LifeSpa: Ayurveda Meets Modern Science
Episodes
Podcast Episode 167: Flower Essences for Advanced Healing with David Dalton
07 May 2026
Contributed by Lukas
The post Podcast Episode 167: Flower Essences for Advanced Healing with David Dalton appeared first on John Douillard's LifeSpa.
Podcast Episode 167: Skin Health Tell-All Webinar
17 Apr 2026
Contributed by Lukas
Confused about what you need to focus on for skincare? Dr. John cuts through the noise and trends to reveal what Ayurvedic products and practices actu...
Podcast Episode 166: Hormone Imbalances & Chronic Stress with Dr. Sonya Jensen
09 Apr 2026
Contributed by Lukas
The post Podcast Episode 166: Hormone Imbalances & Chronic Stress with Dr. Sonya Jensen appeared first on John Douillard's LifeSpa.
Podcast Episode 166: Exploring Sleep and Higher Consciousness
05 Feb 2026
Contributed by Lukas
How rested do you feel when you wake up? In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, D.C., C.A.P., interviews D...
Podcast Episode 165: Dosha Deep Dive to Understand Your Ayurvedic Body Type
28 Jan 2026
Contributed by Lukas
In this episode of the Ayurveda Meets Modern Science Podcast, learn everything you need to know about Ayurvedic body types. Dr. John offers a comprehe...
Podcast Episode 164: Aligning Your Energy with Dr. Sue Morter
08 Jan 2026
Contributed by Lukas
The post Podcast Episode 164: Aligning Your Energy with Dr. Sue Morter appeared first on John Douillard's LifeSpa.
Podcast Episode 163: The Electromagnetic Power of Earthing with Grounding Pioneer Clint Ober
11 Dec 2025
Contributed by Lukas
In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, D.C., C.A.P., interviews Clint Ober on the practice of grounding (a...
Podcast Episode 162: Integrative Medicine – Why the U.S. is Lagging Behind with Roy Upton
05 Nov 2025
Contributed by Lukas
In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, D.C., C.A.P., interviews Roy Upton on his continued involvement in ...
Podcast Episode 161: All About Ashwagandha
09 Oct 2025
Contributed by Lukas
In this episode of the Ayurveda Meets Modern Science podcast, host Dr. John Douillard does a deep dive on Ashwagandha, the classic Ayurvedic herb and ...
Podcast Episode 160: Unpack the Stigma of Urine Therapy with Cate Stillman
11 Sep 2025
Contributed by Lukas
In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, D.C., C.A.P., interviews Cate Stillman on urine therapy. Does urin...
Podcast Episode 159: Melatonin Benefits Beyond Sleep with Dr. Paula Witt-Enderby
06 Aug 2025
Contributed by Lukas
Melatonin researcher Dr. Paula Witt-Enderby returns to the podcast to discuss new findings and benefits of melatonin that go beyond sleep support. The...
Podcast Episode 158: Ayurvedic Alternatives to Ozempic
19 Jun 2025
Contributed by Lukas
In this episode of the Ayurveda Meets Modern Science Podcast, Dr. John takes the time to discuss all the Ayurvedic alternatives to Ozempic and how to ...
Podcast Episode 157: A New Perspective on Cancer and Longevity with Dr. Sam Watts
05 Jun 2025
Contributed by Lukas
In this episode of Ayurveda Meets Modern Science, Dr. John interviews Dr. Sam Watts, author of The Ayurvedic Approach to Cancer. Dr. John and Dr. Sam ...
Podcast Episode 156: Lymphatic System Question + Answer Session
13 May 2025
Contributed by Lukas
In this episode of the Ayurveda Meets Modern Science podcast, join Dr. John as he answers all your questions about the lymphatic system. In this Q+A s...
Podcast Episode 155: The Brainwave Blueprint for Cognitive Health with Ariel Garten
03 Apr 2025
Contributed by Lukas
In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, D.C., C.A.P., interviews Ariel Garten, co-founder of Muse. Dr. Joh...
