Life After Hurt Podcast
Activity Overview
Episode publication activity over the past year
Episodes
Season 2 "Happy New Year 2010" You Are Still Standing!
11 Dec 2024
Contributed by Lukas
No matter what life has brought you in 2024, remember that: 1. You are still STANDING.2. You still have MORE life to LIVE. May your 2025 be filled w...
Season 2 "Journee's First Apartment" - Risk & Self-Doubt
04 Dec 2024
Contributed by Lukas
Taking a risk is never easy when you are experiencing self-doubt. Here are three phrases you should NEVER LET GO of when you are doubting:1. Push past...
Season 2 "Papa Black" - Support System & Restoration
20 Nov 2024
Contributed by Lukas
When life begins to life, God will always do these two things:1. Send you a support system2. Restore you with so MUCH GOOD!Tune into today's epis...
Season 2 "Lyrik" Word of Encouragement "Trust. Faith. Believe."
14 Nov 2024
Contributed by Lukas
In a world where things are uncertain, unpredictable, and unsteady, I want to encourage you to:Hang in there. Trust. Believe. Have Faith. Things are g...
Season 2 "Good News & Bad News" 5 things to do when the wind gets knocked out of your FAITH"
06 Nov 2024
Contributed by Lukas
Have you ever had the wind knocked out of your FAITH? Me too! Here are 5 simple things to do when LIFE knocks the WIND out of YOU.#Lifeafterhurt #hop...
Season 2 "The Interview" 3 Ways to know you are walking by FAITH"
16 Oct 2024
Contributed by Lukas
Do you ever wonder if you are walking by FAITH? Do you know how to determine if you trust God for your heart's desires?Tune in to learn the three...
Season 2 "AmeriCorps" 3 Ways to know God is elevating you to the next level
09 Oct 2024
Contributed by Lukas
There will be seasons in your life when God wants to take you to another level. Here's 3 ways to know when God is elevating your life. #Lifeaf...
Season 2 "Orientation Day" 3 Ways to know God has more for you after Trauma"
19 Sep 2024
Contributed by Lukas
Journee begins to see that there is more to her story than trauma. Tune in to learn the 3 ways to know that God has more in store after experiencing ...
Season 2 "Car Ride Chronicles" - 3 Productive Things To Do To Put Your Mind At Ease
11 Sep 2024
Contributed by Lukas
Journee went out with Izzie and Justice. They all returned home. Journee laid down to rest, but found herself in her thoughts thinking about Khase and...
Season 2 "It's a Party" - 3 Benefits to Waiting before Entering Another Relationship"
04 Sep 2024
Contributed by Lukas
Journee attended a party with her girls. She met a guy at the party and they had an instant connection. Should Journee jump into a relationship right ...
Season 2 "Positive Vibes" - 2 Ways to Sustain Positive Vibes
21 Aug 2024
Contributed by Lukas
Journee had to learn that happiness and positivity was her responsibility and not anyone else. If you are struggling with being happy and sustaining ...
Season 2 - Faith, Fun, & Fantasy - "3 Benefits to Letting Go of Bitterness"
14 Aug 2024
Contributed by Lukas
Journee had plenty of reasons to remain bitter. She could have held onto a broken heart and bitterness, but she decided to let bitterness go and enjoy...
Season 2 - Journee's Faith Tested - "3 Ways to do when your loved one turns their back on you"
07 Aug 2024
Contributed by Lukas
Having someone turn their back on you is one thing. But having a loved one turn their back on you is a different kind of hurt. When some of my loved ...
Season 2 - God's Assurance - "3 Ways to keep your FAITH in TACT when being TESTED"
31 Jul 2024
Contributed by Lukas
Journee's faith was being tested in her relationships, finances, and career. Life was making her question if anything would ever get better for h...
Season 2 - Interview Day - 3 Ways to keep your PEACE during difficult times
24 Jul 2024
Contributed by Lukas
Journee has been going through HELL. But, somehow, she's able to keep your peace. When life hands up unexpected twists and turns, one of the mos...
