Habits of High Performers Podcast with James Laughlin
Episodes
The Book That Changed My Life: 4 Lessons from āThe One Minute Millionaireā - 1:1 with James Laughlin
11 Feb 2025
Contributed by Lukas
Struggling with money? This book changed everything for me.For years, I believed financial success was out of reach. Then, I picked up a book that com...
Whatās Next for the Podcast? (Big Reveal!)
09 Feb 2025
Contributed by Lukas
The time has comeā¦ Lead On Purpose has officially rebranded!For years, weāve brought you the worldās best leadersābillionaires, Olympians, pri...
Chronic Pain Expert, Nicole Sachs - How Repressed Emotions Lead to Physical Pain & The Solution
05 Feb 2025
Contributed by Lukas
In this episode of the Lead on Purpose podcast, I sit down with Nicole Sachs, LCSW, renowned psychotherapist and author of Mind Your Body. Nicole shar...
Feeling Behind in Life? Hereās Exactly What to Do - 1:1 with James Laughlin
04 Feb 2025
Contributed by Lukas
Ever feel like life is passing you by while everyone else is winning? Youāre not alone. The truth is, youāre watching their highlight reelsānot ...
Psychological Tools to Build Wealth & Financial Freedom - Entrepreneur & Best Selling Author, Adrian Brambila
29 Jan 2025
Contributed by Lukas
In this episode of the Lead on Purpose podcast, I sit down with Adrian Brambila, entrepreneur and author of Start Thinking Rich. Adrian shares his jou...
Why New Yearās Resolutions Donāt Work: Blue Monday Explained & 3 Tools to Achieve Your Goals
28 Jan 2025
Contributed by Lukas
In this episode, Iām sharing why New Year's resolutions donāt work and what to do instead for a successful 2025.Only 9% of people stick to re...
Coupleās Therapy Session with Dr. Victoria Thompson & My Partner - Improving Communication & Self Compassion
22 Jan 2025
Contributed by Lukas
Disclaimer: Caroline and I are not ongoing patients of Dr. Victoria Thompson. This episode was recorded with both of our consent.In this episode of th...
What People Get WRONG About AI! Focus on This Insteadā¦ (1:1 with James Laughlin)
21 Jan 2025
Contributed by Lukas
In this episode, Iām sharing why personal growth needs to be your number one priority this year.We often focus on external goals, but without contin...
Reformed Criminal, Bariz Shah - Leadership Lessons From Mt. Eden Prison & Christchurch Terror Attack
15 Jan 2025
Contributed by Lukas
In this episode, I sit down with Bariz Shah, author of Beyond Hope and a remarkable leader who turned his life around. From his challenging youth to b...
5 Signs You Need to Leave A Relationship (or a Bad Habit) - 1:1 with James Laughlin
14 Jan 2025
Contributed by Lukas
In this episode, Iām sharing the critical signs that it's time to let go of relationships, habits, or jobs that no longer serve you.We often he...
From Building Empires to Raising Kids: The Truth About Leadership and Life with Scott Miller
08 Jan 2025
Contributed by Lukas
In this episode, I sit down with Scott Jeffrey Miller, a former Chief Marketing Officer at FranklinCovey and bestselling author, to explore his remark...
5 things I did to stop wasting my evenings after work
07 Jan 2025
Contributed by Lukas
In this episode, Iām sharing the secrets to reclaiming your evenings and making the most of your time after work.Many of us come home exhausted, cra...
This PRODUCTIVITY SYSTEM Will Completely CHANGE YOUR LIFE! | Greg McKeown
01 Jan 2025
Contributed by Lukas
In this episode, I sit down with Greg McKeown, bestselling author of Essentialism and Effortless, to uncover the secrets to simplifying life, prioriti...
Rowing 2,200km Across the Tasman: Shaun Quinceyās Journey of Pain, Pressure, and Privilege
25 Dec 2024
Contributed by Lukas
In this episode, I sit down with Shaun Quincey, adventurer, entrepreneur, and the second person in history to row solo across the Tasman Sea. From tak...
Slavery, Faith, and the Search for Meaning with Former NZ Detective Gary Shaw
18 Dec 2024
Contributed by Lukas
In this episode, I sit down with Gary, a former New Zealand detective turned international investigator, to explore his extraordinary journey from pol...
