Life Coaching with Christine Hassler
Episodes
24: Stop Attracting and Dating Unavailable People
24 Feb 2016
Contributed by Lukas
If you have pattern of being in relationships or going after unavailable people (either emotionally unavailable or still in relationship with others),...
CC: What's Wrong With You?
20 Feb 2016
Contributed by Lukas
I answer this question in this week's Coaches Corner. This is an incredibly important episode to listen to so you can figure step into the Truth of ...
23: How Your Self Worth Impacts Your Net Worth
17 Feb 2016
Contributed by Lukas
Criticism seems to have the stickiness factor of super glue and compliments seem to be coated in oil. We allow hurtful things to play over and over in...
CC: How to Get Over a Break-Up
13 Feb 2016
Contributed by Lukas
Breakup. There is not much that feels worse than heartache from ending a romantic relationship. Although it feels awful right now, trust that you ...
22: Get Over Your Breakup and On with Your Life!
10 Feb 2016
Contributed by Lukas
Have you ever had a massive, gut-wrenching, devastating, traumatic breakup that ended a relationship before you wanted the relationship to end? Did yo...
CC: Do You TRULY Value Yourself?
06 Feb 2016
Contributed by Lukas
In this Coaches Corner I ask you to consider this question: Do you TRULY value yourself? Or…are you discounting yourself by undervaluing your gifts ...
21: Are you a Mission Driven Leader or Entrepreneur?
04 Feb 2016
Contributed by Lukas
If you want to achieve lasting success you should be concentrating on the who, what and why of your business and let the how naturally unfold with tim...
CC: How to Drop your Story
30 Jan 2016
Contributed by Lukas
My hunch is you are carrying around something that is very heavy and causes you unnecessary suffering. This thing blocks you from the experiences an...
20: How to Let Go of the Past
27 Jan 2016
Contributed by Lukas
If you were to write out your autobiography with the early chapters being on your past and the middle chapters representing the present, what would yo...
Why You Feed Anxiety and How to Stop It
23 Jan 2016
Contributed by Lukas
Do you ever feel anxious? I suspect your answer is yes – you may even be experiencing it right now. You're not alone. Here's the good news: it is ...
19: How to Stop Feeling Anxiety
20 Jan 2016
Contributed by Lukas
The wonderful thing about pain and anxiety is that we have the power to free ourselves from it. Many of the overwhelming feelings we are having now ar...
Is being happy all the time possible?
16 Jan 2016
Contributed by Lukas
Do you find that you have taken on the expectation that you are supposed to be happy all the time? Sure, eternal happiness sounds awesome, yet this ex...
18: How To Feel Happy No Matter What
13 Jan 2016
Contributed by Lukas
Advertisements, movies and even fairy tales will tell you a product, money or a prince are all you need to live happily ever after. Sorry, that is not...
Coaches Corner: How to manifest and co-create your year
09 Jan 2016
Contributed by Lukas
The New Year comes with the tradition of making resolutions, which are usually promises to do something "more, better, or different." We vow to exerci...
17: Is Enough Never Enough For You?
06 Jan 2016
Contributed by Lukas
Our physical body ages naturally with time, but our emotional development is much more complex. Our minds have the ability to leave situations unfinis...
Coaches Corner: NYE Meditation
31 Dec 2015
Contributed by Lukas
Happy New Year! This is a guided visualization and meditation that will support you in completing this year and consciously creating the next. In this...
16: Why Our Parents Trigger Us (no matter what our age)
30 Dec 2015
Contributed by Lukas
This episode is about getting over what you didn't get from a parent (or parents). There is no manual for living. Sometimes we just need to ask for he...
15: How to Stop Sabotaging Yourself
23 Dec 2015
Contributed by Lukas
True freedom is fulfilling and it is not about getting whatever you want. Freedom is about being fully and authentically self-expressed. Often our ide...
Coaches Corner: Holiday Meditation
21 Dec 2015
Contributed by Lukas
Happy Holidays!! This is a beautiful and sweet time of year, which can bring forward so many feelings and experiences. Some of you may be absolutely b...
Coaches Corner: How to Get Over Regret
19 Dec 2015
Contributed by Lukas
Regret. We've all felt it at some point. Some of you are feeling it right now and you are suffering because of it. Something did or did not happen the...
14: How to Get Over a Choice You Regret
16 Dec 2015
Contributed by Lukas
Seasons change and so do we. We all have expectations as to how our lives should be, what our family should think of us and how we will feel after mak...