Season 2 - Business Suit - "3 Ways to identify you are depressed from a break-up & solutions"
17 Jul 2024
Contributed by Lukas
Journee had to fight her way out of depression after things ended between her and Khase. She was in a dark space and didn't have the answers on h...
Season 2 - Car Ride Home - "3 Ways to Ignore Subliminal Messages Made By an EX"
26 Jun 2024
Contributed by Lukas
I've discovered relationship endings are extremely difficult to deal with let alone an ex trying to smear your name. Have you ever had an EX try...
The Barbershop Talk: Preparing for Husbandship
20 Jun 2024
Contributed by Lukas
Tune into the Life After Hurt Barbershop Talk as guest speaker, Austin, talks about singleness and healthy ways to prepare to be a Husband. #barbersh...
Season 2 Journee & Izzie - "3 Ways to identify your mental state"
19 Jun 2024
Contributed by Lukas
Have you ever been in a space where you just didn't know what was going on with you emotionally and mentally or you just couldn't pinpoint t...
Season 2 - Finally - "3 Ways to show up for yourself"
12 Jun 2024
Contributed by Lukas
When Journee returned from her girls trip, she found out some disappointing news from Izzie. Of course the news involved Khase. Tune in to learn the ...
The Barbershop Talk: Men & Relationships
12 Jun 2024
Contributed by Lukas
This podcast series discusses men and their pursuit of relationships, healing, and singleness.
Season 2 - South Hopeville - "Healthy Support Systems"
05 Jun 2024
Contributed by Lukas
Journee had a chance to get away and spend some time with her friends. She was surrounded by a healthy group of friends and was encouraged by her sist...
Let's Talk Self-Worth
28 May 2024
Contributed by Lukas
Ladies, let’s talk Self-Worth. For so long, society and others have tried to define our worth, value, and virtue. Tune in as Guest Speaker, Dr. Kar...
Season 2 - Where To Go From Here? - "No's"
22 May 2024
Contributed by Lukas
Journee was getting discouraged. She kept getting NO's. Do you feel like you've been getting NO's. Tune into today's episode to l...
Season 2 - A Dream "Let Them Go"
15 May 2024
Contributed by Lukas
In today's podcast, Journee is learning the magic of letting people go. Tune in to remember why you should let them go.
Season 2 - A Blast From The Past - "3 Reasons You May Be Considering Spinning the Block"
08 May 2024
Contributed by Lukas
Journee and her ex-boyfriend reconnected with each other. She was in no place to be dating again, especially since her break-up with Khase was still n...
Establishing YOUR Boundaries
01 May 2024
Contributed by Lukas
Happy Podcast Wednesday!It's May 1st! I pray this new month leads you into stronger boundaries, genuine connections, and opportunities that will ...
Season 2 - My Name Is Victory - Encouragement
24 Apr 2024
Contributed by Lukas
In today's episode, Journee receives a God-wink. Her day started off challenging and ended positive. She was reminded that she has the victory. ...
Season 2 - "Journee's Flashback" - 4 Tell Tale Signs You're Dating a Narc
17 Apr 2024
Contributed by Lukas
The questions Khase was asking Journee seemed like an interrogation process. Journee had no idea the type of dating experience she was in with Khase. ...
Season 2 - "Persuasion" - 3 Reminders Not To Go Back To Your EX
10 Apr 2024
Contributed by Lukas
In today's episode, Khase tried to win Journee's heart back. Tune in to learn what he did and 3 reminders not to go back to your EX after a ...
Single Series - Traits to look for in a Kingdom Husband
03 Apr 2024
Contributed by Lukas
Tune in to our Single Women Series - Part IV: “Who is Boaz? Quality traits to look for in a kingdom husband” This series explains the 5 qualities...
Single Series - How To Date & Stay Saved - Part III
24 Mar 2024
Contributed by Lukas
Dating and finding the right one can be exhausting and discouraging. Tune in to hear from National Bestselling Author, Kim Brooks, on "How to Da...
Season 2 "Still I Rise - Journee's Version"
20 Mar 2024
Contributed by Lukas
Do you remember the moment you began to see the light at the end of the tunnel?Journee finally found her path forward after her grueling back-up. Tune...
