Leadership and Wellbeing
Activity Overview
Episode publication activity over the past year
Episodes
Reflections on Carolyn Creswell: Bringing Your Whole Self to Work
14 Jan 2024
Contributed by Lukas
In last week’s episode, I had the pleasure of interviewing Carolyn Creswell, CEO of Carman’s. We delved into the fascinating world of purposeful l...
Using Data to Drive Wellbeing with Carolyn Creswell
08 Jan 2024
Contributed by Lukas
I had the pleasure of sitting down with Carolyn Creswell, owner and CEO of Carman’s, one of Australia’s most successful food companies that specia...
Reflections on LTGEN John Frewen: How to Recover From Burnout
25 Dec 2023
Contributed by Lukas
When I sat down for an interview with Lieutenant General John Frewen, I had no idea the profound impact his story would have on me and my listeners. H...
Why Knowing Yourself is Important with LTGEN John Frewen
17 Dec 2023
Contributed by Lukas
Today, I'm very excited to be interviewing a wonderful human being, Lieutenant General John Frewen. With more than four decades in the Australian...
Reflections on Paul Lacy: How Self-Awareness Makes You a Better Leader
10 Dec 2023
Contributed by Lukas
I really enjoyed last week’s episode with Paul Lacy, and appreciated how incredibly raw he was in sharing his insights and learnings from his leader...
Being a Resilient Leader with Paul Lacy
03 Dec 2023
Contributed by Lukas
Today I'm very excited to be interviewing Paul Lacy, CEO and co-founder of Dream Life. Paul is most well known for his role as the co-founder and...
Reflections on Nick McDonald: Self Belief is Your Superpower
26 Nov 2023
Contributed by Lukas
In last week’s episode, I had the honour of sitting down with Nick McDonald, CEO of Prestige Inhome Care. I so appreciated his authenticity as he op...
Using Cognitive Psychology to Understand Yourself with Nick McDonald
19 Nov 2023
Contributed by Lukas
Today I sit down with Nick McDonald, the CEO of Prestige Inhome Care, to discuss the power of using cognitive psychology to understand yourself better...
Reflections on Cadel Evans: Using Small Habits to Drive Big Change
12 Nov 2023
Contributed by Lukas
How do you go from being an elite, world champion cyclist to leading a normal, balanced life once your career comes to an end? In our previous episode...
Building a New Purpose with Cadel Evans
05 Nov 2023
Contributed by Lukas
I had the pleasure of speaking with Cadel Evans, former professional cyclist and winner of the prestigious Tour de France. While Cadel's incredib...
Reflections on Dr Liz Walker: From Surviving to Thriving
30 Oct 2023
Contributed by Lukas
In our previous episode, I had the pleasure of interviewing Dr. Liz Walker, CEO of RSPCA Victoria. We discussed her journey as a successful CEO and he...
Finding Balance in Leadership with Dr Liz Walker
26 Oct 2023
Contributed by Lukas
Today I’m thrilled to be joined by Dr. Liz Walker, CEO of RSPCA Victoria, to talk about the importance of finding balance in leadership. With over e...
Reflections on Nick Yap: The Power of Cognitive Psychology to Enhance Your Leadership Skills
20 Oct 2023
Contributed by Lukas
I was truly fascinated by my conversation with Nick Yap in our previous episode, and today I’m sharing some evidence and research to explore further...
Are We All Just Faking It? Discussing Impostor Syndrome with Nick Yap
19 Oct 2023
Contributed by Lukas
Though typically, leaders are expected to be strong, tough and confident, many actually suffer from impostor syndrome. This can produce a lot of anxie...
Why Wellbeing is Important for Leaders
18 Oct 2023
Contributed by Lukas
I very much believe in the sentiment that you can’t effectively help others if you can’t help yourself. This is particularly true for leaders, whe...
Optimising Mind & Body Wellbeing with Oliver Horn
17 Oct 2023
Contributed by Lukas
Welcome to the very first episode of the Leadership and Wellbeing podcast. I’m excited to begin sharing the stories, interviews and research that I’...
Trailer episode - Hayden Fricke's Story
16 Oct 2023
Contributed by Lukas
Welcome to Leadership and Wellbeing. I’m your host, Hayden Fricke, and in this podcast we'll dive deep into the realms of leadership, performan...