Locally Optimal Podcast
Episodes
Aim at what you want, not what you don't
06 Jun 2025
Contributed by Lukas
* How aiming at what you want gets you more of what you want.* How aiming at what you don’t want gets you more of that, too.* Self-fulfilling prophe...
Dancing between flow and structure
28 Apr 2025
Contributed by Lukas
Chris and Joanna riff: The dance between flow and structure, between openness and commitment between the receptive energy we often call feminine, and ...
Case: Sid, lifelong romantic insecurity
08 Mar 2025
Contributed by Lukas
And now I think it's just feels much more like, oh, okay, here's somebody who I like. And I'm gonna just express however it is that I'm feeling in the...
Case: Antoine, lifelong oversensitivity
25 Dec 2024
Contributed by Lukas
I used to get triggered by very small things… Antoine’s symptoms had been resistant to multiple therapists and modalities.Mentioned inUPDATE 18 mo...
Case: Bob, lifelong social anxiety
22 Dec 2024
Contributed by Lukas
Every week I had some new ridiculous, fun, stupid project that I had others rallied around. It's exactly the stuff I pictured doing a long time ago bu...