Lebenspraxis - Life Practice
Episodes
To find the Self, you need to reevaluate some basic ideas of society
17 Apr 2026
Contributed by Lukas
In this episode I talk elaborate more on the importance of doing nothing and then what to do after that.
You do NOT need to do more. Do nothing and heal.
11 Apr 2026
Contributed by Lukas
To get to know my work and coaching go here: josephbartz.de(subscribe to my newsletter to regularly receive my written thoughts) The two quotes:“Al...
The Structure of Self-Discovery
29 Aug 2025
Contributed by Lukas
I am back, my friends.Let me share with you what I found.
Deepest talk on Movement Psychology I've ever had - Talk with Flynn Disney
13 Sep 2024
Contributed by Lukas
This talk was vital for me. Flynn said things that I could not put into words. During that conversation, I got into a deep spiritual state. Doors ope...
Living in a Gong Fu Monastery in Berlin
05 Mar 2024
Contributed by Lukas
In this Lebenspraxis episode, Joseph explores Xuan, a Gong Fu Academy located in the heart of Berlin. Xuan stands out as a special place, providing in...
This Guy is on a MISSION to change physical training for ever! - Marcello Palozzo as my guest
21 Dec 2023
Contributed by Lukas
Imagine a guy whose mission is to change how we train.A guy who is on a mission to help us become physically literate.A guy with contagious energy, ex...
Running a Successful Movement Gym: Triumphs, Challenges, and Lessons from two successful Pioneers!
04 Dec 2023
Contributed by Lukas
Do you ever wonder what it takes to successfully run a movement gym? Are you curious about the challenges and triumphs that come with such a venture? ...
The Evolution and Future of Climbing with Udo Neumann
19 Nov 2023
Contributed by Lukas
Join us as we chat with Udo Neumann, a world-class and somewhat controversial climbing coach. Udo shares his deep understanding of how sport climbing ...
Can we escape the TECHNOCRATIC death?
08 Nov 2023
Contributed by Lukas
Are you on a constant hunt for productivity hacks, only to feel lost and unfulfilled? Could it be that the true hack lies not in working faster, but i...
Soft Acrobatics: Learning Techniques, Skill Acquisition, and Redefining Joyful Movement with Aaron Martin
09 Oct 2023
Contributed by Lukas
In this episode of the Lebenspraxis Podcast, Joseph talks to Aaron Martin, a soft acrobatic teacher based in Germany who has developed his own approac...
Q&A - Nutrition, Standards, Missing Pieces
25 Sep 2023
Contributed by Lukas
In this Episode I answer questions from the audience about Nutrition, Standards, Goals and talk about Community Feedback I got.Let me know your though...
Connection - the essence of my practice
30 Aug 2023
Contributed by Lukas
In this Episode, I first go over an interesting comment about the last Episode. I talk about why I am back on Instagram.What to do when you enter the...
Navigating the Solopreneur Landscape: Overcoming Challenges and Maximizing Opportunities
21 Aug 2023
Contributed by Lukas
In this Episode I talk about how you can use your own (learning) skills instead of money when starting a solopreneur journey.This Episode will also be...
David Grey - Master of Movement Rehabilitation and His Revolutionary Approach
02 Jul 2023
Contributed by Lukas
What if you could unlock the secrets of movement and rehabilitation in a way that empowers you to live your life to the fullest? Join me for a captiva...
The Path to Spiritual and Physical Wellness with Soisci Porchetta
18 Jun 2023
Contributed by Lukas
In this Episode I am joined by Soisci Porchetta. A former Muay Thai fighter, teacher, and trainer now living in Tasmania, Soisci shares her unique ins...
The Animal Layer
16 May 2023
Contributed by Lukas
Mariana joins me again, and we discuss the Animal Layer course, why it's so special, how to have a healthy mind and why you need to break through...
With whom to train and where
17 Apr 2023
Contributed by Lukas
Mariana joins me again and we talk about training alone, with a partner or a group and where, at home, in a gym etc. We then deviate a bit and start t...
How to use goals - with Tim Böttner
07 Apr 2023
Contributed by Lukas
In this Episode I have a guest:Tim BöttnerFellow Coach and Practitioner.We talk about goals, practice and approach. And exchange experiences in coach...
Showing up is not enough
31 Mar 2023
Contributed by Lukas
I explain one of our catch phrases: showing up is not enoughAnd I explain why you might not progress.Sign-up for my Newsletter "The Unusual."...
AI and Content Creation
24 Mar 2023
Contributed by Lukas
In this Episode I talk about the new hype when it comes to AI and what my thoughts are on (content) creation and AISign-up for my Newsletter "The...
How to be creative
18 Mar 2023
Contributed by Lukas
Mariana and Joseph talk about creativity and especially Mariana's strategies, but also approaches and philosophy about the topic.Book Mariana men...
