LONGEVITY with Nathalie Niddam
Episodes
Episode #136: Ultimate Gut Health with The Gut Goddess
31 Jan 2023
Contributed by Lukas
My guest this week is Dr. Grace Liu, PharmD, AFMCP, of TheGutInstitute.com. In this episode, Dr. Grace Liu, AKA The Gut Goddess, and I discuss how to ...
Episode #135: Could Thymus Regulation be the Key to Immunity and Health?
24 Jan 2023
Contributed by Lukas
My guest this week is Kent Holtorf, M.D. of Holtorf Medical. In this episode, Dr. Holtorf and I discuss how his clinic treats complex conditions such ...
Episode #134: At Home & In Clinic Solutions for Hair Loss & Hair Restoration
17 Jan 2023
Contributed by Lukas
My guest this week is Dr. Alan J. Bauman, MD, ABHRS of Bauman Medical. In this episode, Dr. Bauman and I discuss at home and in clinic solutions to ha...
Episode #133: Effortless Sleep, Stress Resilience, Energy, Focus & More
10 Jan 2023
Contributed by Lukas
My guest this week is Dr. David Rabin, MD, PhD. In this episode, Dr. Rabin and I discuss how to take control of your stress, sleep, energy, focus, rec...
Episode #132: Alcohol & Blue Light: How to Reset and Optimize Sleep & Performance
03 Jan 2023
Contributed by Lukas
My guest this week is James Swanwick, Founder and CEO of Swanwick Sleep and Alcohol Free Lifestyle. In this episode, we discuss the key tools James ...
Episode #131: Personalized Nootropic Stack for Your Bio-Individuality
27 Dec 2022
Contributed by Lukas
My guest this week is Mark "Mr. Noots" Effinger from Nootopia. In this episode, Mark and I discuss nootropics! Do you want to level up and hack your b...
Episode #130: Why Structured Water Matters for Health in Humans, Plants & Animals
20 Dec 2022
Contributed by Lukas
My guests this week are Dr. Eric Laarakker & Dolf Zantinge of Analemma. In this episode we discuss possibly the most important molecule to life, water...
Episode #129: Weight Loss Results with New GLP-1 Agonist, Mounjaro & Ozempic Comparison
13 Dec 2022
Contributed by Lukas
My guest this week is Caleb Greer, FNP-C. This is one of the most anticipated episodes! Caleb (he's a favorite in this community!) and I discuss the h...
Episode #128: Could Plasmalogens Be the Next Big Discovery for Antiaging & Recovery?
06 Dec 2022
Contributed by Lukas
My guest this week is Dr. Dayan Goodenowe, PhD. of Prodrome Sciences. In this episode, Dr. Goodenowe and I discuss plasmalogens; what are plasmalogens...
Episode #127: Optimal Ranges for Blood Work & What They Actually Can Tell You
29 Nov 2022
Contributed by Lukas
My guest this week is Suzanne F. Turner, MD. Did you know we can learn a lot from the many standard labs conventional practitioners run once we tweak ...
Episode #126: Biohacking Longevity & Health From a Bodybuilder's Perspective
22 Nov 2022
Contributed by Lukas
My guest this week is Kris Gethin, Editor-in-Chief of BodyBuilding.com & Co-Founder and CEO of Kaged Muscle. In this episode, Kris and I discuss ho...
Episode #125: Functional Medicine Workup & Protocol for Thyroid Imbalances
15 Nov 2022
Contributed by Lukas
My guest this week is Dr. Amie Hornaman also deemed, "The Thyroid-Fixer". In this episode, Dr. Amie and I discuss functional medicine workup and proto...
Episode #124: How to Fix Your Gut: From Antibiotics to Mental Health
08 Nov 2022
Contributed by Lukas
My guest this week is Kiran Krishnan, Chief Scientific Officer of Microbiome Labs. In this episode, Kiran and I discuss how to fix your gut and how th...
Episode #123: Expert Guide to Home and Work Lighting for Optimized Health and Performance
01 Nov 2022
Contributed by Lukas
My guest this week is Talia Ram, Lighting Expert from Lumiram. In this episode, Talia and I discuss (healthy) lighting. Choosing proper lighting can b...
Episode #122: Could Your Brain Be the Most Powerful Pharmacy? Biohacking Tech with Light & Sound
28 Oct 2022
Contributed by Lukas
My guest this week is Dr. Patrick Porter, PhD, Founder of BrainTap. In this episode, Dr. Porter shares how and why the stacked technology behind Brai...
Episode #121: A Medical Perspective on Psychedelic Interventions for Healing
25 Oct 2022
Contributed by Lukas
My guest this week is Dr. Pamela Kryskow. Are you curious about psychedelics—psilocybin or ketamine, MDMA and other emerging therapies? Are you look...
Episode #120: New Products, Tips, and Biohacks to Optimize Health
18 Oct 2022
Contributed by Lukas
My guest this week is Wade Lightheart. In this episode, Wade and I discuss one of my all-time favorite product lines, BiOptimizers. You will easily un...
