Living a Nutritious Life with Keri Glassman
Episodes
Episode 82: The Truth About Olive Oil: Phenolic Compounds, Healthy Fats, and Real Health Benefits
17 Mar 2026
Contributed by Lukas
Living a Nutritious Life PodcastIn this episode of Living a Nutritious Life podcast, we are thrilled to welcome Barbara Ruhs, a Registered Dietitian N...
Episode 81: Midlife Body Composition: Why Muscle Gain Matters More Than Ever After 35
03 Mar 2026
Contributed by Lukas
Living a Nutritious Life PodcastIn this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Holly Perkins, a renowned str...
Episode 80: Natalie Jill on Dietary Guidelines, Processed Foods, and What’s Really Driving Obesity
17 Feb 2026
Contributed by Lukas
Living a Nutritious Life PodcastIn this episode of Nutritious Life Podcast, we are thrilled to welcome Natalie Jill, Licensed Master Sports Nutritioni...
Episode 79: How Hormones, Stress, and the Nervous System Shape Sleep in Midlife
03 Feb 2026
Contributed by Lukas
Living a Nutritious Life PodcastIn this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Sarah Petroski, a sleep exper...
Episode 78: Kristin McGee on Movement as Medicine, Peloton, and Building a Life You Love
20 Jan 2026
Contributed by Lukas
Living a Nutritious Life PodcastIn this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Kristin McGee, an internation...
Episode 77: Optimizing Weight Health: Ashley Koff, RD on GLP-1, Hormones, and Personalized Solutions
06 Jan 2026
Contributed by Lukas
Nutritious Life PodcastIn this timely episode of the Living a Nutritious Life Podcast, we are thrilled to welcome Ashley Koff, RD, a nationally recogn...
Episode 76: Inside Nutritious Life Studio: Q&A on Gut Health, Fiber, and Healthy Habits
25 Nov 2025
Contributed by Lukas
Living a Nutritious Life PodcastIn this solo episode of Living a Nutritious Life, we are thrilled to have our very own host, Keri Glassman, do her fir...
Episode 75: Ronit Menashe on Revolutionizing Reproductive Health and Pregnancy Preparation
11 Nov 2025
Contributed by Lukas
Living a Nutritious Life PodcastIn this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Ronit Menashe, a trailblazing...
Episode 74: Integrative Dentistry: What Your Smile Reveals About Whole-Body Health
28 Oct 2025
Contributed by Lukas
Living a Nutritious Life PodcastIn this episode of Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Jonathan B. Levine, a renowned pro...
Episode 73: Small Moves, Big Life: Andrea Rogers on Mindset Shifts and Building Intentional Habits
14 Oct 2025
Contributed by Lukas
Living a Nutritious Life PodcastIn this inspiring episode of Living a Nutritious Life, we are thrilled to welcome Andrea Rogers, a fitness and wellnes...
Episode 72: How Two Moms Are Revolutionizing Snacks With Nutrition and Convenience at the Heart
30 Sep 2025
Contributed by Lukas
Living A Nutritious Life PodcastIn this episode of the Living a Nutritious Life Podcast, we are thrilled to welcome Katie and Lisette, co-founders of ...
Episode 71: Mixology Meets Mindfulness: The Rise of SAYSO and the New Age of Sober Curious Drinking
16 Sep 2025
Contributed by Lukas
Living a Nutritious Life PodcastIn this episode of Living a Nutritious Life Podcast, we are thrilled to welcome Chloe Bergson and Alison Evans, innova...
Episode 70: Eat, Move, Recover: Practical Sports Nutrition Tips with Emily Mitchell
26 Aug 2025
Contributed by Lukas
Living a Nutritious Life PodcastIn this episode of Living a Nutritious Life Podcast, we are thrilled to welcome Emily Mitchell, a seasoned registered ...
Episode 69: Eye Health and Cognitive Decline: What Your Vision Reveals About Brain Aging
12 Aug 2025
Contributed by Lukas
Living a Nutritious Life PodcastIn this episode of Living a Nutritious Life, we are thrilled to welcome Dr. Meenal Agarwal, a leading optometrist and ...
