Legs Out & Away We Go: An F1 Podcast
Episodes
It Exploded My Heart: Miami GP Race Review
05 May 2026
Contributed by Lukas
Charles Leclerc fans, are you recovering? Rachel is not 😅 We break down our most memorable moments from a jam-packed F1 race weekend in Miami. The ...
Get Hype for the Pre-Prix: Miami GP Preview
28 Apr 2026
Contributed by Lukas
Six problems currently wrong with Formula 1... explained in Legs Out fashion. If you love a rant, this one's for you. We're equal parts excite...
Go Back to Crimes! Meet the F1 Team Principals, Pt 2
23 Apr 2026
Contributed by Lukas
We learn Andrea Stella's wild coffee order oh and also HOW MAny crimes Flavio Briatore has committed (and subsequently been absolved of) in our Meet t...
A Wolff, Two Dogs & a Reverend: Meet the F1 Team Principals, Pt 1
10 Apr 2026
Contributed by Lukas
Where fact and fascination meet: it’s time to introduce our first round of Formula 1 team principals! Elaine covers Red Bull's Laurent Mekies an...
Blind as a Beautiful Bat: Japanese GP Race Review
02 Apr 2026
Contributed by Lukas
Let's make a meal out of Japan, cause it's the last race we get til May! Championship battle may truly be on between the Mercedes duo, and whi...
F1 Fantasy Dream Home: Japanese GP Preview & Newsroom
25 Mar 2026
Contributed by Lukas
Big news coming into the Suzuka weekend... Jonathan Wheatley has left his Team Principal position at Audi. We dive deep into our feelings on the move,...
A Love Letter to the Chinese GP: Race Recap
18 Mar 2026
Contributed by Lukas
Two words... Kimi Antonelli! A sprint weekend brought max chaos, but the highlight was of course seeing Kimi Räikkönen on the podium for the first t...
The Snack Episode: Chinese GP Predictions
13 Mar 2026
Contributed by Lukas
We recorded this before Sprint Qualifying and Free Practice 1!! Here our Shanghai predictions, Grand Prix and F1 Sprint format -- ranging from our wil...
Dancing on the Kerb: Australian GP Race Review
11 Mar 2026
Contributed by Lukas
F1 drama is BACK!! Despite George Russell delivering a commanding win, the racing up and down the grid surprised, delighted, and worried us. We discus...
We're Here, Formula 1 is Back, Get Used to It! Australia GP Preview & Drive to Survive Ratings
04 Mar 2026
Contributed by Lukas
F1 drama is back in spades! We have split views on the success of Drive to Survive Season 8, and talk about the dark side of Formula 1 politics. On th...
Whosits & Whatsits: Wild 2026 F1 Predictions
27 Feb 2026
Contributed by Lukas
What's your most extreme prediction for this coming F1 season? Elaine & Rachel share their soft, hard, and extreme wet tire level predictions,...
Cheryl, Charlotte, Charles: F1 Start Procedures & Valentines
18 Feb 2026
Contributed by Lukas
Formula 1 silliness and technical discussions are in equal measure this week: we rate F1 Valentine's Day cards and also debate the dramatic "...
Take It or Leave It: F1 Livery Reveals
11 Feb 2026
Contributed by Lukas
Aston Martin strung us along but we got there in the end -- here's our reaction to all 11 teams on the grid! We also give you the facts behind the...
It's a Shakedown! Newsroom + Driver Olympics
04 Feb 2026
Contributed by Lukas
2026 cars are on track! We answer which F1 teams ran the most laps in the Barcelona shakedown, give you an easy way to keep Z-mode and X-mode straight...
The 2026 F1 Car: One Wa-la-la
23 Jan 2026
Contributed by Lukas
All your questions about the 2026 F1 car regulations, answered! Through our food/fan/dancer lens, of course ;) Will the cars be able to follow more cl...
Arvid's Eyebrows: New Cars, Drivers & Training
15 Jan 2026
Contributed by Lukas
What are those breath masks the drivers have on? How does Arvid Lindblad keep his eyebrows so styled? Will Audi have a push-rod suspension? Important ...
