Live Wild
Episodes
#55 Nourish & Flow Festival 2026: RestFest - Rest, Recharge & Renew
04 May 2026
Contributed by Lukas
What would it feel like to truly switch off… and be held for a weekend?In this special episode of Live Wild, Hilary Rose is joined by Wendy Riordan,...
#54 The Words That Shape Your Inner World and Your Life
13 Apr 2026
Contributed by Lukas
The words you speak - especially the ones you say to yourself - are not neutral.In this solo episode, Hilary Rose explores the quiet but powerful impa...
#53 Change - Moving With What’s Already Shifting
06 Apr 2026
Contributed by Lukas
Change is something we say we want… until we start to feel it.In this solo episode, Hilary Rose reflects on the subtle but powerful shifts that come...
#52 Niall Breslin - Singer, Songwriter & Mental Health Advocate
23 Mar 2026
Contributed by Lukas
In this episode of Live Wild, Hilary Rose is joined by Niall Breslin (Bressie) for a powerful conversation on mental health, creativity and the system...
#51 Daragh Fleming - Poet & Spoken Word Artist
16 Mar 2026
Contributed by Lukas
Trigger warning: This episode includes discussion of depression, grief and suicide.Words have the power to heal, connect and help us make sense of emo...
#50 The Quiet Courage of Showing Up
09 Mar 2026
Contributed by Lukas
Sometimes the bravest thing you can do is take one small step forward.In this solo episode, Hilary Rose reflects on the seasonal shift from winter int...
#49 A Voice Note to Myself
02 Mar 2026
Contributed by Lukas
When the world feels unsteady, the scared part of you gets louder.This solo episode is a voice note - to Hilary’s inner child, and maybe to yours to...
#48 You Can’t Show Up If You’re Shut Down by Hilary Rose
23 Feb 2026
Contributed by Lukas
You can be doing everything right… and still feel completely disconnected.In this solo episode, Hilary Rose explores why being busy and productive i...
#47 The Art of Showing Up by Hilary Rose
16 Feb 2026
Contributed by Lukas
Showing up isn’t about having it all figured out. It’s about arriving as you are - especially on the days when you’d rather not.In this solo epi...
#46 Frances Kelleher - Ireland’s #1 Dating & Relationship Expert
09 Feb 2026
Contributed by Lukas
Love, dating and relationships touch every part of our lives, yet so many of us are navigating them without a map. In this episode of Live Wild, relat...
#45 Muireann O'Connell - Irish TV Presenter & Broadcaster
02 Feb 2026
Contributed by Lukas
From early mornings on national television to navigating public opinion, social media and the pressure, Muireann O’Connell joins Hilary Rose for a c...
#44 Audrey O’Connor - Master Sound Healer & Reiki Master
26 Jan 2026
Contributed by Lukas
From construction sites in Canada to crystal bowls and sound baths, Audrey O’Connor’s journey is a powerful reminder of what happens when the body...
#43 Top 5 Most Listened-To Episodes of 2025 - YouTube Edition - Best Of Live Wild
19 Jan 2026
Contributed by Lukas
This special episode of Live Wild turns its attention to the podcast’s YouTube community. Hosted by Hilary Rose, this episode reflects on the five m...
#42 Top 10 Most Listened-To Episodes of 2025 – Best Of Live Wild
12 Jan 2026
Contributed by Lukas
As a new year begins, this special episode of Live Wild takes a moment to pause, breathe and reflect. Hosted by Hilary Rose, this end-of-year episode ...
#41 The Rest Manifesto by Hilary Rose
05 Jan 2026
Contributed by Lukas
In this powerful solo episode, Hilary Rose shares The Rest Manifesto, a deeply personal reflection on healing, nervous system recovery and reclaiming ...
#40 Owen Colgan - Irish Comedian & TV Personality
22 Dec 2025
Contributed by Lukas
From cult comedy fame to carving out a more grounded creative life, Owen Colgan joins the podcast for an honest, funny and deeply reflective conversat...
#39 Prof. Louise Crowley - Professor of Family Law, UCC & Solicitor
15 Dec 2025
Contributed by Lukas
From lecture halls to nightclubs, Professor Louise Crowley’s work is reshaping how we respond to sexual violence, harassment and harmful behaviour. ...
#38 Eimear Burke - Druid, Celebrant & Psychologist
08 Dec 2025
Contributed by Lukas
Rooted in ancient tradition yet profoundly relevant to modern life, Eimear Burke’s work as Chosen Chief of the Order of Bards, Ovates and Druids off...