Episode 68: PCOS, Insulin Resistance, and Integrative Care with Dr. Bojana Jankovic Weatherly
05 Aug 2025
Contributed by Lukas
Living a Nutritious Life PodcastIn this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Bojana Jankovic Weatherly...
Episode 67: Dr. Chris Renna and Cutting-Edge Peptides: Energy, Sleep and Skin
29 Jul 2025
Contributed by Lukas
Living a Nutritious Life PodcastIn this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Chris Rena, a renowned in...
Episode 66: HRV, Breathwork, and the Truth About Vagus Nerve Wellness with Dr. Navaz Habib
22 Jul 2025
Contributed by Lukas
Nutritious Life PodcastIn this episode of Living a Nutritious Life, we are thrilled to welcome Dr. Navaz Habib, widely known as "The Vagus Nerve Doc" ...
Episode 65: Empowering Nutrition Coaches: Tackling Protein, Progesterone, Clean Beauty, and Client Questions
01 Jul 2025
Contributed by Lukas
Living a Nutritious Life PodcastIn this exciting episode of Living a Nutritious Life Podcast, host Keri Glassman, MS, RDN, CDN, takes center stage for...
Episode 64: Cellular Health Secrets: How to Reduce Oxidative Stress and Reverse Your Biological Clock
24 Jun 2025
Contributed by Lukas
Living a Nutritious Life PodcastIn this episode of Living a Nutritious Life Podcast, we’re thrilled to welcome Tapp Francke, a Certified Nutrition S...
Episode 63: The Truth About Skin Aging: Inside the OS-01 Peptide with Carolina Reis Oliveira
10 Jun 2025
Contributed by Lukas
Living a Nutritious Life PodcastIn this episode of Living a Nutritious Life, we are thrilled to welcome Dr. Carolina Reis Oliveira, a bioscientist, st...
Episode 62: Dr. Darshan Shah on Longevity Medicine: Biomarkers, Peptides, and Optimizing Healthspan
03 Jun 2025
Contributed by Lukas
Living a Nutritious Life PodcastIn this episode of Living a Nutritious Life podcast, we’re thrilled to welcome Dr. Darshan Shah, a pioneering physic...
Episode 61: Michelle Shapiro RD Unpacks Histamine Intolerance & Nervous System Healing
27 May 2025
Contributed by Lukas
Living a Nutritious Life PodcastIn this episode of Living a Nutritious Life, we are thrilled to welcome Michelle Shapiro, a Registered Dietitian Nutri...
Episode 60: Dr. Amy Shah on Why Circadian Rhythm is Critical for Gut Health & Sleep Quality
20 May 2025
Contributed by Lukas
Living a Nutritious Life PodcastIn this episode of Living a Nutritious Life Podcast, we’re thrilled to welcome Dr. Amy Shah, a double board-certifie...
Episode 59: Navigating Food Noise and Hunger Hormones: The Truth Behind Calocurb’s Science
13 May 2025
Contributed by Lukas
Living a Nutritious Life PodcastIn this episode of Living a Nutritious Life, we're thrilled to welcome Sarah Kennedy, a renowned leader in nutrition s...
Episode 58: Actionable Solutions for Tackling Toxins in Your Daily Life with Dr. Aly Cohen
06 May 2025
Contributed by Lukas
Living a Nutritious Life PodcastIn this episode of Living a Nutritious Life, we are thrilled to welcome Dr. Aly Cohen, a board-certified rheumatologis...
Episode 57: Tamsen Fadal on Living Your Best Midlife: Hormones, Hot Flashes & Game-Changing Advice
29 Apr 2025
Contributed by Lukas
Living a Nutritious Life PodcastNutritious Life 5-Day Cleanse 👉 https://nutritiouslife.com/5-day-cleanse/In this exciting episode of Living a Nutri...