The Ugly Truth About A Leader I Regret Having On The Show
17 Dec 2024
Contributed by Lukas
In this episode, Iām pulling back the curtain on leadership and sharing three powerful lessons I learned from a surprising encounter with a high-pro...
Samuel Whitelockās Leadership MASTERCLASS: Secrets of All Blacks Culture & 100+ Test Match Legend
12 Dec 2024
Contributed by Lukas
In this episode, I sit down with Samuel Whitelock, the most capped All Black in history and a true rugby legend, to explore his journey from the farm ...
The Billionaire Mindset: The 3 Secrets They Donāt Want You to Know
10 Dec 2024
Contributed by Lukas
In this episode, Iām sharing three powerful lessons I learned from a conversation with an inspiring New Zealand entrepreneur, Naomi Ballantyne, who ...
Olympic Gold and the Mental Game with NZās Finn Butcher
04 Dec 2024
Contributed by Lukas
In this episode, I sit down with Finn Butcher, Olympic gold medalist and canoe slalom cross champion, to delve into his incredible journey from Centra...
3 Life-Changing Lessons from a Near-Death Experience You Can't Ignore
03 Dec 2024
Contributed by Lukas
In this episode, Iām sharing three powerful lessons I learned from a conversation with William Pike, a man who turned a near-death experience into a...
The Truth About Food Addiction & How to Finally Break Free
27 Nov 2024
Contributed by Lukas
The Truth About Food Addiction & How to Finally Break FreeĀ In this episode, I sit down with Healthy Emmie, a passionate nutritionist and wellness...
Psychology Secrets of the Ultra-Successful
26 Nov 2024
Contributed by Lukas
In this episode, Iām sharing the three key traits that make the worldās most influential people truly impactful. Iāve had the privilege of sitti...
What You Donāt Know About The Man Behind NZ Rugby
20 Nov 2024
Contributed by Lukas
What You Donāt Know About The Man Behind NZ RugbyIn this episode, I sit down with Mark Robinson, the CEO of New Zealand Rugby, to uncover the untold...
3 Things Poor People Do That Rich People Donāt
19 Nov 2024
Contributed by Lukas
In this episode, we dive into three core habits that often keep people stuck, while the wealthy continue to thrive. Being ārichā isnāt just abou...
Prime Minister Appears on First Independent Podcast
14 Nov 2024
Contributed by Lukas
In this episode, I sit down with Christopher Luxon, Prime Minister of New Zealand, to dive into his journey from the boardroom to the Beehive and how ...
Why Weāre Terrible at Decisions (And How to Fix It)
13 Nov 2024
Contributed by Lukas
Why Weāre Terrible at Decisions (And How to Fix It) In this episode, I sit down with Dan Ariely, a renowned behavioural economist, to explore the fa...
The 1 Thing Most People Learn Too Late In Life
12 Nov 2024
Contributed by Lukas
In this episode, I dive deep into the often-overlooked value of time and why being intentional with it is critical. Imagine waking up one day with the...
AI Expert: The Truth About AI And The Potential For The Future
06 Nov 2024
Contributed by Lukas
AI Expert: The Truth About AI And The Potential For The FutureIn this episode, I sit down with Tim Warren, an AI expert with over a decade of hands-on...
The Real Reason We Work So Hard
05 Nov 2024
Contributed by Lukas
In this episode, I take a step back to explore why we work so hard and how to make sure it aligns with our true purpose. In a world where busyness oft...
Running Across Africa: The Mission That Transformed Lives
30 Oct 2024
Contributed by Lukas
Running Across Africa: The Mission That Transformed LivesĀ Keith Boyd broke a 26-year-old Guinness World Record by running 11,000 kilometers from Cape...
4 Powerful Life-Changing Lessons From Think and Grow Rich
29 Oct 2024
Contributed by Lukas
4 Powerful Life-Changing Lessons From Think and Grow RichIn todayās episode, I delve into four timeless principles from Think and Grow Rich that can...
The Key To Living Fearlessly And Achieving The Impossible
23 Oct 2024
Contributed by Lukas
The Key To Living Fearlessly And Achieving The ImpossibleĀ Jenn Drummond is the first ever woman to climb the second highest summits on each of the 7 ...