#37 Charlie Goldsmith - Energy Healer & Author
01 Dec 2025
Contributed by Lukas
From international headlines to groundbreaking research, Charlie Goldsmith’s work in energy healing has challenged the limits of what science believ...
#36 Robert Sheehan - Irish Actor, Writer & Meditator
10 Oct 2025
Contributed by Lukas
Global fame, creativity and meditation all collide in this very special episode. Actor Robert Sheehan, known worldwide for his role in Netflix’s Umb...
#35 Kevin McGahern - Comedian and TV Actor
10 Oct 2025
Contributed by Lukas
Few comedians bring as much wit and charm as Kevin McGahern. The actor, comic and presenter joins me to talk about his career across TV, stand-up and ...
#34 Anja Murray - Ecologist, Environmental Broadcaster and Writer
10 Oct 2025
Contributed by Lukas
The power of nature to heal both body and mind is extraordinary. Ecologist, author and broadcaster Anja Murray joins me to chat about her bestselling ...
#33 Anne Marie Boyhan - The Sleep and Insomnia Queen
10 Oct 2025
Contributed by Lukas
The secret to good health might be as simple as better sleep. In this episode, I chat with Anne-Marie Boyhan, The Sleep and Insomnia Queen, about inso...
#32 Karen Egan - Somatic Sexologist
19 Sep 2025
Contributed by Lukas
What does it mean to reclaim pleasure as self-care? Somatic sexologist and embodied consent coach Karen Egan joins me to explore sexuality, consent, t...
#31 Yvonne O Shaughnessy - Health & Nutrition Coach
19 Sep 2025
Contributed by Lukas
Nutrition coach Yvonne O’Shaughnessy is back to dive deep into gut health, hormones and weight. She reveals how food, chemicals and hormone balance ...
#30 Pat Lordan - Detective Chief Superintendent - Crime Bureau
19 Sep 2025
Contributed by Lukas
Few people know more about online crime than retired Detective Chief Superintendent Pat Lordan. In this episode, he shares shocking stories of romance...
#29 Brendan Courtney - Irish Fashion Designer and Presenter
19 Sep 2025
Contributed by Lukas
Behind the glamour of TV and fashion, Brendan Courtney has lived a career of reinvention and resilience. In this warm and funny chat, he opens up abou...
#28 Pat Divilly - Wellness Coach
24 Feb 2025
Contributed by Lukas
Pat Divilly is a breath work coach, shadow worker and bestselling author or “Fit Mind’ and "Shadow Work'. He talks to Hilary about his career evol...
#27 Sinead Brady - The Career Psychologist
24 Feb 2025
Contributed by Lukas
Sinead Brady is Irelands leading career psychologist, we discuss transitioning back to work after parenthood, redefing work/ life balance and dis...
#26 Noelle McCarthy - Author and Podcaster
24 Feb 2025
Contributed by Lukas
Noelle McCarthy is an award broadcaster, journalist and author from Cork but living in New Zealand. Noelle discusses her traumatic childhood which ins...
#25 Kate O Toole - Actress
24 Feb 2025
Contributed by Lukas
Actress and Hollywood royalty Kate O Toole talks to Hilary about her unusual upbringing. We discuss her love of Connemara and what it was like to be t...
#24 India Rakusen - Witch Podcast
24 Feb 2025
Contributed by Lukas
India Rakusen is a journalist, documentary producer and presenter that tells stories with heart and soul. Her BBC podcast 'Witch' has captured th...
#23 Dervilla Griffin - Feng Shui Master
24 Feb 2025
Contributed by Lukas
Dervilla Griffin is a Feng Shui Master and Shaman. She tells Hilary how a chance encounter led her to becoming one of the most sought after Feng ...
#22 PJ Gallagher - Comedian
24 Feb 2025
Contributed by Lukas
PJ talks candidly about his mental health journey, his thoughts on comedy and how he became a parent at the age of 48. PJ and Hilary discuss some...
#21 Wendy Riordan - Nourish and Flow Festival
07 Aug 2024
Contributed by Lukas
Wendy and Hilary chat about the creation of her wellness festival called Nourish and Flow. We chat about following your instinct, possibilities t...
#20 Dermot Whelan - Broadcaster, Comedian & Meditation Coach
10 Jun 2024
Contributed by Lukas
Broadcaster and mediation coach, Dermot Whelan chats to Hilary about his varied career and how he always wanted to “Be that Guy’! They talk about ...
#19 Yvonne O Shaughnessy - The Health and Nutrition Coach
10 Jun 2024
Contributed by Lukas
Yvonne O Shaughnessy, otherwise known as the Health and Nutrition Coach shares her wealth of knowledge with Hilary about female hormones, taking your ...