Coaches Corner: Developing Courage
12 Dec 2015
Contributed by Lukas
Courage. It's a desirable quality to have and an empowering way to be. Our heroes and inspirational leaders are labeled courageous. We are told thro...
13: Getting Unstuck After a Break-up
09 Dec 2015
Contributed by Lukas
Absolute certainty is rare. If you are waiting to be absolutely certain before making a decision, you may find yourself spinning in confusion. Today's...
Coaches Corner: Say what you need to say! How to have the guts to speak your truth
05 Dec 2015
Contributed by Lukas
Are you carrying around an unspoken question or assumption about something? Did someone do something or behave in a way that stumped (and possibly hur...
12: How to Deal With Rejection
02 Dec 2015
Contributed by Lukas
If you have ever dealt with the pain of rejection, this episode will help! Perhaps you've heard, "Rejection is God's Protection" but the process of ...
Coaches Corner: Celebrating Gratitude!
26 Nov 2015
Contributed by Lukas
I love the week of Thanksgiving here in the U.S. because gratitude is on everyone's mind. Cultivating a consciousness of gratitude is a spiritual prac...
11: Be the Change and Feed Your Creative Spark in Your Career
24 Nov 2015
Contributed by Lukas
This special episode has two career coaching sessions, the first with Nick and the second with Lindsey. Both Nick and Lindsey are searching for a way ...
Coaches Corner: How to STOP Worrying
21 Nov 2015
Contributed by Lukas
There seems to be a lot to worry in life that we cannot control everything. But worrying is a HUGE drain of your energy and completely useless so in t...
10: Keeping Commitments to Yourself
18 Nov 2015
Contributed by Lukas
Our caller today is Sha who is a millennial. Millennials are today's 20 and early 30 somethings. Many millennials are unjustly thought to be narcissis...
Coaches Corner: Are you trying to change someone else?
14 Nov 2015
Contributed by Lukas
In this coaches corner Christine discusses whether or not it's possible to change someone else. Consider: Is there someone in your life you really h...
09: Getting Over Loss
11 Nov 2015
Contributed by Lukas
This episode will support you in getting through and to the other side of any kind of loss. My coaching call with Regina today uncovers the challenges...
08: How to achieve dreams some may call "unrealistic"
11 Nov 2015
Contributed by Lukas
Hi and welcome back to my over and on with it podcast. I'm recording today from my home state of Texas. I love being here and spending time with my fa...
Coaches Corner: How to get over betrayal
06 Nov 2015
Contributed by Lukas
In this Coaches Corner episode, Christine guides you through a step-by-step process get over betrayal and on with your life!! Betrayal is one of the h...
07: How breakups and endings lead to breakthroughs
04 Nov 2015
Contributed by Lukas
Do you know that every challenge you face presents an amazing opportunity for healing and growth? That is why I am so passionate about Expectation Han...
06: You Have an Expectation Hangover, Now What?
04 Nov 2015
Contributed by Lukas
This call is for all you do-ers and over-achievers out there. We find ourselves in a time in which we wear our busyness like a badge of honor. We defi...
05: Manifesting tips to get what you want...that really work!
28 Oct 2015
Contributed by Lukas
We can want to do things in life but just wanting is not enough. Are you committed to really taking the steps to get there? Difference makers hav...
04: What to do when others don't approve of your choices
28 Oct 2015
Contributed by Lukas
If you've ever had challenges with other people in your life, especially parents, you will identify with this episode. On some level, we choose our pa...
03: Getting on the career path of your dreams
28 Oct 2015
Contributed by Lukas
I know an area many of you dream about has to do with your finding your purpose and serving others. You may also long for more freedom. Freedom not ...
02: Issue Based Relationships with Eileen
22 Oct 2015
Contributed by Lukas
When Eileen called she said she wanted to move past the breakup of a 3-year relationship. The relationship ended abruptly and she was still searching ...
01: Overcoming Self Doubt and Fear With Anneke
22 Oct 2015
Contributed by Lukas
Welcome to my first official episode. I went through 25 different coaching sessions in preparation for this show and trying to decide which one would ...
00: My Over It and On With It Story
22 Oct 2015
Contributed by Lukas
Hello and welcome to my introductory podcast. This podcast is fulfilling a dream I had as a little girl. Ever since listening to Dr. Laura Schlessinge...