Into The Light
Episodes
5 Ways To Reconnect With Your True Essence
04 May 2026
Contributed by Lukas
Here are a few simple things that have been helping me to reconnect with my true spiritual essence recently, I hope they help you too!Mentioned in thi...
The beautiful challenge of becoming someone new
27 Apr 2026
Contributed by Lukas
If you're going through a period of change or transformation this one's for you!!Let me know your thoughts on the podcast! Here's the feedback form: h...
Here is the sign you've been looking for
20 Apr 2026
Contributed by Lukas
If you asked for this, here it is! I'm grateful I could be the messenger today :)SEND ME A QUESTION:[email protected] IN THIS ...
How to shine your light when it feels dim
14 Apr 2026
Contributed by Lukas
You're here to guide people toward the light. But some days it's really hard to be that light. You feel tired, drained, maybe even a bit sad or angry....
Channeling & Timeline Jumping
06 Apr 2026
Contributed by Lukas
Channeling, timeline jumping... I've been encountering some new things recently and today we're diving into all of it. If you've heard of channeling b...
Messing up is part of the journey
30 Mar 2026
Contributed by Lukas
What if we're not meant to be "spiritually aligned" all the time and we're meant to fall off track every once in a while? When we fall out of alignmen...
The art of showing up (even when you don't want to)
24 Mar 2026
Contributed by Lukas
Sometimes you feel like it's not worth going through the challenges or effort it takes to follow your heart. I get it, I've been there a lot! But in t...
What is meant for you won't pass you by
16 Mar 2026
Contributed by Lukas
If you've been going through a period of challenge and it feels like there's a never-ending stream of obstacles... don't worry, this period of time mi...
For when you don't know what to do next
08 Mar 2026
Contributed by Lukas
The answers you're searching for, the guidance you seek... it's always right there within you, but we often forget to listen! This episode is a remind...
How to be your biggest, brightest, most beautiful self
02 Mar 2026
Contributed by Lukas
A while ago I saw a video of the musician Jacob Collier saying "When you are your biggest, brightest, most beautiful self, it allows others to be thei...
You are a being made of love and probably forgot
22 Feb 2026
Contributed by Lukas
I came across a video this week that unlocked something inside of my brain in a way I hadn't experienced before. What if our human experience is just ...
For when you're thinking too much
17 Feb 2026
Contributed by Lukas
Welcome to this new space! I'm so happy to have you here. If you're reading this it means this episode and its message found you and for that I'm fore...
Living Aligned with Your Values
02 Mar 2024
Contributed by Lukas
Sometimes we feel stuck when we're not prioritizing the things we value most :)Also.... check out this video I mentioned: https://www.youtube.com/watc...
The Inevitable Cycles of Life
23 Feb 2024
Contributed by Lukas
There's an up, then a down and we just have to ride the wave Hosted on Acast. See acast.com/privacy for more information.
Keep Showing Up For Yourself
16 Feb 2024
Contributed by Lukas
I'm still learning how to show up regularly and be consistent...but I'll be back again next Friday I promise! It's a new life season of learning, I gu...
It's Okay to Not Know
23 Jan 2024
Contributed by Lukas
It's been a whole month, but I'm back :) Hosted on Acast. See acast.com/privacy for more information.
We Need Deep Rest
23 Dec 2023
Contributed by Lukas
Take time to rest this season, we all need it. It's one of the most important things in our lives :) Hosted on Acast. See acast.com/privacy for more i...
Look How Far You've Come
17 Dec 2023
Contributed by Lukas
We spend so much time looking forward onto the next thing that we forget how far we've come. Also... what does it mean to "make it" to you? Hosted on ...
Trust and Let Go
07 Dec 2023
Contributed by Lukas
Life will always work out, you just need to trust that it will! Hosted on Acast. See acast.com/privacy for more information.
Some things are out of our control
24 Nov 2023
Contributed by Lukas
There are things in life that we can control, and some that we can't. I think peace is found when we can accept that, but boy oh boy is it hard... Hos...
I achieved my biggest dream
17 Nov 2023
Contributed by Lukas
Hey it's been a while :) Thanks for tuning back in, this season is going to be a fun one! Hosted on Acast. See acast.com/privacy for more information.