Legs Out Awards, Part 2: 99-Birth-Control-Percent-Sure
02 Jan 2026
Contributed by Lukas
Thanks for joining us this year! Tucking the 2025 season into bed with some big awards: Rookie of the Year, Best Driver of the Year, Best Teammate Duo...
The Legs Out Awards Show, Part 1 ⭐️
23 Dec 2025
Contributed by Lukas
Bryan Bozzi, please come up onstage to accept your award! Elaine & Rachel hand out Legs Out awards for Best Overtake, Most Improved, Best Dressed,...
2025 High & Lows: A Dirty Martini Straight to the Heart
17 Dec 2025
Contributed by Lukas
Everyone's low... say it with us... PAPAYA RULES. Elaine & Rachel run through their two highs and a low of the 2025 F1 season, complete with p...
WDC Lando! That’s the Way the Cookie Crumbles: Season Finale Review
12 Dec 2025
Contributed by Lukas
Three enter, one drives away with the biggest trophy. We somehow turn this scenario into a cookie chat, as we do best. While we celebrate the emotiona...
You're Invited to Max's 5th! Qatar GP Race Review
03 Dec 2025
Contributed by Lukas
Did McLaren just blow the championship?? Three title contenders going into Abu Dhabi has us literally vibrating. Join us for a Qatar race debrief, som...
Sin City & Mickey: Las Vegas GP Race Review
27 Nov 2025
Contributed by Lukas
DSQs, Mickey Mouse, Elvis and radio drama... where else would we be talking about?! Join us for an extra relaxed episode diving into the race start, G...
Hard Tires & Pre-Vegas Chit Chat with Ross Smith
20 Nov 2025
Contributed by Lukas
Welcome back to our favorite scrutineer, Ross Smith! Back for another round of car chit chat, Ross shares about his experiences in the F1 Garage 1 (wh...
Pit Lane to Hero: A Max Verstappen Story | Brazil GP Race Review
12 Nov 2025
Contributed by Lukas
Interlagos, you beautiful gift of a circuit to F1 fans. The story of this episode... Max blows us away again. Lando Norris with one hand on the champi...
Lando vs. Oscar: Scary Data
04 Nov 2025
Contributed by Lukas
Before the Brazil GP (one of the best tracks of the season) is upon us... let's talk championship contenders. The McLaren duo of Oscar Piastri &am...
Don't Boo Lando! Mexico City GP Race Review
28 Oct 2025
Contributed by Lukas
Mexico City, you delivered! We also deliver plenty of George Russell radio jokes... appropriate and inappropriate. The championship fight got spicy wi...
Yuki Tsunoda Signed My Pointe Shoes | US GP Pt. 2 + Mexico Predictions
24 Oct 2025
Contributed by Lukas
Mini episode dedicated to Elaine's crazy experience meeting Yuki Tsunoda! Thanks to Red Bull Racing and AT&T for the opportunity.Other F1 in A...
Austin is HOT: US GP Race Review, Pt. 1
23 Oct 2025
Contributed by Lukas
Our biggest week of the year did not disappoint! Maxterclass, sprint weekends, and a Ferrari podium made a return at the United States Grand Prix. Cir...
Austin is Cool: US GP Preview
15 Oct 2025
Contributed by Lukas
F1 is in AUSTIN! We share our favorite track tips, speculate about who's on the top step for the sprint and the Grand Prix, and talk about the num...
The Princess & the Pea of Racing: Singapore GP Race Review
08 Oct 2025
Contributed by Lukas
All eyes on McLaren this week, for good or bad. Highlights of Singapore that got overshadowed by the drama include an untouchable win by George Russel...
Heavy Metal GP: Pre-Singapore Chitchat
01 Oct 2025
Contributed by Lukas
Our interests collided this weekend onstage... literally! Elaine & Rachel had a Safety Car "inchident" during their dance performances, ...
Sparkles-or-Sprinkles: Azerbaijan GP Race Review
23 Sep 2025
Contributed by Lukas
CARLOS SAINZ. We could end the episode there... but we don't, because Baku delivered some surprise performances. Namely, Max Verstappen is back, t...
Show Week Special: What a Troglodyte! Pre-Baku Chitchat
20 Sep 2025
Contributed by Lukas
Stefano Domenicali... we have some words for you this week. In addition to some classic F1 fan rage, we talk about our (very wet) experience at Lone S...
