The Limitless Game: Sports, Coaching, and Mental Performance Podcast

Self One vs. Self Two: Finding the Perfect Balance for Athletic Excellence

08 Mar 2026

Contributed by Lukas

Send a text  In this podcast episode, Coach Jack introduces athletes to the concepts of "Self One" (the analytical, thinking self) and &quo...

Cultivating a Resilient Sports Identity Through Mindfulness and Self-Reflection

23 Feb 2026

Contributed by Lukas

Send a text  In this episode, Coach Jack leads young athletes through a session on identity and mindfulness. The group discusses the difference betwe...

The Attention-Identity Connection: Why What You Focus On Matters

16 Feb 2026

Contributed by Lukas

Send a text  In this podcast episode, Coach Jack guides listeners through the importance of attention, explaining how it shapes identity and influenc...

Unmasking the Athlete: Discovering Your True Identity Beyond Performance

08 Feb 2026

Contributed by Lukas

Send us a text     Check out our website at https://limitlessperformancewi.com/ In this podcast episode, Coach Jack leads athletes through an inte...

Tension vs. Freedom: The Emotional Battle Every Athlete Faces

03 Feb 2026

Contributed by Lukas

Send us a text       Check out our website at https://limitlessperformancewi.com/ In this podcast episode, Coach Jack explores emotional regulati...

Bridging the Gap: How to Align Your Sports Narrative with Reality for Better Performance

26 Jan 2026

Contributed by Lukas

Send us a text  In this podcast episode, Coach Jack leads a session on mental performance in sports, emphasizing the difference between reality—wha...

Attention Matters: How to Shift Your Focus for Success

22 Dec 2025

Contributed by Lukas

Send us a text                    Visit the Website to checkout winter camps, Memberships, etc. In this podcast episode, Coach Jack leads a...

How Can Meditation Help You Overcome Negativity Bias and Improve Focus?

16 Dec 2025

Contributed by Lukas

Send us a textIn this episode, Coach Jack leads a guided meditation and mindfulness session for beginners, focusing on training the mind to manage att...

The Best Techniques to Master Your Attention and Enhance Mental Performance

08 Dec 2025

Contributed by Lukas

Send us a text In this podcast episode, Coach Jack leads a session on mental performance, meditation, and sports psychology for young athletes. The f...

How Can Letting Go of Judgment Improve Your Performance?

24 Nov 2025

Contributed by Lukas

Send us a text In this podcast episode, Coach Jack guides young listeners through the concepts of judgment, ego, and effortlessness in mindfulness an...

Mastering Your Mind: Techniques to Silence Fear and Boost Confidence in Sports

17 Nov 2025

Contributed by Lukas

Send us a text In this podcast episode, Coach Jack leads a sports psychology and meditation session with a participant. They discuss the nature of th...

Essential Mental Skills for Improving Composure & Bad Body Language

02 Nov 2025

Contributed by Lukas

Send us a text                                 Connect with Listeners and Coaches. Click HEREIn this episode, Coach Jack, a mental pe...

The Power of Humility: How Accurate Self-Perception Enhances Athletic Performance

26 Oct 2025

Contributed by Lukas

Send us a text             JOIN THE LIMITLESS DISCORD LIKE THIS LINK. CLICK HERE In this podcast episode, Coach Jack and a student delve into ...

Play with Heart: Transforming Ego into Excellence in Sports

21 Oct 2025

Contributed by Lukas

Send us a text                   CLICK HERE TO CONNECT WITH OTHER LISTENERS In this podcast episode, Coach Jack explores the mental and emo...

Practicing Visualization for Mastering Focus

13 Oct 2025

Contributed by Lukas

Send us a text      JOIN THE NEW DISCORD AND CONNECT WITH LISTENERS CLICK HERE In this podcast episode, coach Jack and an athlete discuss the cha...

