Leading Yourself

335: Why Most New Year’s Goals Fail (And What to Do Instead)

05 Jan 2026

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If you’ve set New Year’s resolutions and already feel behind, off track, or discouraged — this episode is for you.In this opening episode of the year, Carolina challenges the entire resolution system and explains why most goals fail — not because you lack discipline or motivation, but because the system itself is built on pressure, perfection, and willpower.In this episode, you’ll explore:Why willpower-based goals don’t work in real lifeThe shame cycle that keeps so many people stuck every JanuaryWhat actually creates sustainable, meaningful changeA calmer, more intentional way to approach January — without guilt or perfectionThis isn’t about becoming a “new you.”It’s about creating clarity, alignment, and momentum that actually lasts.If you’re tired of starting over every year and ready for a steadier, more honest approach to growth, press play.Join our Patreon Community here: https://www.patreon.com/3989172/joinExplore 1:1 Coaching here: https://bit.ly/2026coaching

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Leading Yourself

335: Why Most New Year’s Goals Fail (And What to Do Instead)

This episode hasn't been transcribed yet

Other episodes from Leading Yourself

Morning Brew: You are not behind

Morning Brew: Do it for you

Morning Brew: Closer than you think

346: Career Boundaries: Saying no at work isn't career suicide. Done right, it's career strategy.

345: Personal Boundaries: Feeling guilty doesn't mean you did something wrong.

Morning Brew: Discipline

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