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Life's Essentials with Prem Rawat

Education Health & Fitness

Episodes

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Need a miracle or a pillow?

05 May 2026

Contributed by Lukas

Need a miracle or a pillow? Take time to tune in.You could spend years mastering the art of sitting pain free on sharp rocks. Or, you could ...

Choosing the wrong story?

28 Apr 2026

Contributed by Lukas

Choosing the wrong story? Tune in for the right one.Whose #personalstory are you trying to influence? Is it your own or somebody else’s?&n...

What dreams have come true?

21 Apr 2026

Contributed by Lukas

What dreams have come true? Tune in for a tune up.We spend so much time trying to fulfill our dreams, don’t we? But do we stop to appreciate th...

What fuels your engine?

14 Apr 2026

Contributed by Lukas

What fuels your engine?Tune in for a tune up.Let’s say your life is like a car. You’ve got an engine, an alternator, a battery. Everything’...

Chasing the wrong perfect?

06 Apr 2026

Contributed by Lukas

Chasing the wrong perfect? *Make the right choice and tune in.Everybody wants to be, don’t we? Perfect haircut, perfect lipstick, perfect eye shadow...

What do you assume about life?

30 Mar 2026

Contributed by Lukas

What do you assume about life? What happens when you run into something you don’t understand? What if you have no frame of reference? What assumptio...

Which is the real you?

23 Mar 2026

Contributed by Lukas

Which is the real you?Tune in for your true self.In life, we play so many different roles—rich or poor, winner or loser, king or pauper. But if life...

Are you living an illusion?

17 Mar 2026

Contributed by Lukas

Are you living an illusion?Tune in for a reality check.What really is, and what really isn’t? We say, “My car--that’s reality. My hous...

Your life–live play or made movie?

10 Mar 2026

Contributed by Lukas

Your life–live play or made movie?Tune in for a ticket.Is your life like a movie that’s already been made? You buy your ticket, grab some pop...

Miserable chasing happiness?

03 Mar 2026

Contributed by Lukas

Miserable chasing happiness?Tune in to stop.You know, we think the right job, the right house, the right family will finally make us happy, and meanwh...

When is greed good?

24 Feb 2026

Contributed by Lukas

When is greed good?Tune in to get more.Is this life all about greed? Is that why we’re here? Is there ever a time when greed is good?&nbsp...

Are you comfortable being you?

16 Feb 2026

Contributed by Lukas

Are you comfortable being you?Tune in to yourself.Are you comfortable being you, or are you a stranger to yourself? What happens if you discover ...

Why is the moon beautiful?

09 Feb 2026

Contributed by Lukas

Why is the moon beautiful?Tune in to reflect.What happens when a child sees the moon? Do they have to ask “How far is it, what’s the diameter...

Why do you want to feel free?

03 Feb 2026

Contributed by Lukas

Why do you want to feel free?Feel free to tune in.Have you ever asked yourself, “What is it that enslaves you? Why don’t you feel free? Why do you...

Can simplicity survive the noise?

26 Jan 2026

Contributed by Lukas

Can simplicity survive the noise?Tune in to stay simple.When a storm brews between your ears, is there any place to find comfort? How do you stay...

Have we forgotten our humanity?

20 Jan 2026

Contributed by Lukas

Have we forgotten our humanity?Tune in to find strength.Have we forgotten our humanity? Are human lives just statistics? How do we find stre...

From Worrying to Thriving?

13 Jan 2026

Contributed by Lukas

From Worrying to Thriving?Tune in to learn how.We worry about fitting in with society, but what about fitting in with yourself? What if there was...

Tired of your hidden load?

05 Jan 2026

Contributed by Lukas

Tired of your hidden load?Tune in to let go.You know we all carry such a heavy load on our shoulders: “Oh, that person said this and this perso...

Do you have a compass for life?

30 Dec 2025

Contributed by Lukas

Do you have a compass for life?Tune in for true north.Bad things happen, don’t they? When they do, where an we find hope? Do we have a com...

What if you listened to your heart?

