KETTLEBELLS & COCKTAILS

Cody Lanphere

04 Jun 2026

Contributed by Lukas

John and Nikki welcome fitness creator Cody Lanphere to discuss his journey from farm-raised dancer who found CrossFit, to his meteoric rise in social...

Murph Prep, The Glass Box, & CrossFit Smut Books

14 May 2026

Contributed by Lukas

John & Niki get together to discuss what is new in their families, the CrossFit Community's upcoming Memorial Day tradition of "Murph", Bruce Edwards ...

CrossFit has a new CEO (again)

29 Apr 2026

Contributed by Lukas

In this episode of Kettlebell & Cocktails with John & Niki, we dive into one of the biggest headlines in the CrossFit world: the hiring and announceme...

We're back!

15 Apr 2026

Contributed by Lukas

John and Niki return to Kettlebells and Cocktails after a long break, catching up on life, the state of the world, and what’s changed since their la...

Ep 25.1 - 3X Hyrox Champion Lauren Weeks

23 Jan 2025

Contributed by Lukas

In this episode of Kettlebells and Cocktails, hosts John and Nikki are joined by Lauren, a three-time Hyrox World Champion. The trio discusses their e...

Ep 24.16 - Dani Speegle

11 Oct 2024

Contributed by Lukas

Join us in an engaging episode as we catch up with Dani Speegle after a long break. We tackle the complexities of adult life, discussing everything fr...

Ep 24.15 - Coping with Community Grief

29 Aug 2024

Contributed by Lukas

In this episode of Kettlebells and Cocktails, hosts John and Niki navigate personal and collective emotions in the CrossFit community. They discuss th...

Ep 24.14 - Discussing the tragic events of the 2024 CrossFit Games

13 Aug 2024

Contributed by Lukas

In this episode of Kettlebells and Cocktails, hosts John and Niki address the recent tragedy at the CrossFit Games, sharing their personal experiences...

Ep 24.13 - Rob & Steph Mireles CrossFit Attain

02 Aug 2024

Contributed by Lukas

Join hosts John and Niki on 'Kettlebells and Cocktails' as they dive into the complexities of opening and running a successful CrossFit affiliate. Spe...

Ep 24.12 - We're back! Newborns and New Beginnings

22 Jul 2024

Contributed by Lukas

Join hosts John and Niki in this heartfelt episode of 'Kettlebells and Cocktails' as they reconnect after Niki's maternity leave. Niki shares her jour...

Ep 24.11 - Keith Knapp & Dale King

26 Apr 2024

Contributed by Lukas

CrossFit Community Insights: Kettlebells, Business, and Culture Shifts In this episode of 'Kettlebells and Cocktails', John and guests Keith Knapp & ...

Ep 24.10 - Jay DeCoons, VP of Global Affiliates CrossFit

02 Apr 2024

Contributed by Lukas

In this episode of 'Kettlebells and Cocktails', host John is joined by special guest Jay DeCoons the Vice President of Global Affiliates at CrossFit. ...

Ep 24.9 - Transforming CrossFit into Healthcare: Darina Dunne’s Pioneering Approach to Healthcare in Ireland

20 Mar 2024

Contributed by Lukas

In this episode of 'Kettlebells and Cocktails', hosts John and Nikki delve into the innovative efforts in Ireland to integrate CrossFit into the healt...

Ep 24.8 - The Value of Affiliation with guest Jenn Green

21 Feb 2024

Contributed by Lukas

In this episode we have special guest Jen Green owner of CrossFit Greer and Senior Manager of U.S. Affiliate Operations at CrossFit HQ, discuss the pi...

Ep 24.7 - Debating the future of CrossFit with special guest Dale King

14 Feb 2024

Contributed by Lukas

John and Niki welcome special guest Dale King, an OG in the CrossFit community. They discuss the changing landscape of CrossFit, from its handling un...

Ep 24.6 - The direction of CrossFit: A conversation with CrossFit CEO Don Faul

08 Feb 2024

Contributed by Lukas

In this open and in-depth conversation with CrossFit CEO, Don Faul, hosts John and Niki explore a range of important discussions related to the future...

Ep 24.5 - Diving into Crossfit Affiliate Ownership with Rob Kearney

01 Feb 2024

Contributed by Lukas

In this episode, host John and Niki chat with one of their favorite guests Rob Kearney about his experiences with running a new CrossFit gym, CrossFit...

