The Shift
Episodes
Will this work with a NARC?
20 Mar 2026
Contributed by Lukas
GLP-1 & perimenopause
16 Mar 2026
Contributed by Lukas
RECLAIM you.
12 Mar 2026
Contributed by Lukas
\"If only he would just...\"
08 Mar 2026
Contributed by Lukas
What if he doesn't respect your boundaries?
28 Feb 2026
Contributed by Lukas
Wanna feel proud of who you married?
27 Feb 2026
Contributed by Lukas
Stop waiting on a man.
09 Feb 2026
Contributed by Lukas
How to break codependent cycles
26 Jan 2026
Contributed by Lukas
3 loops keeping you stuck on him
14 Jan 2026
Contributed by Lukas
Decenter your man
08 Jan 2026
Contributed by Lukas
Anything is possible for you
09 Dec 2025
Contributed by Lukas
It's not about changing him
21 Nov 2025
Contributed by Lukas
I changed 25 years in
19 Nov 2025
Contributed by Lukas
Should I stay or should I go? God give me a sign...
07 Nov 2025
Contributed by Lukas
When religion waters co-dependency
28 Oct 2025
Contributed by Lukas
How to walk in the room with \"I am it\" energy
12 Sep 2025
Contributed by Lukas
That's Not Mindset that's manipulation
18 Aug 2025
Contributed by Lukas
The enemy talks to you daily
18 Aug 2025
Contributed by Lukas
Stop romanticizing the past it's a trap!
18 Aug 2025
Contributed by Lukas
The Enemy loves when you over explain
09 Aug 2025
Contributed by Lukas
The voice in your head is the dev*l
20 Jun 2025
Contributed by Lukas
Your worth was never up for debate
05 Jun 2025
Contributed by Lukas
Modere is here at shaklee!!
03 Jun 2025
Contributed by Lukas
You don't need to fix your life...come home to yourself
29 May 2025
Contributed by Lukas
Why you "need" difficult people to love you
05 May 2025
Contributed by Lukas
Live RichLee
01 May 2025
Contributed by Lukas
The healing effect of a GLP - 1
17 Apr 2025
Contributed by Lukas
Glp -1 and how your body is affecting your spirit
01 Apr 2025
Contributed by Lukas
How to break the need for external validation
09 Mar 2025
Contributed by Lukas
Are you listening to the enemy?
13 Feb 2025
Contributed by Lukas
Build Your Confidence
03 Feb 2025
Contributed by Lukas
Bye bitter bitch mode
22 Jan 2025
Contributed by Lukas
Stop people pleasing to feel confident...TODAY
21 Jan 2025
Contributed by Lukas
Why Emotional Eating Isn't About Food—It's a Spiritual Battle
13 Jan 2025
Contributed by Lukas
Accept who you are to change
10 Jan 2025
Contributed by Lukas
Pull over at the drive thru so you don't binge
07 Jan 2025
Contributed by Lukas
binging
Act like her NOW
15 Dec 2024
Contributed by Lukas
3 ways you can drop the masculine control
11 Dec 2024
Contributed by Lukas
My moment with God at chick fil A
06 Dec 2024
Contributed by Lukas
Chick fil a moment where God tells me how I am gonna help you!!
3 things to do when you feel like eating your emotions
19 Nov 2024
Contributed by Lukas
The Dev*l uses food to prevent your progress
14 Nov 2024
Contributed by Lukas
How the enemy uses food to stop your progress & keep you playing small.
You get to heal...take a breath
05 Nov 2024
Contributed by Lukas
You get to heal...take a breath
Are you binging your kids halloween candy?
04 Nov 2024
Contributed by Lukas
You can be free from feeling like you have to eat all of your kids halloween candy. You don't just "love candy" it's deeper than that.
BUT what if he makes you angry!?
26 Oct 2024
Contributed by Lukas
You want to change him but your're here to change you
25 Oct 2024
Contributed by Lukas
I know he needs to change, but it's not your job. You're not his mom.
Shall we begin...
23 Oct 2024
Contributed by Lukas
Welcome to the season of your life where you don't feel guilty for showing up for YOU and for being YOU and for loving YOU and for choosing YOU. It's ...
The Hydroxytyrosol effect
11 Jun 2024
Contributed by Lukas
The magic and how to reduce inflammation with the power of the olive tree!
I01 ORAC & CAMU CAMU OLIVE LEAF CONCENTRATE
22 May 2024
Contributed by Lukas
This is the first product Thomas our founder created to heal himself. It's an internal & mine is on it's way to me NOW!!!
Erase Emotional Eating
17 Feb 2024
Contributed by Lukas
The Best is yet to come!
27 Jan 2024
Contributed by Lukas
Obsessive Negative thoughts?
22 Jan 2024
Contributed by Lukas
Carrying the bricks of the dev*l
09 Dec 2023
Contributed by Lukas
God's Daughterz
30 Nov 2023
Contributed by Lukas
Get unstuck: release your past mistakes & forgive you
31 Oct 2023
Contributed by Lukas
stay alert: the enemy is distracting you
05 Oct 2023
Contributed by Lukas
You are here to create a better world for your circle!!
16 Aug 2023
Contributed by Lukas
Raising teens & being their friend
10 Jul 2023
Contributed by Lukas
Write it down and make it happen!
20 Jun 2023
Contributed by Lukas
3 steps to start establishing boundaries today!
01 Jun 2023
Contributed by Lukas
Focus on what you see in your mind!!
19 May 2023
Contributed by Lukas
BOUNDARIES!!
11 May 2023
Contributed by Lukas
Want your husband to be happier?
03 May 2023
Contributed by Lukas
Encouragement!!!
01 May 2023
Contributed by Lukas
Don't spank your kids
28 Apr 2023
Contributed by Lukas
God loves imperfect people!
23 Apr 2023
Contributed by Lukas
Sometimes you need a rest day
11 Apr 2023
Contributed by Lukas
Distractions: they keep us from leveling up
08 Apr 2023
Contributed by Lukas
Don't wear satan's stickers!!
01 Apr 2023
Contributed by Lukas
Delete the crap show in your mind to feel good now!
31 Mar 2023
Contributed by Lukas
You are not here on earth to just do LAUNDRY!!
29 Mar 2023
Contributed by Lukas
How much do you BELIEVE you deserve it?
23 Mar 2023
Contributed by Lukas
Lean on His understanding
19 Mar 2023
Contributed by Lukas
How to stop procrastinating!
15 Mar 2023
Contributed by Lukas
What we imagine is real!
09 Mar 2023
Contributed by Lukas
If you have a desire in your heart, listen up, God is speaking to you!