Single Series - Hurting While Single - Part II
17 Mar 2024
Contributed by Lukas
Are you tired of cycles of hurt while being single? Do you want to experience wholeness, self-love, and joy while single?Join us for a conversation th...
Season 2 "The Full Armor of Journee" 2 Ways to know when a season is over"
13 Mar 2024
Contributed by Lukas
Have you ever felt like it was time for you to move on, shift, or change your environment? Well, in episode #21, Journee wasn't sure what she sho...
Single Series - Yes, I'm Single. And?! - Part I
10 Mar 2024
Contributed by Lukas
Have you been asked, “When are you getting married?” or “Why are you still single?” during those family gatherings, or by a co-worker, family,...
Season 2 "Grey Rock" 3 Reasons Why God Doesn't Want You To Go Back To Your Ex"
06 Mar 2024
Contributed by Lukas
Y'all, Journee had a moment where she almost considered going back to Khase. Tune in to find out why and the 3 reasons why God doesn't want...
Season 2 "Poetry Writing Class" 3 Reasons Why It's Important To Get a Hobby"
28 Feb 2024
Contributed by Lukas
Journee found a hobby that led her towards healing. Tune in to today's episode to learn about her hobby and why it's important to do somethi...
Relationship Break-Up Series IV
26 Feb 2024
Contributed by Lukas
“You are NOT your hurt.” This “Relationship Break-Up” podcast series, you will hear from Kyimah. You will hear about her personal journey of ...
Relationship Break-Up Series Part III
25 Feb 2024
Contributed by Lukas
"Why does my soul feel crushed after a break-up? The spiritual impact of Relationship Break-Ups."Every had a soul-crushing break-up? The kin...
Season 2 "Girl, Keep That Money" 2 Reasons To Surround Yourself Around Good People
21 Feb 2024
Contributed by Lukas
After receiving some advice, Journee settled on a decision that was for the better. Sometimes surrounding yourself around the right people will help ...
Season 2 - "$100 Dollar Bill" 2 Ways To Maintain Your Peace
14 Feb 2024
Contributed by Lukas
Journee had to make a difficult decision about something Khase had given her. Leading up to the decision, she lacked PEACE. Tune in to learn the 2 ...
Relationship Break-Up Series - Part II
13 Feb 2024
Contributed by Lukas
What is abuse? Identifying abusive traits and how to heal from them."Tune in the week's Relationship Break-Up series. Part 2, Social Worker ...
Season 2 - "The Judas Kiss" 5 Ways to Safeguard Your Heart Dealing With a Narcissist
07 Feb 2024
Contributed by Lukas
Have you ever been betrayed before and it left you hurt and disappointed? In this episode, Journee experienced the ultimate betrayal - The Judas Kiss....
Relationship Break-Up Series - Part I
05 Feb 2024
Contributed by Lukas
"Does counseling really work? The Mental & Emotional Impact of Break-Ups."Tune in to hear from License Social Worker Stephanie on the im...
Season 2 - "East Hopeville Library" - Taking A Good Risk
31 Jan 2024
Contributed by Lukas
Have you ever taken a risk that turned out to be a good risk?Journee takes a risk - a good risk that leads to a step towards a better place in her lif...
Season 2 - "Sister Chevelle" - E14 - Having A Support System
24 Jan 2024
Contributed by Lukas
Surrounding yourself around a TRUSTED community after a relationship break-up is vitally important. It gives you the opportunity to be around those wh...
Season 2 - "Tears, Denial, God's Promises" - E13 - My Personal Testimony
10 Jan 2024
Contributed by Lukas
Tune in to hear about my personal testimony and how I wanted to give up, but didn't!#lifeafterhurt #relationshipbreakup #fiction #journee #person...
Season 2 - "Two Ways on How to Overcome Self-doubt After a Break-Up" - E12
03 Jan 2024
Contributed by Lukas
Episode #12 in The Post Break-Up, Journee is met with self-doubt. She questions the experiences she had with Khase and is at risk for going back to hi...
