Lifespan with Dr. David Sinclair
Episodes
What To Do For Longevity | Lifespan with Dr. David Sinclair Rewind
06 May 2026
Contributed by Lukas
What are the most important things you can do today to live longer and stay healthier while doing it? In this first Lifespan Rewind episode, Dr. Davi...
What To Do For Longevity | Lifespan with Dr. David Sinclair Rewind
06 May 2026
Contributed by Lukas
What are the most important things you can do today to live longer and stay healthier while doing it? In this first Lifespan Rewind episode, Dr. Davi...
Biotracking, Age Reversal & Other Advanced Health Technologies | Episode 8
23 Feb 2022
Contributed by Lukas
In the final episode of this season, Dr. David Sinclair and Matthew LaPlante focus on current and near-future technologies relevant to health and agin...
The Science of Keeping the Brain Healthy | Episode 7
16 Feb 2022
Contributed by Lukas
In this episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante dissect the topic of brain aging. They explore evidence sugge...
The Science of Looking Younger, Longer | Episode 6
09 Feb 2022
Contributed by Lukas
In Episode 6 of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante discuss cosmetic aging and how to improve skin, nails, and hair....
Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) For Longevity | Episode 5
02 Feb 2022
Contributed by Lukas
In this week’s episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante cover potential anti-aging interventions that are on...
NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4
26 Jan 2022
Contributed by Lukas
In this week’s episode, Dr. David Sinclair and co-host Matthew LaPlante zero in on drugs and supplements that have been reported to combat aspects o...
Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3
19 Jan 2022
Contributed by Lukas
In Episode 3 of the Lifespan Podcast, Dr. David Sinclair and Matthew LaPlante dive deeply into the science of non-dietary interventions that mimic adv...
What to Eat & When to Eat for Longevity | Episode 2
12 Jan 2022
Contributed by Lukas
In this episode, Dr. David Sinclair and co-host Matthew LaPlante discuss how frequently we should eat, what food we should avoid, and what food we sho...
The Science Behind Why We Age | Episode 1
05 Jan 2022
Contributed by Lukas
In this episode, Dr. David Sinclair and co-host Matthew LaPlante discuss why we age. In doing so, they discuss organisms that have extreme longevity, ...
Welcome to Lifespan with Dr. David Sinclair
22 Dec 2021
Contributed by Lukas
Welcome to Lifespan with Dr. David Sinclair. Dr. David Sinclair is a professor of genetics and co-director of Harvard Medical School's Paul F. Glenn C...