Lise and Sarah
Episodes
The Couples Therapist Who Refuses To Lie To You
04 May 2026
Contributed by Lukas
You know that moment when you’re watching someone else’s relationship and thinking: I could fix this? Sarah does. So this week she's disco...
The Devil Wears Prada, But Should She Wear Something Casual?
27 Apr 2026
Contributed by Lukas
We may have just solved getting dressed. Because we accidentally created a fashion rule that fixes every outfit dilemma: casual, casual, formal.&...
A Very Surreal Weekend
21 Apr 2026
Contributed by Lukas
How on Earth did we end up emceeing the world's most talked about wellness retreat? We're still processing it. And just as we were on a high from our ...
Fran Drescher Has The Best Relationship Advice Right Now
13 Apr 2026
Contributed by Lukas
She was working in a bridal shop in Flushing Queens, so when Fran Drescher talks about love, we listen. This week everyone is talking about her unconv...
We’re All One Petrol Price Away From Losing Our Minds
06 Apr 2026
Contributed by Lukas
If everything feels a bit weird right now, sames. Lise didn't even leave the house this Easter. Don't worry, she has the French Easter Bell tradition ...
Can We Please Normalise Having a Crap House?
30 Mar 2026
Contributed by Lukas
Ever had the skip bin fantasy? When you want to throw away your entire house and start again? Sames. We're over everyones perfect houses, it's time to...
Is 15 the Age That Breaks You as a Parent?
23 Mar 2026
Contributed by Lukas
In a world of annoying ads, rogue medical advice (hi, Green Whistle) and stupid games on Tik Tok, sometimes you gotta go deep. And today,. Sarah&rsquo...
I Can't Stop Thinking About Durries..What's Wrong With Me?
16 Mar 2026
Contributed by Lukas
After 45 years of being the poster girl for healthy living, Lise has a confession: somehow she has picked up a ciggy and had a little smoko. It's comp...
The Poster Girl for Colonoscopies
09 Mar 2026
Contributed by Lukas
Big news! You can now watch us on Spotify and Youtube. It's a decision we may come to regret, but for now, just search Lise & Sarah on Spotify and...
America’s Next Top Model Was Unhinged. Why Did We Love It So Much?
02 Mar 2026
Contributed by Lukas
It was the biggest show of its time. Ten thousand girls lined up to be cast by Tyra Banks in America's Next Top Model. It was the days of early Realit...
The Louis Vuitton Situation Has Escalated
23 Feb 2026
Contributed by Lukas
What started out as a casual holiday purchase - a fake Louis Vuitton handbag - has rapidly escalated. The show phone has a message with some...
The Louis Vuitton Felon of Brisbane
16 Feb 2026
Contributed by Lukas
Sarah may or may not be an international criminal after purchasing a fake Louis Vuitton Neverfull. There are whispers of customs seizures, in-store co...
Oh God, The Bouffant Millennial Fringe Is Back
09 Feb 2026
Contributed by Lukas
Sarah turns up with a bouffant fringe the size of a small Fiat and refuses to apologise. From there, things escalate quickly. We’re calling time...
The Party Where Women Did Nothing
02 Feb 2026
Contributed by Lukas
No prep. No salads. No mental load. Just a pig on a spit, a potato masher as a serving spoon, and women sitting on eskies like it’s 1987. T...
You Have 21 Days to Get Your Life Together Before The Fire Horse Arrives
26 Jan 2026
Contributed by Lukas
Snakes. This is your moment. Time to shed what no longer serves you. Old habits, emotional clutter, or perhaps the platter your best friend...
The Heel & Toe & Men In Sockettes | The Best Of Part Two
19 Jan 2026
Contributed by Lukas
It’s part two of our Best Of the Year and frankly, we have questions. Whatever happened to the heel and toe? Are men in sockettes are a hard no?...
Piercings, Doorbells & Fake Assistants | The Best Of 2025 Part One
12 Jan 2026
Contributed by Lukas
This one is for the stayers who’ve been laughing with us all year and anyone new who wants the good bits without doing the homework. We stitched...
The Beginners Guide To Lifting Heavy
05 Jan 2026
Contributed by Lukas
New Year, New You? Sames. It's our year of lifting heavy. But if you're confused by the internet yelling at you to lift weights, but you're not sure w...
Full-Body Rage is the New Meditation | The Best of 2025
29 Dec 2025
Contributed by Lukas
Light a candle, ditch the family for a walk, and come rage-clean with us. We’re doing a full-moon purge of everything that hijacked our brain re...