The Secret Sauce to Success: Prioritizing What You Can Control

05 Oct 2025

Contributed by Lukas

Send us a text In this episode of the Limitless Game Podcast, Coach Jack explores the concept of "controllables" in sports and personal dev...

Refocus is Real Focus: The Art of Refocusing in Meditation

30 Sep 2025

Contributed by Lukas

Send us a text                          Check out our website for more information! Click HEREIn this podcast episode, Coach Jack leads a...

Examining Inner Excellence by Jim Murphy

21 Sep 2025

Contributed by Lukas

Send us a text In this episode, Coach Jack discuss Jim Murphy’s book Inner Excellence, exploring its insights on mindset, mental performance, and p...

Flow State Mastery: Visualizing and Leveraging Your Best Work

18 Aug 2025

Contributed by Lukas

Send us a text         Summer Opportunities On Our Website! Don't Miss Out! Click Here!     In this episode of the Limitless Performance ...

The Greatest Techniques to Conquer Self-Doubt and Fear in Athletics

13 Jul 2025

Contributed by Lukas

Send us a textSummer Opportunities On Our Website! Don't Miss Out! Click Here!In this episode, Coach Jack guides a student, through understanding...

The Greatest Mindset Hacks for Young Athletes: Boosting Confidence and Focus

08 Jul 2025

Contributed by Lukas

Send us a textDon't Miss Out on Summer Opportunities, Click Here for the LP Website! In this episode, Coach Jack introduces young athlete Tenley...

Part X (Surrendering) the Only Path to Peak Performance: Part 2

24 Jun 2025

Contributed by Lukas

Send us a textCheck out the LP website to find special summer opportunities at our state-of-the-art facility.  In this episode, Coach Jack explores ...

Understanding Part X: Part 1

15 Jun 2025

Contributed by Lukas

Send us a textIn this podcast episode, Coach Jack explores how our thoughts, emotions, and beliefs—especially those influenced by the inner critic c...

Understanding What We Can Know About The Mind & Take Action

09 Jun 2025

Contributed by Lukas

Send us a textCheck out the Limitless Performance website to see summer camps and offers!In this episode, Coach Jack discusses his experiences with me...

How Does Judgment Impact Athletic Performance and Mental Well-Being?

01 Jun 2025

Contributed by Lukas

Send us a textCheck out the Limitless website for summer specials and opportunitiesIn this episode, the discussion centers around the concept of judgm...

What Does It Really Take to Achieve Mastery?

26 May 2025

Contributed by Lukas

Send us a textCheck out the Limitless website for summer specials and opportunities In this podcast episode, Coach Jack and his students explore the ...

What is Quality? What is Best Effort?

05 May 2025

Contributed by Lukas

Send us a text In this episode, Coach Jack takes time to delve into the topic of understanding people's qualities and explores how modifying you...

Is Wisdom More Valuable Than Knowledge in Personal Growth?

20 Apr 2025

Contributed by Lukas

Send us a textIn this episode, the discussion centers on the distinction between wisdom and knowledge and their roles in personal growth.  Coach Jack...

The Power of Presence: Transforming Your Game Through Mindfulness and Focus

14 Apr 2025

Contributed by Lukas

Send us a textIn this podcast episode, the speakers delve into mindfulness, focus, and performance in disc golf. Coach Jack explains how illusions, or...

Unlocking Your Inner Confidence: The Role of Presence and Mindfulness

06 Apr 2025

Contributed by Lukas

Send us a textIn this podcast episode, the discussion, Coach Jack, focuses on the nature of time, mindfulness, and personal growth. Coach Jack, acting...

The Best Mental Strategies for Young Athletes to Succeed

30 Mar 2025

Contributed by Lukas

Send us a text  Sign up for John Blackwell Camp at Limitless Performance WI. Click Here!                                        ...

Best Activity to Build Mindfulness Within Athletes | The Labeling and Noting Mind

25 Mar 2025

Contributed by Lukas

Send us a text  Sign up for John Blackwell Camp at Limitless Performance WI. Click Here!                                        ...