True Friendship - Season 3 Finale
13 Sep 2022
Contributed by Lukas
Good friends can be hard to find, but the science of friendship is more complicated than it appears. On the surface, friendships seem like they should...
The Education System
06 Sep 2022
Contributed by Lukas
The current Western education system is quite controversial. A lot of people are unhappy with it, but is it a valid feeling? What really is the proble...
The Self-Help Industry
30 Aug 2022
Contributed by Lukas
Personal development and self-help have a huge following. But not everyone is on board, and rightfully so. It's okay to be skeptical about certain ind...
Self Care
23 Aug 2022
Contributed by Lukas
We all care for ourselves differently. Some like bubble baths, others recharge by working out, and some prefer to sit on the couch and do nothing. Sel...
Are People Good?
19 Aug 2022
Contributed by Lukas
Do you think people are naturally good at heart? The more you think about the question, the harder it seems definitive. There are so many variables, b...
Quality vs. Quantity
09 Aug 2022
Contributed by Lukas
With short form "content" being one of the most popular things on the internet right now, it feels hard to focus on the quality of something, if it sl...
Daily Routines
02 Aug 2022
Contributed by Lukas
Morning routines are talked about a lot...maybe even too often. They feel complicated, restrictive and not at all fun. So what makes the ideal daily r...
What Is "Home"?
26 Jul 2022
Contributed by Lukas
Both Ameer & Harrison have lived in different places, away from their childhood homes. Today they discuss what the word "Home" means to them and e...
Is Travel Important?
19 Jul 2022
Contributed by Lukas
After having recently travelled long distances to new places, Harrison and Ameer talk about their travel experiences, lessons they've learned and answ...
Music & Creativity
12 Jul 2022
Contributed by Lukas
For the first time on the podcast, Ameer & Harrison talk about one of their shared passions: Music. The conversation leads to discussions of creat...
Having Expectations
07 Jul 2022
Contributed by Lukas
In this episode, Harrison & Ameer talk all things "expectations". They discuss if expectations are good or bad, and how each of them approach expe...
Our Fear of Change
28 Jun 2022
Contributed by Lukas
Change is the main constant in life but that doesn't mean that anybody finds it easy to navigate. In this episode, Ameer and Harrison talk about their...
The Law of Attraction
21 Jun 2022
Contributed by Lukas
Manifestation and the Law of Attraction are hot topics nowadays, but is it just a trend? Today Ameer and Harrison talk about their differing views on ...
Making Decisions
14 Jun 2022
Contributed by Lukas
Making decisions are complicated and challenging but are a regular part of life. Today we start off by discussing making decisions and dive into findi...
Respect Your Time & Energy
08 Jun 2022
Contributed by Lukas
Do you feel like everyone is always taking your time and energy and there's none left for you? So do we! Today Harrison and Ameer talk about how our s...
Celebrate Yourself
31 May 2022
Contributed by Lukas
In this episode, Harrison & Ameer talk about celebrating yourself and what it means to be humble.Mentioned in this episode:Ameer & Annie's You...
Relationships
24 May 2022
Contributed by Lukas
In this episode, Harrison & Ameer talk about one of the most essential things in our daily lives: Relationships. They discuss everything from pare...
Religion, Spirituality & The Supernatural
17 May 2022
Contributed by Lukas
In today's episode, Ameer and Harrison talk about their differing beliefs in the supernatural and get into a deep conversation about religion and spir...
How To Act Your Own Age
10 May 2022
Contributed by Lukas
Ameer and Harrison discuss their thoughts on "Acting your own age", and try to decide if it's a good thing or not. Is there a benefit to acting your o...
What Does It Mean To Live a Good Life?
03 May 2022
Contributed by Lukas
To start off Season 3 we're welcoming a new co-host Ameer Corro to the podcast! In this season opener, Harrison and Ameer dive deep into what they thi...
37 - How To Become The Person You Want To Be: SEASON 2 FINALE
23 Jul 2021
Contributed by Lukas
Season 2 of the Let’s Talk About Life podcast comes to an end today, and to celebrate we’re sharing a mashup of highlights from this season! Many ...
36 - Stop People Pleasing & Live a Stress-Free Life with Dhru Purohit
20 Jul 2021
Contributed by Lukas
Do you find yourself doing too much for others, and not enough for yourself? Putting others first is important, but in some cases you can do it TOO of...
