Lone Wolf Unleashed - avoid exhaustion, reclaim your time using tools, systems and AI
Episodes
Zooming Out From AI: The Persona and Values Framework and Why Your Business is YOU
04 May 2026
Contributed by Lukas
Everything will still be here when we get back to AI...Hi, I'm Mike, host of Lone Wolf Unleashed.This week I'm doing something a little different — ...
AI for Information Routing: A Three-Layer Framework for Solo Founders
27 Apr 2026
Contributed by Lukas
AI isn't taking your job. It's taking one layer of it — and most people are getting that distinction wrong.In this episode of Lone Wolf Unleashed, I...
The Target Operating Model Approach to Building AI Agent Teams with Paperclip
20 Apr 2026
Contributed by Lukas
Most AI agent content is hype. This isn’t.I’m Mike, host of Lone Wolf Unleashed. This week I walk you through how I implemented my first AI agent ...
Efficient AI Knowledge Wiki Strategy
13 Apr 2026
Contributed by Lukas
Are your AI tools burning through tokens faster than ever? You're not alone — and in this episode I'm sharing the framework that's changed how I man...
Solopreneur Workflow: Simplifying Big Data Analysis with AI Agents
06 Apr 2026
Contributed by Lukas
Your AI tool isn't broken. It's just full.Hi, I'm Mike Fox, host of this podcast, "Lone Wolf Unleashed." I help solo founders systemise their business...
Hiring and delegating as a Solo Operator so you can keep your sanity (and your afternoons free)
30 Mar 2026
Contributed by Lukas
Running your own business shouldn’t feel like a never-ending marathon. If you’re clocking 60-hour weeks and dreaming about hiring your first emplo...
How To Build a Business Dashboard to Measure Sales Pipeline Metrics
23 Mar 2026
Contributed by Lukas
Most people building dashboards start in the wrong place. They worry about charts, colours, and layouts — when the real work happens long before any...
How I Use Anthropic Claude to Build SOPs My Team Can Follow
16 Mar 2026
Contributed by Lukas
Writing procedures has always been the part of business systemisation that nobody wants to do. It's time-consuming, it's dry, and most of the time wha...
The 3-Layer Business Org Structure Every Solo Founder Needs Before They Hire!
09 Mar 2026
Contributed by Lukas
Most solo founders think an org chart doesn't apply to them — because it's just them. In this episode, I'm going to change your mind on that.Hi, I'm...
AI Bros on LinkedIn Suggesting You Replace Your Team? Here's Why That's Terrible Advice
02 Mar 2026
Contributed by Lukas
I've had enough of the AI Bros on LinkedIn — and in this episode, I'm calling them out.Hi, I'm Mike Fox, host of this podcast, "Lone Wolf Unleashed....
The 5P Framework: How to Build an AI Backlog for Your Solo Business
23 Feb 2026
Contributed by Lukas
Most solo founders want to use AI to save time — but have no idea where to start. In this episode, Mike breaks down his 5P Framework: a step-by-step...
The 3 Layers Every AI Agent Needs
16 Feb 2026
Contributed by Lukas
Most people are still using AI like a chatbot. They're leaving capability on the table.Hi, I'm Mike Fox, host of this podcast, "Lone Wolf Unleashed." ...
The Handoff Problem That Slows Every Business Down
09 Feb 2026
Contributed by Lukas
Most people think work falls through the cracks because people are busy, distracted, or unreliable.More tools. More check-ins. More chasing.This episo...
Before You Automate Anything, Do THIS One Thing
02 Feb 2026
Contributed by Lukas
Most people think saving time in their business means automation, software, or hiring help.New tools. New systems. More complexity.This episode doesn’...
Build a Simple Custom AI Agent to Write Emails Faster!
26 Jan 2026
Contributed by Lukas
Most people talk about AI agents like they’re some big technical project.New tools. New workflows. New jargon.This episode doesn’t do that.Because...
If You’d Stayed Employed, You’d Be Retired by Now
19 Jan 2026
Contributed by Lukas
Most business advice about going solo sounds the same. Quit the job. Take the leap. Freedom awaits.This episode doesn’t do that.Because sometimes th...
The Three Part Accountability System for Achieving Your 2026 Goals
12 Jan 2026
Contributed by Lukas
Most business advice about the new year sounds the same.Set bigger goals. Push harder. Stay motivated.This episode doesn’t do that.Because the real ...
They Didn’t Want Big Goals. They Wanted Their Life Back
15 Dec 2025
Contributed by Lukas
Most business events promise clarity, big goals, and bold plans.This one did too.But something unexpected happened.Instead of talking about five-year ...
