Activity Overview
Episode publication activity over the past year
Why is pelvic floor health so important for women? Aoife Harvey
22 Jul 2024
Contributed by Lukas
In this episode I speak with Aoife Harvey, a women’s health physiotherapist, about the crucial top...
'What makes a good coach' with Cory Crowley
08 Jul 2024
Contributed by Lukas
In this episode, myself and my business partner, Cory, chat about the state of the fitness industry,...
David Grimes: Can You Trust What You Read Online?
24 Jun 2024
Contributed by Lukas
Have you ever wondered why some people fall for conspiracy theories? Physicist, cancer scientist, a...
Becoming a Single Mother
10 Jun 2024
Contributed by Lukas
My first episode back is all about the huge changes in my life since I last recorded a podcast, as w...
Ep 15. The Business of Bread with Eoin Cluskey
09 Aug 2023
Contributed by Lukas
This episode is a really interesting chat on how Eoin created the concept of Bread 41, which is a ve...
Ep 14. Training in Pregnancy with Emma Dowling
25 Jul 2023
Contributed by Lukas
In this week’s episode of Life Lessons, I am very excited to have Emma Dowling who is one of Irela...
Ep 13. The Secrets of Healthy Skin with Corinna Tolan
11 Jul 2023
Contributed by Lukas
Corinna is one of Ireland’s most respected skin and beauty experts, and also a good friend of mine...
Ep 12. Breathwork with Cathy Scanlon PhD
27 Jun 2023
Contributed by Lukas
I am excited to talk about breathwork as it really was life changing for me. Cathy has a PhD in neur...
Ep 11 . Feeding Your Baby - with Lydia
13 Jun 2023
Contributed by Lukas
Lydia is officially a breastfeeding counsellor but this episode is about more than that. With the pr...
Ep 10. Influencer Marketing with Siobhan Murray
02 Jun 2023
Contributed by Lukas
Siobhan Murray is the founder of 23 The Agency, which is the agency I work with, and one of the foun...
Ep 9. Health and Fitness: Balancing it all
19 May 2023
Contributed by Lukas
In this solo episode of Life Lessons, I try to define “healthy” and how that might look differen...
Ep 8. How to get pregnant? with Dr. Michelle Hone
05 May 2023
Contributed by Lukas
Dr. Michelle Hone has a PhD in Nutrition and is the founder of The Fit Clinic, which is a team of re...
Ep 7. Building a Social Media Empire with Sean Casey
21 Apr 2023
Contributed by Lukas
Sean has built over 3 million followers from his famous simple but tasty recipes, no BS fat loss vid...
Ep 6. Do diets work? w/ Sinead from Intuitive Eating Ireland
07 Apr 2023
Contributed by Lukas
In today’s episode - I have Sinead Crowe who set up Intuitive Eating Ireland on instagram. It is a...
Ep 5. Earthquake Aftermath & Changing Values with Diren Kartal
24 Mar 2023
Contributed by Lukas
Today I am joined by Diren Kartal, who is a close friend of mine and also an online fitness coach. B...
Ep 4. How To Live a Life of Freedom with StephMyLife
10 Mar 2023
Contributed by Lukas
Stephanie Barry Woods has been named one of the top travel bloggers in Ireland. She has so many prac...
Ep 3. Books That Could Change Your Life with Siobhan O Hagan
24 Feb 2023
Contributed by Lukas
In this solo episode, I talk about one of my biggest passions: Books. I break down some of my favour...
Ep 2. Is Bodybuilding safe?
10 Feb 2023
Contributed by Lukas
In this episode, I speak to Grace Mannion (www.instagram.com/gracemannion_) who is a Female Body Com...
Ep 1. The Surprising Turn of Life with Siobhan O'Hagan
02 Feb 2023
Contributed by Lukas
In this first episode of 'Life Lessons with SOH', I am excited to share a major life change with you...
Life Lessons Trailer
02 Feb 2023
Contributed by Lukas
Hello and welcome to 'Life Lessons with SOH'! I'm your host, Siobhan O'Hagan, and I'm so excited to ...