A Boxing Day Welfare Check
25 Dec 2025
Contributed by Lukas
Everyone ok? Today’s a little Boxing Day welfare check: naps on tap, cricket murmuring in the background (no idea what’s happening), and c...
Your Wildest Confessions, Gift-Wrapped For Chrissy
22 Dec 2025
Contributed by Lukas
Our Chrissy present to you: the best (and most unhinged) “We Listen & We Don’t Judge” confessions of 2025. We’re talking t...
The Friendship Milestone No One Talks About
15 Dec 2025
Contributed by Lukas
Do you get ugly with your friends? Like, truly goblin-mode, feral-little-troll ugly? Because that is the highest tier of female friendship and we&rsqu...
✨ The Oprah Spectacular ✨
09 Dec 2025
Contributed by Lukas
Come into our joy space. We've seen the light and her name is Oprah. Fresh from a day that started at a funeral home and ended in the VIP Inner Circle...
He Bought Me A Minions Perfume And Now It's My Signature Scent
01 Dec 2025
Contributed by Lukas
Some women get diamonds for their birthday. Not here. It's Eau De Minion, and everyone's obsessed. Term Four has officially claimed another victi...
Capri Pants Are Back and Nobody Wants This
24 Nov 2025
Contributed by Lukas
Except Sarah. She wants them on her lovely tall girl legs, but will she just end up selling them on Depop? Meanwhile, Lise has reached lunchbox libera...
Disco Club 2026 Tickets Are Live!!! 💃🔥✨🪩
20 Nov 2025
Contributed by Lukas
Four cities! Four dates! Go, go, go! Rally the group chat, crown a Ticket Captain (Nicole, this is your time), and be ready because tickets open at mi...
30 Foolproof Present Ideas for the Impossible to Buy For
17 Nov 2025
Contributed by Lukas
Mother-in-laws. Dads. Teachers. Hostesses. Every single tricky person on your list has been handled with our ultimate gift guide. From cricket family ...
The Finale None Of Us Saw Coming | Ep 9 The Golden Bachelor Recap
16 Nov 2025
Contributed by Lukas
WARNING: SPOILERS. The wind was off its chops. Sam Armytage was in a silo. And one woman was left standing. We unpack the most glorious, wind-whipped ...
Do You Have A "Couch Friend"?
10 Nov 2025
Contributed by Lukas
There’s a new friendship theory in town: Sun Girls, Shade Girls, and the sacred art of the Couch Friend. Lise spirals over the price of a quick ...
A Psychic Named Leanne | Ep 8 The Golden Bachelor Recap
10 Nov 2025
Contributed by Lukas
Hometowns did the absolute most. Sunny rolls in with dom vibes and a six-month-single bomb. Bear trips over the word “feminist". And Jeane...
A Very Active Sex Life | Ep 7 The Golden Bachelor Recap
09 Nov 2025
Contributed by Lukas
Dry humping in a cruise ship pool. Ballet dancers in tights. Erotic fiction and sex dreams. The women are horny, ok? Thankfully, there’s a fridg...
We Investigated Coles Radio So You Don’t Have To
03 Nov 2025
Contributed by Lukas
We cracked the code on the mysterious institution of Coles Radio. Who’s curating this fever-dream playlist of bangers? Are there secret messages...
The Home Videos That Wrecked Us | Ep 6 The Golden Bachelor Recap
03 Nov 2025
Contributed by Lukas
Pass the tissues and the Darrell Lea red licorice, because we're crying harder than at our own kids’ births. Lise and Sarah unpack Sunny’s...
Holy Shit, A Rose Refusal | Ep 5 The Golden Bachelor Recap
02 Nov 2025
Contributed by Lukas
A Golden first. One woman flat-out refuses the rose. Sunny and Bear’s rain-kissed oyster date sets the kiss counter in overdrive, and Sunny shoo...
The Parrot, The Prostate, The Pecks | Ep 4 The Golden Bachelor Recap
28 Oct 2025
Contributed by Lukas
Bear takes Terri to Luna Park where she wins a giant bear. Is it in the mansion bin? Lauren brings her Macaw to a fundraiser for a lap dance, an...
He Licked The Margarita Rim
27 Oct 2025
Contributed by Lukas
The air-con’s broken, the protein bars are lying, and someone is licking cocktail glasses. Why doesn't he just use Kim's surplus lemons? Lise an...