Season 2 - No Job, Car, Home E11 - "2 Reasons Not To Go Back"
13 Dec 2023
Contributed by Lukas
Episode #11, Journee is battling with her current and unfamiliar life. Although Khase was no longer a part of her life, Journee was in an unfamiliar t...
Season 2 - Skittles E10 - "1 Thing to do when people perpetuate their lies"
06 Dec 2023
Contributed by Lukas
Journee makes an unexpected joke that leaves Izzie laughing with her head buried in her lap. Although it was an unexpected joke, Journee was over Khas...
Season 2 - What did the church folk think? E9 - "3 Ways to Maintain Peace in Toxic Environments"
29 Nov 2023
Contributed by Lukas
Although Journee was still attending Grace & Mercy Baptist church, it was no longer a safe space for her like it once was. She didn't know wh...
Season 2 - God, Help Me! - E8 - 2 Things To Do When Feeling Lonely & Misunderstood
15 Nov 2023
Contributed by Lukas
Relationship break-ups can leave you feeling alone and misunderstood. Journee was around so many people, but had feelings of loneliness and being misu...
Season 2 - Strength & Big Cousin Nat - E7 - "3 Blessings You Receive When You Don't Seek Out Revenge"
08 Nov 2023
Contributed by Lukas
What do you do when you are left with the hurt and you did nothing wrong? Do you take revenge or do you allow God to fight your battles?Tune in to hea...
Season 2 - Izzie's Porch E6 - 3 Ways to Deal with Narcissistic Personalities
01 Nov 2023
Contributed by Lukas
This week's episode leaves Journee embarrassed and shocked. Journee didn't see it coming! Khase dropped off all her belongings on the porch ...
Season 2 - Good News & Tears E5 - "2 Signs When God has your Back"
25 Oct 2023
Contributed by Lukas
Have you ever thought you were disqualified from your blessings because you've been through so much turmoil and obstacles?Although Journee went...
Season 2 - Izzie Checking In E4 - 3 Signs You've Experienced Trauma
18 Oct 2023
Contributed by Lukas
Izzie checked in on Journee. As they talked on the phone, Izzie and Journee replayed all the events that took place that night. Journee had experien...
Season 2 - Where Do I Begin? E3 - 3 Things God Wants You To Understand
11 Oct 2023
Contributed by Lukas
In today's podcast episode, Journee is released from jail and feels like her life's in disarray. She has no idea where to begin picking up h...
Season 2 - Silence E2 - 4 Ways to Endure Difficult Seasons
04 Oct 2023
Contributed by Lukas
It is no secret that Journee is faced with one of the most difficult seasons in her life. After being released from jail, Journee had to learn how to ...
Season 2 - The Morning After E1
20 Sep 2023
Contributed by Lukas
In season 2 - The Post Break-Up, Journee wakes up from spending the night in jail and has no clue on how to piece her life back together after her bre...
Life After Hurt - Season 2 Introduction
18 Sep 2023
Contributed by Lukas
Hey Community! It's official. The Life After Hurt Podcast is back! Season 2, I will discuss relationship break-up, narcissism, community, healin...
4 Steps I Missed To Receive Transformative Healing
24 Jul 2023
Contributed by Lukas
Internal healing comes at a cost. Healing is not easy or pretty. It's grit, hard work, a lot of self-reflection, and accountability. Although it ...
Life After Hurt - Author Nicole N. Sweeney
03 Jul 2023
Contributed by Lukas
This or That...Who is Nicole N. Sweeney?Get to know your favorite author, Nicole N. Sweeney, by tuning in to learn more about her. #lifeafterhurt #au...
Life After Hurt - My Biggest Mindset Hurdle & How I Overcame It
12 Jun 2023
Contributed by Lukas
Overcoming a mindset is not easy. I faced a lot of them and had to overcome many of them in my life. I'm sure you've encountered your own mi...
Life After Hurt: People-pleasing vs. People-partnership
19 Apr 2023
Contributed by Lukas
Ever suffered from the two P-words: "People-pleasing?"I'm sure that during some point in your journey you've personally experience...