Episode 56: The Power of Glutathione: Why It's a Must for Optimal Wellbeing
22 Apr 2025
Contributed by Lukas
Living a Nutritious Life PodcastIn this episode of Living a Nutritious Life podcast, we’re thrilled to welcome Katie Emerson, a research scientist a...
Episode 55: Breaking the Thyroid Treatment Norm: New Approaches with McCall McPherson, PA-C
15 Apr 2025
Contributed by Lukas
Living a Nutritious Life PodcastIn this episode of Living a Nutritious Life podcast, we’re thrilled to welcome McCall McPherson PA-C, a recognized e...
Episode 54: Josie Santi on Wellness Trends, Habit Stacking, and Breaking Free from Diet Culture
01 Apr 2025
Contributed by Lukas
Living a Nutritious Life PodcastIn this episode of Living a Nutritious Life podcast, we are thrilled to welcome Josie Santi, Senior Wellness Editor at...
Episode 53: Mark Rushmore Unveils the Future of Oral Care: Sustainable Practices and Health Benefits
25 Mar 2025
Contributed by Lukas
Living a Nutritious Life PodcastIn this episode of Living a Nutritious Life podcast, we are delighted to welcome Mark Rushmore, a thriving entrepreneu...
Episode 52: From Illness to Vibrant Health: Thyroid Health, Longevity, and Mindful Living with Elissa Goodman
18 Mar 2025
Contributed by Lukas
Living a Nutritious Life PodcastIn this episode of Living a Nutritious Life podcast, we are thrilled to welcome Elissa Goodman, a renowned holistic nu...
Episode 51: Natalie Jill on Midlife Topics: Carnivore Diets, Artificial Sweeteners and Blood Sugar Control
11 Mar 2025
Contributed by Lukas
Living a Nutritious Life PodcastIn this enlightening episode of Living a Nutritious Life, we are thrilled to welcome Natalie Jill, a Midlife Expert.Ab...
Episode 50: Organically Addison’s Journey to Gluten and Dairy-Free Cookies Everyone Loves
04 Mar 2025
Contributed by Lukas
In this episode of Living a Nutritious Life, we are thrilled to welcome Addison LaBonte, a passionate entrepreneur and creator of gluten-free desserts...
Episode 49: Dr. David Spiegel on How to Use Hypnosis for Better Health and Healing
25 Feb 2025
Contributed by Lukas
In this episode of Living a Nutritious Life, we’re thrilled to welcome Dr. David Spiegel, a world-renowned hypnosis expert and psychiatrist. He is a...
Episode 48: The Menopause Microbiome: Unlocking Better Gut Health with Dr. Katie Takayasu
18 Feb 2025
Contributed by Lukas
In this episode of Living a Nutritious Life, we’re thrilled to welcome Dr. Katie Takayasu, a leading integrative medicine physician known for her ta...
Episode 47: Navigating Midlife Nutrition: Debunking Popular Myths on Protein, Seed Oils, Hormone Therapy and more!
11 Feb 2025
Contributed by Lukas
In this episode of Living a Nutritious Life Podcast, we’re thrilled to welcome Natalie Jill, a licensed master sports nutritionist and fitness exper...
Episode 46: Unlock Your Passion: Become a Nutrition Coach with Keri Glassman
04 Feb 2025
Contributed by Lukas
In this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome our very own Nutritious Life Registered Dietitian Community M...
Episode 45: Jennifer Grace's Secrets to Staying Motivated All Year Long
28 Jan 2025
Contributed by Lukas
In this episode of Living a Nutritious Life Podcast, we are thrilled to welcome back the one and only Jennifer Grace. Jennifer is a mindset coach and ...
Episode 44: Dr. Amitha Kalaichandran on the Intersection of Wellness Tech and Personalized Health
21 Jan 2025
Contributed by Lukas
In this episode of the Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Amitha Kalaichandran, a physician tech-consultant and integrat...
Episode 43: Dr. Roshini Raj on the Role of the Gut Microbiome in Systemic Inflammation
14 Jan 2025
Contributed by Lukas
Living a Nutritious Life PodcastIn this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Roshini Raj, a distinguis...