35 - The Effects of Technology on Our Health (Minisode #11)
16 Jul 2021
Contributed by Lukas
In the last few decades, personal technology has become an everyday essential in our lives. We work on computers all day long and spend hours and hour...
34 - Overcoming Imposter Syndrome & Leading Yourself to Greatness with A.J. Mizes
13 Jul 2021
Contributed by Lukas
Have you ever felt like you didn’t belong in a job, but you were fully qualified to be there? That’s called imposter syndrome, and it’s more com...
33 - Life Update #1: Balance, Priorities, and Trying to Live Stress-Free
09 Jul 2021
Contributed by Lukas
We spend so much time sharing what YOU can do to better yourself on the podcast, but you don’t ever get to hear what Harrison is working on! This is...
32 - How to Cope with Loss & Live Life to the Fullest with Humboldt Bronco Survivor Kaleb Dahlgren
06 Jul 2021
Contributed by Lukas
On April 6th, 2018, on-route to a playoff game in Nipawin, the Humboldt Broncos’ team bus was involved in a horrific crash. The crash resulted in th...
31 - The Importance of Moderation (Minisode #9)
02 Jul 2021
Contributed by Lukas
Sometimes it’s easy to get excited about health, wellness and personal growth and take it a step too far. Many “gurus” are too extreme, and it d...
30 - Navigating Change Using Emotional Intelligence with Dana Parker
29 Jun 2021
Contributed by Lukas
We live in a world of constant change - it’s unavoidable. Although we are constantly in a state of change, most of us struggle with handling c...
29 - 6 Steps to Creating a Balanced Life & Preventing Burnout (Minisode #8)
25 Jun 2021
Contributed by Lukas
In our busy lives it’s so hard to find time for yourself, let alone manage staying grounded all the time. Creating balance in our lives amidst all o...
28 - Being Authentic To Who You Truly Are with Jenn Minor-Johannson
22 Jun 2021
Contributed by Lukas
All too often we get trapped in a cycle of being and doing for OTHER people, and telling ourselves we SHOULD be doing something else. Being authentic ...
27 - How To Create Habits That Last (Minisode #7)
18 Jun 2021
Contributed by Lukas
Maintaining your New Year's resolution is one of the hardest things to do, but it turns out there is a simple three step process to maintaining a habi...
26 - Use Your Chakras to Make More Money with Ash Shukla
15 Jun 2021
Contributed by Lukas
The financial world can be scary but if you know how to approach it right, making money can be easy. We often put our energy into the wrong place when...
25 - How To Remember Forgotten Memories and Improve Your Brain Health (Minisode #6)
10 Jun 2021
Contributed by Lukas
It’s easy to forget things, but there are ways to start to train yourself to improve your memory! Today in episode 25 of the Let's Talk About Life p...
24 -The 3 Steps to Finding Your Purpose with Joey Chandler
08 Jun 2021
Contributed by Lukas
What is your purpose? The age-old question is so incredibly difficult to answer, and most of us spend our entire lives trying to discover what our pur...
23 - Use Music to Stay Healthy and Feel Better (Minisde #5)
04 Jun 2021
Contributed by Lukas
Music is an essential part of our lives, but we often overlook it when it comes to thinking about health. Music is a phenomenal form of art that can b...
22 - Mastering the Work-Life Balance with Terry McDougall
01 Jun 2021
Contributed by Lukas
We live in a society that prides itself on people who overwork themselves and are unhappy. But it doesn’t have to be that way! Work is an essential ...
21 - The Ideal Morning Routine (Minisode #4)
28 May 2021
Contributed by Lukas
Mastering your morning is one of the best ways to feel better, stay healthy, and take back control of your life. Everyone may have their own morning r...
20 - Visualize Your Future to Achieve Your Goals with Steve Gamlin
25 May 2021
Contributed by Lukas
Most of us have goals, but it is extremely challenging to achieve our goals and get what we want. However, there is a simple way to reframe goal...
19 - Learning to Forgive Yourself and Others (Minisode #3)
21 May 2021
Contributed by Lukas
Forgiving someone is hard. Forgiving yourself is harder. No one is an expert in forgiveness, but like anything in life, it's a learning process. On to...
