Chapter 1: What advice does Khloé give about navigating friendships and relationships?
We asked for people to submit things that they want advice on or guidance on, and man, did you guys deliver. Okay, so we're a little unhinged. Love unhinged. I'm a big fan. I've always wanted to ask you something. Okay. I fell in love with my best friend. I told him how I felt about him. I never heard of him since. There's nothing in these streets. It's all about being in these sheets.
I'm telling you. My partner left their phone unlocked. This is my biggest fear. I haven't even read the rest of her question. I could never pretend I never saw it. I have to talk about everything. I would like you to discuss age gap relationships. Like, I don't know. What's a crazy age gap? 30 years. That's crazy. I couldn't do it. Okay. That was super easy. Poor girl. I do.
I have to give myself good advice. Today on Chloe in Wonderland, we are doing a very new solo episode and it's called Down the Rabbit Hole. So basically we asked for people to submit questions or stories that they have, things that they want advice on or guidance on. And man, Did you guys deliver? We have tons.
I'm going to read for the first time on camera with you guys, and I will do my best to give advice or to hear your unhinged amazing story and comment. So thank you guys for submitting. I'm really excited because this is new and I'm excited to try something new with you guys. My best friend is dating someone I really don't like.
I've tried many times to spend time with him to get to know him because obviously I love my friend, but there's such an unwillingness to get to know me at all. Every time I'm around, he could not seem more disinterested. I'll ask him questions about himself and he won't ask me anything back or carry on the conversation besides what I initiate. This has been happening for over a year. Wow.
I'm done trying but want to be happy for my friend. What else can I do and how do I bring it up to my friend that this upsets me? Okay, well, first off, I think you're being such an amazing friend for trying and trying for over a year. Gold star. Could you... talk with your friend and explain, like do it in a way where she doesn't feel attacked or that you're judging.
I think it's more like, listen, you love your friend so, so much and you want to be a part of this chapter in her life, but maybe ask for advice for her. Say like, what can I do for your boyfriend to like me more or want to engage with me more, want to make me feel included in this part of your life? I remember when Kim, one of her ex-husbands. I felt like we didn't connect.
I would try and I would always get shut down or it just didn't it didn't work and it's really hard when you want to make it work for the person that you love, but you also like, you don't really care to also give that much energy at the same time. I really do appreciate how much energy you're putting into this. This relationship with my sisters didn't last long.
So I lucked out in that way, but also you don't want it to have to end in that way. So I think maybe go to your friend and just be open and honest and position it in a way that you're You want to be more involved and be a better friend. So like, what can you do? Sorry, you're going through that. I would like you to discuss or advise on age gap relationships. Oh girl, I don't know.
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Chapter 2: How should I handle feelings of jealousy towards a friend's new relationship?
My question I would love advice on, and think and hope, I wouldn't be the only one who needs this, is for someone who's struggling with self-confidence issues. I've had a tough few years, and unfortunately, my way of coping with a lot of trauma is to binge eat. I'm slowly recovering. However, I'm finding it hard to not always think about how I look.
and feel that my friends and everyone around me are always looking at me or my body and judging. I also am single and 31 and all my friends being slim and in relationships, engaged or married. and I feel like I won't find anyone unless I lose weight. I went through a bad breakup and feel extremely rejected. I also went on some dates and was then rejected.
It's very hard to not think that it's about my appearance. I just need a bit of advice on how to deal with this. I am, as of four months ago, exercising and eating healthy, but I'm afraid of how much the thought of my weight is consuming me to the point where I'm anxious to go out in public.
Well, I'm so sorry for you that you feel this burden of trying to emulate your friends or to have whatever this perfect body idea is in your head. I do relate to you though. When I was younger, I used to binge eat. I went to like therapy about it. It was something like any emotional thing I turned to food and just there was no stopping me.
I would eat, eat, eat, literally get sick, then feel disgusted with myself for how much I ate because it's like you're eating pizza or fries. It's horrible food. Then feel disgusted with myself. then be in such a shame spiral that I start eating again because I'm in such shame. So it was like this vicious cycle. So I do understand that. It really took for me.
So my divorce was really the catalyst to why I became obsessed in a healthy way with working out. I realized during my marriage that I ate so much and I would eat my feelings and I didn't like how that made me feel. It then turned into, you know, you have bad skin and all these things that then is a ripple effect from eating so poorly. And I was like, you know, I'm just, I'm over this.
I'm over feeling this way. I'm over never feeling like I could be in a bathing suit. I compared myself to everyone. People compared me to my sisters. I've been there. And then something just sort of awakens inside of you that you're like, I don't want to live like this anymore. And I've never had a body type in my head that I wanted to have.
I just knew I wanted to be toned one day or I wanted to be able... I think I always wanted to be able to show my stomach and feel comfortable and be in a midriff. And then... the first six months at least of working out are torture. And I started slow. I worked out two times a week by myself. I got a membership alone at Equinox because I was too embarrassed to work out with a trainer.
