Living to 100 Club
Episodes
Medical Breakthroughs with Redox Signaling
16 Feb 2023
Contributed by Lukas
We have two guests on today’s program, Danielle Matthews and Dr. David Silverman. To open, Danielle recounts her recovery following a traumatic bra...
How to Finance Longevity: A Wellness Program that Picks Up Where Long-Term Care Insurance Leaves Off
03 Feb 2023
Contributed by Lukas
Our guest for this Living to 100 Club podcast discusses the “Assured Allies” program that makes successful aging more accessible to its members wi...
How Does Glutathione, an Antioxidant, Slow the Aging Process?
25 Jan 2023
Contributed by Lukas
This conversation invites as its guest, Dr. Nayan Patel to the Living to 100 Club Podcast. Dr. Patel is a leading authority on the role that antioxida...
The Cellular Wellness Solution: The Science-backed Power of Herbs
16 Jan 2023
Contributed by Lukas
The Cellular Wellness Solution is the title of the just-published book by our podcast guest, Dr. Bill Rawls. In this program, we explore the science o...
Active Aging: The Opportunities Abound
12 Jan 2023
Contributed by Lukas
Today’s Living to 100 Club program explores the many opportunities to stay active in our senior years. Our guest, Richard Ashworth, discusses one of...
Turning: The Magic and Mystery of More Days
05 Jan 2023
Contributed by Lukas
Turning: The Magic and Mystery of More Days Our guest for this Living to 100 Club Podcast is author, geriatric nurse, and positive aging advocate, ...
Preventing Cognitive Decline with a Nutrition Perspective
28 Dec 2022
Contributed by Lukas
Preventing Cognitive Decline with a Nutrition Perspective This is the second guest appearance with Marie Ruggles, RD, nutritionist, and award-winni...
Hey, Boomer: Are You Living a Life of Passion, Relevance, and Courage?
21 Dec 2022
Contributed by Lukas
Hey, Boomer: Are You Living a Life of Passion, Relevance, and Courage? This program explores the topic of reinventing oneself post-retirement. Our ...
Bioverse: What We Know about Cellular Intelligence and the Breakthroughs this Offers
14 Dec 2022
Contributed by Lukas
Dr. Bill Miller is the guest on this Living to 100 Club Podcast, when we discuss cellular intelligence and how this can transform our lives. Dr. Mille...
Regenerative Medicine: The State-of-the-Art in Anti-Aging Health Care
19 Nov 2022
Contributed by Lukas
Regenerative Medicine: The State-of-the-Art in Anti-Aging Health Care Our guest for this Living to 100 Club Podcast is Dr. Jeffrey D. Gross, a ...
How Old Are You? What We Need to Know about Chronological, Functional, and Subjective Ages
18 Nov 2022
Contributed by Lukas
In this Living to 100 Club, Podcast, we look at various aspects of aging and positive ways to view aging. How old are you and when is someone is consi...
Mindset, Life Purpose, and Life Balance: Tools for Joy in Our Lives
18 Nov 2022
Contributed by Lukas
On this Living to 100 Club Podcast, our guest is Dr. Samreen Mongillo. We discuss her model for living to our maximum potential – and with the most ...
The Magic of Affirmation Power: How to Create Positive Change
17 Nov 2022
Contributed by Lukas
The Living to 100 Club is especially excited to invite as its guest for this Podcast Michele Blood. Our guest shares with us her work on affirmation p...
Life Doesn’t Happen to You…You Happen to Life
04 Nov 2022
Contributed by Lukas
This Living to 100 Club conversation focuses on the importance of mindset and overcoming our limiting self-beliefs. Life doesn't happen to you, you ha...
Wakefulness: A Key to Thriving vs. Surviving
01 Nov 2022
Contributed by Lukas
This Living to 100 Club Podcast explores the topic of wakefulness from the eyes of a mental health practitioner with over 30 years working with adults...
Aromatherapy: How Nature is Our Own Therapy
26 Oct 2022
Contributed by Lukas
Aromatherapy: How Nature is Our Own Therapy This is a conversation about aromatherapy and aromatic gardening: what it is and how we can benefit fro...