The Number One Social Skill To Make People Like You
22 Oct 2024
Contributed by Lukas
In todayās solo cast, I dive into a simple yet powerful skill that can instantly make you more likableāasking questions and listening deeply. Did ...
This Simple Goal-Setting Method Changes Everything (Science-Backed)
16 Oct 2024
Contributed by Lukas
This Simple Goal-Setting Method Changes Everything (Science-Backed)Ā Caroline Adams Miller is a best-selling author and expert on goal setting, grit, ...
3 Ways To Love Yourself As You Are
15 Oct 2024
Contributed by Lukas
In todayās episode, I dive into the powerful practice of self-compassion and why itās so crucial for living a fulfilling life. Have you ever found...
Turn Regret Into Power - Daniel Pink Explains How
09 Oct 2024
Contributed by Lukas
Turn Regret Into Power - Daniel Pink Explains HowĀ Daniel Pink is a best-selling author and one of the worldās leading thinkers on business, work, a...
The Most Powerful Drug For A Winning Mindset
08 Oct 2024
Contributed by Lukas
In this episode, we dive into a powerful technique that's helping high performers reset their minds and enhance their focusāwithout the need fo...
How Mindfulness Can Literally Make You Live Longer
02 Oct 2024
Contributed by Lukas
How Mindfulness Can Literally Make You Live LongerEllen Langer, acclaimed psychologist and author of "Mindfulness," joins us to discuss the ...
The 7 Habits of High Performers
01 Oct 2024
Contributed by Lukas
In this episode, we break down the daily habits of the top 1% of high performersāhabits that take less than an hour to complete but can transform yo...
Why the Most Successful Startups Think Like Brands (and How You Can Too)
25 Sep 2024
Contributed by Lukas
Why the Most Successful Startups Think Like Brands (and How You Can Too)Lauren Perkins, a globally recognized entrepreneur, brand strategist, and auth...
Top 3 Ways To Increase Your Market Value
24 Sep 2024
Contributed by Lukas
In this episode, we explore how to boost your market value and stand out in your career by focusing on three key strategies. If youāve been overlook...
Burnout Expert: How To Deal With Burnout And Move Forward
18 Sep 2024
Contributed by Lukas
Burnout Expert: How To Deal With Burnout And Move Forward Gordon Parker, a leading psychiatrist and expert on burnout, shares his deep insights into t...
Why Everything Is Scary Until You Do It
17 Sep 2024
Contributed by Lukas
In this episode, I dive into the transformative power of facing your fears and how embracing what scares you can lead to incredible personal growth. W...
How To Stay Calm Under Fire With Former CIA Agent
11 Sep 2024
Contributed by Lukas
How to stay calm under fire with former CIA AgentRupal Patel, a former CIA operative and now a successful CEO, brings a wealth of experience from one ...
5 Habits of Wealthy People
10 Sep 2024
Contributed by Lukas
In this episode, I dive into the daily routines that could be the key to transforming your life and building real wealth. Based on insights from the b...
4 Simple Breathing Fixes That Could Save Your Life with James Nestor
04 Sep 2024
Contributed by Lukas
4 Simple Breathing Fixes That Could Save Your Life with James NestorJames Nestor, a bestselling author renowned for his book "Breath," has t...
The Ultimate Morning Routine For High Performance
03 Sep 2024
Contributed by Lukas
In this episode, I focus on transforming your mornings to transform your life. These simple yet powerful habits have been proven by high performers ac...
Why Most People Never Discover Their True Purpose (And How You Can)
28 Aug 2024
Contributed by Lukas
Why Most People Never Discover Their True Purpose (And How You Can)Ā Dr. Gary Sanchez, a former dentist turned purpose expert, has revolutionized the ...
The Advice Most Young Men Need
27 Aug 2024
Contributed by Lukas
In this episode, I focus on the urgent need to address mental health, especially among young men. It's a conversation that has become more pressi...
Avoid These Costly Mistakes When Buying a Business with Ray Dalioās Advisor
21 Aug 2024
Contributed by Lukas
Avoid These Costly Mistakes When Buying a Business with Ray Dalioās AdvisorRichard Parker is a renowned business acquisition expert who has helped n...