Episode 42: Wellness Trends: Saunas, Weighted Vests, and Beyond
17 Dec 2024
Contributed by Lukas
Living a Nutritious Life PodcastIn this exciting episode of Living a Nutritious Life podcast, we are thrilled to welcome back to the show Jaime Schehr...
Episode 41: Recovering from SIBO: Digestive Health Strategies
10 Dec 2024
Contributed by Lukas
Living a Nutritious Life podcastIn this exciting episode of Living a Nutritious Life, we are excited to welcome Krystyna Houser, a visionary entrepren...
Episode 40: Yoga, Waffles, and Wellness: The story of Living Prana
04 Dec 2024
Contributed by Lukas
Living a Nutritious Life PodcastIn this episode of Living a Nutritious Life, we are thrilled to welcome Brian Murphy, CEO and co-founder of LIVING PRA...
Episode 39: Protein Consumption and Resistance Training for Aging Well
26 Nov 2024
Contributed by Lukas
Living a Nutritious Life PodcastIn this week’s episode of Living a Nutritious Life, I am beyond thrilled to welcome my friend Rachele Pojednic, CEO ...
Episode 38: Breast Implant Illness Unveiled: Insights from Holistic Plastic Surgeon
19 Nov 2024
Contributed by Lukas
Living a Nutritious Life PodcastIn this new episode of the Living a Nutritious Life Podcast, we’re thrilled to welcome Dr. Whitfield, a world-renown...
Episode 37: Insights on Brain Training and Mental Decline Prevention
12 Nov 2024
Contributed by Lukas
Living a Nutritious Life PodcastIn this episode of Living a Nutritious Life Podcast, we’re thrilled to welcome Paola Telfer, a serial tech entrepren...
Episode 36: Unlocking Menopausal Health: Hormone Therapy Myths Dispelled
05 Nov 2024
Contributed by Lukas
Living a Nutritious Life PodcastIn this episode of the Living a Nutritious Life Podcast, we’e thrilled to welcome Kristen Johnson and Maria Claps, t...
Episode 35: Managing Skin Issues Through Gut Health with Dr. Halie Schoff
17 Oct 2024
Contributed by Lukas
Living a Nutritious Life PodcastIn this episode of Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Halie Schoff, a leading expert in ...
Episode 34: Discovering Longevity with Dr. Stephanie Venn-Watson: The Role of C15:0
08 Oct 2024
Contributed by Lukas
Living a Nutritious Life PodcastIn this cutting-edge episode of the Living a Nutritious Life Podcast, we’re so happy to welcome Dr. Stephanie ...
Episode 33: Lauren Pronger: From Adrenal Fatigue to Wellness Coach - A Journey Through Accredited Nutrition Certification Program
01 Oct 2024
Contributed by Lukas
Living a Nutritious Life PodcastIn this episode of the Living a Nutritious Life Podcast, I am beyond excited to welcome Lauren Pronger, a wellness exp...
Episode 32: Dr. Sarah Milken: Navigating Midlife Challenges and Career Changes
24 Sep 2024
Contributed by Lukas
Living a Nutritious Life PodcastWelcome to episode 32 of the Living a Nutritious Life Podcast! We are thrilled to welcome the amazing Dr. Sarah Milken...
Episode 31: Dr. Tanya Altmann: Boosting Your Child’s Eye and Brain Health Through Diet
17 Sep 2024
Contributed by Lukas
Living a Nutritious Life Podcast In this new episode of the Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Tanya Al...
Episode 30: Dr. Siva Mohan on Integrating Ayurveda in Modern Coaching
10 Sep 2024
Contributed by Lukas
Living a Nutritious Life PodcastIn this episode of Living a Nutritious Life Podcast, we’re thrilled to welcome Siva Mohan, a practitioner and t...
Episode 29: Andrea Nakayama on the Intersection of Personalized Care and Functional Nutrition
03 Sep 2024
Contributed by Lukas
Living a Nutritious Life PodcastIn this episode of the Living a Nutritious Life Podcast, we are thrilled to welcome Andrea Nakayama, a Functional Nutr...