Stop Doing Everything Yourself: Business Delegation Lessons From a 7-Year-Old
01 Dec 2025
Contributed by Lukas
This episode started with something simple — teaching my 7-year-old how to vacuum the house.Hi, I'm Mike Fox, host of this podcast, "Lone Wolf Unlea...
The Accountability Problem Every Solopreneur Pretends They Don’t Have
17 Nov 2025
Contributed by Lukas
In this episode, I’m digging into something most solopreneurs avoid until it’s too late. Accountability.Hi, I'm Mike Fox, host of this podcast, "L...
Reclaim Your Time: Living in the Moments That Matter Most
03 Nov 2025
Contributed by Lukas
Welcome to Lone Wolf Unleashed, the podcast for solopreneurs who want to reclaim their afternoons without sacrificing their income—or hiring staff t...
Do this before implementing ANY AI in your business!
20 Oct 2025
Contributed by Lukas
Welcome to Lone Wolf Unleashed, the show that’s all about helping solopreneurs break free from endless admin and reclaim their afternoons. I’m Mik...
4P: Performance - measuring life-focused business metrics
06 Oct 2025
Contributed by Lukas
You’ve got dashboards. Metrics. KPIs out the ears. But here’s the question — are they helping you live better… or just work smarter inside the...
Procedures: checklists and automation strategy explained
29 Sep 2025
Contributed by Lukas
Welcome back to Lone Wolf Unleashed! I’m Mike, and in this episode, I’m sharing why smart procedures, checklists, and a bit of automation are the ...
How process maps help you understand your own business.
22 Sep 2025
Contributed by Lukas
Welcome to another episode of Lone Wolf Unleashed, the podcast where we cut through the chaos of solo business life and get straight to the good stuff...
The One-Page Business Profile: Clarity That Could Save Your Revenue & Sanity
15 Sep 2025
Contributed by Lukas
Welcome to another episode of Lone Wolf Unleashed! I’m Mike—your go-to for stripping admin to the bone, giving you more time and less chaos in you...
Documenting Your Business Made Easy: The "4P Method"
08 Sep 2025
Contributed by Lukas
Welcome to another episode of Lone Wolf Unleashed, the podcast that helps solopreneurs and solo operators reclaim their afternoons without sacrificing...
Here's how you can start to save 10+ hours a week
01 Sep 2025
Contributed by Lukas
Welcome back to Lone Wolf Unleashed—the show for solopreneurs who want to slice through admin, systemize their workflow, and win back their afternoo...
Stop automating the wrong things in your small business!
25 Aug 2025
Contributed by Lukas
Welcome back to Lone Wolf Unleashed! I’m Mike, and this is the podcast that’s all about cutting through the productivity noise for solo operators ...
How to budget your time - properly
18 Aug 2025
Contributed by Lukas
Welcome back to Lone Wolf Unleashed! I’m Mike, and today... we're going to find out how you can reclaim your time without sacrificing a single doll...
What is the 'Anti scale manifesto'?
11 Aug 2025
Contributed by Lukas
Welcome back to Lone Wolf Unleashed! I’m Mike, and today... Ever feel like the world is screaming at you to “scale up” your solo business—hire...
Here's Why You're Trapped In Your Own Success
04 Aug 2025
Contributed by Lukas
Welcome back to Lone Wolf Unleashed! I’m Mike, and today I'm talking about the harsh reality facing so many successful solo operators: the more your...
Skip your way to business success
28 Jul 2025
Contributed by Lukas
Welcome back to Lone Wolf Unleashed! I’m Mike, and today I’m pulling back the curtain on the messy, unfiltered side of systemizing your business.T...
Here's why you should prep your business like a great coffee
21 Jul 2025
Contributed by Lukas
Welcome to a fresh pour of Lone Wolf Unleashed! I’m Mike, and in today’s episode, we’re brewing up some hard truths about running a solo busines...
The AI productivity scam revealed - includes FREE 'BS' detector!
14 Jul 2025
Contributed by Lukas
Welcome to "Lone Wolf Unleashed", the podcast for solo operators who want to stop trading family dinners for never-ending workdays. I’m your host, M...
Avoid divorce! Reverse the entrepreneur's dilemma!
07 Jul 2025
Contributed by Lukas
Welcome to "Lone Wolf Unleashed", the podcast for solo operators who want to stop trading family dinners for never-ending workdays. I’m your host, M...
How to save four hours in your working week
30 Jun 2025
Contributed by Lukas
In today’s episode, we’re tackling a problem every solo operator knows too well: those never-ending workweeks where you wear every hat in your bus...
Lone Wolf Unleashed will help you reclaim time. But how?
06 Jun 2025
Contributed by Lukas
In Lone Wolf Unleashed, I'll be providing you with practical solutions for your operations as a business owner overwhelmed by administrative tasks. If...