The Best Way to Improve Your Game: Embracing Non-Judgment in Sports

17 Mar 2025

Contributed by Lukas

Send us a text   Sign up for John Blackwell Camp at Limitless Performance WI. Click Here!                                       ...

How Can You Unlock the Flow State for Peak Performance?

09 Mar 2025

Contributed by Lukas

Send us a text Sign up for John Blackwell Camp at Limitless Performance WI. Click Here!  In this podcast episode, The discussion then shifts to the...

Mindfulness Unleashed: Unlocking the Power of Refocusing

02 Mar 2025

Contributed by Lukas

Send us a textSign up for John Blackwell Camp at Limitless Performance WI. Click Here! In this podcast episode, Coach Jack guides participants throug...

The Greatest Secrets to Balancing Strain and Rest for Optimal Growth

27 Jan 2025

Contributed by Lukas

Send us a textIn this episode, Coach Jack, shares insights on personal growth, mindfulness, and mental performance in sports. Students engage with que...

How Does the Mind Influence Athletic Performance?

25 Nov 2024

Contributed by Lukas

Send us a textIn this podcast episode, the discussion centers on sports psychology and its significance in athletic performance and daily life. Coach ...

How Can Mindfulness Transform Your Everyday Life?

18 Nov 2024

Contributed by Lukas

Send us a textIn this podcast episode, Coach Jack leads a discussion on mindfulness, intention, and personal growth with a group of girls. They explai...

The Greatest Mindset Shift for Young Athletes: From Separation to Connection

09 Nov 2024

Contributed by Lukas

Send us a text In this podcast episode, Coach Jack talks about the concepts of ego, self-perception, and mindfulness, particularly in the context of ...

The Best Strategies for Achieving Focus and Flow

27 Oct 2024

Contributed by Lukas

Send us a textIn this podcast episode, the sports psych class explore the mental aspects of playing disc golf, focusing on mindfulness, focus, and the...

How Does One Actually Learn the Power of Letting Go?

20 Oct 2024

Contributed by Lukas

Send us a textIn this podcast episode, the discussion focuses on the interplay between power, control, conditioning, and mindfulness. Speaker 1, the f...

How To Grow The Power and Will Within Your Mind Faster

13 Oct 2024

Contributed by Lukas

Send us a textIn this podcast episode, the main instructor, Coach Jack, guides participants through a mindfulness and personal development workshop. E...

The Truth About Emotions in Sports: Why No Emotion is "Bad"

06 Oct 2024

Contributed by Lukas

Send us a textIn this podcast episode, Coach jack discuss the nature of emotions and their impact on perception. Coach jack emphasizes that all emotio...

Ways of Seeing: Master the Best Perception for Growth

30 Sep 2024

Contributed by Lukas

Send us a textIn this episode, we dive into two distinct ways of perceiving in sports and how your mindset can shape your performance. Discover which ...

Seeing Clearly: What It Means To Empty Our Cup

23 Sep 2024

Contributed by Lukas

Send us a textIn this podcast episode, coach Jack, leads a class on the concept of "truth" and personal growth. Emphasizing the importance o...

How Can Understanding Emotions Transform Our Performance?

16 Sep 2024

Contributed by Lukas

Send us a textIn this podcast episode, Jack Huml guides a group of boys through an educational session on emotional awareness and mindfulness. Key the...

The Best Strategies for Unlocking Growth Potential in Young Athletes

08 Sep 2024

Contributed by Lukas

Send us a textIn this episode of the "Limitless Performance Podcast," Coach Jack delves into youth sports psychology and performance trainin...

Intention: Breaking Down The Key To Getting What You Really Want

20 Aug 2024

Contributed by Lukas

Send us a textIntention is often over look and underrated. By making it clear to yourself and others what your intention is, it will set a clear goal ...

The Paradox of Control: How Giving Up Control Gives You More of It

28 Jul 2024

Contributed by Lukas

Send us a textHave you ever wondered why relinquishing control in certain areas of life can lead to greater freedom and fulfillment?  Kicking off a n...

