Live Life Happy
Episodes
215- The Ritual Effect | How Small Rituals Create Big Changes | Live Life Happy Book Club
02 Feb 2026
Contributed by Lukas
The Ritual Effect | How Small Rituals Create Big Changes in Happiness & Health The Science of Rituals (And Why They Matter More Than Habits) Habit...
214- The Expectation Effect | How Mindset Shapes Your Health & Life | Live Life Happy Book Club
02 Feb 2026
Contributed by Lukas
The Expectation Effect | How Your Mindset Shapes Your Health, Success & Life Your Expectations Are Changing Your Life (Science Explains How) The E...
213- How to Change (for Real) | The Science of Habits & Lasting Change | Live Life Happy Book Club
02 Feb 2026
Contributed by Lukas
Why is change so hard… even when we really want it? In this Live Life Happy Book Club feature, we’re diving into How to Change — a science-backe...
212- Wise Effort: The Missing Key to Growth, Happiness & Real Change | Live Life Happy Book Club
02 Feb 2026
Contributed by Lukas
Tired of Forcing Everything? Try Wise Effort Instead Wise Effort by Diana Hill — Stop Striving, Start Thriving How to Grow Without Burning Out | Wis...
211- The Good Life by Robert Waldinger, MD & Marc Schulz, PhD: Lessons from the World’s Longest Scientific Study on Happiness
05 Jun 2025
Contributed by Lukas
Live Life Happy with Andrea Seydel – The Podcast for Book Lovers & Lifelong Learners Welcome to Live Life Happy with Andrea Seydel! If you love ...
210- The How of Happiness by Sonja Lyubomirsky: A Science-Backed Guide to Lasting Joy
29 May 2025
Contributed by Lukas
Live Life Happy with Andrea Seydel – The Podcast for Book Lovers & Lifelong Learners Welcome to Live Life Happy with Andrea Seydel! If you love ...
209- The Gifts of Imperfection by Brené Brown: Embracing Who You Are
22 May 2025
Contributed by Lukas
Live Life Happy with Andrea Seydel – The Podcast for Book Lovers & Lifelong Learners Welcome to Live Life Happy with Andrea Seydel! If you love ...
208- Positivity by Barbara Fredrickson: Groundbreaking Research to Release Your Inner Optimist and Thrive
15 May 2025
Contributed by Lukas
Live Life Happy with Andrea Seydel – The Podcast for Book Lovers & Lifelong Learners Welcome to Live Life Happy with Andrea Seydel! If you love ...
207- Mind Over Mood by Dennis Greenberger & Christine A. Padesky: Change How You Feel by Changing the Way You Think
08 May 2025
Contributed by Lukas
Live Life Happy with Andrea Seydel – The Podcast for Book Lovers & Lifelong Learners Welcome to Live Life Happy with Andrea Seydel! If you love ...
206- Growth Mindset by Carol Dweck: Unlocking the Power of Belief
01 May 2025
Contributed by Lukas
Live Life Happy with Andrea Seydel – The Podcast for Book Lovers & Lifelong Learners Welcome to Live Life Happy with Andrea Seydel! If you love ...
205- Flow by Mihaly Csikszentmihalyi: The Psychology of Optimal Experience
24 Apr 2025
Contributed by Lukas
Live Life Happy with Andrea Seydel – The Podcast for Book Lovers & Lifelong Learners Welcome to Live Life Happy with Andrea Seydel! If you love ...
204- Hardwiring Happiness by Rick Hanson: The New Brain Science of Contentment, Calm, and Confidence
17 Apr 2025
Contributed by Lukas
Live Life Happy with Andrea Seydel – The Podcast for Book Lovers & Lifelong Learners Welcome to Live Life Happy with Andrea Seydel! If you love ...
203- Give and Take by Adam Grant: The Hidden Power of Helping Others
10 Apr 2025
Contributed by Lukas
Live Life Happy with Andrea Seydel – The Podcast for Book Lovers & Lifelong Learners Welcome to Live Life Happy with Andrea Seydel! If you love ...
202- Grit by Angela Duckworth: The Power of Passion and Perseverance
03 Apr 2025
Contributed by Lukas
Live Life Happy with Andrea Seydel – The Podcast for Book Lovers & Lifelong Learners Welcome to Live Life Happy with Andrea Seydel! If you love ...
201- Flourish by Martin Seligman: Unlocking the Science of Well-Being
27 Mar 2025
Contributed by Lukas
Live Life Happy with Andrea Seydel – The Podcast for Book Lovers & Lifelong Learners Welcome to Live Life Happy with Andrea Seydel! If you love ...
200- A Primer in Positive Psychology by Christopher Peterson: The Science of What Makes Life Worth Living
20 Mar 2025
Contributed by Lukas
Live Life Happy with Andrea Seydel – The Podcast for Book Lovers & Lifelong Learners Welcome to Live Life Happy with Andrea Seydel! If you love ...