Podcast Episode 154: Red Light Therapy Deep Dive with Scott Chaverri
06 Mar 2025
Contributed by Lukas
Do you wonder if red light therapy has any real benefits? How can it impact your body, health, and circadian rhythms? This interview offers the answer...
Podcast Episode 153: Nurturing Your Inner Climate with Nidhi Pandya
02 Jan 2025
Contributed by Lukas
John Douillard, D.C., C.A.P., interviews Nidhi Bhanshali Pandya on her new book Your Body Already Knows. The post Podcast Episode 153: Nurturing Your...
Podcast Episode 152: Power Up Your Kitchen Spices with Dr. Vaidya Anu Bhardwaj
05 Dec 2024
Contributed by Lukas
John Douillard, D.C., C.A.P., interviews Dr. Vaidya Anu Bhardwaj on the powerful benefits of spices you may already have in your kitchen cabinet. Lear...
Podcast Episode 151: Ayurveda for Women’s Health with Kate O’Donnell
02 Oct 2024
Contributed by Lukas
John Douillard, D.C., C.A.P., interviews Kate O’Donnell on her book Everyday Ayurveda for Women's Health. The post Podcast Episode 151: Ayurveda fo...
Podcast Episode 150: Medical Vastu with Michael Mastro
05 Sep 2024
Contributed by Lukas
In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, D.C., C.A.P., welcomes back Michael Mastro, North America’s leadi...
Podcast Episode 149: What is Hydrogen Water? With Dr. Paul Barattiero
01 Aug 2024
Contributed by Lukas
John Douillard, D.C., C.A.P., interviews Dr. Paul Barattiero on hydrogen water and his company Echo Water. The post Podcast Episode 149: What is Hydro...
Podcast Episode 148: Are Your Herbs Safe?
03 Jul 2024
Contributed by Lukas
John Douillard, D.C., C.A.P., dives deep into the importance of quality in your herbs and supplements. Learn how to ensure purity in your herbs and sk...
Podcast Episode 147: Kundalini Yoga with Jai Dev Singh
05 Jun 2024
Contributed by Lukas
John Douillard, D.C., C.A.P., interviews renowned Kundalini teacher Jai Dev Singh on everything you need to know about Kundalini Yoga. The post Podca...
Podcast Episode 146: Benefits of Coherent Water with Mario Brainović, Part 2
01 May 2024
Contributed by Lukas
John Douillard, D.C., C.A.P., meets with Mario Brainović (the CEO of Aǹalemma Water) for a second interview and another look at the benefits of cohe...
Podcast Episode 145: Reasons to Chew Mastic Gum with Logan Wright
03 Apr 2024
Contributed by Lukas
John Douillard, D.C., C.A.P., interviews Logan Wright, the founder of Greco Gum, on the health benefits of chewing mastic gum. The post Podcast Episod...
Podcast Episode 143: No More Shallow Breathing! Strengthen Your Diaphragm for Better Health
31 Jan 2024
Contributed by Lukas
John Douillard, D.C., C.A.P, discusses the importance of deep breathing, having a strong diaphragm, and how your breath impacts whole-body and long-te...
Podcast Episode 142: Bhagavad Gita for Modern Life with Dr. Suhas Kshirsagar
04 Jan 2024
Contributed by Lukas
John Douillard, D.C., C.A.P., interviews Dr. Suhas Kshirsagar on interpreting the Bhagavad Gita for modern life. The post Podcast Episode 142: Bhagava...
Podcast Episode 141: A Minimalist Approach to Ayurveda with Angela Perger
07 Dec 2023
Contributed by Lukas
John Douillard, DC, CAP, interviews Angela Perger from Simple Ayurveda. The post Podcast Episode 141: A Minimalist Approach to Ayurveda with Angela Pe...
