Learn Powerful Meditation Techniques
Episodes
Amazing Candle Meditation: Easy Step-By-Step Audio Guide
04 Sep 2021
Contributed by Lukas
A Candle Meditation can be used to help clear your mind and increase your ability to focus. You can do this is by lighting a candle and focusing direc...
Awaken & Reconnect To Your Higher Self Guided Meditation
02 Sep 2021
Contributed by Lukas
The following mp3 contains a guided higher self-meditation, as well as information on how to reconnect with your higher self using the seven spiritual...
Heart Chakra Meditation Music For Healing With Nature Sounds
31 Aug 2021
Contributed by Lukas
This Heart Chakra Meditation Music is a melody full of love, radiance, and positive energy, whose root frequency is the same as that of the Heart Chak...
Delta Waves For Deep Healing Sleep With Ocean Waves Music
29 Aug 2021
Contributed by Lukas
Optimize your brain with delta waves for deep healing sleep mp3 download with ocean waves! Use this 15-minute meditation music delta waves meditation ...
Short Body Scan Guided Meditation For Relaxation
28 Aug 2021
Contributed by Lukas
What does guided body scan meditation do?A guided body scan meditation is one of the most effective ways to begin a meditation practice. You can pract...
Self-Empowerment Is The Authentic Expressing Of Your Soul
26 Aug 2021
Contributed by Lukas
Before we can begin working on obtaining, maintaining, and expanding our own sense of self-empowerment, we must first understand what it is and what i...
6 Best Solfeggio Frequencies For Healing Used In Meditation
24 Aug 2021
Contributed by Lukas
Solfeggio frequencies for healing are specific tones of sound that can be used to aid in and promote various aspects of physical and mental health, as...
Powerful Guided Meditation For Manifesting Your Hearts Desire
22 Aug 2021
Contributed by Lukas
HOW TO FULFILL YOUR HEART'S DESIRE, RETRIEVE YOUR DESTINY, AND UNLEASH YOUR POWER TO CREATEMANIFESTING FROM THE DEEP SELF BY KELLY HOWELL. The De...
Buddha‘s Mind Deep Sleep Music With Delta Brainwaves
21 Aug 2021
Contributed by Lukas
This deep sleep meditation music is created with binaural beats using the delta frequency so you can fall asleep fast and sleep through the night.Delt...
3 Mindfulness Examples To Declutter Your Stressed Mind
19 Aug 2021
Contributed by Lukas
If you would like to try these mindfulness examples in your everyday life, start with these three easy ways to declutter your mind through your busy d...
Inspiring Relaxing Flute Music For Meditation And Healing
17 Aug 2021
Contributed by Lukas
This relaxing flute music can promote deep relaxation and sleep, support daily meditation and self-healing practices, and alleviate anxiety and stress...
1 Hour Of Beautiful Relaxing Background Music For Meditation
12 Aug 2021
Contributed by Lukas
You are choosing the most appropriate relaxing background music for meditation for you. Certain portions of your meditation routine will require medit...
Powerful Binaural Beats Delta Waves + 432 Hz For Deep Sleep
10 Aug 2021
Contributed by Lukas
Using binaural beats, delta waves, and 432 Hz Solfeggio frequencies for deep, healing sleep and meditation can be one of the essential tools that can ...
Is Your Sacred Power Being Given Away To Everyone By You?
05 Aug 2021
Contributed by Lukas
Sacred / Sacredness is one of several words from which it may be difficult to convert into a non-religious spiritual term for your own personal practi...
Essential Mindfulness Practices: 5 Reasons To Learn This Today
29 Jul 2021
Contributed by Lukas
As more people are becoming aware of the importance of mental health, mindfulness practices are becoming an increasingly popular topic, and for good r...
Top 4 Practical Stress Management Skills To Master
15 Jul 2021
Contributed by Lukas
In this podcast, I'm going to tell you about the top four skills you need to master to relieve stress. Without these skills, you will not be able...
The Spiritual Quickening Is Here, Now. You Must Be All You Can Be
06 Jun 2021
Contributed by Lukas
The spiritual quickening is an inflow of divine vitality into the body, which follows the affirmation of Truth. To quicken is to make alive. The quick...
3 Easy Ways To Be Mindful During A Chaotic Day At Work
03 Jun 2021
Contributed by Lukas
3 Ways To Be Mindful At Work: Work can be one of the most stressful parts of a person's life, and chaotic days at work are even worse. To both be...
Easy Meditation Techniques You Can Use For A Busy Lifestyle
20 May 2021
Contributed by Lukas
Today, I want to tell you about some ways to meditate for busy people. First, let’s discuss what meditating means. Historically, scholars have had a...
Difficulty Meditating: 6 Mistakes That Stop You From Meditating
06 May 2021
Contributed by Lukas
Today, I want to talk to you about 6 mistakes you make that stop you from meditating. These mistakes can be intentional or unintentional, but they all...
