Living Well with Multiple Sclerosis
Episodes
Coffee Break with community member Johanna Lahr | S2E16
22 Jul 2020
Contributed by Lukas
Welcome to the latest Living Well with MS Coffee Break, where we travel to Berlin to join Overcoming MS community member Johanna Lahr to hear...
Top hacks for getting into a meditation habit with Alison Potts | S2E15
08 Jul 2020
Contributed by Lukas
Welcome to Living Well with MS podcast, where we are joined by Alison Potts. Alison is a meditation coach, wellbeing mentor, meditation teacher...
Coffee Break with community member Sean Kressinger | S2E14
29 Jun 2020
Contributed by Lukas
Welcome to Living Well with MS Coffee Break, where straight from Cornwall, U.K. we welcome Sean Kressinger as our guest! Topics and time...
Building community through Overcoming MS Circles with Vickie Hadge | S2E13
17 Jun 2020
Contributed by Lukas
Welcome to Living Well with MS podcast, where we are joined by Vickie Hadge, who serves as an Overcoming MS Ambassador in Connecticut. She ...
Coffee Break with community member Natalie Cooper | S2E12
08 Jun 2020
Contributed by Lukas
Welcome to Living Well with MS Coffee Break, where we welcome community member Natalie Cooper as our guest! Topics and timestamps: 01:1...
In conversation with Caroline Clarke | S2E11
27 May 2020
Contributed by Lukas
Welcome to the Living Well with MS podcast, and we are joined by Caroline Clarke, who is a trustee of Overcoming MS and the 2020 President ...
Coffee Break with community member Sarah T | S2E10
12 May 2020
Contributed by Lukas
Welcome to Living Well with MS Coffee Break, where we travel to the San Francisco Bay Area to welcome Sarah T as our guest! Topics and ...
Gut health: your microbiome and you with Kim Venter | S2E9
06 May 2020
Contributed by Lukas
On this episode of Living Well with MS podcast, and we are joined by Kim Venter, a trained teacher, professional psychological counsellor, and...
Coffee Break with community member Vicky Argyle | S2E8
20 Apr 2020
Contributed by Lukas
Welcome to our second installment of Living Well with MS Coffee Break, where we welcome Vicky Argyle as our guest! As you now know, we decided to do s...
Journaling as a path to healing with Mari McCarthy | S2E7
15 Apr 2020
Contributed by Lukas
Bio: Mari L. McCarthy is an award-winning and international bestselling author whose books Journaling Power: How to Create the Happy, Healthy Lif...
Coffee Break with community member Maisie Markham | S2E6
08 Apr 2020
Contributed by Lukas
Welcome to our first Living Well with MS Coffee Break episode! We decided to do something a little different in expanding the range of content we prod...
The COVID-19 crisis and MS with Dr Jonathan White | S2E5
01 Apr 2020
Contributed by Lukas
Whether one has MS or not, the world is going through an unprecedented and difficult time. So, we have created this special episode of Living Well wit...
Using exercise to build neuroplasticity with Dr Gretchen Hawley | S2E4
18 Mar 2020
Contributed by Lukas
We all know that exercise is a key component of healthy living, and particularly important too if you have MS, which is why it plays such a prominent ...
Lifestyle choices and their impact on MS with Dr Aaron Boster | S2E3
26 Feb 2020
Contributed by Lukas
Living Well with MS is proud to welcome back Dr. Aaron Boster, an Ohio-based neurologist specializing in MS, whom we featured last season on an episo...
A conversation with Jessie Ace, host of the ‘DISabled to ENabled’ podcast | S2E2
05 Feb 2020
Contributed by Lukas
Thanks for listening in to our second season’s second episode. Deuces are wild, so we are breaking with our usual format and setting the stage for t...
A guide to the Fasting-Mimicking Diet with Dr Valter Longo | S2E1
15 Jan 2020
Contributed by Lukas
Welcome to Season 2 of Living Well with MS and thank you for being part of our growing podcast audience. Thanks to you and listeners like you, the pod...
