Living In Alignment
Episodes
Indu Arora - Subtleties of the Sister Sciences (Yoga & Ayurveda)
24 Apr 2026
Contributed by Lukas
ABOUT INDU:Indu Arora is a Yoga and Ayurveda teacher, mentor, and author, based in the USA. She considers herself a student for a lifetime. Indu has b...
Shantala Sriramaiah - Mantra through the Vedic Vision
02 Dec 2025
Contributed by Lukas
Shantala Sriramaiah, founder of Veda Studies, continues a family tradition of devotional chanting that began in her native Bangalore, India, where he...
Elena Brower - Yoga in life & death
29 Oct 2025
Contributed by Lukas
Mother, mentor, poet, artist, volunteer, bestselling author, and host of the acclaimed Practice You Podcast, Elena Brower is a celebrated internationa...
Kristin Marshall - Dharma, Karma & Vedic Counsel
11 Jul 2025
Contributed by Lukas
With over 20 years of immersion in Vedic sciences, Kristin Marshall, offers a path steeped in tradition, authenticity, and transformative wisdom. Ba...
Harshvardhan Jhaveri - Revealing the Power of Pranayama
26 Jun 2025
Contributed by Lukas
Harshvardhan Jhaveri is a yoga researcher from Kaivalyadhama Yoga Institute, India. He has co-founded the Yoga Education Collective with Eddie Stern a...
Emma Balnaves - Naths of Nepal & Components of Complete Yoga Practice
24 Feb 2025
Contributed by Lukas
Emma Balnaves is an internationally respected teacher of the traditional forms and philosophies of Hatha Yoga. She has been teaching yoga since 1995.E...
Drdha Vrata - Safeguarding Indian Art Traditions
02 Jan 2025
Contributed by Lukas
Drdha Vrata Gorrick learned classical arts for several years in South India from renowned iconography Masters and has established himself as one of th...
Raj Balkaran - Sanctity of Stories in Yoga & Beyond
18 Dec 2024
Contributed by Lukas
Dr. Raj Balkaran is a scholar of Sanskrit narrative texts and author of “The Stories Behind the Poses”. He is a Tutor at the Oxford Centre for Hin...
Heather Elton - Yoga Traditionalism & the Mysticism of Nepal
05 Dec 2024
Contributed by Lukas
Regarded as a teacher of teachers, Heather Elton has practiced yoga since 1986. She has facilitated countless international retreats and yoga teacher ...
Mira Manek - The Heritage & Heart of Chai
21 Nov 2024
Contributed by Lukas
Mira Manek is an author and the founder of the chai spice brand Chai by Mira; She is a speaker and Ayurveda and wellness expert. Her 3 books are Saf...
Anja Brierley Lange - Yoga for the Menstrual Cycle: an Ayurvedic Approach
06 Nov 2024
Contributed by Lukas
Anja Brierley Lange is the author of Teaching Yoga for the Menstrual Cycle - an Āyurvedic Approach, and an experienced yoga teacher, Āyurvedic ...
Indu Arora - Decoding Japa, Mantra, and Mala
24 Oct 2024
Contributed by Lukas
Indu Arora is a Yoga and Ayurveda teacher, mentor, and author, based out of the USA. She considers herself a student for a lifetime. Indu has been sha...
Dr. Lauren Tober - Mental Health through the Lens of Yoga
30 Sep 2024
Contributed by Lukas
Dr Lauren Tober is a Clinical Psychologist, Senior Yoga Teacher and author of Mental Health Aware Yoga: A Guide for Yoga Teachers, based in Mullumbimb...
Savira Gupta - Arya Samaj tradition & pitfalls of Westernized yoga
19 Sep 2024
Contributed by Lukas
Savira Gupta comes from a family of strong women rooted in the Arya Samaj Tradition; founded in April 1875 by Swami Dayanand Saraswati, who wanted to ...
Jivana Heyman - The Essence of Accessible Yoga
09 Sep 2024
Contributed by Lukas
Jivana Heyman, C-IAYT, E-RYT500, is the founder and director of Accessible Yoga, an organization dedicated to increasing access to the yoga teachi...
Tova Olsson - Shakti, Saraswati, & Scholarship
29 Aug 2024
Contributed by Lukas
WELCOME TO SEASON THREE! Tova Olsson is a scholar of religion, author and yoga teacher with over 20 years of experience in educating. She is appreciat...