4 Easy Ways To Master Meditation And Improve Your Practice
15 Apr 2021
Contributed by Lukas
Today, I want to tell you about four ways you can master meditation. But before I get into that, I want to take this opportunity to say that meditat...
Relaxing Meditation Music For Studying And Concentration
08 Apr 2021
Contributed by Lukas
Relaxing Meditation Music - Better Your Health And Ease Your MindIt has been proven that relaxation music can help us to become healthier, better, and...
One Hour Healing Flute Music For Meditation And Relaxation
25 Mar 2021
Contributed by Lukas
Healing flute music for meditation weaves a magical and enchanting web of its own. The moment you begin to listen to it, you will feel a sense of happ...
Healing Music 528Hz Solfeggio + Alpha Binaural Beats
25 Feb 2021
Contributed by Lukas
528 Hz is one of the best Solfeggio frequencies, which has a very relaxing effect on the mind and body and listening to music during bedtime can help ...
Remove Negative Blocks: 396 Hz Solfeggio Healing Music
18 Feb 2021
Contributed by Lukas
396 Hz Solfeggio Frequency is the Fundamental frequencies used in Sound Healing and is associated with aligning the Root Chakra.The energy center is o...
Guided Chakra Meditation To Unblock & Activate All 7 Chakras
11 Feb 2021
Contributed by Lukas
Balancing & Healing Guided Meditation Unblock & Activate All 7 Chakras Learning how to do a guided chakra meditation is easy, and everyone ca...
Calm Relaxing Flute Music For Meditation And Stress Reduction
07 Jan 2021
Contributed by Lukas
One hour of calm and relaxing flute music free download to heal and revitalize your stressful day.When you combine beautiful music with meditation you...
Unique Guided Meditation For Alcoholism Recovery
17 Nov 2020
Contributed by Lukas
Are you looking to change your relationship with alcohol?WE MEDITATE TO QUIT ALCOHOL is a guided meditation course that will show you an easy way to c...
Ultimate 528Hz Solfeggio Music For Transformation & Healing
05 Nov 2020
Contributed by Lukas
528Hz Solfeggio Frequency | Reduces Cortisol & Stress | Brings Positive TransformationFree Weekly Newsletter To Learn Meditation So You Can Medita...
Inspiring Spiritual Journey Meditation Around The World
22 Oct 2020
Contributed by Lukas
This Spiritual Journey Meditation has been recorded with the 528 Hz Solfeggio Frequency. Please use headphones when listening. Most people tend to p...
5-Minute Mindfulness Body Relaxation Scan Meditation
01 Oct 2020
Contributed by Lukas
5-Minute Mindfulness Body Scan Meditation Script & Mp3 Download I have found in meditation teachings for body scan meditation is often overlooked...
Third Eye Chakra Activation Meditation Music
24 Sep 2020
Contributed by Lukas
This meditation session combines music, brainwave entrainment technology, and Tibetan bowl drones tuned to A to help you effortlessly glide into a dee...
Peak Mental State Meditation: Increase Intelligence And Focus
18 Aug 2020
Contributed by Lukas
Increase Your Intelligence and Focus Using This 23Hz Beta Brain Waves Intelligence Meditation Along A Beautiful Beach In OregonFree Weekly Newsletter ...
Deep Focus Music: Ambient Alpha Waves For Study, and Focus
28 Jul 2020
Contributed by Lukas
Are you struggling to stay focused while studying or working? Alpha waves are brainwaves known for their calming and focusing effects. Listening to mu...
Positive Affirmations To Activate Your Business Success
14 Jul 2020
Contributed by Lukas
We all know that we should think more positively. But, it’s not easy to change our thinking. Our thought processes quickly become habits that are ch...
Delta Waves Sleep Music For Spiritual Awakening & Healing
30 Jun 2020
Contributed by Lukas
Delta Waves For Deep Healing Sleep Music. Delta brainwaves, mimicking the sleep state, allow you to rejuvenate both your mind and body, regenerating t...
Part 5 - Samadhi Guided Meditation - Know Yourself
23 Jun 2020
Contributed by Lukas
The Awaken The World Initiative was created for the purpose of humbly serving the awakening of humanity to its true nature. All of our content is avai...
Part 4 - Samadhi Guided Meditation - Prana
16 Jun 2020
Contributed by Lukas
The Awaken The World Initiative was created for the purpose of humbly serving the awakening of humanity to its true nature. All of our content is avai...
Part 3 - Samadhi Guided Meditation - The Hindrances
09 Jun 2020
Contributed by Lukas
The Awaken The World Initiative was created for the purpose of humbly serving the awakening of humanity to its true nature. All of our content is avai...
Part 2 - Samadhi Guided Meditation For Concentration
02 Jun 2020
Contributed by Lukas
The Awaken The World Initiative was created for the purpose of humbly serving the awakening of humanity to its nature. All of our content is available...