Ikigai - What is it and Why you need it
20 Aug 2024
Contributed by Lukas
In this episode, I introduce the ancient Japanese philosophy of Ikigai, a powerful tool to find profound meaning in your life. Learn how to overcome n...
Exposed: The Real Reason You Can't Focus Anymore with Johann Hari
14 Aug 2024
Contributed by Lukas
Exposed: The Real Reason You Can't Focus Anymore with Johann HariĀ Johan Hari is an acclaimed author and journalist known for his insightful expl...
How To Stop Wasting Your Life - Avoid These 5 Mistakes!
13 Aug 2024
Contributed by Lukas
In this episode, I reveal the five biggest mistakes that are stealing your precious moments and how to reclaim your life. These insights will help you...
Are You Wasting Your Life? Hear This Urgent Message
07 Aug 2024
Contributed by Lukas
Are You Wasting Your Life? Hear This Urgent MessageIn this episode, I sit down with Jodi Wellman, the inspiring author of "You Only Die Once.&quo...
Read These Books - They'll Make You Rich
06 Aug 2024
Contributed by Lukas
In this episode, I share books that have transformed my life, making me rich in spirit, health, and mind. These books offer practical lessons you can ...
The Art of Staying Calm in Extreme Conditions with World Champion Freediver
31 Jul 2024
Contributed by Lukas
The Art of Staying Calm in Extreme Conditions with World Champion FreediverIn this episode, I sit down with world champion freediver Ant Williams. Ant...
How to Stop Procrastinating & Get Work Done
30 Jul 2024
Contributed by Lukas
This episode is about tackling the monster of procrastination.I dive deep into why you might be putting things off and share some practical hacks to h...
The Hidden Dangers of Stress: What You Need to Know
24 Jul 2024
Contributed by Lukas
The Hidden Dangers of Stress: What You Need to KnowAlice Law is a Stress & Wellness Expert, Sunday Times Best Selling Author (co-author to Mo Gawd...
How to Influence Others Authentically Through Storytelling
23 Jul 2024
Contributed by Lukas
This episode is about how to influence others through storytelling.Ā I share the importance of being a good storyteller and a powerful process for cre...
Behind the Scenes with Nelson Mandela : From Apartheid to Reconciliation
17 Jul 2024
Contributed by Lukas
Behind the Scenes with Nelson Mandela : From Apartheid to ReconciliationZelda la Grange is the Former Private Secretary to Nelson Mandela. She is also...
How To Journal + 4 Journal Prompts For Growth
16 Jul 2024
Contributed by Lukas
This episode is about the life-changing habit of journaling.I walk you through how to get started and share four effective prompts to boost your perso...
The Energy Expert: How to Manage your Energy and Avoid Burnout āYou at any given point can choose to change your future!ā
10 Jul 2024
Contributed by Lukas
The Energy Expert: How to Manage your Energy and Avoid Burnout āYou at any given point can choose to change your future!āSimon Alexander Ong, an a...
The Happiness Advantage : How Happiness Impacts Performance
09 Jul 2024
Contributed by Lukas
In this episode, I discusses the importance of happiness in the workplace and how it impacts performance. I share examples from Formula One and talk a...
The Habit Expert : Master your Habits and Create Lasting Change āNeurons that fire together, wire together.ā
03 Jul 2024
Contributed by Lukas
The Habit Expert: Master your Habits and Create Lasting Change āNeurons that fire together, wire together.āDr. Gina Cleo is one of the worldās l...
Boost Your Immunity: Top Tips and Supplements for Better Health
02 Jul 2024
Contributed by Lukas
Boost Your Immunity: Top Tips and Supplements for Better HealthWelcome back to the show! In today's episode, I dive deep into a topic that concer...
The Sobriety Expert : Redefining Life Without Alcohol. āalcohol is the only drug we have to justify not taking!ā
26 Jun 2024
Contributed by Lukas
The Sobriety Expert : Redefining Life Without Alcohol. āalcohol is the only drug we have to justify not taking!āSarah Rusbatch is the author of th...
3 Lessons on Living a Life of Meaning
25 Jun 2024
Contributed by Lukas
Welcome back to the show! Did you know New Zealand has one of the highest bowel cancer rates in the world? Every year, around 3,000 people are diagnos...