Episode 28: Dr. Caitlin Czezowski Explains the Lymphatic System and Drainage
27 Aug 2024
Contributed by Lukas
Living a Nutritious Life PodcastIn this episode of the Living a Nutritious Life Podcast, we are excited to welcome Dr. Caitlin Czezowski, a chiropract...
Episode 27: Dr. Joseph Allen on Eye Health and Brain Function: The Role of Lutein and Zeaxanthin
20 Aug 2024
Contributed by Lukas
Living a Nutritious Life PodcastIn this episode of the Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Joseph Allen, an eye health ex...
Episode 26: Q & A with Keri and Jaime Schehr: Evolution of Nutrition Education, Intermittent Fasting, the Importance of Protein, and More!
13 Aug 2024
Contributed by Lukas
Living a Nutritious Life PodcastWelcome to Season 2 of Living a Nutritious Life podcast!In this season’s first episode, we are so beyond thrilled to...
Episode 25: The Healing Power of Music and Breath Work with Peter Kater
11 Jun 2024
Contributed by Lukas
Living a Nutritious Life PodcastOn this week’s episode of the Living a Nutritious Life Podcast, we’re thrilled to welcome Peter Kater, a Grammy-no...
Episode 24: Dr. Uma Naidoo: Foods to Prevent Alzheimer's
04 Jun 2024
Contributed by Lukas
Living a Nutritious Life PodcastIn this new episode of the Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Uma Naidoo, a Harvard-trai...
Episode 23: Dafna Mizrahi On Anti-Inflammatory Diet, Body Image And Sustainable Tequila
21 May 2024
Contributed by Lukas
Living a Nutritious Life PodcastIn the latest episode of the Living a Nutritious Life Podcast, we’re thrilled to welcome Dafna Mizrahi, a passionate...
Episode 22: Tammy Fender on Harnessing the Energy of Plants for Holistic Skincare
14 May 2024
Contributed by Lukas
Living a Nutritious Life PodcastIn this exciting episode of the Living a Nutritious Life Podcast, we are thrilled to welcome Tammy Fender, a holistic ...
Episode 21: Farnoosh Torabi: Cultivating Financial Health for Overall Wellbeing
07 May 2024
Contributed by Lukas
Living a Nutritious Life PodcastIn this episode of the Living a Nutritious Life Podcast, we are thrilled to welcome Farnoosh Torabi, a financial exper...
Episode 20: Kelly Gores on Harnessing the Power of the Mind for Healing
30 Apr 2024
Contributed by Lukas
Living a Nutritious Life PodcastIn this latest episode of the Living a Nutritious Life Podcast, we are thrilled to welcome Kelly Gores. About Our...
Episode 19: Dr. Whitney Bowe: The Secrets of Skin Cycling for Radiant Health
23 Apr 2024
Contributed by Lukas
Living a Nutritious Life PodcastIn this episode of the Living a Nutritious Life Podcast, we welcome Dr. Whitney Bowe, a renowned Dermatologist and ski...
Episode 18: Perimenopause and menopause 101: Everything You Need to Know with Dr. Shieva Ghofrany
16 Apr 2024
Contributed by Lukas
Living a Nutritious Life PodcastIn this latest episode of the Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Shieva Ghofrany, a seas...
Episode 17: Dr. Sara Gottfried: Autoimmune Disease and Why Your Body Has Turned Against You
09 Apr 2024
Contributed by Lukas
Living a Nutritious Life PodcastIn this new episode of the Living a Nutritious Life Podcast, we’re thrilled to welcome the one and only Dr. Sara Got...
Episode 16: Jeff Krasno: Overcoming Insulin Resistance, Cold Water Therapy and Weight Loss
02 Apr 2024
Contributed by Lukas
Living a Nutritious Life PodcastIn this episode of the Living a Nutritious Life Podcast, we are thrilled to welcome Jeff Krasno, founder of Wanderlust...