Wake Up, Bear! | Ep 3 The Golden Bachelor Recap
27 Oct 2025
Contributed by Lukas
Is Bear the most tranquil man on Australian television? Thank God for the women bringing the energy. Lise and Sarah unpack horse riding, puppy p...
Can Somebody Put Baby In The Corner? | Ep 2 The Golden Bachelor Recap
21 Oct 2025
Contributed by Lukas
We’re calling it: we’ve never seen this level of emotional intelligence in a Bachelor franchise before. From relationship regrets to a wid...
Your Term 4 Survival Guide
20 Oct 2025
Contributed by Lukas
Term Four has entered the chat and she is unhinged. Welcome toTerm Four: The Musical, our survival guide to the end of the year. We are outsourcing li...
We're Calling Her Olivia Newton-Jan | Ep 1 The Golden Bachelor Recap
20 Oct 2025
Contributed by Lukas
Meet Bear - the Golden Bachelor we didn’t know we needed, and the star of our new favourite group project. Lise and Sarah are officially d...
Like A Learner Driver on a Highway
13 Oct 2025
Contributed by Lukas
Most of us learned to drive in the backstreets. Not at the Carlaws, it’s straight onto the highway. And honestly, that’s not even the weir...
Sorry Nagi, It's Another Two Ingredient Dinner That Slaps
06 Oct 2025
Contributed by Lukas
Call off the recipe hunt: the future of weeknight cooking is here. Two ingredients, one pot. Girls, we’ve started a movement. Plus, a cat i...
Long Bums Are Beautiful Too
29 Sep 2025
Contributed by Lukas
Perky peaches are everywhere, so Sarah is on Operation Perky Bum. But what if the Kardashians started a 'long bum' trend and saved us all the ha...
Leigh Sales and the Unexpected Confession
22 Sep 2025
Contributed by Lukas
Walkley awards. Order of Australia Medals. Sure, Leigh Sales has a few trophies at home. But there's one thing there that fills her with a whole lot o...
Breaking News: Leggings Are Dead
15 Sep 2025
Contributed by Lukas
It's a dark day. Leggings are over, swishy parachute pants are in, and this news threatens to break our friendship apart. We try to get things back on...
Plot Twist: We Got Eric Bana's Wife
08 Sep 2025
Contributed by Lukas
Eric-Bana-Watch reaches a crescendo when a savvy and quite well connected listener (hi Sally Hepworth!) forces Eric Bana's unsuspecting wife Rebecca o...
Manifesting Eric Bana Is Our Full-Time Job
01 Sep 2025
Contributed by Lukas
Eric-Bana-watch is heating up - just no one say the P word. The Triple-B is conquering kitchens everywhere; so the pressure is on for another two ingr...
Dear Eric Bana, The World Needs Poida Back, Stat
25 Aug 2025
Contributed by Lukas
He's a very serious leading man in Hollywood. Eric Bana is currently playing a sexy, broody detective in Netflix's new hit show Untamed. But Sarah rem...
Disco Club Made the News and Won't Someone Think of the Men?
18 Aug 2025
Contributed by Lukas
F*ck. Sarah's mum has heard the swearing here and she's not happy, so naturally Sar invents a new word. Disco Club went viral but won't someone t...
Boy Mums, Shut Up About Food
11 Aug 2025
Contributed by Lukas
What do a $14 rice cooker, a triple B, and six bananas in one day have in common? Boy mums, that's what. Sarah cops heat from the hungry boy mum...
The Curse of the Overnight Wee Wee
04 Aug 2025
Contributed by Lukas
Sarah has had enough of overnight wakeups so she's taken to drastic measures. Lise has had enough of cooking dinner so she's revolutionising dinner. W...
I Just Want to Finish One Bag of Spinach Before I Die
28 Jul 2025
Contributed by Lukas
Sarah can't get through her baby spinach value pack, so we're getting on the bags. Of spinach. Meanwhile, Lise admitted a sour lolly addiction a...
Dolphin Tatts, Foot Fungus & Surfboard Thongs from Hell
21 Jul 2025
Contributed by Lukas
We've frankly had a gutful of life and are taking matters into our own hands. Lise is lasering her foot fungus like a woman possessed. Sarah&rsqu...
Mel Buttle and the Terrible Toddler Haircut
14 Jul 2025
Contributed by Lukas
It was meant to be a handsome little haircut for her handsome little toddler. But when comedian Mel Buttle walked into the hairdresser, something felt...