From Formula 1 to Manchester United: Meet the Woman Behind Formula 1's Dynamic Rebrand
19 Jun 2024
Contributed by Lukas
From Formula 1 to Manchester United: Meet the Woman Behind Formula 1's Dynamic RebrandEllie Norman is the Global Director of Marketing and Commun...
The 1 Tool You Can Implement TODAY to Enhance Your Effectiveness.
18 Jun 2024
Contributed by Lukas
The 1 Tool You Can Implement TODAY to Enhance Your Effectiveness.In this solocast I talk about enhancing your effectiveness using a simple tool. I hav...
Unleash Your Potential: Peak Performance Insights with Dr. Greg Wells
12 Jun 2024
Contributed by Lukas
Unleash Your Potential: Peak Performance Insights with Dr. Greg WellsDr. Greg Wells is a world-leading physiologist, keynote speaker and 5-time best-s...
Relationship Building is not a Silver Bullet!
11 Jun 2024
Contributed by Lukas
In this solocast I talk about relationship building and the factors that go into a high performing team.Ā Relationship building is important in drivin...
Embracing Risk: A Billionaireās Secrets to Obsessive Success
05 Jun 2024
Contributed by Lukas
David Dicker is the founder and CEO of Dicker Data, New Zealandās leading technology distributor with over 30 years of local experience. He is also ...
How To 10X Your Growth!
04 Jun 2024
Contributed by Lukas
In this solocast I talk about Growth.Growth is a choice, and without a growth plan, we are choosing to decay. Success can breed complacency, so it&apo...
Mastering Productivity As a Team
29 May 2024
Contributed by Lukas
Mastering Productivity As a TeamDavid Allen is an American author and productivity expert. He created the āGetting Things Doneā time management me...
The Only Truth You Need To Know!
28 May 2024
Contributed by Lukas
In this solocast I talk about an incredible book I read recently - Chasing Daylight by Eugene OāKelly.This book has changed the way I think about li...
Boosting Your Growth Strategy: The Power of Unfair Advantages
22 May 2024
Contributed by Lukas
Boosting Your Growth Strategy: The Power of Unfair AdvantagesStu Heinecke is a Hall-of-Fame nominated marketer, best-selling author and Wall Street Jo...
The 5 Tactics of High-Performing Teams
21 May 2024
Contributed by Lukas
In this solocast, I talk about the five tactics of high-performing teams based on research from Gallup. The first tactic is having a common purpose, w...
From Fleeing the Taliban to Best-selling Author - Abbas Nazari shares his harrowing story
15 May 2024
Contributed by Lukas
From Fleeing the Taliban to Best-selling Author - Abbas Nazari shares his harrowing storyAbbas Nazari, a former Afghan refugee, escaped the Taliban in...
How to Become A High Performer: The Blueprint
14 May 2024
Contributed by Lukas
In this solocast, I talk about the 3 steps to becoming a high performer. If youāre ready to take your personal mastery to the next level - watch thi...
How to Intermittent Fast the Right Way with Expert Gin Stephens
08 May 2024
Contributed by Lukas
How to Intermittent Fast the Right Way with Expert Gin StephensGin Stephens is a celebrated author and advocate of intermittent fasting, best known fo...
Exploring the Future: Should I Clone Myself?!
07 May 2024
Contributed by Lukas
In this solocast, I cover the topic of cloning and what it might mean for us moving forward. I am considering cloning myself!Let me know if this is so...
David Seymour: The Treaty of Waitangi has been misinterpreted!!
01 May 2024
Contributed by Lukas
David Seymour: The Treaty of Waitangi has been misinterpreted!!Ā David Seymour is a New Zealand politician. He is the leader of ACT New Zealand and so...
Email Freedom: Why Inbox Zero Isn't the Answer
30 Apr 2024
Contributed by Lukas
In this episode I discuss my perspective on email management and the concept of inbox zero. I believe that being a slave to the inbox is not worth the...
The Power of an Alcohol-Free Life with James Swanwick
24 Apr 2024
Contributed by Lukas
The Power of an Alcohol-Free Life with James SwanwickJames Swanwick is an Australian-American investor, entrepreneur, speaker and former SportsCenter ...