22 Dec 2025

Contributed by Lukas

What if you listened to your heart?Tune in to listen.You know, from a very early age, we are told what to do and what not to do. Then it just kee...

Efforts for peace—pain or privilege?

15 Dec 2025

Contributed by Lukas

Efforts for peace—pain or privilege?Tune in for answers.Peace? Is it a one-time discovery or a continuous effort? What does it take and ho...

In love with them—or your expectations?

08 Dec 2025

Contributed by Lukas

In love with them—or your expectations?Tune in to avoid relationship conflicts.You think you’re falling in love, but are you in love with the pers...

Will AI keep us human?

01 Dec 2025

Contributed by Lukas

Will AI keep us human?Tune in to the future.Suddenly AI is everywhere. Is it making our lives easier or more fun? Will it help us be more hu...

When your heart speaks– does your mind listen?

24 Nov 2025

Contributed by Lukas

When your heart speaks–does your mind listen?Tune in for answers.We share a big problem and its been going on for generations. We’re really good a...

Is there more to life than solving problems?

17 Nov 2025

Contributed by Lukas

Is there more to life than solving problems?Tune in for answers.Does it ever feel like you spend your life solving problems? You do this and this...

Does your shadow care?

10 Nov 2025

Contributed by Lukas

Does your shadow care?Tune in and see.When you wave at your shadow, it waves back. When you dance, it dances with you. When you laugh, it laughs....

Do you really want to be rich?

04 Nov 2025

Contributed by Lukas

Do you really want to be rich?Tune in for a wealth of answers.Some people say that being rich is all that matters. Others say being human is the ...

What infatuates you?

27 Oct 2025

Contributed by Lukas

What infatuates you?Tune in for answers.Inside you is something that never changes. Outside you is a world that changes constantly. Which on...

What defines you?

21 Oct 2025

Contributed by Lukas

What defines you?Tune in for answers.We spend so much time dealing with issues and problems. Is that what defines us or is there more to human li...

How do we take back our power?

14 Oct 2025

Contributed by Lukas

How do we take back our power?Tune in to control your life.Do you feel like your life is out of your control? Do you feel like someone else is de...

Why is life punishing me?

07 Oct 2025

Contributed by Lukas

Why is life punishing me?Tune in for relief.Is life really punishing you? Or are you paying too much attention to consequences and not enough to ...

Heard the joke about the bully in the bar?

30 Sep 2025

Contributed by Lukas

Heard the joke about the bully?Tune in for a surprise.So a bully goes into a bar and picks on the wrong guy. What happens is not what you expect....

Is your life contaminated?

22 Sep 2025

Contributed by Lukas

Is your life contaminated?Tune in for pure experience.Is your existence pure you? Or is your life contaminated by other people’s ideas and conc...

What if you don’t like you?

15 Sep 2025

Contributed by Lukas

What if you don’t like you?Tune in to wonder.It’s a forgone conclusion that when you get to know yourself, you’ll like what you see. But wh...

Are you trapped in Groundhog Day?

09 Sep 2025

Contributed by Lukas

Are you trapped in Groundhog Day?Tune in for a new day.There’s a movie, Groundhog Day, where the main character wakes up trapped each morning in the...

Is something in your life off-key?

01 Sep 2025

Contributed by Lukas

Is something in your life off-key?Tune in to stay in tune.Does your life ever seem like a band that’s playing with one musician off-key? The mu...

Is there a storm between your ears?

25 Aug 2025

Contributed by Lukas

Ia there a storm between your ears?Stay calm and tune in.Do you ever feel a storm brewing between your ears? What do you do when the wind starts ...

How do you face tough times?

19 Aug 2025

Contributed by Lukas

How do you face tough times?Tune in and help yourself.Job problems. Money problems. What’s the best way to face tough times? We answe...

What’s the trick to peace?

11 Aug 2025

Contributed by Lukas

What’s the trick to peace?Tune in for answers.Let’s say you win a lottery. Your prize is so many days in the world’s most amazing shopping ...

Do you have a reset button?