Cleaning Before the Cleaner: The Millennial Curse
07 Jul 2025
Contributed by Lukas
We’re just two gals cleaning before the cleaner comes, spiralling into generational shame because our mums never outsourced a damn thing. Plus,&...
The Barista Scandal Escalates
30 Jun 2025
Contributed by Lukas
Lise deals with the fallout of Barista Flirt-Gate, Sarah’s daughter exposes her parents’ age gap to a full religion class, and we lis...
A Love Letter to Right Now
24 Jun 2025
Contributed by Lukas
This has been our most commented on episode ever. So we are bringing it out from behind the paywall for everyone to hear, and to appreciate the fleeti...
The Coloured Gumboot Test
23 Jun 2025
Contributed by Lukas
A judgmental cat. A suspiciously generous husband. A barista wink that spirals into cougar chaos. Plus, we asked you for your best anti-lifestyle-cree...
When The Barista Thinks You're a Cougar
16 Jun 2025
Contributed by Lukas
Lise copped a wink from her local barista and now can’t show her face there again. We tried Skims so you don't have to. There's a trend where yo...
Is This a Treat? Or Have I Lifestyle Creeped?
09 Jun 2025
Contributed by Lukas
It might start with a spenny face cream. Then it’s $80 nails, only the good shampoo and that fifth streaming service. This week, we’re unp...
Oranges, Jerseys, and the Quiet Pressure of Being a Good Mum
02 Jun 2025
Contributed by Lukas
What does a tub of orange wedges say about modern motherhood? Apparently a lot. This week, we dive headfirst into the most controversial topic we've e...
Yang Dog Vs Yin Puss: The Only Friendship Theory You Need
26 May 2025
Contributed by Lukas
Lise has a new theory and it's unhinged. Every friendship group has a Yang Dog and a Yin Puss. One sails the boat, the other brings the champagne. Whi...
Whatever Happened to Waterbeds?
19 May 2025
Contributed by Lukas
Remember waterbeds? The sloshing plastic bladder of the 90's has disappeared, and we've gone full CSI on it. But first, Sarah walked into a high...
The WhatsApp Message That Set Off the Mums
12 May 2025
Contributed by Lukas
A well-intentioned Mother’s Day idea rubs Lise the wrong way. Sarah's teens are getting chain mails, so she's written one for the women of...
Accidentally Naked in an Airport Toilet
05 May 2025
Contributed by Lukas
The door was locked, right? Welcome to the wildest story you’ll hear all week—and that’s before we get to the toe with a name, ...
I Did Yoga Three Times And Now I'm A Guru
28 Apr 2025
Contributed by Lukas
Namaste. Sarah has dragged her flapping yoga mat into a suburban studio and discovered what it means to raw-dog the floor. An Uber driver needed their...
Is It Ever Ok To Answer Facetime On The Toilet?
21 Apr 2025
Contributed by Lukas
True friendship is answering a call no matter the time of day or night, right? Except for the time Lise pushed it too far. Sarah used to be a 'cool mo...
We've Found The Biggest Ick
14 Apr 2025
Contributed by Lukas
It's a common, practical wardrobe item. But on men? Please No. Our libido is already so low. Lise has compiled her Anti-Bucket list for all the things...
We Invented The Perimenopausal Smash Cake
07 Apr 2025
Contributed by Lukas
Why should kids get smash cakes when it's actually perimenopausal women with all the rage? We play our favourite game We Listen And We Don't Jud...
A $10 Doorbell Stopped Me Yelling At My Teen
31 Mar 2025
Contributed by Lukas
Lise got sick of yelling at her Teenager so she turned to Bunnings for the solution, and now she's been saved by the bell. A mystery pilot left ...
Whatever Happened To The Heel and Toe?
24 Mar 2025
Contributed by Lukas
Whatever happened to that staple of Primary School, the progressive barn dance the Heel and Toe? Once a crucial part of the Aussie school experience -...
No Knickers At The Shops, And Other Life Lessons
17 Mar 2025
Contributed by Lukas
When Lise dashed from the gym to Westfield, she realized something crucial was missing. Her undies. But rather than panic, she embraced some air ...
'Go To Bed Angry' Is The New Marriage Trend
10 Mar 2025
Contributed by Lukas
The Guinness World Record holders for longest living marriage have finally spoken. After 84 years side by side, they've spilled their secrets on what ...