Judgment: The Silent Killer of Peak Performance

22 Jul 2024

Contributed by Lukas

Send us a textIn this episode, we dive deep into a critical yet often overlooked aspect of human performance—judgment. We explore how the seemingly ...

What We Mistakenly Wish That Stunts Our Growth Dramatically

16 Jul 2024

Contributed by Lukas

Send us a textDescription Unwritten Support the showFollow us on Instagram: https://www.instagram.com/limitlessperformancewi/Like our Facebook: https:...

Understanding Illusions & Why It's Killing Your Performance

08 Jul 2024

Contributed by Lukas

Send us a textThe illusions of the mind can lead to a confusion about what is in the present and what is not, this allows past and future events to ef...

Understanding Dopamine and It's Crucial Impact On Sports and Life

02 Jul 2024

Contributed by Lukas

Send us a textIn this episode of the Limitless Performance podcast, we take a deep dive into the fascinating way our minds naturally create mental sim...

Learn The Fundamentals of Our Sports Psychology Curriculum

23 Jun 2024

Contributed by Lukas

Send us a textIn this episode, learn about the profound impact of choice on your cognitive functions and uncover how mindfulness can guide you towards...

Our 58,000 Square Foot Facility Is Officially Open: Learn About It On The Radio With Jack and Brad

04 Jun 2024

Contributed by Lukas

Send us a textSkip to the 15 minute mark! We couldn't edit the audio file download from the radio, our apologies. :) In this exciting episode of...

How a 72-Hour Meditation Transformed My Coaching Approach

28 Apr 2024

Contributed by Lukas

Send us a textIn this podcast episode, Coach Jack shares insights from his 72-hour silent meditation retreat, emphasizing the value of mindfulness, ac...

Living with Purpose: The Key to Fulfillment Through Defining and Prioritizing Your Values

21 Apr 2024

Contributed by Lukas

Send us a textIn this week's podcast episode, Coach Jack speaks about the crucial role of defining personal values and creating a meaningful life...

The Most Impactful Insights on Personal Growth and Well-being from Thailand

14 Apr 2024

Contributed by Lukas

Send us a textIn this episode, Coach Jack shares insights from his trip to Thailand. He discusses the significance of embracing different cultural per...

The Most Transformative Book on Mental Training: "Be Water, My Friend" by Shannon Lee

07 Apr 2024

Contributed by Lukas

Send us a textIn this episode of the Limitless Performance podcast, Jack explores the concept of mental training, emphasizing its importance for every...

Unlocking Success: Coach Jack's Guide to Business, Mental Well-Being, and Embracing the Now

31 Mar 2024

Contributed by Lukas

Send us a textIn this podcast episode, Coach Jack shares his journey and insights on business, mental well-being, and life. He discusses the significa...

Why Focusing on Social Connection Increases Performance and How to Build It

24 Mar 2024

Contributed by Lukas

Send us a textIn this episode of the "Limitless Performance Podcast," Coach Jack delves into the significance of social connections for happ...

The Art of Focus: Enhancing Sports Performance through Concentration and Meditation

17 Mar 2024

Contributed by Lukas

Send us a textIn this episode, we delve into the crucial role that concentration plays in our daily lives, particularly in the realm of sports. Concen...

The Best Beginner's Guide and Activity to Build Focus

10 Mar 2024

Contributed by Lukas

Send us a textIn this follow-up episode, we delve deeper into the wisdom encapsulated in Thich Nhat Hanh's enlightening work, 'You Are Here:...

The Power of the Page: How Reading is the Secret Sauce Everyone is Looking For

03 Mar 2024

Contributed by Lukas

Send us a textIn this episode, we dive deep into the transformative power of reading. Reading is more than just a leisurely pastime. It is a powerful ...