Life After Hurt: 3 Practical Ways to Keep Your Blessings
10 Apr 2023
Contributed by Lukas
Good Morning, Y'all!Blessings come in many forms such as employment, relationships, friendships, children, shelter, finances, and time. No matter...
Life After Hurt - 3 Ways To Wait Well
28 Mar 2023
Contributed by Lukas
Are you in a season of waiting? Has it been years since you've seen your goal manifest or a prayer answered?If so, you are NOT alone. There are s...
Life After Hurt - Words To Identify Your Healing Language
17 Mar 2023
Contributed by Lukas
What if I told you that your words are another tool to use in order to heal? Did you know that your words and what you speak have the power to make yo...
Life After Hurt - How to Identify Negative Feelings
15 Mar 2023
Contributed by Lukas
While growing up, I was never taught how to express my feelings or identify the feelings I was having.It wasn't until I had become an adult where...
Life After Hurt - 4 Lessons I Learned From Going to Therapy
13 Mar 2023
Contributed by Lukas
It had come to a point in my life where I had to make a crucial decision. After some thought, I decided to do it because I knew it would benefit my li...
Life After Hurt: 3 Steps I Took To Begin My Healing Journey
08 Mar 2023
Contributed by Lukas
Taking steps towards your HEALING journey isn't an easy task, but it's a BRAVE one.Tune into today's episode as I share the three steps...
Life After Hurt: 3 Critical Reason Why Establishing Boundaries Are Important
06 Mar 2023
Contributed by Lukas
I was never taught about boundaries. Honestly, it was something I had to begin to learn on my own as an adult. Tune into today's episode to hear...
Life After Hurt: Chapter 24 - Move In Day
01 Mar 2023
Contributed by Lukas
Hey Y'all!Tune in to today's episode where I read an excerpt from my fiction novel, Life After Hurt. Today's reading is about Journey a...
Life After Hurt: Let's Play A Game!
24 Feb 2023
Contributed by Lukas
Hey Y'all!Happy Friday! Let's end the week with a little fun. The name of today's episode is called, "This or That Game." It&...
Life After Hurt: When I Almost Gave Up
22 Feb 2023
Contributed by Lukas
Hey Y'all:We are halfway through the week, and I wanted to share a story with you.... Have you ever felt like you were about to give up on somet...
Life After Hurt - How to Silence Your Inner Critic
20 Feb 2023
Contributed by Lukas
We've all had our fair share of being our own worst critic. Doing so can be difficult, challenging, and burdensome. We all have an inner voice t...
Life After Hurt - Chapter 2 Reading
17 Feb 2023
Contributed by Lukas
Hey Y'all:Happy Friday! Check out today's episode where I read a short excerpt from Part 1 of my fiction novel. As you watch today's p...
Nicole N. Sweeney - 4 Fun Facts!
15 Feb 2023
Contributed by Lukas
Greetings, All:Check out today's podcast about Nicole's four fun facts about herself. Make sure you watch until the end to hear a special an...
Life After Hurt - Happy Valentine's Day!
14 Feb 2023
Contributed by Lukas
My personal journey of #Life After Hurt has consisted of self-reflection, self-compassion, grace, and self-accountability. Like many of you, I had to...
Life After Hurt Intro 2023
13 Feb 2023
Contributed by Lukas
Hey Y'all! Happy Black History Month! How are you? I hope that you and yours are healthy, well, and safe. As for me, things are well, but busy ...
"Hurt 2 Healed" Women's Empowerment Event
16 Aug 2022
Contributed by Lukas
Blessings to my dear sisters!Have you ever been hurt before? Every felt like you needed to heal, but don't know where to begin?Well, I'm so ...
Life After Hurt - S1 E46 "Journee Released From Jail"
15 Dec 2021
Contributed by Lukas
In today's final Life After Hurt podcast episode #46 entitled, "Journee Released From Jail," Journee finds herself waking up, hair dish...
Life After Hurt - S1 E45 "Ghetto Hot Entanglement Mess"
08 Dec 2021
Contributed by Lukas
Things go left field after Journee approaches Khase about their relationship. It gets so loud that the neighbor calls the cops on them at 2am. When th...