The $50 Tuck Shop Heist
03 Mar 2025
Contributed by Lukas
How much are you spending on the school tuckshop? Just when Lise thought she was outsmarting the system, her teen one-upped her. Plus, Sarah asks: whe...
The Intense Rage of Husband Hobbies
24 Feb 2025
Contributed by Lukas
Lise thought she was married to an entrepreneur. Turns out, she’s married to a man who duped her into spending $10,000 under the guise of a...
Our Facebook Memories Are Bullying Us
17 Feb 2025
Contributed by Lukas
We're confronting the cringe of our Facebook memories, where Lise was an insufferable "mama" who spoke in toddler metaphors, and Sarah was a kooky pre...
Selling Our Feet For Valentinos
10 Feb 2025
Contributed by Lukas
Sarah’s favorite knockoff Valentino sandals—may they rest in peace—gave out on the way back from the coffee shop, sparking an import...
We Listen And We Don't Judge
03 Feb 2025
Contributed by Lukas
Calling all skanks; we are on a piercing pursuit that even our mums won't be able to say no to. Can we convince esteemed journalist Leigh Sales ...
The Second Earring Theory
27 Jan 2025
Contributed by Lukas
Forget about January's re-invention vibes. Instead, dive headfirst with us into the psychological movement everyone's banging on about: Mel Robbins&rs...
Our 2025 Hot or Not list
15 Dec 2024
Contributed by Lukas
What's in, what's out, and what is straight-up cancelled for 2025? Lise and Sarah have written their definitive lists, and it's complete with highly s...
Too busy to read? Here's how to make it bloody happen
08 Dec 2024
Contributed by Lukas
Do you have a book pile on the bedside table that just collects dust? Want to join that book club but haven't been bothered? We're here to help you re...
A hot new hobby has entered the village
01 Dec 2024
Contributed by Lukas
We did it. Between deadlines, disco dancing and downright exhaustion, we've crawled to December's doorstep. Lise cuts loose, reconnecting to her filth...
We're free of the tree, and what to buy for people you do/don't like at Christmas
24 Nov 2024
Contributed by Lukas
Would you dare to go tree-free at Christmas? Sarah is refusing to put up a Christmas tree and she’s never felt better. And Lise’s “tree” is so...
Term Four the Musical!
17 Nov 2024
Contributed by Lukas
Raise a Black Russian to term four, because we're hanging on by a thread. Lise and Sarah dive into the baffling measures of success in Sarah's marriag...
Neurodivergent kiddo in your life? Rebecca Sparrow and Madonna King are here to help
10 Nov 2024
Contributed by Lukas
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller c...
We're now both 44 and in great science news, it's a rapid decline
03 Nov 2024
Contributed by Lukas
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller c...
The fallout of 'only four summers left' continues...
27 Oct 2024
Contributed by Lukas
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller c...
Things will calm down soon: a book that made Sarah gnaw through Shellac and Lise recall an ex-uncle's wisecrack
20 Oct 2024
Contributed by Lukas
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller c...
The only shark encounter we’re interested in: Jane Lu! From corporate quitter in her 20s to multimillionaire Showpo CEO in her 30s, we get the ‘Lu-down’
13 Oct 2024
Contributed by Lukas
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller c...
Geez: it’s the ‘solo-peri-business-holiday-teary ladies’ show
06 Oct 2024
Contributed by Lukas
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller c...
The ‘Ask Us Anything’ edition!
29 Sep 2024
Contributed by Lukas
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller c...
The ‘audacity’ of returning to a career dream in midlife
08 Sep 2024
Contributed by Lukas
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller c...
Lise’s laminating lament and Sarah’s running rut rant
01 Sep 2024
Contributed by Lukas
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller c...
Sarah does A+ airport and Lise has 3pm rage
25 Aug 2024
Contributed by Lukas
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller c...
We have great news for the Androids, starting NOW!
21 Aug 2024
Contributed by Lukas
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller c...
Somehow this episode ends with a Tree of Life challenge
18 Aug 2024
Contributed by Lukas
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller c...
Hi, we’re the agony aunts you always hoped for
11 Aug 2024
Contributed by Lukas
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller c...
Never has an Olympian made us laugh this much
04 Aug 2024
Contributed by Lukas
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller c...
Mr Wilson’s flower is our winter libido
28 Jul 2024
Contributed by Lukas
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller c...
The trauma of hair removal upsells and thongs as an actual shoe trend
21 Jul 2024
Contributed by Lukas
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller c...