Podcast Episode 140: Barefoot Running with Steven Sashen
01 Nov 2023
Contributed by Lukas
John Douillard, DC, CAP, interviews Steven Sashen, the co-founder + co-CEO of Xero Shoes, about foot health, the benefits of barefoot running, “bare...
Podcast Episode 139: Benefits of Stimulating Your Vagus Nerve with Dr. Nicholas Hool
19 Oct 2023
Contributed by Lukas
John Douillard, DC, CAP, interviews Dr. Nicholas Hool, the founder of Hoolest Performance Technologies, about vagus nerve stimulation and the VeRelief...
Podcast Episode 138: The Thyroid Connection with Dr. Izabella Wentz
04 Oct 2023
Contributed by Lukas
John Douillard, D.C., C.A.P., interviews Dr. Izabella Wentz on two of her books: Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Trea...
Podcast Episode 137: Aǹalemma Water with CEO Mario Brainović
03 Aug 2023
Contributed by Lukas
John Douillard, D.C., C.A.P., interviews Mario Brainović, the CEO of Aǹalemma Water, about coherent water and its benefits. The post Podcast Episod...
Podcast Episode 136: Transcranial Magnetic Stimulation with Dr. Charles Hayden
19 Jul 2023
Contributed by Lukas
In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, D.C., C.A.P., interviews Charles Hayden, M.D., about Transcranial M...
Podcast Episode 135: Ayurvedic Weight Loss + Cravings
24 May 2023
Contributed by Lukas
John Douillard, D.C., C.A.P., hosts a webinar on how to lose weight and manage your cravings the Ayurvedic way. The post Podcast Episode 135: Ayurvedi...
Podcast Episode 134: The Science and Yoga of Alternate Nostril Breathing
12 Apr 2023
Contributed by Lukas
In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, DC, CAP, breaks down the science and energetics behind Nadi Shodhan...
Podcast Episode 133: Joy of Balance with Divya Alter
02 Mar 2023
Contributed by Lukas
John Douillard, DC, CAP, interviews Ayurvedic chef Divya Alter on her new cookbook ‘Joy of Balance’. The post Podcast Episode 133: Joy of Balance ...
Podcast Episode 132: The Anatomy of Anxiety with Ellen Vora
05 Jan 2023
Contributed by Lukas
Listen in as John Douillard, DC, CAP, interviews Ellen Vora on her book The Anatomy of Anxiety. The post Podcast Episode 132: The Anatomy of Anxiety w...
Podcast Episode 131: Pragya Paradh: Treating the Cause of Human Suffering with Biophotons
01 Dec 2022
Contributed by Lukas
Do you strive to find the root causes of mental and physical issues? Ayurveda suggests that by focusing on the gap between consciousness and physiolog...
Podcast Episode 130: Yoga of Recovery with Durga Leela
03 Nov 2022
Contributed by Lukas
John Douillard, DC, CAP, interviews Durga Leela on her book Yoga of Recovery. The post Podcast Episode 130: Yoga of Recovery with Durga Leela appeared...
Podcast Episode 129: Finding Peace in Distress with Katie Silcox
06 Oct 2022
Contributed by Lukas
John Douillard, DC, CAP, interviews Katie Silcox on her book Healthy Happy Sexy: Ayurveda Wisdom for Modern Women. The post Podcast Episode 129: Findi...
Podcast Episode 128: Cleansing: The Ayurvedic Difference
08 Sep 2022
Contributed by Lukas
John Douillard, DC, CAP, discusses the benefits of Ayurvedic cleanses, and how they differ from other forms of detox. The post Podcast Episode 128: Cl...
Podcast Episode 127: Tools to Live More Mindfully with Swami Jaya Devi
04 Aug 2022
Contributed by Lukas
John Douillard, DC, CAP, interviews Swami Jaya Devi on her new book Embodied: An Urban Yogi’s Memoir + Manifesto for Modern Living. The post Podcast...