Andy McKenna is Stoked on MS | S1E14
20 Dec 2019
Contributed by Lukas
On this episode of the Living Well with MS podcast we are pleased to welcome Andy McKenna, who has been living with MS without the use of MS medicatio...
Preventing MS in family members with Lorna Wilson | S1E13
04 Dec 2019
Contributed by Lukas
If you’re diagnosed with MS, your thoughts naturally gravitate to your own health and what you can do to improve it post-diagnosis. Once you’ve se...
Top tips for Overcoming MS-friendly holiday meals with Ashley Madden | S1E12
11 Nov 2019
Contributed by Lukas
The holidays will soon be upon us, and we all know food is a big part of the fun. Whether it’s Thanksgiving, Christmas, Hanukkah, New Year or any ot...
Making the right medication choices with Dr Aaron Boster | S1E11
23 Oct 2019
Contributed by Lukas
Navigating the range of medication choices for people with MS can feel like walking through a maze blindfolded. There are so many factors to consider ...
Research priorities in MS with Professor Gavin Giovannoni | S1E10
02 Oct 2019
Contributed by Lukas
Multiple Sclerosis is the focus of burgeoning medical research, which can seem like a scientific maze to the layperson. So on this episode of Living W...
The world of vitamin D and other supplements with Dr Conor Kerley | S1E9
11 Sep 2019
Contributed by Lukas
Many experts believe that vitamin D is a key regulator of the incidence and severity of MS, and this is one of the reasons why ensuring sufficient int...
Running marathons with MS with Alex Tsirigotis | S1E8
28 Aug 2019
Contributed by Lukas
Most people, regardless of whether or not they have MS, may think running a marathon is, simply put, crazy. While exercise is an important part of the...
Building a daily meditation practice with Dr Craig Hassed | S1E7
07 Aug 2019
Contributed by Lukas
Meditation is an important facet of the Overcoming MS (OMS) 7-Step Recovery Program, but many people find it hard to work it into their daily lives, w...
The Overcoming MS guide to getting fit with Véronique Gauthier-Simmons | S1E6
17 Jul 2019
Contributed by Lukas
You can probably feel your heart racing a bit, and that’s even before you’ve listened to episode 6 of the Living Well with MS podcast, which is al...
Live from the Recovering from MS Edinburgh event | S1E5
01 Jul 2019
Contributed by Lukas
Welcome to episode 5 of the Living Well with MS podcast. This episode is a bit of a departure from our usual interview format, as our host Geoff Allix...
The Overcoming MS diet in a nutshell part 2 with Sam Josephs | S1E4
29 May 2019
Contributed by Lukas
Welcome to episode 4 of the Living Well with MS podcast. In this episode, host Geoff Allix digs into the second part of his interview with nutritionis...
The Overcoming MS diet in a nutshell with Sam Josephs | S1E3
08 May 2019
Contributed by Lukas
Welcome to episode 3 of the Living Well with MS podcast. In this episode, host Geoff Allix gets out his knife and fork in a savory two-part interview ...
The science behind Overcoming MS with Dr Jonathan White | S1E2
15 Apr 2019
Contributed by Lukas
Welcome to episode 2 of the Living Well with MS podcast. In this episode, our host Geoff Allix has a lively discussion with Dr. Jonathan White, a prac...
Overcoming MS is possible with Professor George Jelinek | S1E1
11 Mar 2019
Contributed by Lukas
Welcome to the inaugural episode of the Living Well with MS podcast. In this podcast, we are going to take a journey together to explore how extensive...
Welcome to Overcoming MS’ Living Well with MS podcast | S1E0
09 Aug 2018
Contributed by Lukas
Welcome to Overcoming MS’ Living Well with MS podcast. In this episode, Geoff introduces listeners to the OMS podcast and previews some of the excit...