Live Well Bipolar ™
Episodes
44: Do This Every Morning
09 Nov 2020
Contributed by Lukas
This episode is for you if you are looking to try out some new practices related to gratitude or if you just wanna learn more about what that is, what...
43: Stories on Addiction Intervention
02 Nov 2020
Contributed by Lukas
Today’s episode we will be talking all about addiction intervention, what it entails and the importance behind it. Joining me today to share his sto...
42: My Mental Health Story
30 Oct 2020
Contributed by Lukas
I was excited to feature my story on Keith Snider's Anxiety About Anxiety Podcast and bring it to you guys here! I will be sharing the reason I am so ...
41: Dealing with Death
26 Oct 2020
Contributed by Lukas
I was invited to have this conversation around death, grief and how we handle this on my friend's, Luke Cuccurullo, podcast (Cuccurullo Conversations)...
40: The Power & Purpose of Language
23 Oct 2020
Contributed by Lukas
Get ready to tune into this conversation on language as it relates to your relationships, passions, interests and many other areas of your life! Joini...
39: What’s Intentional Living All About?
19 Oct 2020
Contributed by Lukas
Do you ever wonder about your purpose in life or what it actually means to live "intentionally?" Have you ever struggled with having too many goals yo...
38: Overcoming Fear of Public Speaking
16 Oct 2020
Contributed by Lukas
If you have a fear of public speaking then this episode was made for you. Join me as my guest, Brenden Kumarasamy, and I get into where this fear ofte...
37: A Look Inside Reporting on Mental Health
12 Oct 2020
Contributed by Lukas
Tune into a conversation between myself and my guest Michael Simonson, a mental health journalist and freelance public relations representative. Micha...
36: The Origin of Crooked Illness
09 Oct 2020
Contributed by Lukas
Why did I decide to name my podcast "Crooked Illness?" I break down the reasoning behind the name for you guys in this episode! I get into the two per...
35: Body Image Struggles to Recovery
25 Sep 2020
Contributed by Lukas
Today will be an important conversation covering the topics of body image and eating disorders with my guest, Alison Haase. Alison is an author, blogg...
34: The Making of Miranda Girl
18 Sep 2020
Contributed by Lukas
Today’s episode will be a conversation between my guest, Michelle Miranda, and I about the creation of her magazine: Miranda...
33: Living the Dream Vs. Dreaming of Living
16 Sep 2020
Contributed by Lukas
It's with great pleasure that I welcome Dr. Robb Kelly to the podcast! Dr. Kelly is a triple threat against the disease of addiction because of the 20...
32: Consequences of Lacking Confidence
14 Sep 2020
Contributed by Lukas
Is there an area of your life that you know you lack confidence in and that you want to change? I get into how I used to lack confidence in sharing my...
31: Post-College Depression
07 Sep 2020
Contributed by Lukas
The idea for this topic stemmed from a conversation I had with a really good friend of mine about life after college. If you have gone to college, are...
30: Speaking On Addiction, Loss & Recovery
02 Sep 2020
Contributed by Lukas
Joining me to share his story related to the title of this episode is my guest, Nick Lechnir. Nick is an author, speaker, photographer and the founder...
29: Be Patient, Be Present, Be Joyful
28 Aug 2020
Contributed by Lukas
Episode 29 features an incredible, returning guest of mine. His name is Ryan Stanley and he was on my episode titled, “Utilizing Curiosity over Judg...
28: A Way to Overcome Crippling Anxiety
21 Aug 2020
Contributed by Lukas
Do you struggle with anxiety, know someone who does or just want to learn more about anxiety? Then this episode is perfect for you. In episode 28, I a...
27: Healing PTSD through Yoga Therapy
17 Aug 2020
Contributed by Lukas
In episode 27, Anissa Hudak joins me to talk about how yoga therapy can help heal PTSD. Anissa is a certified yoga therapist and founder of the Trauma...
26: Ending the Stigma Associated with Mental Illness
14 Aug 2020
Contributed by Lukas
In episode 26, Jay Shifman joins me to discuss what stigma is, what it means and how to overcome it. Jay is a Mental Health and Substance Misuse &...
25: The Connection Between Genetics and Addiction
12 Aug 2020
Contributed by Lukas
In episode 25, I am joined by Dr. Kenneth Blum to discuss what the connection between genetics and addiction is and what it means. Dr. Blum is an Amer...
24: From Being Suicidal to Coaching Happiness
10 Aug 2020
Contributed by Lukas
In episode 24, I am joined by my guest, Amanda Webster, who shares her journey to becoming a Mind-Body Wellness coach. Amanda specializes in Hol...
23: Coaching in Crisis
07 Aug 2020
Contributed by Lukas
In episode 23, I am joined by Ellia Marcum, the owner and operator of Mood|Well, a crisis coaching business. Ellia started this company to help ...