Sophie Duncan - Ayurvedic Beauty
18 Dec 2023
Contributed by Lukas
Sophie Duncan is the founder of Aaoka Beauty, which was born from a desire to raise beauty consciousness through the lens of Ayurvedic wisdom. A mothe...
Dr Robert Svoboda - Facing Death
05 Dec 2023
Contributed by Lukas
Born in Texas in 1953, Dr. Robert Svoboda is the first Westerner ever to graduate from a college of Ayurveda and be licensed to practice Ayurveda in...
Laura Poole - Inside Vedic Meditation
22 Nov 2023
Contributed by Lukas
Laura Poole is a Vedic meditation teacher and founder of Mahasoma – supporting Vedic meditators and teachers with feminine-led Vedic wisdom, embodim...
Laura Plumb - Life Through a Vedic Lens
14 Nov 2023
Contributed by Lukas
Author of the best-selling book Ayurveda Cooking For Beginners and creator of numerous courses and trainings on Ayurveda, Laura Plumb promotes sacred...
Maya Tiwari - Reclaiming Sadhana
31 Oct 2023
Contributed by Lukas
Maya Tiwari is an Ayurveda Matriarch, Peace Leader, Humanitarian, and a best-selling author of multiple books. She has been in the field for more than...
Kate O'Donnell - The Four Ashramas: Traditional Stages of Life
25 Oct 2023
Contributed by Lukas
Kate O’Donnell is an international speaker, Ayurvedic practitioner, long-time yoga practitioner, and the author of four books, including best-selli...
Kaya Mindlin - Eligibility and Sacred Guardianship within Yoga
16 Oct 2023
Contributed by Lukas
Kaya Mindlin is a trusted teacher guiding many of today’s yoga teachers and longtime practitioners. Mature seekers resonate with her authentic appro...
Katie Rose - Weaving Timeless Wisdom into Everyday Life
28 Sep 2023
Contributed by Lukas
Katie Rose is a yoga teacher, ayurveda guide and author with over 25 years of experience in the world of wellness alongside many thousands of teaching...
Mark Breadner - Yoga Beyond the Body
07 Sep 2023
Contributed by Lukas
Mark Breadner is a luminary in the world of yoga and meditation education, boasting over five decades of devoted practice. Known as a teacher of teach...
Octavio Salvado - A Stairway to Higher Yoga
16 Aug 2023
Contributed by Lukas
Octavio Salvado’s mission is simple: to share Yoga with the world in the way that it was intended – as a spiritual science, not an exercise routin...
Paula Crossfield - Vedic Astrology and your Karmic Wealth
25 Jul 2023
Contributed by Lukas
Paula Crossfield is a Vedic astrologer and Business Coach dedicated to helping a million spirit-led entrepreneurs make more money and impact so they c...
Daniel Simpson - The Truth (& Untruths) of Yoga
26 Jun 2023
Contributed by Lukas
Twenty years ago, Daniel Simpson quit his job as a foreign correspondent for The New York Times. It’s a long story – it wound up as a book – ...
Vikram Jeet Singh - The Middle Path of Yoga
08 Jun 2023
Contributed by Lukas
Vikram Jeet Singh took his first asana class in 2006. After steady practice he went on to finish a 500 hour Teacher Training in Kerala, India in early...
Raghunath Cappo - The Secret Chamber of Bhakti Yoga
23 May 2023
Contributed by Lukas
Raghunath Cappo is a masterful yoga teacher, Bhakti yoga devotee, ex-monk, punk rock icon, and a father of five. Raghu lives in upstate New York on hi...
Clancy Allen - Birth & the Womancraft Way
09 Dec 2020
Contributed by Lukas
Clancy Allen is a birth mentor and birth keeper, wise woman, and mother to a spirited 4 year old boy. Clancy honours the continuum of the childbearing...
Courtney Carver - Simplicity & how to Be More With Less
18 Nov 2020
Contributed by Lukas
Courtney Carver launched her blog "Be More with Less" in 2010 and is one of the top bloggers in the world on the subject of minimalism. She has been f...