Learning How to Love the Unpleasant: A Guide for Athletes

25 Feb 2024

Contributed by Lukas

Send us a textIn this episode, we delve into the heart of sports mindfulness, a concept that is increasingly becoming a game-changer in the world of a...

What Does It Mean to Become the Best Athlete You Can Be?

18 Feb 2024

Contributed by Lukas

Send us a textIn this week's episode of the Limitless Performance Podcast, Coach Jack delves into a profound lesson — the concept of mortality....

Handling the Transition from Middle to High School with Mindfulness Training

11 Feb 2024

Contributed by Lukas

Send us a textJoin Coach Jack in this empowering episode as he delivers a compelling school speech to 8th graders on the art of transitioning into hig...

Best Activity to Build Mindfulness Within Athletes | The Labeling and Noting Mind

04 Feb 2024

Contributed by Lukas

Send us a textWelcome to another episode of the Limitless Performance Podcast. In this episode, we explore why mindfulness takes the top spot as the n...

First Steps to Building Presence | Why It's So Crucial to Your Game

29 Jan 2024

Contributed by Lukas

Send us a textDive into this episode for expert insights on enhancing your sports performance and mastering the art of mindfulness. Learn powerful tec...

The First Step To Building Real Change Within The Mind For Athletes

21 Jan 2024

Contributed by Lukas

Send us a textIn this episode of Limitless Performance, we explore the "No Think" activity—a method aimed at honing internal recognition f...

Introduction to Limitless Performance: Learning the Basics of Our Sports Psychology Curriculum

17 Jan 2024

Contributed by Lukas

Send us a textWelcome to the Limitless Performance Podcast! In this week's episode, Coach Jack explains the basics of our sports psychology curri...

The Limitless Performance Podcast Trailer

14 Jan 2024

Contributed by Lukas

Send us a textLimitless Performance is a holistic youth sports performance and training company offering year-round services and camps. With over 350+...

Off The Court Podcast Update and Future Episodes

24 Sep 2023

Contributed by Lukas

Send us a textOff The Court is taking a short break for something big! We're reimagining our content and brand for an even better listening exper...

MOST IMPORTANT PODCAST UPDATE: Must Subscribe to "Mental Training Revolution"

11 Apr 2023

Contributed by Lukas

Send us a textGO FOLLOW AND SUBSCRIBE MENTAL TRAINING REVOLUTION PODCAST.You can change the world through mental training. We are at the beginning of ...

The Illusions of Happiness and How It Can Transform Your Game

12 Mar 2023

Contributed by Lukas

Send us a textEven though everyone has different ideas of their "perfect life," we are all looking for one thing: happiness. Coach Jack&apos...

How to Use Positive and Negative Reinforcement

26 Feb 2023

Contributed by Lukas

Send us a textThis week, Off The Court is bringing you a short, two minute episode about the difference between positive and negative reinforcement. C...

How to Reach Your Goals FAST

19 Feb 2023

Contributed by Lukas

Send us a text"How you do anything is how you do everything." This quote tells us a lot about the concept of right effort. Learn about how y...

How Applying Mindfulness Can Maximize Your Gains

12 Feb 2023

Contributed by Lukas

Send us a textIn this week's episode of Off The Court, Coach Jack teaches us on the dimensions of the mind and how applying mindfulness to your d...

How to Pick Yourself Up When Things Don't Go Your Way | Thoughts Create Emotions

05 Feb 2023

Contributed by Lukas

Send us a textDo you easily get flustered during a game? Are you bummed about your team losing? Tune into this week's episode of Off The Court to...

Overcoming Obstacles by Taking Responsibility

29 Jan 2023

Contributed by Lukas

Send us a textThough we can't control what happens to us in life, we can control how we respond. We must take responsibility by responding with a...

How to Get Out of a Shooting Rut or Sports Rut

22 Jan 2023

Contributed by Lukas

Send us a textAre you stuck in a rut? Do you feel like your happiness doesn't last? Find out how to get out of a rut in this week's episode ...

