Live Happy Now

Using Your Mind to Improve Your Health With Dr. Ellen J. Langer

05 Sep 2023

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It’s a common belief that we must live with ailments and declining well-being as we age. But this week’s guest, Dr. Ellen J. Langer, has decades of research that tells a different story. Known as the mother of mindfulness, Ellen is highly regarded as one of America’s most influential psychologists. Her new book, The Mindful Body: Thinking Our Way to Chronic Health, shows how our thoughts and perspectives can change our health. In this episode, you’ll learn: Why embracing mind-body unity creates new possibilities for improving our health. How our thoughts could be undermining our health. Simple ways to change your way of thinking to improve your health.

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13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

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Live Happy Now

Using Your Mind to Improve Your Health With Dr. Ellen J. Langer

This episode hasn't been transcribed yet

Other recent transcribed episodes

13:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

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