LEARN BUTEYKO PODCAST
Activity Overview
Episode publication activity over the past year
Episodes
LEARN BUTEYKO PODCAST 22 - AWESOME CO2 - BUTEYKO METHOD AND PREGNANCY (6) WITH RENATE DU PLESSIS
15 Apr 2023
Contributed by Lukas
Renate´s child is now 1 year old! We have covered her whole pregnancy and the first year of her child´s life from the Buteyko perspective. Find out ...
LEARN BUTEYKO PODCAST 21 - 5 MONTHS OLD! - BUTEYKO METHOD AND PREGNANCY (5) WITH RENATE DU PLESSIS
28 Mar 2023
Contributed by Lukas
And we have arrived to the last episode of this series where Martha Roe and I get to share with Renate the joy of talking about a healthy baby of 5 mo...
LEARN BUTEYKO PODCAST 20 - BIRTH! - BUTEYKO METHOD AND PREGNANCY (4) WITH RENATE DU PLESSIS
24 Mar 2023
Contributed by Lukas
Birth! Today we meet Renate who is now 48 weeks pregnant... that is, the baby was born 2 months ago. I really hope you’ll sit through the whole inte...
LEARN BUTEYKO PODCAST 19 - BUTEYKO METHOD AND PREGNANCY (3) WITH RENATE DU PLESSIS
07 Feb 2023
Contributed by Lukas
Today we meet again with Renate who is now 38 weeks pregnant and I really hope you’ll sit through the whole interview and listen to how great she is...
LEARN BUTEYKO PODCAST 18 - AT THE HEART OF THE BUTEYKO METHOD
18 Jan 2023
Contributed by Lukas
In this episode we meet with Vladimir Sukhonosov, practitioner of more than 40 years, to talk about one of his expertise in relation to the Buteyko Me...
LEARN BUTEYKO PODCAST 17 - A HEALTHY MIND IN HEALTHY BREATHING
04 Nov 2022
Contributed by Lukas
In this episode we will explore what the Buteyko Method can do for conditions like anxiety and depression form the perspective of more than a century ...
LEARN BUTEYKO PODCAST 16 - HEROES OF THE NIGHT SLEEP
21 Oct 2022
Contributed by Lukas
Sleep problems are so prevalent. We are not allowed to ever rest and yet we are told 7 or 8 hours of sleep are essential for us to function. Is there ...
LEARN BUTEYKO PODCAST 15 - BUTEYKO METHOD AND PREGNANCY (2) WITH RENATE DU PLESSIS
04 Oct 2022
Contributed by Lukas
Today we meet again with Renate who is now 28 weeks pregnant and I really hope you’ll sit through the whole interview and listen to how great she is...
LEARN BUTEYKO PODCAST 14 - BUTEYKO METHOD AND PREGNANCY (1) WITH RENATE DU PLESSIS
13 Sep 2022
Contributed by Lukas
From Olympic swimmer, to Buteyko practitioner, to mum; we are starting today a great series with Renate du Plessis, who is going to relate to us the w...
LEARN BUTEYKO PODCAST 13 - ASTHMA INTERLUDE
16 Aug 2022
Contributed by Lukas
TODAY WE MAKE A BRIEF INTERLUDE IN BETWEEN OUR ASTHMA SERIES, because Christopher Drake participated in a series of interviews that we are going to pu...
LEARN BUTEYKO PODCAST 12 - ASTHMA AS YOUR FRIEND
01 Aug 2022
Contributed by Lukas
Asthma is a condition in which the airways of the lungs become narrowed or completely blocked, obstructing normal breathing. This obstruction of the l...
LEARN BUTEYKO PODCAST 11 - EMMANUEL, A TEENAGERS TESTIMONIAL (2) "IT EXPLAINED WHAT I COULDN´T FIND EXPLANATIONS FOR"
23 Jun 2022
Contributed by Lukas
This is our second teenagers interview where we speak with Emmanuel about his journey with the Buteyko Method and his perspective on how it changed th...
LEARN BUTEYKO PODCAST 10 - LIKE FEDERER IN A TENNIS MATCH! SHMU, A TEENAGERS TESTIMONIAL (1)
26 May 2022
Contributed by Lukas
Shmu is a smart, articulate young man now. He started to practice the Buteyko Method at the age of 14 and has seen good results for him and his family...
LEARN BUTEYKO PODCAST 09 - BUTEYKO BENEFITS TEENAGERS
12 Apr 2022
Contributed by Lukas
In this podcast we are going address teenage years from the Buteyko perspective, discussing some of the most important issues teenagers are confrontin...
LEARN BUTEYKO PODCAST 08 - JOURNEY TOWARD HEALING WITH SARA GRIFFITH
15 Mar 2022
Contributed by Lukas
Today we have with us Sara Griffith. A student of the method, who is an example of all the principles that we have been laying out in previous episode...
LEARN BUTEYKO PODCAST 07 - PRACTITIONER OF PRACTITIONERS: VLADIMIR SUKHONOSOV
24 Feb 2022
Contributed by Lukas
In this episode we take you through the life cycle of the method itself: its inception, successes, repression and enormous contributions it made withi...
LEARN BUTEYKO PODCAST 06 - THE GREAT DISCONNECT
15 Feb 2022
Contributed by Lukas
Solutions for our health should be based on addressing the cause of the disease and the effective alleviation of symptoms, yet when it comes to chroni...
LEARN BUTEYKO PODCAST 05 - A BIRTH INTO SHALLOW BREATHING
02 Feb 2022
Contributed by Lukas
A harmful way of breathing is being promoted nowadays claiming to regain your well being, and it has been for a long time, yet, in the words of Vladim...
LEARN BUTEYKO PODCAST 04 - THE ALTERNATIVE TO THE ALTERNATIVES
08 Nov 2021
Contributed by Lukas
This episode has turned out to be very clarifying, as I am sure will be for our listeners as well. It was, in hindsight, a conversation at the core of...
LEARN BUTEYKO PODCAST 03 - HEALTHY BREATHING FOR A HEALTHY FAMILY
19 Oct 2021
Contributed by Lukas
We continue with our conversation about the Classical Buteyko Breathing Method, and how it can help men and women planning to start a family. Concepti...
LEARN BUTEYKO PODCAST 02 - THE BREATHING FUTURE OF OUR CHILDREN
26 Sep 2021
Contributed by Lukas
Pregnancy and birth from the Buteyko Method perspective. In this episode, we talk about fundamental concepts of the Buteyko Breathing Method. Also, we...
LEARN BUTEYKO PODCAST 01 - DISEASES OF CIVILIZATION
14 Sep 2021
Contributed by Lukas
The Buteyko Method is a breathing strategy that allows you to take charge of your own health. The most experienced practitioners of this method will g...