Episode 15: Q & A With Your Podcast Host Registered Dietitian Keri Glassman
19 Mar 2024
Contributed by Lukas
Living a Nutritious Life PodcastThis episode of the Living a Nutritious Life Podcast, is a little bit different. Instead of a guest, Keri and Nutritio...
Episode 14: The Silent Epidemic: Tackling Fatty Liver Through Nutrition
12 Mar 2024
Contributed by Lukas
Living a Nutritious Life PodcastHow many of you think about your liver health? I think some of us think about it in terms of something like “I've be...
Episode 13: Dr. Christian Drapeau: Stem Cells and the Blueprint for Longevity and Wellness
05 Mar 2024
Contributed by Lukas
Living a Nutritious Life PodcastIn this episode of Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Christian Drapeau, a renowned Stem...
Episode 12: Dr. Steven Gundry on Harnessing Polyphenols for Optimal Health
27 Feb 2024
Contributed by Lukas
Living a Nutritious Life PodcastIn this new episode of Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Steven Gundry, a renowned card...
Episode 11: From Toxic Positivity to Practical Optimism with Dr. Sue Varma
20 Feb 2024
Contributed by Lukas
Living a Nutritious Life PodcastIn this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Sue Varma, a respected ps...
Episode 10: The Somatic Sexologist: Exploring Sexual Wellness and Connection
13 Feb 2024
Contributed by Lukas
In this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Jaiya, a somatic sexologist, who brings a wealth of knowledge...
Episode 9: Embracing a Holistic Approach to Divorce with Sarah Intelligator, Yoga Instructor Turned Family Lawyer
06 Feb 2024
Contributed by Lukas
In this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Sarah Intelligator, a divorce attorney and holistic family la...
Episode 8: From Sleep to Supplements: A Deep Dive into Brain Health with Danielle Citrolo
30 Jan 2024
Contributed by Lukas
In this riveting episode of Living a Nutritious Life Podcast, we are delighted to host Danielle Citrolo, a specialist dedicated to the study of brain ...
Episode 7: The Role of Acupuncture and our Health : A Conversation with Dr. Debbie Kung
23 Jan 2024
Contributed by Lukas
In this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Debbie Kung, a licensed acupuncturist and Chinese medicin...
Episode 6: Dr. Jeffrey Bland on Immunorejuvenation and the Power of Polyphenols and Prebiotics
16 Jan 2024
Contributed by Lukas
In this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Jeffrey Bland, a renowned expert in the field of function...
Episode 5: Hormones, Health, and Happiness: Your Hacks for Mastering Menopause with Dr. Kavita Desai
09 Jan 2024
Contributed by Lukas
In this exciting episode of the Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Kavita Desai, a clinical pharmacist and women's healt...
Episode 4: The Art of a Positive Mindset: Strategies for Self Growth with Jennifer Grace
02 Jan 2024
Contributed by Lukas
In this inspiring episode of the Living a Nutritious Life Podcast, we are honored to have Jennifer Grace, an accomplished coach and speaker known for ...
Episode 3: Brain Workouts and LED Light Therapy: Sharpen Your Mind with Dr. Patrick Porter
19 Dec 2023
Contributed by Lukas
In this exciting episode of Nutritious Life, we are thrilled to welcome Dr. Patrick Porter, a renowned brain fitness expert, who brings a wealth of kn...
Episode 2: Understanding Ketamine Treatment: Dr. Mike Dow's Approach to Healing and Brain Health
12 Dec 2023
Contributed by Lukas
In this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Mike Dow, a renowned author and psychotherapist, who brin...
Episode 1 : Expert Lauren Roxburgh Uncovers Fascia’s Role in Optimal Health
05 Dec 2023
Contributed by Lukas
In this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Lauren Roxburgh, a renowned wellness educator and fascia and ...
Living A Nutritious Life (Trailer)
29 Nov 2023
Contributed by Lukas
Episodes drop every Tuesday beginning December 5th!Welcome to Living a Nutritious Life with Keri Glassman where we break down the latest nutrition sci...