Ep 24.4 - WZA Special: Fee Saghafi (Live) + WZA Recap w/ John & Niki

24 Jan 2024

Contributed by Lukas

Get ready for a power-packed "2 for 1" special on the latest episode of Kettlebells and Cocktails! This week, we bring you an exclusive live-from-Miam...

Ep 24.3 - Can Affiliates buy back Crossfit LLC?

15 Jan 2024

Contributed by Lukas

In this episode, we sit down with Frank Foehrenback from the CF Affiliate Collective. Frank and his group are on a mission to reshape the future of Cr...

The Weekly Buzz - WZA Preview & GoRuck Announcement

09 Jan 2024

Contributed by Lukas

Get ready for another episode of "The Weekly Buzz," where Niki from the "Kettlebells & Cocktails" Podcast and Joe, the astute managing director of "Th...

Ep 24.2 - The Unique Nature of the Community of CrossFit

08 Jan 2024

Contributed by Lukas

In this episode, we explore the intricacies of CrossFit's unique ecosystem through its affiliate model. Join us as we unravel how each gym develops it...

The Weekly Buzz - Wodapalooza Updates and Legends Controversy

03 Jan 2024

Contributed by Lukas

Welcome to another exciting episode of "The Weekly Buzz"! Join hosts Joe and Niki as they delve into the electrifying world of CrossFit in this jam-pa...

Ep 24.1 - The Evolution & Culture of CrossFit w/guest Kelly Starrett

02 Jan 2024

Contributed by Lukas

In this episode, we discuss the evolution of CrossFit, exploring the changes and differences since it's inception with founder Greg Glassman and its t...

Ep 127: Hero Barbell

30 Dec 2023

Contributed by Lukas

Welcome to another exciting episode of "Kettlebells and Cocktails"! Join us as we sit down with Frank and Greg, the dynamic duo behind Hero Barbell. I...

Ep 125: Justine Luchini

26 Dec 2023

Contributed by Lukas

Join us in this episode as we chat with the incredible Justine Luchini, the founder of Thirdzy—an all-natural sleep supplement. Justine brings her e...

Ep 124: Dale King

24 Dec 2023

Contributed by Lukas

In this special edition, we sit down with Dale King, the inspiring owner of PSKC CrossFit and Doc Spartan Products. Dale joins us to delve into his re...

Ep 123: Announcements, Changes, and Unknowns Brewing at CrossFit

14 Dec 2023

Contributed by Lukas

This week, John & Niki unpack the latest buzz in the CrossFit world, diving into the recently unveiled Semifinals locations for the CrossFit Games. De...

Ep 122: Scott Britton - Battle Cancer

12 Dec 2023

Contributed by Lukas

In this exciting episode of "Kettlebells & Cocktails," we're thrilled to host a special guest, Scott Britton, the passionate individual behind Battle ...

The Weekly Buzz - What's happening in CrossFit week of 12/4/23

04 Dec 2023

Contributed by Lukas

Welcome to a special collaborative episode of "The Weekly Buzz," a fusion of insights from "The Morning Chalkup" newsletter and the "Kettlebells & Coc...

Ep 121: CrossFit Games Adaptive Athlete Lauren Taylor

04 Dec 2023

Contributed by Lukas

In this compelling episode, we sit down with the remarkable Lauren Taylor, a former elite athlete turned Adaptive CrossFit Games competitor. Lauren's ...

Focus on Female with Niki - Dr. Carla DiGirolamo

28 Nov 2023

Contributed by Lukas

On this Focus on Female episode, Niki sits down with Dr. Carla DiGirolamo - a Board Certified Reproductive Endocrinologist specializing in Female Ath...

Ep 120: Nick Thayer - Owner/President of The Tactical Games

21 Nov 2023

Contributed by Lukas

Welcome to a thrilling episode of "Kettlebells & Cocktails"! In this edition, we delve into the world of tactical athleticism with a special guest, Ni...

The Weekly Buzz: 11/20/23

20 Nov 2023

Contributed by Lukas

Join us for another riveting episode of "The Weekly Buzz," where Niki from the "Kettlebells & Cocktails" Podcast and Joe, the insightful managing dire...