Be a Max Verstappen: Italian GP Race Review
09 Sep 2025
Contributed by Lukas
McLaren team drama again in 2025... surprise, surprise. Friend of the podcast Ty joins Rachel to talk all things Italian GP, plus some musings on the ...
Dunes of Depression: Dutch GP Race Review
04 Sep 2025
Contributed by Lukas
F1 is back with a bang! Both on track and also inside Lando Norris's engine. We got a safety-car-chaos-packed race in Zandvoort that delivered one...
A Colloquial Summer Break Debrief + Newsroom
28 Aug 2025
Contributed by Lukas
Cars are back on track this week!!! We're not excited or anything... just kidding, we're over the moon. With summer break coming to a close, w...
That New-y Newey: Racing Movie Recs
19 Aug 2025
Contributed by Lukas
Summer break drought got you missing F1? US TOO. Elaine is joined by racing enthusiast (and also husband) Jeff to share some racing movie favorites to...
Hungarian GP Race Review: Ferrari & God
07 Aug 2025
Contributed by Lukas
The Hungary race did not leave us hungry... we are so thankful for an interesting race to sustain us through the three-week F1 summer break! Rachel sh...
The Dog Days of F1: Belgian GP Race Review
01 Aug 2025
Contributed by Lukas
Rain delays left Elaine & Rachel deeply unsatisfied after the Belgian GP at Spa... anyone else?! However, we loved Laurent Mekies' first weeke...
A Gasly Special: Spa Preview & Top 2-oh-25 Moments
25 Jul 2025
Contributed by Lukas
F1 returns!! The second half of the Formula 1 season kicks off this weekend at the Belgian Grand Prix, so we take a moment to highlight our top three ...
F1 Drama, Scripted & Unscripted: Movie Review & Horner Firing
17 Jul 2025
Contributed by Lukas
Drama on the big screen *and* in the news! In a double-bill episode, we review the F1 movie and discuss the surprise firing of Christian Horner. Will ...
It Was Exciting, I'm Mad: British GP Race Review
08 Jul 2025
Contributed by Lukas
Silverstone delivers another incredible F1 race, and we had mixed emotions about it! Extraordinary highs: Nico Hulkenberg podiums, Lando Norris home w...
Max to Mercedes?! Austrian GP Race Review
04 Jul 2025
Contributed by Lukas
Should Elaine buy some Mercedes merch? It was a McLaren weekend on track, but we had to have a long chat about the increasing rumors about Max Verstap...
Spin the Wheel: F1 Edition (Plus Newsroom)
27 Jun 2025
Contributed by Lukas
Welcome back to another week of F1 banter! With no race to discuss, we were free to go slightly unhinged and talk book recs, our least watched drivers...
Canadian GP Race Review: Sweet Baby Boy George
19 Jun 2025
Contributed by Lukas
Oh Can-a-dia! It delivered the long-awaited McLaren v. McLaren clash, and Elaine & Rachel are here to talk about it. We chat about Lando's inc...
Rachel's Tales of Two Cities: Imola and Monaco
13 Jun 2025
Contributed by Lukas
After a brief newsroom, Rachel details her European F1 pilgrimage to Imola and Monaco. She and Elaine dive into the realities of attending a live race...
Spanish GP Race Review: The Circus Is In Town
03 Jun 2025
Contributed by Lukas
The heat was high in Barcelona! Rachel is back from her European travels, just in time to debate the drama brought by Pinball Max (and Lawson). What w...
Emilia-Romagna GP Race Review: A Rose of Pit Stops and Timing
21 May 2025
Contributed by Lukas
Elaine and Connor dissect the race at Imola, including the multiple safety cars chaos, the most dramatic radio messages, Ferrari vs. Williams, and of ...
Alpine: A Gigantic Waterslide of Sussery
14 May 2025
Contributed by Lukas
Rachel & Elaine discuss the recent breaking news from the Alpine garage. From the return of Franco Colapinto to the swift resignation of the team ...