Podcast Episode 126: How to Arrange Your Home Ayurvedically with Michael Mastro
07 Jul 2022
Contributed by Lukas
John Douillard, DC, CAP, interviews Michael Mastro, North America’s leading expert on Vastu, on arranging your home Ayurvedically. The post Podcast ...
Podcast Episode 125: Herbs to Balance Your Mind with David Winston
01 Jun 2022
Contributed by Lukas
John Douillard, DC, CAP, interviews David Winston, RH, herbalist and ethnobotanist, on herbs for occasional anxiety and low mood. The post Podcast Ep...
Podcast Episode 124: The Energy to Heal with Lauren Walker
05 May 2022
Contributed by Lukas
In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, DC, CAP, interviews Lauren Walker, author of The Energy to Heal on ...
Podcast Episode 123: The Science of Subtle Energy with Shamini Jain, PhD
07 Apr 2022
Contributed by Lukas
Energy medicine, also known as energy healing, is a branch of medicine that studies subtle energies. In this episode of the "Ayurveda Meets Modern Sci...
Podcast Episode 122: How to Destress Your Detox
15 Mar 2022
Contributed by Lukas
In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, DC, CAP, discusses a few mindful tips to help you honor your mental...
Podcast Episode 121: Decoding Your Circadian Rhythms with Dr. Satchin Panda
01 Feb 2022
Contributed by Lukas
John Douillard, DC, CAP, interviews Dr. Satchin Panda, author of The Circadian Code, on circadian rhythms and optimizing your diet, exercise, and slee...
Podcast Episode 120: Top 5 Causes of Weak Immunity
04 Jan 2022
Contributed by Lukas
John Douillard, DC, CAP, discusses the top 5 reasons you might be feeling sick this winter season, with Ayurvedic remedies and herbal supplements to h...
Podcast Episode 120: Top 5 Causes of Weak Immunity
04 Jan 2022
Contributed by Lukas
John Douillard, DC, CAP, discusses the top 5 reasons you might be feeling sick this winter season, with Ayurvedic remedies and herbal supplements to h...
Podcast Episode 119: Ayurveda’s Take on Meat and Alcohol with Marc Halpern, DC, AyD
07 Dec 2021
Contributed by Lukas
John Douillard, DC, CAP, discusses the Ayurveda perspective on meat and alcohol with Marc Halpern, MD, founder and President of the California College...
Podcast Episode 118: Microbes and Healthy Aging with Dr. Brett Finlay
02 Nov 2021
Contributed by Lukas
John Douillard, DC, CAP, discusses how to manage your microbes for healthy aging with Dr. Brett Finlay, coauthor of The Whole-Body Microbiome: How to ...
Podcast Episode 117: Karma, Gurus, and How Yoga and Ayurveda are Related with Christa Kuberry, PhD and Anya Foxen, PhD
05 Oct 2021
Contributed by Lukas
John Douillard, DC, CAP, discusses karma, the history of gurus, and the relationship between Ayurveda and yoga with Christa Kuberry, PhD, and Anya Fox...
Podcast Episode 116: Powerful Breathing Techniques for Detoxing
14 Sep 2021
Contributed by Lukas
John Douillard discusses how breathing techniques can improve cleanse and detox results. Plus, get breathing exercises for more efficient exercise, st...
Podcast Episode 115: Immunity—Back to School Edition
10 Aug 2021
Contributed by Lukas
John Douillard discusses immunity protocols for kids and adults, including how to transition into fall, sleep more soundly, eat healthier, and reduce ...
Podcast Episode 114: Ayurvedic Longevity Strategies Backed by Science
05 Aug 2021
Contributed by Lukas
John Douillard discusses scientifically proven Ayurvedic secrets to longevity, including maintaining a healthy gut-brain connection, rasayana, and the...
Podcast Episode 113: Ayurveda, Shame, and Addiction with Dr. Adi Jaffe
06 Jul 2021
Contributed by Lukas
John Douillard interviews Dr. Adi Jaffe, founder of IGNTD Recovery and best-selling author on solutions for overcoming shame and addiction. The post P...