The Weekly Buzz: Week in Review 11/13/24

13 Nov 2023

Contributed by Lukas

Get ready for another action-packed episode of "The Weekly Buzz"! Join the dynamic duo, Niki from "Kettlebells & Cocktails" and Joe, the managing dire...

Ep 119: Fueling Greatness: Coaching Top CrossFit Games Athletes with Justin Romaire

07 Nov 2023

Contributed by Lukas

Welcome to another exciting episode of "Kettlebells & Cocktails"! Join your hosts, John and Niki, as they catch up on recent events in their lives and...

The Weekly Buzz: Week in Review 11/6/23

06 Nov 2023

Contributed by Lukas

Welcome to a special collaboration episode of "The Weekly Buzz," brought to you by "The Morning Chalkup" newsletter and "Kettlebells & Cocktails" podc...

Masters Moments Ep 3: Deborah Moore

03 Nov 2023

Contributed by Lukas

"Masters Moments" with special guest Deborah Moore! Join us in this exclusive segment from "Kettlebells & Cocktails" where we dive into the fascinat...

Ep 118: Rob Kearney - Strongman at the Rogue Invitational

26 Oct 2023

Contributed by Lukas

Grab your favorite cocktail and settle in, because we've got an absolute powerhouse of an episode lined up for you! In this exciting installment of "K...

Ep 117: Rogue Invitational - Ranking the Men w/guest Dave Charlton of Fran Lung Analytics

25 Oct 2023

Contributed by Lukas

In this adrenaline-fueled episode, we're taking a close look at the epic rematch between Jeff Adler and Roman Khrennikov, two titans of CrossFit. If y...

Ep 116: Rogue Invitational - Ranking the Women w/ guest Dave Charlton of Fran Lung Analytics

24 Oct 2023

Contributed by Lukas

Get ready for some high-octane CrossFit chatter in our latest episode of "Kettlebells & Cocktails"! This time, we've got a special guest who's no stra...

The Weekly Buzz Ep 6: Elite Competition, CrossFit in the NFL, and Nike enters the equipment market

23 Oct 2023

Contributed by Lukas

Welcome to another exhilarating episode of "The Weekly Buzz"! Join us as we uncover the latest buzzworthy stories from the CrossFit world. In this ep...

The Weekly Buzz Ep 5: Elite Competition, New CF Games Sponsor Rumor, Whoop AI, & Affiliate Talk

17 Oct 2023

Contributed by Lukas

Welcome to another electrifying episode of "The Weekly Buzz," your go-to source for all things CrossFit! This week, we're bringing you the latest stor...

Ep 115: CrossFit Announces Championship Partners for Masters, Teen, and Adaptive Divisions

11 Oct 2023

Contributed by Lukas

In today's episode of "Kettlebells & Cocktails," we're raising our glasses to dissect the latest buzz in the fitness world. The CrossFit Games just dr...

Ep 114: Revitafest, Wellness, and Sobriety with Karen Thomson & Tamra Moroski

09 Oct 2023

Contributed by Lukas

Dive into a captivating new episode of Kettlebells & Cocktails as we chat with two extraordinary guests, Karen Thomson and Tamra Moroski. Karen, the...

The Weekly Buzz Ep 4: Elite Competiton Updates, Aussie Gladiators, Tia vs Laura, & Community News

02 Oct 2023

Contributed by Lukas

Welcome to another thrilling episode of "The Weekly Buzz," where we bring you the latest stories and updates from the heart of the CrossFit community!...

Ep 113: Anikha Greer

27 Sep 2023

Contributed by Lukas

In this episode, we have the privilege of sitting down with none other than CrossFit sensation Anikha Greer. Get ready for an inspiring conversation a...

The Weekly Buzz Ep 3: CrossFit competition updates and community buzz

25 Sep 2023

Contributed by Lukas

Welcome to the 3rd episode of "The Weekly Buzz"! Join us as we dive into the latest buzzworthy stories from the world of CrossFit. In this episode, J...

Focus on Female - Empowering Women with Dr. Christina Prevett

21 Sep 2023

Contributed by Lukas

Welcome back to "Focus on Female," the series where we celebrate and empower women from all walks of life! In this exciting episode, your host Niki si...

The Weekly Buzz Ep 2: CrossFit Competition Updates, HillerFit 2.0, Core City CF Kids, & Keala + HWPO

18 Sep 2023

Contributed by Lukas

Welcome to another exciting episode of "The Weekly Buzz"! In this week's episode, we're diving deep into the heart of the CrossFit community to bring ...

