L7 Podcast
Activity Overview
Episode publication activity over the past year
Episodes
#7 - 趙老師 投身CrossFit的物理治療師
12 May 2021
Contributed by Lukas
今天的來賓是跟L7 Athlete合作的物理治療師趙老師。趙老師本身也有做CrossFit，所以可以同時用治療師跟參與者的角...
#6 - Pohan, Julia, Irene 快來體驗CrossFit Jerks笑聲不斷的上課日常！
05 May 2021
Contributed by Lukas
今天聊天的對象是CrossFit Jerks的三位會員，Pohan，Julia，還有Irene。他們分別從不同的背景及目標走進了CrossFit Jerks。...
Episode 5 - Ben & Travis
28 Apr 2021
Contributed by Lukas
今天訪談的對象是Ben跟Travis教練。Ben是透過他們公司和L7 巴克斯合作的關係接觸到CrossFit。我們聊到CrossFit如何改變...
Episode 4 - Marcus, Charlie, and Travis
24 Mar 2021
Contributed by Lukas
上週剛測完CrossFit Open 21.2，這集輕鬆一下來聊個天，緩和大家備戰21.3的緊張情緒。這次請到已經有參加Open七次經驗...
Episode 3 - 2021 CrossFit Open Q&A
09 Mar 2021
Contributed by Lukas
這一集就讓L7 Podcast的Marco教練來回答大家對今年2021 CrossFit Open的問題吧！ Powered by Firstory Hosting
Episode 2 - Coach TJ & Caleb
03 Mar 2021
Contributed by Lukas
今天訪談的對象是兩位來自L7的教練Caleb和TJ。TJ是國體舉重隊出身的選手，而Caleb從小到大接觸過的運動不勝枚舉。...
Episode 1 - Origin Story
25 Feb 2021
Contributed by Lukas
We start from the beginning. Chime in on this episode to hear from box owners Travis and Roger's journey into CrossFit, to opening the first CrossFit ...