Podcast Episode 112: Diet, COVID, and Cancer with Donnie Yance
05 Jun 2021
Contributed by Lukas
John Douillard interviews master herbalist, nutritionist, and author Donald Yance on the things that plague us in 2021. The post Podcast Episode 112: ...
Podcast Episode 111: Yoga and Ayurveda for Diabetes with Evan Soroka
04 May 2021
Contributed by Lukas
These ancient practices can help you monitor blood sugar, develop mindful eating habits, regulate stress, and foster self-love. Learn more about self-...
Podcast Episode 110: The Key to Human Resilience with Scott Carney
05 Apr 2021
Contributed by Lukas
John Douillard interviews author Scott Carney on how to tolerate a little more discomfort (which can be a good thing). Also, read more on the role min...
Podcast Episode 109: All About Farmtrue Ghee with the Founders Lynn and Kim
15 Mar 2021
Contributed by Lukas
Join us for a conversation with Kim Welch and Lynn Goodwin, founders of Farmtrue. In this interview, Dr. John will dive into how our amazing ghee gets...
Podcast Episode 108: True Love and Cleansing Toxic Emotions
08 Feb 2021
Contributed by Lukas
In this month's podcast, LifeSpa Founder John Douillard discusses the emotional benefits of detoxing and resetting your digestive and metabolic system...
Podcast Episode 107: Sleep-Wrecked Kids with Sharon Moore
12 Jan 2021
Contributed by Lukas
Join us for a podcast with Sharon Moore, the author of Sleep-Wrecked Kids and the founder of Well Spoken—a speech pathology and orofacial myofunctio...
Podcast Episode 106: Discover the Power of Your Breath with Anders Olsson
08 Dec 2020
Contributed by Lukas
Join us for a podcast with Anders Olsson, founder of the Conscious Breathing Method. In this podcast, you will begin to discover the true power of you...
Podcast Episode 105: Everyday Ayurveda: Winter Foods + You with Kate O’Donnell
03 Nov 2020
Contributed by Lukas
Join us for a cozy talk around winter foods with nationally-certified Ayurvedic practitioner Kate O'Donnell, author and founder of the Ayurvedic Livin...
Podcast Episode 104: Breath with James Nestor
05 Oct 2020
Contributed by Lukas
Join us for a conversation with James Nestor, author of New York Times best-selling book Breath: The New Science of a Lost Art. The post Podcast Episo...
Podcast Episode 103: Immunity Detox
14 Sep 2020
Contributed by Lukas
Dr. John brings you Ayurvedic wisdom to kindly + gently detox your immune system. The post Podcast Episode 103: Immunity Detox appeared first on John ...
Podcast Episode 102: Pranayama Science + Wisdom
10 Aug 2020
Contributed by Lukas
Dr. John brings you a special podcast filled with pranayama science + wisdom. Get ready to learn some of your new favorite breathing techniques! The p...
Podcast Episode 102: Pranayama Science + Wisdom
10 Aug 2020
Contributed by Lukas
Dr. John brings you a special podcast filled with pranayama science + wisdom. Get ready to learn some of your new favorite breathing techniques! The p...
Podcast Episode 101: Olive Oil Health Benefits with Scientist Dr. Mary Flynn
06 Jul 2020
Contributed by Lukas
In this podcast, Dr. John interviews scientist Mary Flynn, PhD, RD, LDN on her research on the health benefits of olive oil! The post Podcast Episode ...
Podcast Episode 101: Olive Oil Health Benefits with Scientist Dr. Mary Flynn
06 Jul 2020
Contributed by Lukas
In this podcast, Dr. John interviews scientist Mary Flynn, PhD, RD, LDN on her research on the health benefits of olive oil! The post Podcast Episode ...
Podcast Episode 100: Ayurvedic Cooking with Divya Alter
01 Jun 2020
Contributed by Lukas
In this podcast, Dr. John interviews Divya Alter, Ayurvedic chef, author of What to Eat for How You Feel: The New Ayurvedic Kitchen, and co-founder of...