Ep 112: Allison Shiver - The funniest woman in CrossFit

18 Sep 2023

Contributed by Lukas

In this hilarious episode of Kettlebells & Cocktails, we're joined by the incredibly funny Allison Shiver, the woman behind the uproarious Instagram p...

Scale & Bail Ep 2: FAR TOO SOON 2024 Open Prep

15 Sep 2023

Contributed by Lukas

Join us on this exciting episode of Scale & Bail, where hosts John and Ben dive into Ben's epic Elk hunting trip and their early preparations for the ...

Focus on Female: A Conversation with Kelly Sekulovski of Femme Fit Society

13 Sep 2023

Contributed by Lukas

In this captivating episode of "Focus on Female," our host Niki engages in a dynamic conversation with Kelly Sekulovski, the driving force behind Femm...

The Weekly Buzz Episode 1: CrossFit Stories from the Community, Affiliates, & Sport of Fitness

11 Sep 2023

Contributed by Lukas

Join us for a captivating collaboration between "The Morning Chalkup," your go-to CrossFit newsletter, and the "Kettlebells & Cocktails" Podcast. In...

Ep 111: Sarah Perry - From brain cancer to the CrossFit Games

10 Sep 2023

Contributed by Lukas

In this heartwarming and inspiring conversation, we had the privilege of sitting down with CrossFit Games Adaptive Athlete Sarah Perry, who finished a...

Ep 110: CrossFit Games Champion Camille Leblanc-Bazinet & Dave Lipson

06 Sep 2023

Contributed by Lukas

Get ready for a powerhouse episode of "Kettlebells & Cocktails" as we sit down with none other than CrossFit Games Champion, Camille Leblanc-Bazinet, ...

Ep 109: Caleb Ulffers, Haven Athletic

02 Sep 2023

Contributed by Lukas

In this episode, we're thrilled to bring you an exclusive conversation with Caleb Ulffers, the brilliant Co-founder & CEO of Haven Athletic, the offic...

Scale and Bail: Ep 1 - WE'RE BACK!

01 Sep 2023

Contributed by Lukas

Welcome to another exciting episode of "Scale and Bail with John & Ben"! In this riveting installment, join us as we dive into the world of adrenali...

Ep 108: CrossFit Games Adaptive Rookie Lauren Farhat

30 Aug 2023

Contributed by Lukas

Dive into an awe-inspiring conversation on this episode of the Unstoppable Journeys Podcast as we sit down with CrossFit Games Rookie Adaptive Athlete...

Masters Moments Ep 2: CrossFit Games Athlete Eamon Coyne

27 Aug 2023

Contributed by Lukas

Welcome to Episode 2 of "Masters Moments"! In this exciting installment, we have the incredible honor of hosting a true inspiration and powerhouse, Ea...

Ep 107: Arielle Loewen - 2023 CrossFit Games 3rd Fittest on Earth

25 Aug 2023

Contributed by Lukas

Join us for an exclusive and motivating interview with Arielle Loewen, a true powerhouse in the world of CrossFit! With an impressive record as a 3-ti...

Ep 106: Tom Miazga, 6x CrossFit Games Fittest Seated on Earth

21 Aug 2023

Contributed by Lukas

Get ready for an awe-inspiring episode as we sit down with the remarkable Tom Miazga, a true champion in every sense of the word. In this captivating ...

Masters Moments Ep 1: Jason Grubb

18 Aug 2023

Contributed by Lukas

Introducing "Masters Moments" - A Deep Dive into the Triumphs and Trials of Masters Athletes! Get ready for an inspiring episode as we sit down wit...

Ep 105: Jason Khalipa

16 Aug 2023

Contributed by Lukas

In this exciting episode, we had the privilege of sitting down with none other than Jason Khalipa, a former CrossFit Games Champion and the mastermind...

Ep 105: 2023 CrossFit Games Recap - Hits & Misses

09 Aug 2023

Contributed by Lukas

Join us on an exhilarating journey as we relive our unforgettable adventure to Madison, Wisconsin, for the highly anticipated 2023 CrossFit Games. In ...

Ep104: Dani Speegle

01 Aug 2023

Contributed by Lukas

Welcome to an exhilarating episode of Kettlebells & Cocktails as we dive deep into the world of CrossFit with none other than the phenomenal athlete a...