05 Aug 2025

Contributed by Lukas

Do you have a reset button?Tune in to lighten the load.Do you ever feel like every day you carry a heavy load? Do this, do that, answer this, answer t...

Can you be fluid?

28 Jul 2025

Contributed by Lukas

Can you be fluid?Tune in for the unexpected.We each have a camera that makes pictures – makes them, not takes them. But what happens when life ...

Will you see you?

21 Jul 2025

Contributed by Lukas

Will you see you?Tune in and look.What’s it like to see you through your eyes? Not somebody else’s eyes, not through somebody else’s interpretat...

Do we want to be divided?

14 Jul 2025

Contributed by Lukas

Do we want to be divided?Tune in and unite.Do we want to be divided up or do we want to be united as human beings on the face of this earth? Do we wan...

What is the human platform?

07 Jul 2025

Contributed by Lukas

What is the human platform?Tune in to get on.There are political platforms, religious platforms, economic platforms, but what about the human pla...

How do you tap the power inside you?

30 Jun 2025

Contributed by Lukas

How do you tap the power inside you?Tune in to plug in.People have so much power inside, but we don’t know how to tap it. We have so many solut...

Is peace really possible?

23 Jun 2025

Contributed by Lukas

Is peace really possible?Tune in for a reality check.Conflicts are raging around the planet, and the possibility of more war seems greater than ever.&...

What’s in our future?

16 Jun 2025

Contributed by Lukas

What’s in our future?Tune in for a look ahead.More deadly wars? More AI? What will the future bring us and how will we enjoy life? Jo...

What’s the journey of a lifetime?

09 Jun 2025

Contributed by Lukas

What’s the journey of a lifetime?Tune in for a travel guide.What if life is like a train ride? It may feel like we’re sitting still, while ev...

Which Marble Will You Catch?

02 Jun 2025

Contributed by Lukas

Which Marble Will You Catch?Tune in—your next marble could change everything.It seems like life keeps rolling random marbles toward us. Some ar...

Are you stuck in a box?

27 May 2025

Contributed by Lukas

Are you stuck in a box?Tune in to get free.“Think outside the box.” We’re told that’s the secret to success. But what is the box and...

Will you turn on the light?

19 May 2025

Contributed by Lukas

Will you turn on the light?Tune in for an illuminating experience.Imagine somebody has customized a wonderful room just for you – a brand new comfor...

Is peace in your DNA?

12 May 2025

Contributed by Lukas

Is peace in your DNA?Tune in for a surprising discovery.There’s so much going on in life – Why do we care about peace at all? Is peace a wish...

Do you really want life to be easy?

05 May 2025

Contributed by Lukas

Do you really want life to be easy?Choose to tune in.Life can be so difficult some times, we may start to lose heart. So do we really want life t...

What’s the point of being human?

28 Apr 2025

Contributed by Lukas

What’s the point of being human?Tune it to get the point.Water bugs can walk on water. Whales dive deep below the ocean with no scuba gear.&nbs...

Why does it have to be wolves?

21 Apr 2025

Contributed by Lukas

Why does it have to be wolves?Tune in for the story of a lifetime.Maybe you’ve heard the story – how we all have a good wolf and bad wolf fighting...

Ready for something incredibly pleasant?

14 Apr 2025

Contributed by Lukas

Ready for something incredibly pleasant?Tune in for something beautiful.When we look at the world, it can be disheartening. People are afraid.&nb...

Are you running out of gas?

07 Apr 2025

Contributed by Lukas

Are you running out of gas?Tune in and fill up.Let’s imagine your life is like a car. You have a great engine, a fine battery, headlights – e...

What will it take to satisfy you?

31 Mar 2025

Contributed by Lukas

What will it take to satisfy you?Tune in for answers.We spend so much time pursuing our goals, looking for satisfaction from our job, our family, our ...

What happens if its temporary?

24 Mar 2025

Contributed by Lukas

What happens if its temporary?Tune in for a while.How do we know what’s temporary and what’s permanent? Does it make any difference? And...

What in the world is going on?