Podcast Episode 099: Ayurvedic Fertility with Heather Grzych
04 May 2020
Contributed by Lukas
In this podcast, Dr. John interviews Heather Grzych, author of The Ayurvedic Guide to Fertility and board-certified Ayurvedic practitioner, on her ins...
Podcast Episode 099: Ayurvedic Fertility with Heather Grzych
04 May 2020
Contributed by Lukas
In this podcast, Dr. John interviews Heather Grzych, author of The Ayurvedic Guide to Fertility and board-certified Ayurvedic practitioner, on her ins...
Podcast Episode 098: Functional Breathing with Patrick McKeown
07 Apr 2020
Contributed by Lukas
In this podcast, Dr. John interviews Patrick McKeown, author of The Oxygen Advantage and founder of the Buteyko Clinic. Learn about the benefits of ...
Podcast Episode 098: Functional Breathing with Patrick McKeown
07 Apr 2020
Contributed by Lukas
In this podcast, Dr. John interviews Patrick McKeown, author of The Oxygen Advantage and founder of the Buteyko Clinic. Learn about the benefits of ...
Podcast Episode 097: The Best Ayurvedic Physical and Emotional Detox
25 Feb 2020
Contributed by Lukas
In this podcast, Dr. John discusses how to detox physical and mental ama. The post Podcast Episode 097: The Best Ayurvedic Physical and Emotional Det...
Podcast Episode 097: The Best Ayurvedic Physical and Emotional Detox
25 Feb 2020
Contributed by Lukas
In this podcast, Dr. John discusses how to detox physical and mental ama. The post Podcast Episode 097: The Best Ayurvedic Physical and Emotional Det...
Podcast Episode 096: Buddhism + Love with Elephant Journal’s Waylon Lewis
04 Feb 2020
Contributed by Lukas
In this podcast, Dr. John interviews Waylon Lewis, founder of elephant magazine, now elephantjournal.com, on Buddhism and love. The post Podcast Epi...
Podcast Episode 096: Buddhism + Love with Elephant Journal’s Waylon Lewis
04 Feb 2020
Contributed by Lukas
In this podcast, Dr. John interviews Waylon Lewis, founder of elephant magazine, now elephantjournal.com, on Buddhism and love. The post Podcast Epi...
Podcast Episode 095: Emotional Trauma Cleansing with Kaya Kalpa
07 Jan 2020
Contributed by Lukas
In this podcast, Dr. John discusses emotional trauma cleansing with Kaya Kalpa. The post Podcast Episode 095: Emotional Trauma Cleansing with Kaya Kal...
Podcast Episode 095: Emotional Trauma Cleansing with Kaya Kalpa
07 Jan 2020
Contributed by Lukas
In this podcast, Dr. John discusses emotional trauma cleansing with Kaya Kalpa. The post Podcast Episode 095: Emotional Trauma Cleansing with Kaya Kal...
Podcast Episode 094: Mindful Rewilding with Micah Mortali
03 Dec 2019
Contributed by Lukas
In this podcast, Dr. John interviews Micah Mortali on how to use nature to feel more grounded and mindful. The post Podcast Episode 094: Mindful Rewil...
Podcast Episode 094: Mindful Rewilding with Micah Mortali
03 Dec 2019
Contributed by Lukas
In this podcast, Dr. John interviews Micah Mortali on how to use nature to feel more grounded and mindful. The post Podcast Episode 094: Mindful Rewil...
Podcast Episode 093: The High Cost of Cheap Food with Bob Quinn
05 Nov 2019
Contributed by Lukas
Bob Quinn is an organic ancient grain farmer In Montana. He has been farming organic khorasan (kamut) wheat for more than 30 years and has inspired ma...