22: The Art of Executing Goals
04 Aug 2020
Contributed by Lukas
In Episode 22 I am joined by my guest, Jan Fara, to discuss "The Art of Executing Goals." This conversation covers the journey of my guest and what he...
21: Why Treatment Doesn't Work So Well
28 Jul 2020
Contributed by Lukas
This episode is an incredible conversation between my guest, John Giordano, and I on the topic of treatment for addiction. Mr. Giordano is an author, ...
20: Utilizing Curiosity over Judgement to Empower a Creative Mindset
20 Jul 2020
Contributed by Lukas
In this episode, I am joined by Ryan Stanley, professional life coach and author of "Be Patient, Be Present, Be Joyful: A First Aid Kit for the Emotio...
19: Fear Busters
17 Jul 2020
Contributed by Lukas
In episode 19, Neishma Gerena, my returning guest, and I dive into what it means to be a "fear buster." She offers great advice on how people can unde...
18: Healthcare Dysfunctions & Potential Solutions
09 Jul 2020
Contributed by Lukas
My guest, Erika Feinberg, and I have a conversation about common dysfunctions within the healthcare industry and potential solutions to rectify them. ...
17: The "All-in" Mentality
06 Jul 2020
Contributed by Lukas
I virtually sit down to have a conversation on the "All-in" mentality with my guest, Ruben MC Medina. He is an artist, producer, motivational speaker ...
16: The Power of Problems
29 Jun 2020
Contributed by Lukas
In this episode, I talk about how I used to view problems and the way I view them today. I open up about certain problems I’ve dealt with in the pas...
15: Waiting is a Dream Killer
19 Jun 2020
Contributed by Lukas
We all have moments in our lives where we wait. We may wait because we are unsure, scared, happy where we are or nervous to see what else we can open ...
14: The Bigger Picture
11 Jun 2020
Contributed by Lukas
This episode I bring on my guest and beautiful friend, Sandra Nijiva, to talk about racism and discrimination. We have a conversation about this issue...
13: The Power of Empathy
08 Jun 2020
Contributed by Lukas
In this episode, I talk about the power that empathy has in different aspects of our lives. I break down what empathy is, what it does and what it mea...
12: Sexual Assault’s Effects on Mental Health
18 May 2020
Contributed by Lukas
In this episode, I talk with Luke Cuccurullo, a fellow podcaster and former reality television personality with a civil engineering background. Luke s...
11: “People Pleasers” with Julie Scott
14 May 2020
Contributed by Lukas
In this episode I chat about people pleasing with life coach, author and speaker, Julie Scott! She shares how she went from being a total people pleas...
10: Your Own Worst Critic with Robby Reyes
04 May 2020
Contributed by Lukas
On this episode I have my good friend and amazing hair stylist, Robby, here to talk about what it means when we are our own worst critics. We are goin...
9: Avoid the Quarantine Blues with Sandra Njiva
25 Apr 2020
Contributed by Lukas
In this episode, I have my friend Sandra Njiva share some tips on how to avoid the “quarantine blues.” She was born in Zimbabwe and currently live...
8: Becoming Vulnerable with MaKayla Kellor
17 Apr 2020
Contributed by Lukas
In this episode, MaKayla and I talk about what it means to become vulnerable in mental healthcare. I am so glad to welcome her to the show to share he...
7: Mindset Shift with Stephanie Anderson
08 Apr 2020
Contributed by Lukas
In this episode I bring on my very first guest, my friend Stephanie, to share her thoughts on the power of mindset. She shares a little bit of her sto...
6: Failure is Feedback
26 Mar 2020
Contributed by Lukas
In this episode, I talk about looking at failure in a more positive light. I talk about how failure is commonly viewed in a negative light and the con...
5: Walking away from Negativity
17 Mar 2020
Contributed by Lukas
On Episode #5 I get into ways that negative relationships can effect your life and what to do about it. I share how my latest interview on the "Organi...
4: Where are you putting your energy?
04 Mar 2020
Contributed by Lukas
This episode talks about the positive and negative places we can place our energy on a daily basis and how it can ultimately impact our relationships,...
3: Misdiagnosed
21 Feb 2020
Contributed by Lukas
Today’s topic is about my own personal experience with having been misdiagnosed with depression. I share my story and thoughts on therapy, medicatio...
2: Appreciating Progress
07 Feb 2020
Contributed by Lukas
I get into an easy way to appreciate progress made on goals in the past and how this ties into where you are now and where you hope to be in the futur...
What is Live Well Bipolar?
01 Feb 2020
Contributed by Lukas
The only podcast where you will hear new solutions for bipolar disorder every Monday from myself & beautiful guests! Tune in to hear stories behind th...
1: The Relationship between Mental + Physical Health
01 Feb 2020
Contributed by Lukas
I wanted to share my thoughts on my passion for mental health and how properly caring for your physical health plays a key role in sustaining optimal ...