How I connect with Nature
13 Mar 2023
Contributed by Lukas
In this Episode I talk about how endeavors that are sense-based let you deeply connect with your surroundings and nature. Sign-up for my Newsletter &...
Face the Consequences
11 Feb 2023
Contributed by Lukas
Sign-up for my Newsletter and receive a mail full of value from me every Wednesday: https://josephbartz.de/main/emaillist.html become a patreon memb...
A better Evening
03 Feb 2023
Contributed by Lukas
Sign-up for my Newsletter and receive a mail full of value from me every Wednesday: https://josephbartz.de/main/emaillistde.html ——————...
Beyond Discipline
19 Jan 2023
Contributed by Lukas
One German Podcast that I want to share, from my colleague Tim Böttner:https://thinkflowgrow.com/podcast/Sign-up for my Newsletter and receive a mail...
On Mindset and moving forward
06 Jan 2023
Contributed by Lukas
Go to 3:25 to skip the short German part. Resources: https://www.youtube.com/watch?v=IK9E5X4JEpE—————————————————...
The Walking Lifestyle
25 Nov 2022
Contributed by Lukas
Here I explain how I implement walking into my life. If you need to be convinced about the health benefits of walking, it’s a clear sign you are no...
Morning Routine 101 - Ep. 18 - Lebenspraxis Podcast
25 Sep 2022
Contributed by Lukas
The Morning Routine is more than just an action that we repeat daily. It's much more a frame, which allows us to take care of ourselves. This Pod...
The simple life
21 Sep 2022
Contributed by Lukas
After having discussed how to use your time in an optimal way in the last Podcast, Joseph wants to have a look on the same issue from another, more me...
Napping
12 Sep 2022
Contributed by Lukas
What is the value of napping? In this episode, Joseph talks about napping and how it can work as a refresher and divider of the day. Joseph also talks...
Have your tools ready
06 Sep 2022
Contributed by Lukas
Having your tools ready can save you a lot of energy and enable you to spontaneously create or follow your impulses. There is something magic about cr...
Q&A 1
31 Aug 2022
Contributed by Lukas
In this first Q&A episode, Joseph answers questions from listeners on topics from the previous episodes. For full show notes and more information,...
On Loneliness
23 Aug 2022
Contributed by Lukas
In this episode of the Lebenspraxis Podcast, Joseph talks about loneliness. A few questions he asks in this episode: How come there are so many people...
The fragmented life
12 Jul 2022
Contributed by Lukas
People walking on high pace trough the city going nowhere, full calendars, a lot of extremely interesting activities, but do we feel whole? How diffic...
Focus and the importance of our environment
27 May 2022
Contributed by Lukas
In this episode Joseph is introducing and commenting on passages of the book "Stolen Focus" by Johann Hari. Talking about focus and making c...
The role of primal stressors
29 Apr 2022
Contributed by Lukas
Joseph introduces this episode by replying to a comment on focus and inner criticism and contemplates the idea of failure as a way of steering our shi...
Practice and Family
28 Apr 2022
Contributed by Lukas
Episode 10 - Practice and FamilyIn this episode, Joseph talks about the connection of family and practice. Having a family doesn't necessarily me...
Do you need a smartphone?
27 Apr 2022
Contributed by Lukas
In this episode, Joseph talks about the use of smartphones and responds to a few comments on the video "How to see how many times I activated my ...
Letting go of hastiness
19 Apr 2022
Contributed by Lukas
In this episode, Joseph dives further into the Lebenspraxis and gathers a few practical ideas on how to let go of hastiness, while taking the listener...
Being busy is not a virtue
22 Mar 2022
Contributed by Lukas
Being busy and doing good and effective work are two completely different things. This is the subject of this episode of Lebenspraxis. Joseph question...
The calm and focused practitioner
04 Mar 2022
Contributed by Lukas
In this episode, Joseph reads the email from a listener and discusses how focus and calmness are related. He talks about patience as the courage to en...
What are the different parts of the Lebenspraxis?
24 Feb 2022
Contributed by Lukas
What are the different parts of the Lebenspraxis? If you have been to any of our seminars, you probably got in touch with the physical aspect of our w...
Ideas to practice your focus
15 Feb 2022
Contributed by Lukas
This podcast is a continuation of the second episode. Here I introduce the following 3 ideas to practice your focus: reading a book; listening to a wh...
What is Focus?
08 Feb 2022
Contributed by Lukas
In this episode, I talk about focus. Some of the topics I present are how to start and persist with a practice of focus, the notion of Unverführbarke...
The effective practice and orderliness
04 Feb 2022
Contributed by Lukas
In this episode, I claim that focus and orderliness are the basis of a good practice. I talk about the importance of having a calendar and how to orga...