Podcast Episode 093: The High Cost of Cheap Food with Bob Quinn
05 Nov 2019
Contributed by Lukas
Bob Quinn is an organic ancient grain farmer In Montana. He has been farming organic khorasan (kamut) wheat for more than 30 years and has inspired ma...
Podcast Episode 092: Hormonology with Gabrielle Lichterman
07 Oct 2019
Contributed by Lukas
In this podcast, Dr. John interviews women’s health journalist Gabrielle Lichterman, author of 28 Days, on hormonology. The post Podcast Episode 092...
Podcast Episode 092: Hormonology with Gabrielle Lichterman
07 Oct 2019
Contributed by Lukas
In this podcast, Dr. John interviews women’s health journalist Gabrielle Lichterman, author of 28 Days, on hormonology. The post Podcast Episode 092...
Podcast Episode 091: Ayurvedic Lifestyle + Psychology
02 Oct 2019
Contributed by Lukas
Did you know that the #1 cause of gallbladder disease is a low-to-no-fat diet? Cleansing and fasting can affect the gallbladder in different ways. The...
Podcast Episode 091: Ayurvedic Lifestyle + Psychology
02 Oct 2019
Contributed by Lukas
Did you know that the #1 cause of gallbladder disease is a low-to-no-fat diet? Cleansing and fasting can affect the gallbladder in different ways. The...
Podcast Episode 090: Cleansing vs Fasting
16 Sep 2019
Contributed by Lukas
Did you know that the #1 cause of gallbladder disease is a low-to-no-fat diet? Cleansing and fasting can affect the gallbladder in different ways. The...
Podcast Episode 090: Cleansing vs Fasting
16 Sep 2019
Contributed by Lukas
Did you know that the #1 cause of gallbladder disease is a low-to-no-fat diet? Cleansing and fasting can affect the gallbladder in different ways. The...
Podcast Episode 089: Yoga Nidra with Rod Stryker
05 Aug 2019
Contributed by Lukas
In this podcast, Dr. John interviews world-renowned yoga and meditation teacher Rod Stryker on yoga nidra. The post Podcast Episode 089: Yoga Nidra wi...
Podcast Episode 089: Yoga Nidra with Rod Stryker
05 Aug 2019
Contributed by Lukas
In this podcast, Dr. John interviews world-renowned yoga and meditation teacher Rod Stryker on yoga nidra. The post Podcast Episode 089: Yoga Nidra wi...
Podcast Episode 088: Biohacking with Ben Greenfield
01 Jul 2019
Contributed by Lukas
In this month's podcast, Dr. John interviews Ben Greenfield, author of the bestselling book Beyond Training, on fitness and longevity. The post Podcas...
Podcast Episode 088: Biohacking with Ben Greenfield
01 Jul 2019
Contributed by Lukas
In this month's podcast, Dr. John interviews Ben Greenfield, author of the bestselling book Beyond Training, on fitness and longevity. The post Podcas...
Podcast Episode 087: Ayurvedic Psychology Free Intro
03 Jun 2019
Contributed by Lukas
I am so excited to introduce my new Yoga Journal course, Ayurveda 201: Six Weeks to Transformation + Bliss through Ayurvedic Psychology. The post P...
Podcast Episode 087: Ayurvedic Psychology Free Intro
03 Jun 2019
Contributed by Lukas
I am so excited to introduce my new Yoga Journal course, Ayurveda 201: Six Weeks to Transformation + Bliss through Ayurvedic Psychology. The post P...
Podcast Episode 086: Journey through Cancer with Dr. Timothy McCall
06 May 2019
Contributed by Lukas
Join us for a very special LifeSpa Podcast with Dr. Timothy McCall! Dr. McCall used both ancient wisdom + modern science to treat his cancer. The post...
Podcast Episode 086: Journey through Cancer with Dr. Timothy McCall
06 May 2019
Contributed by Lukas
Join us for a very special LifeSpa Podcast with Dr. Timothy McCall! Dr. McCall used both ancient wisdom + modern science to treat his cancer. The post...