Learn to Thrive with ADHD Podcast

Ep 113: Risk-Taker, Entrepreneur, Bodybuilder: John Brink on Living Without Limits

04 Dec 2025

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Are you stuck believing that ADHD is a limitation rather than a superpower? John A. Brink, an 85-year-old entrepreneur, author, and competitive bodybuilder, joins us to share how discovering ADHD at 57 completely transformed his understanding of himself - and his life.In this episode, we discuss:How undiagnosed ADHD became the hidden ingredient to business success (and why 75% of highly successful entrepreneurs may have ADHD)The pivotal discovery of Dr. Hallowell's work in 1997 and why knowing who you are changes everythingWhy failing grade 7 three times was actually a gift—and how to reframe academic struggles as interest problems, not intelligence problemsThe transformative power of Toastmasters in overcoming communication anxiety and building confidenceHow to manage multiple business ventures and interests without feeling scattered (the secret is systems and structures)The critical connection between health, fitness, and mental stimulation for thriving at any ageWhy authenticity in content creation attracts a global community of 2-2.5 million viewersJohn shares his remarkable story of arriving in Canada with just $25.47 and no job, building a lumber empire from the ground up, and discovering at 62 that he had ADHD all along. We dive deep into how his ADHD brain actually enabled his entrepreneurial risk-taking, his ability to juggle multiple business "silos," and his passion for continuous learning and growth. John also reveals how he became North America's oldest competitive bodybuilder and why he'll never retire.About Our Guest: John A. Brink is a Canadian entrepreneur, author, and media personality who has built multiple successful businesses including Canada's largest secondary lumber manufacturer. Diagnosed with ADHD at 62, John is passionate about removing stigma and helping others recognize ADHD as a superpower. He's published five books on business, ADHD, communication, and personal development, hosts his own podcast. At 85, John continues to compete in bodybuilding, speak at schools about WWII and resilience, and mentor the next generation of ADHD entrepreneurs.Connect with John A. Brink:Website: johnаbrink.comOn The Brink Podcast: Available on all major platformsBooks: Available on Amazon & Audible (Against All Odds, ADHD Unlocked, Finding Your Passion Living the Dream, Living Young Dying Old, Billion Dollar Communication Skills)Key Takeaway: ADHD isn't something to overcome—it's a superpower to unlock. Your struggles in traditional settings don't define your potential; they're simply clues that you're wired for something bigger.Ready to unlock YOUR ADHD superpower? Book a free coaching consultation with Coach Mande at Learn to Thrive with ADHD.com/services#ADHD #ADHDPodcast #Neurodiversity #Entrepreneurship #ADHDSuperpowers #MentalHealth #PersonalDevelopment #LearnToThrive #CoachingPodcastClick here for full show notesSend us a textCLICK HERE for more resources. We're on this journey together!

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13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

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Learn to Thrive with ADHD Podcast

Ep 113: Risk-Taker, Entrepreneur, Bodybuilder: John Brink on Living Without Limits

This episode hasn't been transcribed yet

Other recent transcribed episodes

13:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

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