17 Mar 2025

Contributed by Lukas

What in the world is going on?Tune in to find out.Everything is energy, we’re told, and energy is, was and always will be. So that raises some ...

What wasn’t, is, and won’t be?

10 Mar 2025

Contributed by Lukas

What wasn’t, is, and won’t be?Tune in for the solution.Here’s a three-part puzzler – “What wasn’t, is and won’t be?” The answer t...

What color glasses are you wearing?

03 Mar 2025

Contributed by Lukas

What color glasses are you wearing?Tune in for a glimpse of reality.How we view this world is shaped by the indoctrination that we have received. We w...

What’s the question behind your question?

24 Feb 2025

Contributed by Lukas

What’s the question behind your question?Tune in to ask.Maybe you’re asking a big question, like “What’s the purpose of my life?” But w...

What doesn’t change?

17 Feb 2025

Contributed by Lukas

What doesn’t change?Tune in to find out.Fashions change. Families change. It seems like everything’s always changing. Is there anyt...

How do you know yourself?

10 Feb 2025

Contributed by Lukas

How do you know yourself?Tune in for an introduction.We spend so much energy getting to know other people, but how do we know ourselves? Spanish TV pe...

Why do you have a heart?

03 Feb 2025

Contributed by Lukas

Why do you have a heart?Take heart and tune in.Sometimes, when obstacles seem overwhelming, its time to ask yourself “Why do you have a heart?”&nb...

Who’s in your driver’s seat?

27 Jan 2025

Contributed by Lukas

Who’s in your driver’s seat?Tune in to drive on.Are you behind the wheel of your own life, or is someone else in the driver’s seat? Broadca...

Are you willing to find courage?

20 Jan 2025

Contributed by Lukas

Are you willing to find courage?Be brave and tune in.When sadness and sorrow take us by surprise, will we gather the courage to continue? We face the ...

How do you fight fear?

13 Jan 2025

Contributed by Lukas

How do you fight fear?Tune in for trying times.What can we do when times get tough and fear wants to take over? We face this question head on in ...

What’s your driving force?

07 Jan 2025

Contributed by Lukas

What’s your driving force?Tune in to find out.Economics? Politics? Religion? Something else? What’s really driving you? We raise th...

Why do you love?

31 Dec 2024

Contributed by Lukas

Why do you love?Tune in for the best answer.Maybe you’ve heard this question, “Why do you love me?” What’s the best answer? We’ll ...

Is happiness overrated?

23 Dec 2024

Contributed by Lukas

Is happiness overrated?Tune in to consider.What kind of happiness do you have? Is it overrated? Is true happiness even possible? We del...

Can we be perfectly human?

16 Dec 2024

Contributed by Lukas

Can we be perfectly human?Tune in to reflect.What does It mean to be a human being in an imperfect world? Can we ever hope to be perfect? &n...

How will your story end?

10 Dec 2024

Contributed by Lukas

How will your story end?Tune in to write well.Each of us is writing our own story, whether we know it. But will it end well and what can we do ab...

What about our dreams?

02 Dec 2024

Contributed by Lukas

What about our dreams?Wake up and tune in.We spend so much energy trying to fulfill our dreams, but are we missing something important? We consid...

What makes you better?

26 Nov 2024

Contributed by Lukas

What makes you better?Tune in and find out.Is there something in life that will make you a better person? How do you find out? We explore the ans...

What are you chasing?

19 Nov 2024

Contributed by Lukas

What are you chasing?Tune in to catch it.Are you chasing something perfect? Or the experience of perfect? How do you tell the difference? We expl...

Is the present a present?

11 Nov 2024

Contributed by Lukas

Is the present a present?Tune in for the present.Are we always focused on the future or the past, or do we see the present as a present? We explo...

What is the world?

04 Nov 2024

Contributed by Lukas

What is the world?Tune in to turn in.Do you ever wonder about what’s real? What’s the real nature of the world? Or what “is” really is? W...

How do you get focused?