18 - Use Nature To Improve Your Health with NaturoAcademy
18 May 2021
Contributed by Lukas
Living in big, urban centers is what we’re used to, but it isn’t good for our health. Humans are natural beings, and nature is our home. Get...
17 - Overcoming the Fear of Rejection (Minisode #2)
14 May 2021
Contributed by Lukas
Many of us avoid trying something new, or asking that person out because we are afraid of being told “no”. The fear of being rejected is a very re...
16 - How to Control Your Mind and Unlock Your Full Potential with Rob Temple
11 May 2021
Contributed by Lukas
We go through most of our life on auto-pilot. But what if we took back control of our mind, and made the choice to reprogram it, to be more successful...
15 - How to Stop Procrastinating (Minisode #1)
07 May 2021
Contributed by Lukas
Welcome to our first minisode! Thanks so much for listening to the show and making personal growth a priority in your life! In today's mini-episode Ha...
14 - Healing Cancer Using Your Mind with Terri Mah
04 May 2021
Contributed by Lukas
After being diagnosed with Stage IV pancreatic cancer, and being told he had 12 months to live, Terri Mah went on an extraordinary journey of self-dev...
13 - Are We Still Empathetic? With Naina Singh
27 Oct 2020
Contributed by Lukas
The pandemic has changed a lot of things, but has it modified the way we treat others....and ourselves? We dive into that today with Naina Singh, and ...
12 -Stress Management, Listening, and Technology with Alex Raymond
20 Oct 2020
Contributed by Lukas
Today we're joined by Alex Raymond and discuss everything from dealing with stress to remote robotic surgery and determine that no matter the situatio...
11 - Do What You Love with Stacey Shand
14 Oct 2020
Contributed by Lukas
Have you ever thought of running an ultramarathon in 50°C heat? Probably not. But Stacey Shand has, and she's completed it. With not only one, but se...
10 - Using the Past as a Teacher with Maria Aragon
06 Oct 2020
Contributed by Lukas
Maria Aragon was unexpectedly thrown into a short episode of stardom when a video of her singing Born This Way by Lady Gaga went viral, only at the ag...
9 - Making Decisions, Leadership, and Putting Others First with Major General Christian Drouin
29 Sep 2020
Contributed by Lukas
Christian Drouin has lived a full life. By age 55 he has completed 10 Ironman triathlons and worked his way up to becoming the Major General of the Ro...
8 - Self Love, Social Media and God with Savannah Shea
22 Sep 2020
Contributed by Lukas
This week we're joined by Savannah Shea - a musician, artist, BIG thinker, and someone who has dealt with the challenges of trichotillomania her whole...
7 - Discovering Your Purpose with Tarik Henry
15 Sep 2020
Contributed by Lukas
Today we tackle the big topic of purpose. Not to find the answers, but to dive further into discovering what purpose means, and what it is. We're join...
6 - Dreaming Big
08 Sep 2020
Contributed by Lukas
It's important to think outside the box, but what if we think BEYOND that? Today we talk about why it is crucial to think big and have large dreams an...
5 - The Benefits of Waking Up Early
25 Aug 2020
Contributed by Lukas
Sleeping in is one of our culture's prized possessions. But maybe we have it all wrong - maybe it's more important to wake up early. Today we discuss ...
4 - Focusing on Positivity with Jamie Holtom
18 Aug 2020
Contributed by Lukas
What's the best way to maintain a positive outlook on life? Is it only based on our biological makeup, or is it a choice? Today we tackle the broad to...
3 - Seeing Covid-19 as an Opportunity
11 Aug 2020
Contributed by Lukas
Covid-19 has caused mass destruction in our lives and society as we know it. But what if we began to see that there are benefits to this situation we'...
2 - Why We Complain and How to Fix It
04 Aug 2020
Contributed by Lukas
It's easy to complain and hard stop focusing on the negatives in life. Why? Today we discuss exactly that and learn the science behind negativity whil...
1 - Confidence Starts Within with Austin King
08 Jul 2020
Contributed by Lukas
Welcome to the Let's Talk About Life podcast by Don't Settle with Harrison King. This podcast is designed to discuss absolutely anything having to do ...