And then even at the gym, I was convinced everyone was looking at me. They're not.
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Chapter 3: What should I do if my partner's friends don't like me?
Everyone's doing their own thing. And then I remember about six months in, then I finally hired my own trainer and I liked my trainer because he had a gym that he only took one client at a time, so I didn't feel so much shame. But I would say the first six months to a year, it's just uncomfortable because you feel you're still insecure. You're busting your ass in the gym.
You're not really seeing a big shift on the scale, but you've got to keep going. For me, it was mental that kept me going. I loved how I felt. I felt so accomplished that I did something I set out to do. But for me, it was baby steps. I didn't even think about diet yet. It was just about getting into the rhythm of working out all those little things.
It sounds like you're doing way more than what I was doing so soon. You're eating healthier, exercising. I honestly feel that the more you exercise, the clearer your mind will feel and the stronger you will feel mentally. If you can, I think going to therapy is so helpful. I know it did wonders for me of feeling...
When I went through breakups and not feeling like myself, feeling like people took a part of me away, going to a therapist and just sort of talking out your problems. You don't have to stay with one, even if it's just two months of therapy. I really think that something is something. And I think it's so helpful.
And you really start to get this closure on things and you start to get strength that you forgot you had. And then the comparing yourself to others, I really think that will go away the stronger you feel mentally. But I think you feel really broken down from probably the shame of the binge eating. I know that feeling because I've been there.
The bad breakup, some of the dates where you feel rejected. And these people might not think anything about you aesthetically they might think you're the most beautiful person in the world but if you don't feel that way about yourself you're always going to think this is why people are quote rejecting you end quote so i do think therapy and continuing the workout is really really helpful
I'm praying for you. And I hate that you feel anxious to go out in public, but I honestly think that you're doing so, so great by exercising and eating well. And I think it's just the beginning of you feeling good.
Lately, I've been really into this idea that spring is basically your permission slip to reset, not in some dramatic way, but in those tiny little daily moments where you get to choose what feels good for you, how you show up, how you take care of yourself, and how you move through your day. And one of those moments for me, Starbucks.
It's one of those rituals that always feels familiar, but I also love that I can switch it up depending on my mood. Everyone knows my order is an extra hot venti chai latte Whole milk, seven pumps chai, seven pumps classic, no water. Yes, it's very specific, but that's the point. I love that Starbucks lets you customize your drink to actually match how you're feeling that day.
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Chapter 4: How can I balance personal priorities with friendships?
So you guys can talk. And also if you do all this work and you still feel not safe in your relationship, like emotionally, if you feel that you're constantly looking over your shoulder, maybe you have to reconsider and say, say that this person served a purpose in my life. He gave me this beautiful baby. We've been together for 18 years.
I know he's an amazing father and partner, but if you don't feel safe, if this is something you can't get over, then you do have to be honest with yourself. But I think every relationship that involves a child specifically deserves a really strong fighting chance. I really, really do. And I think at the end, if it doesn't work out, at least you guys would have great respect for
for one another and know that you guys are just gonna be awesome co-parents. My friend got into a relationship and now I barely see her. I don't think I'm jealous, but I'm suddenly very aware of how often she says we instead of I. How do you support your friend's relationship without feeling quietly replaced? The tough truths about growing up. I don't know how old you are.
I do think the older you get, the more you experience this with your friends. And even for me, I think there's this honeymoon stage in every relationship. And probably when I was younger, I used to be jealous of it or like, that's my friend. Like you just have this possessiveness and you would maybe tease your friend or whatnot. Like, oh, you don't. hang out with me anymore.
But then the older you get, you're like, no, that's what you want for your friend. The point of life is to, yes, have your circle of friends and keep that circle. And you do learn how to balance it when you become older. But there is a stage in life that you aren't good at balancing it. And that's what this pain, it's like growing pains of life comes from.
But I think with you expressing yourself in a way that doesn't feel attacking, or jealous, I think there's a way to say, I would love to have a girl's night once a week, once a month, whatever you want. I think you saying that to your friend is beautiful and your friend might love to hear that.
You don't even have to bring up the boyfriend because it's more your girlfriend needs to know how to do the balancing a little bit more. But then the older you get, you do have so much more grace for people that are in new relationships and that they are in their honeymoon stage. And that they are hoping this will turn into their fiance one day and then their husband.
And you want to encourage that chapter in all of our lives. And the beauty of life is learning that balance. I'm a big fan and I've always wanted to ask you something. As someone who has been to university, what advice would you give to a 20-year-old student? Sometimes I feel like I haven't accomplished much yet and there's this pressure about succeeding and worrying about the future.
I'm not sure if you ever experienced something similar. I'd really love to know how you managed that stage of your life. And did you feel pressure when making decisions about your future? If so, how did you handle it? Oh my gosh. I think I feel those pressures now when I'm 41. I will say I think it's unfair how society makes 20-year-olds feel. Because now that I'm in my 40s, Like, you're a baby.