Susanna Barkataki - Appropriation & Honouring the Roots of Yoga
21 Oct 2020
Contributed by Lukas
An Indian yoga practitioner in the Shankaracharya tradition, Susanna Barkataki is the founder of Ignite Yoga Wellness Institute & runs Ignite Be Well ...
Julie Smerdon - Building Community & Unity with Yoga
05 Oct 2020
Contributed by Lukas
Julie Smerdon is a writer, storyteller, international yoga teacher, and perennial student who has been sharing yoga, meditation, and inspiration for t...
Louisa Sear - Yoga Teaching & the Path of Presence
15 Sep 2020
Contributed by Lukas
Australian Senior Teacher, Louisa Sear, has dedicated her life to the practice and teaching of Yoga. She is passionate in the inquiry to find ones tru...
Brad Hay - The Triad of Ayurveda, Yoga, & Tantra
19 Aug 2020
Contributed by Lukas
Brad Hay is a world-class senior Level 3 ParaYoga and Meditation Teacher. One of only 6 in the world and the only ParaYoga Certified Teacher in Austra...
Lalita Ramona Yagnik - Kalari & Kalaripayattu
03 Aug 2020
Contributed by Lukas
Lalita Ramona Yagnik is a Kalari Practitioner, Kalaripayattu Instructor, Yoga teacher, Musician, and Naturopath. She began studying Kalari Healing and...
Patricia Lohan - Feng Shui Mastery
22 Jul 2020
Contributed by Lukas
Patricia Lohan is the creator of Feng Shui Mastery and Author of The Happy Home: A Guide To Creating A Happy, Healthy, Wealthy Life. Patricia helps wo...
Divya Alter - Food As Medicine with Ayurveda
06 Jul 2020
Contributed by Lukas
Divya Alter is a certified nutritional consultant and educator in the Shaka Vansiya Ayurveda tradition. Born and raised in Bulgaria, she is the cofoun...
Melanie McLaughlin - Yin Yoga & Facing Yourself
22 Jun 2020
Contributed by Lukas
Melanie McLaughlin has been practicing, teaching, and experiencing all that yoga has to offer since her lengthy sojourn in India over 20 yrs ago. She...
Jude Blereau - Wholefood Wisdom
09 Jun 2020
Contributed by Lukas
Jude Blereau has been living a wholefood life long before 'wholefood' was a buzzword for healthy living, and has been actively involved in the wholefo...
Lucy Roberts - The Grace of Yoga
25 May 2020
Contributed by Lukas
Lucy Roberts is a mama, Yoga teacher, life coach, & eternal student, with a dedicated Yoga & meditation practice of more than 20 years. Her style is f...
Denise Duffield-Thomas - Money Mindset Mastery
18 May 2020
Contributed by Lukas
Denise Duffield-Thomas is the money mindset mentor for the new wave of entrepreneurs and those who want to change the world. Her books give a fresh a...
Colleena Shakti - Move Deeper. Yoga, Odissi, & beyond.
11 May 2020
Contributed by Lukas
Colleena Shakti is one of my beloved teachers of this lifetime, and is an artist of great subtlety and depth. Trained in Odissi classical Indian dance...
Claire Baker - Align Your Cycle
27 Apr 2020
Contributed by Lukas
We're taught not to discuss periods in public. Society doesn't celebrate the menstrual cycle. Instead we say it's 'that time of the month'. But the tr...
Amy Lea - Human Design and your Energetic Signature
20 Apr 2020
Contributed by Lukas
As an Astrologer, Human Design Guide, and Energy & Soul Medicine Practitioner, Amy Lea works with women to weave their unique soul magic, deeply explo...
Jonni Pollard - Meditation and Masterful Being
13 Apr 2020
Contributed by Lukas
Jonni Pollard is not only the co-founder and creator of the 1 Giant Mind Learn Meditation course and the 1 Giant Mind Teacher Training Academy - which...
Sarah Kucera - Day By Design with Ayurveda
06 Apr 2020
Contributed by Lukas
A licensed chiropractic doctor, certified Ayurvedic practitioner, registered yoga teacher and yoga therapist, author, and an entrepreneur, Sarah Kucer...
A warm welcome
09 Feb 2020
Contributed by Lukas
Through a collage of conversations, here we distill mindful living and timeless wisdom within a modern everyday context. Experience rich and insightfu...