Episode #119: How to Heal the Body When You Are Extremely Ill
11 Oct 2022
Contributed by Lukas
My guest this week is Katrine Volynsky. This discussion is packed, longer than our usual episodes, but as a sports nutritionist, wellness coach, and h...
Episode #118: Our Skin is a Mirror: Why Skin Health is a Marker of Overall Health
04 Oct 2022
Contributed by Lukas
My guest this week is Amitay Eshel, Founder and CEO of YoungGoose. I invited Amitay back to chat more about biohacking skincare nutraceuticals (yes fo...
Episode #117: Feel Better, Faster & Take Control of Your Health for Good
27 Sep 2022
Contributed by Lukas
My guest this week is Reed Davis, HHP, CNT, LEHP | Founder, Functional Diagnostic Nutrition In this episode, Reed and I discuss how to take control of...
Episode #116: Does the Perfect Gut Supplement Exist?
23 Sep 2022
Contributed by Lukas
My guest this week is Kyal Van Der Leest of LVLUP Health In this episode, Kyal and I discuss one of my favorite topics, peptides! And specifically BPC...
Episode #115: 7 Key Elements for Stimulant-Free Sleep & Recovery
20 Sep 2022
Contributed by Lukas
My guest this week is Jack Dell'Accio, Founder & CEO of Essentia Organic Mattress and Certified Sleep Coach In this episode, Jack and I discuss the im...
Episode #114: AmpCoil & Discovering Your Body's Self Correcting Ability to Heal
13 Sep 2022
Contributed by Lukas
My guest this week is Freddie Kimmel. In this episode, Freddie and I discuss the body's self correcting ability to heal, how the body functions throug...
Episode #113: The Healing Power of Ozone for Our Bodies & Planet
06 Sep 2022
Contributed by Lukas
My guest this week is Eileen Durfee of Creatrix Solutions. In this episode, Eileen and I discuss all the questions you could possibly have about the h...
Episode #112: The Connection Between Cell Danger Response & Mitochondrial Dysfunction
30 Aug 2022
Contributed by Lukas
My guest this week is D.H. John Kim, Pharm.D., FAARFM and we discuss all things cellular health! What is cell danger response, mitochondria dysfun...
Episode #111: Nobel Prize Super Molecule, "NO": Better Performance, Brain, Skin, Aging & Sex
23 Aug 2022
Contributed by Lukas
My guest this week is Dr. Nathan S. Bryan. In this episode, Dr. Bryan and I discuss nitric oxide and nitric oxide supplementation, including the new l...
Episode #110: How to Get Younger as You Get Older
16 Aug 2022
Contributed by Lukas
My guest this week is Chris Mirabile Co-Founder and CEO of NOVOS In this episode, Chris and I discuss how to get younger as you get older. (Yes it's p...
Episode #109: Peripheral Neuropathy Relief Using Peptides & Other Therapies
09 Aug 2022
Contributed by Lukas
My guest this week is Dr. Stephen L Barrett, CEO, US Neuropathy Centers. In this episode, Dr. Barrett and I discuss neuropathy- what is peripheral neu...
Episode #108: Real-time Biofeedback to Help You Meditate, Focus, Recover, & Sleep
02 Aug 2022
Contributed by Lukas
My guest this week is Ariel Garten, Co-Founder and CEO of Muse. In this episode, Ariel and I discuss the new version of Muse. It is wearable technolog...
Episode # 107: Methylene Blue: Health Benefits, Applications, and Myths
26 Jul 2022
Contributed by Lukas
My guest this week is Dr. Scott of Troscriptions. In this episode, Dr. Scott and I discuss methylene blue, nicotine, CBD and of course Troscriptions p...
Episode #106: Why Your GlycanAge Is So Important To Your Longevity
19 Jul 2022
Contributed by Lukas
My guest this week is Dr. Lauc of GlycanAge! In this episode, Dr. Lauc and I discuss the GlycanAge test. This test can help you understand aging due t...
Episode #105: The Missing Key to Longevity & Resilience For Women
15 Jul 2022
Contributed by Lukas
Imagine yourself in a lush tropical setting, eating delicious food, connecting with a community of like-minded women and immersed in learning about wh...
Episode 104: Are We Training or Are We Draining? How to Listen to Your Body.
12 Jul 2022
Contributed by Lukas
My guest this week is Mike Salemi, performance specialist and Kettlebell Lifestyle Founder. In this episode, Mike and I discuss intentional functional...
Episode #103: Safe Sunscreen, Circadian Rhythm, and Do We Actually Age With Sun?
05 Jul 2022
Contributed by Lukas
My guest this week is Nadine Artemis. Beauty Philosopher, Aromacologist, Author and Founder of Living Libations, a luxury line of organic wild-crafted...