Miami GP Race Review: Kudos, Kimi
06 May 2025
Contributed by Lukas
A glitzy Miami F1 weekend featured Lego racing, weather complications, football crossovers, and some big McLaren points. Elaine & Rachel are fresh...
Pre-Miami Newsroom: Gold Star Chicanery
01 May 2025
Contributed by Lukas
Get your F1 fix before the Miami GP weekend! We tackle everything but the kitchen sink in this episode: a motorsports TV update, a mini deep dive on l...
Saudi Arabian GP Race Review: My Kink is Jeddah
24 Apr 2025
Contributed by Lukas
Chappell Roan fans, the episode name is for you ;) Max Verstappen and Oscar Piastri took the headlines this weekend at the final race of this F1 tripl...
1-800-Rate-My-Driver: Bahrain GP Race Review
16 Apr 2025
Contributed by Lukas
Debuting our newest game... 1-800-Rate-My-Driver! Elaine & Rachel dish out ratings to each driver on the Formula 1 grid following the Bahrain GP. ...
Hellfire, Walnuts & The Perfect Lap: Japanese GP Race Review
08 Apr 2025
Contributed by Lukas
A fairly sleepy F1 race in Suzuka leaves us plenty of time to deep dive into the genius of Max Verstappen, Jack Doohan's frightening crash, and a whol...
Pre-Japan Newsroom & The Wild West of MotoGP
02 Apr 2025
Contributed by Lukas
Which is more dramatic: the MotoGP Americas GP or the Red Bull downfall? In this episode, Elaine & Rachel talk about the big news: Yuki Tsunoda to...
Chinese GP Race Review: You're Cut Off
26 Mar 2025
Contributed by Lukas
F1 returned to Shanghai with a race weekend full of tire chat, radio sass, and driver firsts! Lewis Hamilton took his first sprint win in red, Oscar t...
Australia GP Race Review: Rookie Mayhem
19 Mar 2025
Contributed by Lukas
F1 IS BACK!! Elaine & Rachel are on a high from cars back on track. Changeable conditions made this race an electric one, with pirouettes all arou...
The Villains of Drive to Survive
11 Mar 2025
Contributed by Lukas
Drive to Survive returns with drama, awkward family interviews, sweet friendship moments, and even a rather risqué moment (which Elaine will tell you...
Newsroom: "Nitflix" Has Entered the Chat
05 Mar 2025
Contributed by Lukas
Welcome to our racing TV & film newsroom! With Drive to Survive season 7 about to drop, Apple's F1 movie on the horizon, and a looming streami...
F175: Hot & Fast!
27 Feb 2025
Contributed by Lukas
Hosts' note: Our audio setup will be back to normal next week! Rachel is traveling, so picture the snowy mountains in the background when you hear...
How to Train Your Driver: An F1 Deep Dive
18 Feb 2025
Contributed by Lukas
How are the Formula 1 drivers so fit? In this deep dive episode, Elaine & Rachel break down why driving a car is actually a very athletic task and...
The Monocoque of Monogasque: Driver Superlatives
11 Feb 2025
Contributed by Lukas
This is the Spice Queen herself's episode... plus a special guest, friend of podcast Ty! Ty joins Elaine & Rachel to share what got him into F...
Doom, Gloom & Driver Numbers
04 Feb 2025
Contributed by Lukas
Last week, we told you to sit down, grab a shot, and make sure any children were out of hearing distance... We bring to you the 2025 FIA Sporting Code...
Meet the F1 Drivers: The Year of the Rookie Edition
29 Jan 2025
Contributed by Lukas
Five new stars to watch on track in 2025: Kimi Antonelli, Ollie Bearman, Jack Doohan, Isack Hadjar, and Gabriel Bortoleto. We tell you what to expect ...
Why Franco Colapinto Chose a Reserve Driver Role: Q&A with Elaine & Rachel
17 Jan 2025
Contributed by Lukas
Welcome to a Q&A episode with Elaine & Rachel! We answer your questions, including how we became Max Verstappen & Ferrari fans, technical ...
A Guide to F1 Flags: Tangerine in the Nighttime
08 Jan 2025
Contributed by Lukas
Elaine & Rachel give you the rundown on the 11 flags used in Formula 1. We give you the real names... and some alternative names that we suggest s...
