Life on the Grow
Activity Overview
Episode publication activity over the past year
Episodes
Inner contentions
03 Nov 2022
Contributed by Lukas
Hi, you probably don't care or do care where I've been for the past few months and was wondering why I haven't made a new podcast episode. This might ...
Kalikasan is Nature
29 Apr 2022
Contributed by Lukas
Climate change is very much real and its happening as we speak, Its time to act NOW! DISCLAIMER: The views and opinions expressed by the podcast crea...
It's okay to feel not okay
01 Apr 2022
Contributed by Lukas
Were you ever given the "everythings gonna be okay", "oh, i went through a lot worse than you thats nothing" or "everything happens for a reason" well...
What it takes to be a stoic
25 Mar 2022
Contributed by Lukas
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of...
Take a break
18 Mar 2022
Contributed by Lukas
Go take a break, have a kitkat. No, really. Go take a break. DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests d...
Comfortably being alone
11 Mar 2022
Contributed by Lukas
Let's break the stigma that being 'alone' is not weird or something concerning. There's nothing wrong with you nor being selfish. It's completely okay...
Does Weather Affect Our Mood & Our Cognition?
24 Dec 2021
Contributed by Lukas
In this podcast ill be answering the question, does weather actually affect our mood and our cognition or is it just in our heads? DISCLAIMER: The vie...
Plant-based milk, is it worth to consider?
17 Dec 2021
Contributed by Lukas
Plant based milk alternatives has been a rising trend for the past few years but some of us have no clue what its for aside from the fact that it cate...
November reads!
03 Dec 2021
Contributed by Lukas
Here are the books that I read in the month of November, call it a book recommendation or just a casual book haul, enjoy! DISCLAIMER: The views and op...
Mental Clutter
26 Nov 2021
Contributed by Lukas
In this episode, ill be talking about mental clutter and how it massively influences our decisions and why it need to be addressed, Ethan kross’ wor...
The History of Coffee
19 Nov 2021
Contributed by Lukas
In this weeks episode, it's all about coffee, the history of coffees, The legend of coffee of how it was discovered, why we spend so much on coffee, a...
The remembering self & the experiencing self, My first ever triathlon experience
05 Nov 2021
Contributed by Lukas
From the legendary psychologist himself, Daniel Kahneman popularized the notion of the remembering self and the experiencing self from his world renow...
October Reads
05 Nov 2021
Contributed by Lukas
My very first book recommendation episode, please go easy on me!
Don't believe everything you see in the mirror - Body Dysmorphia
24 Jul 2021
Contributed by Lukas
Society has constructed an unrealistic body standard over the years, yet we are not speaking heavily about the matter. BDD has taken a toll on our men...
Finding enough
05 Jul 2021
Contributed by Lukas
It's okay not to feel happy all the time, that's completely normal, that's part of being human. Instead of finding 'happiness', we start with acceptan...
Overcoming The Imposter Syndrome
24 May 2021
Contributed by Lukas
Fake it 'till you make it, or say they say. In this podcast I'll be talking about what Imposter Syndrome is, and why its detrimental to our personal g...
Is it necessary to drink 8 glasses of water everyday?
17 May 2021
Contributed by Lukas
The more water you drink, the better you function; or so they say. In this podcast episode ill be talking about a controversial health related topic t...
The truth behind "Meeting the right person at the wrong time".
10 May 2021
Contributed by Lukas
Timing is one of the key factors when it comes to having a prosperous and successful relationship, It is not always butterflies and rainbows.
Why we should be more proactive!
27 Apr 2021
Contributed by Lukas
Here's a new drinking game, every time I say "question" in this podcast, you take a shot.
Why I do what I do
20 Mar 2021
Contributed by Lukas
Today's podcast is more laid back than what I usually post. I asked if you guys can send me questions on Instagram, questions that you've been meaning...
Cancel culture & Gen Z being too sensitive?
08 Mar 2021
Contributed by Lukas
In this week's podcast, I talk about why people have the assumption that Gen z is too sensitive. Social media has given us the ability to voice out ou...
