Lead with Less
Episodes
EP 18. 5 Perspectives That Will Shift Your Life
24 Oct 2023
Contributed by Lukas
In this episode I talk about 5 perspective shifts that have made a big difference to my life, how they relate to your mindset, and the impacts they ma...
EP 17. Understanding Your Mental Load and Practicing CLEAN Rest with Michelle Weeks
17 Oct 2023
Contributed by Lukas
In this episode I speak with Michelle Weeks, a Life & Mindset Coach supporting mums to understand and lighten their mental load. This is a pi...
EP 16. Minimal Viable Planning for Challenging Times
10 Oct 2023
Contributed by Lukas
In this episode, I share what Minimal Viable Planning (MVP) is, and how you can put a plan in place for challenging times. MVP came up in a recen...
EP 15. Burnt Out and In Pain to Thriving and Successful with Lotty Roberts
03 Oct 2023
Contributed by Lukas
From the moment I decided to start the podcast, I knew I wanted to have Lotty Roberts on the show to talk about her mindfulness journey, and share pra...
EP 14. Comparison Shift: Moving from Envious to Empowered
26 Sep 2023
Contributed by Lukas
In this episode I talk about comparisons and how you can shift any feelings of envy into empowerment. I also dive into comparison psychology so that y...
EP 13. Burnout: Alarming Burnout Statistics & Impact of Psychological Safety with Professor Jarrod Haar
19 Sep 2023
Contributed by Lukas
This is an eye opening episode with Professor Jarrod Haar on the statistics around burnout and psychological safety in the workplace, and how things h...
EP 12. The Best Question for Decision Doubts
12 Sep 2023
Contributed by Lukas
In this episode, I talk about why you might doubt your decisions and what problems it can create when you spiral into doubting tendencies and patterns...
EP 11. From HR Advisor to CEO: Strategically Planning Your Career with Pene Parton
05 Sep 2023
Contributed by Lukas
From HR Advisor to CEO – in this episode I speak with Pene Barton, a coach, experienced people leader, and CEO of Crimson Global Academy. Pene...
EP 10. Overwhelm Buster: Taking Control of Your Stress and Worry
29 Aug 2023
Contributed by Lukas
Let’s talk about overwhelm and how to take control of it! I am not immune to overwhelm and it regularly overtakes my brain when I have so many thing...
EP 9. Pushing Boundaries & Challenging the Status Quo with Emma Kirkman
22 Aug 2023
Contributed by Lukas
In this episode, I talk to Emma Kirkman, founder of Anywhere Culture and a passionate culture transformation practitioner on a mission to help liberat...
EP 8. Navigating the Transition: Five Shifts I had to Make Returning to Work
15 Aug 2023
Contributed by Lukas
In this episode I talk about my newest season, parenthood, and how I have been navigating the transition back into work.It has definitely been one of ...
EP 7. Building a Badass Career with Rosie McCarthy
08 Aug 2023
Contributed by Lukas
⚡What does it mean to have a Badass Career?⚡Is it all about Passion? OR Is it about Purpose?⚡How do I actually have a career that I really love?...
EP 6. Busting Leadership Myths and Embracing Your Inner Leader
01 Aug 2023
Contributed by Lukas
You ARE a Leader. Whether you’re in a “leadership position” or not, you’re a Leader.One of the most frequent conversations I have with my coac...
EP5. From Doubt to Confidence: Cultivating Self-Worth with Courtney Durr
25 Jul 2023
Contributed by Lukas
In this episode, I talk with Courtney Durr, a self-worth coach and Founder of Worthwild, who helps women cultivate a kinder, more healthy relationship...
EP4. The Mindset Reset: Rewiring Your Thinking for Positive Change
18 Jul 2023
Contributed by Lukas
Your thinking has a BIG impact on your feelings and your actions, which then flows into the experience you’re having day to day in your life.Being i...
EP3. Unleash Your Awesome by Using Your Strengths with Daria Williamson
11 Jul 2023
Contributed by Lukas
In this episode I chat with Daria Williamson, a fellow coach who specialises in strengths based coaching. Her Zone of Genius is helping other people t...
EP2. Embracing Your Unique Version of Success
04 Jul 2023
Contributed by Lukas
Success is often something that is externally driven and a definition that we’ve taken from someone else. BUT, is that the truth of success for YOU?...
EP1. Thriving In the Hardest Era of Work
04 Jul 2023
Contributed by Lukas
In this episode, I talk about one of the toughest talks I’ve had to do in my career to date, the DisruptHR talk. I also share the key takeaways...
Welcome to Lead With Less
22 Mar 2023
Contributed by Lukas
Lead with Less, the Podcast for Confident Professionals is coming soon!! Subscribe to get them each week once they go live!