Ep 103: Q&A from listeners + RAD R-1 Runners shoe review

30 Jul 2023

Contributed by Lukas

In this episode of Kettlebells & Cocktails podcast, the dynamic duo dives into an engaging Q&A session with their listeners, covering a wide range of ...

Ep 102: 3X CrossFit Games Champion Jason Grubb

24 Jul 2023

Contributed by Lukas

Join us for an engaging episode as we sit down with none other than the legendary 3-time CrossFit Games Masters Champion, Jason Grubb. In this exclusi...

Ep 101: Scott Britton with Battle Cancer

20 Jul 2023

Contributed by Lukas

Scott Britton joins the show to discuss the amazing work he is doing with his charity Battle Cancer and their plans for activation at the CrossFit Gam...

K&C Ep 100: Ellia Miller

17 Jul 2023

Contributed by Lukas

CrossFit Athlete Ellia Miller joins the show to discuss her journey from struggling to pass the military readiness test to competing at CrossFit Semif...

K&C 99: CrossFit Games Athlete Amy Bream

10 Jul 2023

Contributed by Lukas

CrossFit Games Athlete Amy Bream joins the show to discuss her journey to CrossFit, what it is like competing as an adaptive athlete and how she is us...

K&C Ep 98: Christina Prevett PT, PhD - Strength training in aging and pregnancy

10 Jul 2023

Contributed by Lukas

Christina Prevett joins the show to discuss her research around strength training in aging for both men and women as well as strength training during ...

K&C Ep 97: Keith Knapp - Director of Marketing CrossFit

10 Jul 2023

Contributed by Lukas

Keith Knapp, Director of Marketing for CrossFit joins the show to discuss CFHQ's strategy around storytelling to drive new members into the affiliates...

K&C Ep 96: RISE UP & MOVE for Evelyn

10 Jul 2023

Contributed by Lukas

Jeff Pelon & Brandon Barker join the show to discuss the the event RISE UP & MOVE for Evelyn to help battle Turner's disease. Brandon is the affilia...

K&C Ep 95: Rob Kearney - Pro Strongman & HWPO Coach

08 Jun 2023

Contributed by Lukas

Rob Kearney is a strength coach to several of the top names in the sport of CrossFit such as Amanda Barnhart, Katrin Davidsdottir, & Jayson Hopper wit...

K&C Ep 94: Semis, Charity, and doing hard things w/ O2 founder Dave Colina

01 Jun 2023

Contributed by Lukas

Long time friend of the show, Dave Colina joins the show. Pretty sure we solved most of lives problems on this one. We discuss some important charitie...

K&C Ep 93: Austin Malleolo, CrossFit GM of Affiliates

13 May 2023

Contributed by Lukas

Austin Malleolo, CrossFit GM of Affiliates joins the show. Austin discussed his role and shared his deep experience within CrossFit covering a wide ra...

K&C Ep 92: Dylan's House Charity Event + John & Niki catchup

03 May 2023

Contributed by Lukas

Amy Shope founder of the charity Dylans House joins the show to discuss the mission of the charity supporting families and caregivers of autistic indi...

K&C Ep 91: Patrick & Kristi O'Connell

27 Apr 2023

Contributed by Lukas

Patrick and Kristi O'Connell join the show. They are the owners of CrossFit Polaris in Columbus Ohio, IBEX Training, and YouTubers, and Athletes. They...

K&C Ep 89 - Kelly & Juliet Starrett of The Ready State

04 Apr 2023

Contributed by Lukas

Best Selling Authors Kelly & Juliet Starrett of The Ready State join the show to discuss their new book "Built to Move - the 10 essential habits to he...

K&C Ep 88 - Ari Hurst

29 Mar 2023

Contributed by Lukas

Our guest this week is Ari Hurst, Partnerships Manager at CrossFit HQ. She shared her story of managing Type 1 Diabetes, overcoming anorexia, her jour...

K&C Ep 87: Dylan Wahlstrom - A journey to better health through CrossFit

23 Mar 2023

Contributed by Lukas

Our guest this week is Dylan Wahlstrom. Dylan shares his amazing journey of losing weight and optimizing his health through CrossFit and nutrition coa...