4 Years Alcohol-Free: Benefits, Savings & Why I Quit!
23 Apr 2024
Contributed by Lukas
In this episode, Iāll share my journey of being sober for 1,460 days and the positive impact it has had on my life and health. Iāll share the heal...
The Power of Biohacking - Reverse Ageing, Prevent Disease and Improve your Health
17 Apr 2024
Contributed by Lukas
The Power of Biohacking - Reverse Ageing, Prevent Disease and Improve your HealthPavel Stuchlik is an expert in self-realization technique + applicati...
How to Build Global Influence: The Psychology of Fandom
16 Apr 2024
Contributed by Lukas
In this episode, I discuss the psychology of fandom, and I share behind-the-scenes insights into how global brands like Manchester United and Formula ...
From Prime Minister to Opposition: Chris Hipkins' Resilient Leadership Journey in New Zealand Politics
11 Apr 2024
Contributed by Lukas
From Prime Minister to Opposition: Chris Hipkins' Resilient Leadership Journey in New Zealand PoliticsIn this insightful episode of the Lead on P...
Balancing Work and Family - Is It Possible?
11 Apr 2024
Contributed by Lukas
Join the waitlist to be at my High Performance Leadership Event here - https://www.jjlaughlin.com/leadershipnewzealandĀ MOST people are elevating thei...
Overcoming Adversity: From Homeless to Coaching the Worldās #1 Tennis player
03 Apr 2024
Contributed by Lukas
Overcoming Adversity: From Homeless to Coaching the Worldās #1 Tennis playerĀ From overcoming the adversity of homelessness to guiding champions lik...
Daily Habits to Reduce Stress
02 Apr 2024
Contributed by Lukas
MOST people are elevating their personal mastery this year with this FREE guide - https://www.jjlaughlin.com/offers/2wBnEQEH/checkoutGrab my FREE Lead...
Empathy, Courage, and Leadership: A Conversation with the Former Mayor of Christchurch
27 Mar 2024
Contributed by Lukas
Empathy, Courage, and Leadership: A Conversation with the Former Mayor of ChristchurchĀ Lianne Dalziel is the former Mayor of Christchurch, an interna...
What is Imposter Syndrome and How Can You Overcome it?
26 Mar 2024
Contributed by Lukas
MOST people are elevating their personal mastery this year with this FREE guide - https://www.jjlaughlin.com/offers/2wBnEQEH/checkoutGrab my FREE Lead...
The Future of Big Pharma: DEI, Humanistic leadership & Innovation
20 Mar 2024
Contributed by Lukas
The Future of Big Pharma: DEI, Humanistic leadership & InnovationRafael Fantauzzi is a diversity, equity and inclusion (DEI)veteran that brings mo...
Mastering Your Emotions: The Key to Self-Mastery and Personal Growth
19 Mar 2024
Contributed by Lukas
MOST people are elevating their personal mastery this year with this FREE guide - https://www.jjlaughlin.com/offers/2wBnEQEH/checkoutGrab my FREE Lead...
Strategies for Building a Thriving Corporate Culture with a Visionary CEO
13 Mar 2024
Contributed by Lukas
Strategies for Building a Thriving Corporate Culture with a Visionary CEOFor as long as he can remember, Andy McNeill has had a heart for hospitality....
Navigating Change: Strategies for Adaptability and Growth
12 Mar 2024
Contributed by Lukas
MOST people are elevating their personal mastery this year with this FREE guide - https://www.jjlaughlin.com/offers/2wBnEQEH/checkoutGrab my FREE Lead...
Mastering the Art of Idea Generation: Insights from Stanford's D School
06 Mar 2024
Contributed by Lukas
Mastering the Art of Idea Generation: Insights from Stanford's D SchoolJeremy Utley is the Director of Executive Education at Stanford's d.s...
Transform Your Life with This Simple Tool
05 Mar 2024
Contributed by Lukas
MOST people are elevating their personal mastery this year with this FREE guide - https://www.jjlaughlin.com/offers/2wBnEQEH/checkoutGrab my FREE Lead...
Former CEO of Blockbuster on Embracing a Life of Learning
28 Feb 2024
Contributed by Lukas
Former CEO of Blockbuster on Embracing a Life of LearningGrowing up in poverty in a small town in central Massachusetts, James Keyes seemed destined f...