How to Find Happiness & Peace for Athletes

15 Jan 2023

Contributed by Lukas

Send us a textIn this week's episode of Off The Court, Coach Jack covers goal setting, acceptance, fulfillment, and peace. A large portion of Jac...

How to Take Meaningful Action

18 Dec 2022

Contributed by Lukas

Send us a textCoach Jack asks himself a series of questions when he's deciding what action to take. These questions help him stay true to himself...

Accepting the Inevitable: Death

11 Dec 2022

Contributed by Lukas

Send us a textThe only certain thing in life is death. Many people spend their life scared to die, but we must accept it in order to live a fulfilling...

The Illusion of Control

04 Dec 2022

Contributed by Lukas

Send us a textLearn about the the illusion of control in this week's episode of Off The Court. As humans, we must accept the external factors tha...

Achieving Goals Through Habits & Mindset

27 Nov 2022

Contributed by Lukas

Send us a textThis episode of Off The Court is a speech that Coach Jack gave at a local school. He gives advice on creating habits and a mindset that ...

Meaning, Happiness, and the Mind

20 Nov 2022

Contributed by Lukas

Send us a textIn this episode, Coach Jack generously gave a speech at a local elementary school to share his best life advice.  He covers topics from...

The Danger of Expectation

13 Nov 2022

Contributed by Lukas

Send us a textIn this week's episode of Off The Court you will learn the downsides to setting expectations. Coach Jack uses his personal experien...

Basketball Training Interview with Drew Hanlen

07 Nov 2022

Contributed by Lukas

Send us a textJoin Coach Jack as he interviews founder of Pure Sweat Basketball, keynote speaker, and NBA skills coach, Drew Hanlen. Listen for advice...

How To Cultivate Long Lasting Happiness

09 Oct 2022

Contributed by Lukas

Send us a textThough it would be amazing if there was a simple, easy solution to becoming happy, this is not realistic. In this brand new episode of O...

The Tony Huml Foundation

03 Oct 2022

Contributed by Lukas

Send us a textCoach Jack has created a foundation honoring his father Tony. The foundation’s mission  to develop youth who struggle with mental hea...

Does Anything Matter Anyways? | How to Find Meaning in Our Life

25 Sep 2022

Contributed by Lukas

Send us a textDoes anything we do matter? How do we find meaning in our life when we all die? In 150 years, every person you see today will be gone. S...

Increase Performance By Watching the Thinker

18 Sep 2022

Contributed by Lukas

Send us a textA lot of the time, our inner dialogue isn't very kind to us. We call this the ego.  When we listen to our inner dialogue without b...

No Gap, Just Do: The Most Important Part of Learning

11 Sep 2022

Contributed by Lukas

Send us a textThe no-gap principle is something I have been consciously implementing into my everyday life. The gap is the time in between our thought...

Life Has No Destantion

04 Sep 2022

Contributed by Lukas

Send us a textWe are habitually trained as humans always to want more. When we constantly focus on destinations as a source of happiness, even when we...

The Truth About Success and Happiness

28 Aug 2022

Contributed by Lukas

Send us a textThis might be my all-time favorite episode... Understanding the equation between happiness and success is crucial to stumbling upon bett...

The Basketball Training Notebook

14 Aug 2022

Contributed by Lukas

Send us a textThe Basketball Training Notebook is specifically designed for maximum productivity, measurement, efficiency, and performance.This notebo...

Composure: The Most Important Thing We Learn in Sports

07 Aug 2022

Contributed by Lukas

Send us a textIn this week's episode of Off The Court you will hear Coach Jack share with you one of the last pieces of life advice he received f...

How to Improve Focus

24 Jul 2022

Contributed by Lukas

Send us a textIn this week's episode of Off The Court you will hear why it is important to take action for the love of action and not the end res...

Variable vs Block Training

03 Jul 2022

Contributed by Lukas

Send us a textIn this week's episode of Off The Court you can learn the difference between variable and block training. Both forms of training ca...