K&C Ep 86: 2X HYROX World Champion Lauren Weeks

16 Mar 2023

Contributed by Lukas

2x HYROX World Champion Lauren Weeks joined the show to discuss her fitness journey, competing pregnant & Postpartum, how life has changed with a baby...

K&C Ep 85: Dallin Pepper & James Sprague

08 Mar 2023

Contributed by Lukas

CrossFit athletes Dallin Pepper & James Sprague join the show to discuss their growth in the sport of fitness, their current Brute Strength Training, ...

K&C Ep 84: Lauren Kalil

01 Mar 2023

Contributed by Lukas

Lauren Kalil joins to show to discuss her journey thru broadcasting, how she found her way into CrossFit Media, leaving Morning Chalkup and her new ro...

K&C Ep 83: Christian Harris

23 Feb 2023

Contributed by Lukas

CrossFit Games Athlete and and MFLH Founder Christian Harris joins the show to discuss his 2023 season and update us on whats new in his life and wor...

K&C Ep 82: HYROX North American Championships + CrossFit Open 23.1

17 Feb 2023

Contributed by Lukas

John & Niki discuss their weekend in Chicago at HYROX + the CrossFit Open 23.1 starts today! Use "K&C10" to save 10% on your next HYROX event. Go to ...

K&C Ep 81: Moritz Fürste - Co-Founder of HYROX

09 Feb 2023

Contributed by Lukas

In this episode we are joined by Mo Fürste, Co-Founder of HYROX. This interview focuses on our upcoming trip to Chicago to cover the HYROX US America...

K&C Ep 80: Meg Lewis-Reardon

07 Feb 2023

Contributed by Lukas

3X CrossFit Games Athlete, Wags & Weights Founder, and friend of the show Meg Lewis-Reardon joins the show

K&C Ep 79: John Heath [Recorded live at WZA]

26 Jan 2023

Contributed by Lukas

Para-Olympic & Adaptive CrossFit Athlete John Edward Heath [IG @carbonfiber_john_ ] joins the show recorded live on the podcast stage at Wodapalooza. ...

K&C Ep 78: WZA Recap

20 Jan 2023

Contributed by Lukas

John & Niki are back from Wodapalooza and share their experience.

K&C Ep 77: WZA Preview

04 Jan 2023

Contributed by Lukas

John & Niki catch up after the holidays and discuss their upcoming trip to Wodapalooza...

K&C Ep 76: Ashley Jerue - Star of the movie "Strong Enough"

21 Dec 2022

Contributed by Lukas

Ashley Jerue joins the show to discuss her new movie "Strong Enough" written and directed by John Foss and Executive Produced by Brooke Ence. Strong...

K&C Ep 75: John is an affilate owner!

30 Nov 2022

Contributed by Lukas

John is now an affiliate owner of Chagrin Falls CrossFit. This show is joined by his partners Jenn Pishko - Founder and Dr. Tom McCoy of Wild Health t...

K&C Ep 74: Ben Massey - CEO & Founder of R.A.D.

24 Nov 2022

Contributed by Lukas

Ben Massey joins the show to discuss his upstart shoe brand R.A.D. and shares his vision for the company...

K&C Ep 73: Dani Speegle

16 Nov 2022

Contributed by Lukas

Dani Speegle joins to show to catch us up on all that is new in her life...

K&C Ep 72: What's new with John & Niki

13 Nov 2022

Contributed by Lukas

After a couple of weeks off, John and Niki catch up on life and CrossFit...

K&C Ep 71: CrossFit CEO Don Faul

13 Oct 2022

Contributed by Lukas

CrossFit CEO Don Faul joins the show to discuss his vision and plans for the future of CrossFit.

K&C Ep 70: Emily Rolfe

26 Sep 2022

Contributed by Lukas

CrossFit Games Athlete Emily Rolfe joins the show along with Dr. Sean Rockett from the CrossFit Games Medical Team to discuss what caused her to have ...

K&C Ep 69: Spencer Panchik

23 Sep 2022

Contributed by Lukas

Spencer Panchik Joins the show to discuss his 2022 CrossFit Games experience. This episode is brought to you by UCAN. Go to Ucan.co and use "KBELL20"...

K&C Ep 68: Can we talk about Women's bodies in CrossFit?

22 Sep 2022

Contributed by Lukas

Our original plan to chat with Freya Moosbrugger got scrapped due to a poor internet connection so Niki and I discussed how women are discussed in the...