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Chapter 5: What should I consider when deciding on college locations?
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And you'll get $25 off your first order by using my exclusive code CHLOE. That's CHLOE for $25 off your first order and free meat in every order. GoodRanchers.com. American meat delivered. Here's my story. I need some advice. I fell in love with my best friend and it's ruining my life. It all started like fun and games and we were touchy and flirty, but in a very innocent way.
Turns out I was feeling more than just a friendship. Fast forward, things started to get even more flirtatious as kisses began. All in a friendly way. I don't even know what that means, all in a friendly way. Nonetheless, it was more obvious by the day how badly I wanted it not being friendly. What does that mean, friendly kisses? I'm dying.
We planned a trip to another country with some of my friends and my best friend. And by the end of the trip, I gained all the courage I could and told him how I felt about him. I never heard of him since. Shut up. You're lying. Ah.
This happened last September 2025, and it wasn't until November that he replied back and said he didn't feel the same way, but that he still loves me and wants things to be as they were. Now I'm torn apart because I don't know if he loves me or not, because I was left dead silent for two months, eating my feelings apart. And he didn't even mind to check how I was doing. What should I do?
I am the one ghosting him now because I really don't know if he cares about me enough or even if I care about him now. I know you are the one to ask for help. Well, baby, he doesn't love you. He says he loves you because he's put in this awkward position. And I'm sure he's still like a nice guy and loves you probably as a friend, but nothing more than that.
If he did, then he would have told you, but he's told you that he doesn't feel the same way that he loves you. I just think he's being nice and saying that. I mean, actions speak louder than words. If he loved you, he would be all for it. You guys are clearly flirty. You've given him all the signs, all the energy, like come and get it. And he didn't come and get it.
So I think you've gone this far by dealing with the grief because now you've lost someone that you considered your best friend and someone that you were romantically attached looking forward to. So you've already dealt with the hardest part, which is trying to get over that. Don't go back in. Trust what the universe is showing you.
My partner is amazing in every way except gifts, like impressively bad. I don't care about expensive stuff. I just want thoughtfulness. How do you teach someone how to be better at this without sounding ungrateful? Ooh, that's a tough one. That is hard. I love gift giving, but that's one of my love languages is giving to other people. I love it. It's not everyone's gift.
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Chapter 6: How do I cope with self-confidence issues after a breakup?
wants you to enjoy it. They're not getting you a gift because they don't want you to enjoy it. I think people would like a little guidance. I'm jealous of my friend. She has a new relationship, new job, and is so pretty. I'm happy for her, but also low-key comparing myself and feeling behind. How do you stop yourself from doing that when someone close to you is really... in a shining chapter?
Great question. So I used to feel like this with my sisters when I was really young. And then I realized, no, I'm not really jealous. I'm more like, damn, I want that too. Like not in an envious way, in a motivational way. But I had to learn what those feelings were. This was when I was really young and I had to learn
Oh, because I would feel so guilty that I would think I was jealous because I'm happy for my family. Like we all are. And so once I really put everything into perspective, like, well, no, because would I want to take that from my sister? Like, would you want to take all those things from your best friend and have her have nothing? No. I mean, I wouldn't from my sisters.
Like I start once I started really laying it all out there. I was like, okay, so I'm not jealous because I don't want me to have it and them not to. I want us all to win together. So let me take these feelings and reposition it and use it as motivation and like, okay, I'm going to hustle. I'm going to get my shit together. I'm going to be on this glow up. I'm going to do whatever you're...
goal is or whatever you want that someone else has, don't be jealous. Use that as fuel. Use that as motivation and be so happy for that other person because that is truly when you all win is when you can find such happiness and be that cheerleader. Like I am fucking rooting for everyone in my life all the time.
So I think it's really just repositioning the way that you see it because life is all about perception. Life is all about the angle in which you view something in. I tragically lost my father 10 months ago. He tragically fell off the back of a golf cart. I've been in the depths of grief.
I found your last podcast with the medium so helpful and comforting, especially when she spoke about the woman's father dying tragically. How did you cope at such a Such a profound emotional roller coaster. I can't fathom going through this at such a young age. Do you still find yourself experiencing or reliving those early days? Does it feel so far away or like yesterday?
Time has become so warped to me. Thank you for your vulnerability and sharing so many personal moments with your audience. I am so, so sorry for the loss of your father. Listen, losing anyone, specifically a parent, you never get over it. You never, it's never okay. You never not feel the great loss of them. But every day you do become stronger and stronger.
I would say the first three years after my dad died, I was horrific. I was horrible, emotional outbursts, crying all the time, mean, nothing good. It was bad, bad, bad. And then eventually, you do become stronger. You never forget. Like for me, every single day I think about my dad, but every single day I talk to my dad. If I talk to him like he's still here, I love speaking to him.
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