Part 1 - Samadhi Guided Meditation: Breath As The Bridge
26 May 2020
Contributed by Lukas
The Awaken The World Initiative was created for the purpose of humbly serving the awakening of humanity to its true nature. All of our content is avai...
Affirmation Meditation For Personal Empowerment
14 Apr 2020
Contributed by Lukas
This affirmation meditation for personal empowerment is essential for success and achieving your goals. If you believe you are and an empowered person...
Alpha Brain Waves Meditation Music: For Creative Thinking
24 Mar 2020
Contributed by Lukas
Alpha brainwave music can boost creativity and reduce depression. It goes deeper than traditional meditation music, deeply relaxing your mind by gentl...
15 Minute Meditation Music For Developing Your Inner Self
03 Mar 2020
Contributed by Lukas
Inner Self Meditation Script To Use With The 15 Minute Meditation Music The beauty of this Inner Self Meditation is that it can be performed virtually...
Subconscious Vs Unconscious Mind: How Self-Hypnosis Helps
05 Aug 2019
Contributed by Lukas
What is Your Unconscious Mind?Self-hypnosis is potentially a very powerful tool that you can use to overcome fears, improve physical and mental perfor...
The Basics of Hypnosis: How it Can Work With Meditation
02 Jul 2019
Contributed by Lukas
What is the difference between hypnosis and meditation?The main difference is that meditation is self-induced and with total self-awareness. In contra...
How Self-Hypnosis Breaks The Habit Of Being Yourself
25 Jun 2019
Contributed by Lukas
The ultimate objective of self-hypnosis is to help you retrain your thinking for any number of ends. Whether you want to become more confident, to be ...
Hypnotize Yourself & Self-Heal Using Meditation Scripts
18 Jun 2019
Contributed by Lukas
Meditation scripts are helpful tools to use for relaxation, anxiety, stress, and self-healing in all areas of your life.Free Weekly Newsletter To Lear...
Self-Hypnosis Visualization To Create Your ‘Happy Place‘
12 Jun 2019
Contributed by Lukas
Visualization meditation benefits are an incredibly powerful tool that you can use during self-hypnosis, meditation, or even creative pursuits.Free We...
Understanding the Term Meditation and Its Many Benefits
23 Feb 2019
Contributed by Lukas
Understanding the Term Meditation and Its Many BenefitsThe subject of meditation can be confusing and even intimidating to some people. Meditation is ...
Transcendental Meditation - A Great Starting Point For You
23 Feb 2019
Contributed by Lukas
Transcendental Meditation - A Great Starting Point For YouThis method of meditation refers to an actual method that you can easily practice in the com...
Simple Ways You Can Start Meditating Today!
22 Feb 2019
Contributed by Lukas
The best thing about meditating is that it doesn't require a lot of time. All you need is to set aside 20 minutes per day for this beneficial exe...
Can Meditation Help Kids in School?
22 Feb 2019
Contributed by Lukas
There is no doubt that kids are more pressured today than ever before. The result of this is an alarming increase in the number of children dealing wi...
Learn The Art Of Meditation and Control Your Thoughts
22 Feb 2019
Contributed by Lukas
Learn The Art Of Meditation and Control Your Own ThoughtsNo doubt when you first hear the word 'meditation' a picture of a monk appears in y...
Benefits Of Meditation - How Meditation Affects Your Brain
22 Feb 2019
Contributed by Lukas
Benefits of Meditation - How Meditation Affects Your BrainAs you are aware there are several ways you can meditate. While each method may have differe...
Finding Peace In A Busy Society - Start Living Life Again!
22 Feb 2019
Contributed by Lukas
Today it seems as though everyone in society is busy. Who isn't running around trying to juggle careers, schools, and home life? This can become ...
Meditation Techniques For Stress: The Silent Killer...
22 Feb 2019
Contributed by Lukas
There is no doubt that stress is a huge issue for thousands of people today. In fact, stress is often referred to as the silent killer. It can creep u...
Make Your Morning Commute A Meditation In 3 Easy Steps
22 Feb 2019
Contributed by Lukas
A Commuting Meditation: Why you need one. A crazy morning driving in traffic, on the bus, or on the subway can quickly set up your whole day in a way ...
Meditation for Seniors – Improves Mood and Emotional Control
29 May 2018
Contributed by Lukas
Meditation for seniors using mindfulness techniques may help elders to find peace within themselves and improve memory with daily practice meditating....
Mindfulness Meditation For Kids – How Young Is Too Young?
23 May 2018
Contributed by Lukas
Mindfulness meditation for kids at each developmental stage can be useful for decreasing anxiety and promoting happiness in school and at home. Mind...
Mindful Driving Meditation For A Safer & Happier Road Trip
16 May 2018
Contributed by Lukas
A driving meditation? Say what? After reading that title you may be thinking, "Meditating while driving? That's crazy!" You are probabl...