contributed by Lukas
Capital Ego. Proclaiming there's a problem. Stay in your spiritual lane and do the work. #covid19Support this podcast at — https://redcircle.com...
How to Turn On Your Abundance Mindset
28 Feb 2020
Contributed by Lukas
How wanting something so much can block receiving.Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-contentLoved ...
How to master of healthy relationships
15 Jan 2020
Contributed by Lukas
The ability to partner, connect, and build positive and productive relationships at work is critical to your personal life, job and career success. bu...
Finding your place in the world: self-discovery and purpose
19 Dec 2019
Contributed by Lukas
We often forget to make a place for ourselves in this world as we crowd us with people dates meetings pursuits causes obligations and responsibilities...
Spiritual Coaching Explained: Benefits, Purpose & Is It Right for You?
12 Dec 2019
Contributed by Lukas
Are you stuck on your spiritual journey? Feeling lost, disconnected, or just not sure what your next move is? This episode isn't about finding you...