What a Salami: Top Radios of 2024, Fantasy Teams & More
02 Jan 2025
Contributed by Lukas
Happy New Year!! Elaine & Rachel share their favorite radio messages from the 2024 Formula 1 season, including some spicy dialogue between Max Ver...
A Shady Goodbye: RB Seat Updates
25 Dec 2024
Contributed by Lukas
Happy Holidays, y'all! Sergio Perez is out at Red Bull Racing, and Liam Lawson is in! Isack Hadjar is taking over the VCARB seat, though we didn't yet...
Podium of Significance: 2024 F1 Season Recap
18 Dec 2024
Contributed by Lukas
2024 delivered in a big way, so let's talk about it! Elaine & Rachel give out their podium positions to the most significant moments of the F1 sea...
Donuts for Everyone: Abu Dhabi GP Race Recap
11 Dec 2024
Contributed by Lukas
Our final race recap of the season – but the spice will continue over the winter break! In this episode, we say our goodbyes to Kevin Magnussen, Val...
Sound Effects from Qatar: Race Recap
04 Dec 2024
Contributed by Lukas
Mirrorgate! Elaine & Rachel tackle the absolute chaos in Qatar. The FIA took center stage with controversial penalties across the sprint and the G...
Pony Rules: Las Vegas GP Race Recap
27 Nov 2024
Contributed by Lukas
M4X VERSTAPPEN! This week's episode features a delighted Elaine and a heartbroken Rachel. Max Verstappen clinched a fourth World Driver's Championship...
Pre-Vegas Newsroom Chit Chat
20 Nov 2024
Contributed by Lukas
Elaine & Rachel cover the avalanche of F1 news released in the break between Brazil and the Las Vegas GP. Valtteri Bottas & Zhou Guanyu out at...
STEM & Spice: An Interview with Ross Smith
16 Nov 2024
Contributed by Lukas
Welcome to Ross Smith! Ross works in conjunction with the FIA for all US-based Formula 1 races, and is our very first interviewee! He shares a look in...
A Buffet of Chaos: Brazil GP Race Recap
06 Nov 2024
Contributed by Lukas
The rain came down in Sao Paulo and gifted us with spins, crashes, and chaos. Max Verstappen delivered to us a "maxterclass"; the yellow and red flags...
A Very Slippery Mexico GP: Race Recap
30 Oct 2024
Contributed by Lukas
We're going to be honest... this recap is more of an energetic debate on Max Verstappen vs. Lando Norris. Elaine & Rachel dive deep into the duel,...
US GP Race Recap: Hot Takes & Dance Breaks
23 Oct 2024
Contributed by Lukas
Elaine & Rachel break down the United States Grand Prix in Austin for you -- the battles, the crashes, that controversial Lando penalty, Cars movi...
Meet the F1 Drivers, Part 4: Drivers Doing the Most
22 Oct 2024
Contributed by Lukas
Elaine & Rachel wrap up their series on the 2024 grid intros! Meet Alex Albon & Franco Colapinto from Williams, Pierre Gasly & Esteban Oco...
Meet the F1 Drivers, Part 3: Midfield Menaces
18 Oct 2024
Contributed by Lukas
The 2024 grid intros continue! Triple team feature: Fernando Alonso & Lance Stroll from Aston Martin, Yuki Tsunoda & Liam Lawson from VCARB, a...
Meet the F1 Drivers, Part 2: Big Stars, Big Emotions
17 Oct 2024
Contributed by Lukas
Introducing the 2024 Formula 1 grid! Charles Leclerc & Carlos Sainz from Ferrari and Sir Lewis Hamilton and George Russell from Mercedes get their...
Meet the F1 Drivers, Part 1: McLaren vs. Red Bull
15 Oct 2024
Contributed by Lukas
Introducing the 2024 Formula 1 grid! First off the line are the McLaren and Red Bull drivers: Lando Norris, Oscar Piastri, Max Verstappen, and Sergio ...
A Guide to F1 Race Weekends with Elaine and Rachel
09 Oct 2024
Contributed by Lukas
Your new favorite professional dancers and F1 devotees guide you through the basics of a Formula 1 weekend. We dive into the speed of qualifying, the ...