How to get GREAT SLEEP!
26 Feb 2021
Contributed by Lukas
For the past few days, I haven't been sleeping well, I've been sleeping, on average 5 hrs a night and it has completely taken a toll on my mental and ...
How to stop Procrastinating
15 Feb 2021
Contributed by Lukas
Have you been putting something off that you should've done days ago? Procrastination is one of the more common issues that we face every day and hope...
Toxic relationships
13 Feb 2021
Contributed by Lukas
Toxic relationships whether we are conscious about it or not is taking effect on our mental health in the most subtle way, hopefully, i can shed a lig...
How to deal with Problems!
05 Feb 2021
Contributed by Lukas
Problems are one of the few things that are omnipresent in our lives but that doesn't mean they can constantly step on our faces and let them disempow...
The fear of Old age & The fear of Death!
17 Jan 2021
Contributed by Lukas
6 Ghosts of Fear - Fear of loss of love and ghosting culture
02 Jan 2021
Contributed by Lukas
6 Ghosts of Fear - Fear of ill health
23 Dec 2020
Contributed by Lukas
"Powerful and mighty is the human mind, it builds or destroys" Napoleon Hill
6 Ghosts of fear - Fear of Criticism
18 Dec 2020
Contributed by Lukas
"The fear of criticism robs man from his initiative destroys his power of imagination, limit his individuality takes away his self-reliance and does h...
THE FEAR OF POVERTY
12 Dec 2020
Contributed by Lukas
in this episode, I will be talking about one of the 6 ghosts of fear popularized by Napoleon Hill in his wildly known book "Thing and Grow Rich" This ...
Ego is the enemy!
04 Dec 2020
Contributed by Lukas
A word of precautionary, this podcast is kind of all over the place, I never really structure my podcasts well which is sorta more of a natural thing ...
Le Tour de Cebu, Oats, and the power of words!
27 Nov 2020
Contributed by Lukas
Reframing how you associate your words can immediately change your emotional experiences. Stop using words that disempower you or provide you nothing ...
The big city and personal mission statements
13 Nov 2020
Contributed by Lukas
The 10 rules of Ichigo Ichie
29 Oct 2020
Contributed by Lukas
Embrace the present, let go of the past, and don't overanalyze the future
Coping with anxiety
08 Oct 2020
Contributed by Lukas
The benefits of increasing your physical activity and the practice of "Hara hachi bu"
22 Sep 2020
Contributed by Lukas
On this podcast, I'll be talking something different from what I usually talk about on this podcast. I'll be talking about the benefits of being more ...
Self - awareness
10 Sep 2020
Contributed by Lukas
On this episode, I delve deeper how self - awareness benefits your well being in the long term, I try to cover all the things that are important that ...
Managing stress!
03 Sep 2020
Contributed by Lukas
Online classes have started and we are slowly adapting to the new normal as you would say and I know, given the circumstance; it can be a little overw...
Self- confidence!
12 Aug 2020
Contributed by Lukas
Self confidence is something that doesn't come around instantly, it's something you must develop.
Fall in love with progress
06 Aug 2020
Contributed by Lukas
on this episode, I am gonna be delineating further into detail why we should develop the habit of falling in love with what we do and not fixate so mu...
Living in the now
17 Jul 2020
Contributed by Lukas
Today, I am going to be talking about why living in the present or being in then now is crucial when you want to live a prosperous life. Its time to l...
How to achieve flow in anything you do!
07 Jul 2020
Contributed by Lukas
I’ll be explaining the 3 strategies on how to achieve flow in anything that you do!
How to develop GOOD habits and break off your bad ones!
26 Jun 2020
Contributed by Lukas
This episode I'll be talking about how habits affect our lives at a great extent, we ourselves are the embodiment of our own habits, thats why buildin...
Take ACTION right now!
16 Jun 2020
Contributed by Lukas
Today, i am delving deep into details and explain why you’re not taking action and why you should! We are so conscious about what peoples think of u...