Life After Hurt - S1 E44 "Ride or Die Friend"
01 Dec 2021
Contributed by Lukas
Journee and Izzie return from an evening of skating. Upon returning to the house, Journee and Khase come face to face with their relationship and it g...
Life After Hurt - S1 E43 "Skate Night, Sip & Chat, and More!"
24 Nov 2021
Contributed by Lukas
Tune in to watch the 1 year book anniversary of Life After Hurt: A Sister's Tale. During the Sip & Chat, you will hear from several guests an...
Life After Hurt - S1 E42 "Love's Confession"
17 Nov 2021
Contributed by Lukas
Journee has officially moved back home from college. She's a college graduate and is struggling to find a job. Meanwhile, Khase begins to show hi...
Life After Hurt Turns 1!
15 Nov 2021
Contributed by Lukas
Happy Bookversary!I can't believe it's been a year since I've written and published my first fiction novel! I would love to celebrate w...
Life After Hurt - S1 E41 "Graduation Day"
10 Nov 2021
Contributed by Lukas
Virtual Sip & Chat, Saturday, 11/20 @ 7pm EST Registration Link: https://forms.gle/WikSvSKQc7bWLBF1AJournee is on cloud 9 because she is officiall...
Life After Hurt - S1 E40 "The Phone Call"
03 Nov 2021
Contributed by Lukas
While Journee struggles in her relationship with Khase, she turns to a very trusted friend. Nevaeh, one of Journee's friends from college, encour...
Life After Hurt - S1 E39 "The Letter"
27 Oct 2021
Contributed by Lukas
Journee is still on cloud nine from graduating college, but her and Khase continue to struggle in their relationship. Having feelings of betrayal, co...
Life After Hurt - S1 E38 "Trials & Triumphs"
20 Oct 2021
Contributed by Lukas
Journee experiences so much in today's episode. However, she finds herself in a community where she gets hope, encouragement, strength and some l...
Life After Hurt - S1 E37 "Dating, Courtship, and Marriage" - Part 2
13 Oct 2021
Contributed by Lukas
Tune in to hear about Part 2 of Episode #37. This episode, Journee and Rev. Paul discuss dating, courting, and relationships. Check it out as Rev. Pa...
Life After Hurt - S1 E36 "Education" & S1E 37 "Living Branch Ministries" - Part 1
13 Oct 2021
Contributed by Lukas
In today's Life After Hurt Episode, you will find that Journee finally moves on-campus to Robinson University where she meets a group of individu...
Life After Hurt - S1 E35 "A Change for Journee"
05 Oct 2021
Contributed by Lukas
Journee and Joy are hanging out with Elder Bluestone at his team's football game. Journee learns some exciting news about the next phase of her l...
Life After Hurt - S1 E34 "Rayce"
29 Sep 2021
Contributed by Lukas
Listen y'all, things are heating up for Journee. Experiencing feelings of mixed emotions, Journee finds herself meeting a really cool guy named R...
Life After Hurt - S1 E33 - "When it rained, it poured!
22 Sep 2021
Contributed by Lukas
The Black family has found themselves in another difficult situation causing them to have to split up as a family. Not only that, Journee was experien...
Life After Hurt - S1 E32 "Secrets & Confusion"
15 Sep 2021
Contributed by Lukas
Things are getting real for the Black family. After the passing of Mama Black, the Black family had to lean on each other. But, things were beginning ...
Life After Hurt - S1 E31 "Strength's 22nd Birthday"
08 Sep 2021
Contributed by Lukas
Summer had ended, and the Black family had experienced some transitions. One day, they received the most devastating news. Not only was the news devas...
Life After Hurt - S1 E30 "Graduation Day"
01 Sep 2021
Contributed by Lukas
Exciting things are happening for Journee and Gracie. And, everyone is in transition. Journee and Gracie experience another milestone in their lives, ...
Life After Hurt - S1 E29 "Prom Night"
25 Aug 2021
Contributed by Lukas
Journee and Gracie are finally seniors! Yay! They are excited about the senior prom, graduation, and college. They get escorted by Khase and Khase&apo...