#18 The Happy Pear - Dave Flynn
10 Jun 2024
Contributed by Lukas
One half of the Irish culinary legends The Happy Pear, Dave chats to Hilary about making healthy choices, making time for relationships that matter an...
#17 Seana Kerslake - Actor
10 Jun 2024
Contributed by Lukas
Irish award winning actress Seana Kerslake talks to Hilary about her unusual start in the industry, how important creativity is to her and how motherh...
#16 Hamilton Souther - Ayahuasca Shaman
10 Jun 2024
Contributed by Lukas
Ayahuasca Shaman, Hamilton Souther shares his remarkable story of a deep calling at the age of 23 to follow his heart to Peru where he became a Master...
#15 Niamh Gallagher - Mystic & Business Coach
10 Jun 2024
Contributed by Lukas
Niamh Gallagher, Business and Mystic Coach chats to Hilary about the common occurrence of telepathy, how to figure out your soul gift and how to make ...
#14 Harrison Gardner - Build Your Own Home
10 Jun 2024
Contributed by Lukas
Master builder and TV presenter of Build Your Own Home, Harrison Gardner talks to Hilary about the challenges of planning in Ireland, how to build you...
#13 Helen Steele - Fashion Designer
10 Jun 2024
Contributed by Lukas
Legendary Irish fashion designer and artist Helen Steele talks to Hilary about the importance of art for everyone, how her designs were worn by popsta...
#12 Jason Byrne - Comedian
10 Jun 2024
Contributed by Lukas
One of Irelands biggest and funniest comedians, Jason Byrne chats to Hilary about his Dad’s legacy of hilarious tough love, his unlikely start in co...
#11 Lyra - Singer
10 Jun 2024
Contributed by Lukas
Lyra talks candidly to Hilary about her not so nice start in the music industry, her love of Barry’s Tea and thigh high boots and how you better lis...
Introducing: Live Wild Season 2
08 Jun 2024
Contributed by Lukas
Welcome to the Live Wild Podcast Season 2!Finally, we're back! We took our time and we've got some amazing guests this season. Follow Hilary: @thehila...
#10 - Alex Murphy & Chris Walley
20 Jan 2023
Contributed by Lukas
Alex Murphy and Chris Walley who play Conor and Jock in The Young Offenders reunite with their on screen mother played by Hilary Rose for this gorgeou...
#09 - Fergal Smith
20 Jan 2023
Contributed by Lukas
Fergal Smith is a former pro big-wave surfer turned regenerative farmer. Hilary chats to him about his time on the surf circuit, the difference betwee...
#08 - Merle O'Grady
20 Jan 2023
Contributed by Lukas
Merle O Grady is a jewellery designer, a crystal expert and human design practitioner. Hilary chats to Merle about break downs versus break throughs, ...
#07 - Nicola Connolly
20 Jan 2023
Contributed by Lukas
Nunaia skincare founder Nicola Connolly is a rarity in the business world. She lives by her soil to skin ethos by consistently giving back to the envi...
#06 - Jenny Greene
20 Jan 2023
Contributed by Lukas
Dj Jenny Greene has been at the forefront of The Irish dance music scene for nearly 20 years. Hilary chats to Jenny about her love of music, how it sh...
#05 - Maggie Molloy
16 Nov 2022
Contributed by Lukas
This episode of live Wild is all about Cheap Irish Houses. Hilary chats with Maggie Molloy, presenter and creator of the hit TV series, Cheap Irish Ho...
#04 - I'm Grand Mam
16 Nov 2022
Contributed by Lukas
On this episode of Live Wild, Hilary chats to hilarious Cork podcasters I'm Grand Mam. Kevin and PJ discuss the wildest things they've ever done, star...
#03 - Shanti
16 Nov 2022
Contributed by Lukas
This episode of Live Wild is a special one. Hilary chats to Shanti, a wellness practitioner who helps to guide women back home to their bodies and int...
#02 - Joanne McNally
16 Nov 2022
Contributed by Lukas
In this episode of Live Wild, Hilary Rose speaks to Irish comedian Joanne McNally. They chat and giggle their way through topics such as success, vice...
#01 - Níall Ó Murchú
16 Nov 2022
Contributed by Lukas
Welcome to the first episode of Season 1 of Live Wild, the podcast by Irish actor Hilary Rose.In this episode Hilary speaks to Níall Ó Murchú other...
Introducing: Live Wild Season 1
10 Nov 2022
Contributed by Lukas
Welcome to the Live Wild Podcast with IFTA nominated Irish actor, Hilary Rose. Hilary is best known for her role as Mairead in the hit film and TV ser...