28 Oct 2024

Contributed by Lukas

How do you get focused?Tune in and zero in.Most of us are all over the place – we’ve got to do this and we’ve got to do that. How do we get...

Do you have a choice?

21 Oct 2024

Contributed by Lukas

Do you have a choice?Tune in if you choose.Is everything that happens in your life predetermined, or do you have a choice? You can choose your an...

What’s really happening to you?

15 Oct 2024

Contributed by Lukas

What’s really happening to you?Tune in for a change.So many things in life keep changing, don’t they?  What’s really happening to you ...

Where do you find courage?

08 Oct 2024

Contributed by Lukas

Where do you find courage?Face the fear and tune in.How can we cope when fear takes hold? Where can we find the courage to continue? We’ll...

What’s your question?

30 Sep 2024

Contributed by Lukas

What’s your question?Tune in for answers.What’s the real nature of human beings? How do we stay in the present? How do we lose our power...

What are you doing with your time?

24 Sep 2024

Contributed by Lukas

What are you doing with your time?Tune in to consider.Time is time. How we use it has consequences. So what’s the best way to use it?&nbsp...

Is your life a joke?

17 Sep 2024

Contributed by Lukas

Is your life a joke?Tune in for the lighter side.Do you ever feel like your life is a joke? Is existence just a comedy of errors or is there some...

How do you know what’s pure?

10 Sep 2024

Contributed by Lukas

How do you know what’s pure?Tune in for pure wonder.What’s purity? The dictionary says it’s something “uncontaminated” but how can you ...

Ready for the transformation challenge?

02 Sep 2024

Contributed by Lukas

Ready for the transformation challenge?Tune in to accept it.Do you ever feel like your life is stuck – that it’s the same thing over and over and ...

How do I capture today?

26 Aug 2024

Contributed by Lukas

How do I capture today?Tune in to know.Life gets so complicated worrying about yesterday and planning for tomorrow. We ask ourselves, “What abo...

What makes you a puppet?

19 Aug 2024

Contributed by Lukas

What makes you a puppet?Tune in to get free.So many things happen beyond our control. The economy. The world situation. Like it or not,...

How can you get comfortable?

13 Aug 2024

Contributed by Lukas

How can you get comfortable?Tune in for simple instructions.It’s always something, isn’t it? As soon as we deal with one thing, another comes...

Where do good times go?

05 Aug 2024

Contributed by Lukas

Where do good times go?Tune in for a startling answer.Ever wake up feeling lost? Where did the good times go? We tackle this and other troubling ...

Want to break free from worry?

30 Jul 2024

Contributed by Lukas

Want to break free from worry?Tune in for the secret.There are so many things to worry about – in the news and in our own lives. How do we take...

Want to lighten your load?

23 Jul 2024

Contributed by Lukas

Want to lighten your load?Tune in for relief.Do you ever feel like you’re carrying the weight of the world on your shoulders? How do you lighte...

Ready to choose you?

15 Jul 2024

Contributed by Lukas

Ready to choose you?Take a chance and tune in.We spend most of our lives doing what other people tell us, don’t we? What will it take to take a...

What’s in the Worldometer?

08 Jul 2024

Contributed by Lukas

What does the Worldometer say about you?Tune in for a fresh world view.What is the Worldometer and what can we learn from it about life in a perilous ...

How can you be attractive?

01 Jul 2024

Contributed by Lukas

How can you be attractive?Tune in for insight.How can you be attractive? What leads to conflict in relationships? We address these questions...

Why not kindness?

24 Jun 2024

Contributed by Lukas

Why not kindness?Tune in for understanding.We approach the world’s problems so many ways, but what are the results? Why not try kindness? ...

What’s the technology of peace?

17 Jun 2024

Contributed by Lukas

What’s the technology of peace?Tune in for your future.Will we be happier in the future? Is there a technology of peace? Futurist interviewer Anabel...

Why do you want to feel joy?

10 Jun 2024

Contributed by Lukas

Why do you want to feel joy?Tune in for a reality check.We want to feel joy in our lives, but why? What does that have to do with reality? We’ll pos...

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