Episode #102: Hybrid Peptides, Peptide Research Updates, and Bioregulators
28 Jun 2022
Contributed by Lukas
My guest this week is Jean-Francois Tremblay of Can Lab. In this episode, Jean-Francois and I discuss peptides and bioregulator peptides. We talk abou...
Episode #101: Stop Stress in its Tracks, Focus, Get Energized and Sleep Better with NuCalm
21 Jun 2022
Contributed by Lukas
My guest this week is Jim Poole, President and CEO of Solace Lifesciences, Inc. In this episode, Jim and I discuss NuCalm. It may just be the most rev...
Episode #100: Top Biohacking and Peptide Picks From Nat Niddam After 100 Episodes
14 Jun 2022
Contributed by Lukas
This week we are switching up the roles on the podcast. Nat is in the interviewee seat and Erin Ryan, our podcast producer, will be interviewing Nat. ...
Episode 99: Do You Want More Energy? You Need More of This Compound: Urolithin A
07 Jun 2022
Contributed by Lukas
My guest this week is Dr. Singh In this episode, Dr. Singh and I discuss a mitochondrial renewal and repair compound, Urolithin A. We talk about the m...
Episode #98: Nutritional Supplements Specially Formulated For Your Body And Goals
31 May 2022
Contributed by Lukas
My guest this week is Ari Tulla, CEO/Co-founder of Elo Health. In this episode, Ari and I discuss how to solve big problems like nutrition. Most peopl...
Episode #97: Nature Wants Us To Be Fat But We Can Fix That
24 May 2022
Contributed by Lukas
My guest this week is Dr. Richard Johnson, the author of Nature Wants Us to Be Fat In this episode, Dr. Johnson and I discuss how nature put a surviva...
Episode #96: What's New In Peptide Bioregulator Research, Protocols, and Supplements
17 May 2022
Contributed by Lukas
My guest this week is Phil Micans, MS, PharmB In this episode, Phil and I discuss bioregulator peptides and the upcoming Profound Health Summit. After...
Episode 95: Increase Performance, Recovery, and Rehab Results with KAATSU
10 May 2022
Contributed by Lukas
My guests this week are Steven Munatones CEO & Co-founder and John Doolittle, CAPT, USN of KAATSU Global, Inc. In this episode, John, Steven and I dis...
Episode #94: The Benefits Of Staying Cool While You Sleep With Tara Youngblood
03 May 2022
Contributed by Lukas
My guest this week is Tara Youngblood, Co-Founder/CEO At Kryo Inc./ChiliSleep In this episode, Tara and I discuss how to get better sleep. We discuss ...
Episode #93: How to Stimulate the Release of More Stem Cells in Your Body to Promote Healing
26 Apr 2022
Contributed by Lukas
My guest this week is Christian Drapeau MSc. In this episode, Christian and I discuss stem cells. Specifically the question … how can we support or ...
Episode #92: Red Light Therapy To Help Melatonin, Collagen, Pain, Performance, Testosterone, And More
19 Apr 2022
Contributed by Lukas
My guest this week is Dr. Zulia Frost. In this episode, Dr. Zulia Frost and I have the most in depth and interactive redlight discussion we have had t...
Episode #91: How To Reach Health Goals You Never Thought Were Possible
12 Apr 2022
Contributed by Lukas
My guest this week is Andrew Wax. In this episode, Andrew and I discuss a model of healthcare that is designed to provide patients with a healthcare p...
Episode #90: Do You Want Less Trips To The Dentist, Whiter Teeth, And Better Overall Health?
05 Apr 2022
Contributed by Lukas
My guest this week is Nadine Artemis: Beauty Philosopher, Aromacologist, Author and Founder of Living Libations, a luxury line of organic wild-crafted...
Episode #89: How To Find Mold In Your Home & Get Rid Of It So You Can Feel Better
29 Mar 2022
Contributed by Lukas
My guest this week is Jason Earle CEO & Founder of GOT MOLD In this episode, Jason and I discuss mold, VOC's and the importance of having clean air in...
Episode #88: PEMF Therapy For Healing and Prevention
22 Mar 2022
Contributed by Lukas
My guest this week is Dr. William Pawluk In this episode, Dr. Pawluk and I discuss Pulsed Electromagnetic Field (PEMF) therapy. We talk about many dif...
Episode # 87: How Do You Shield Your Body From The Harmful Effects Of EMF?
15 Mar 2022
Contributed by Lukas
My guest this week is R Blank of Shield Your Body. In this episode, R and I discuss EMF's or electromagnetic fields. There are many forms of EMF, the ...
Episode # 86: How To Make Insulin Work More Efficiently & Reintroduce Fiber
08 Mar 2022
Contributed by Lukas
My guest this week is Joel Greene, author of Immunity Code and owner of Veep Nutrition. In this episode, Joel and I discuss his immune centered approa...
Episode #85: Testing For Insulin Resistance And Strategies For Post COVID-19 Support
01 Mar 2022
Contributed by Lukas
My guest this week is Gus Vickery, MD In this episode, Gus Vickery, MD and I discuss optimizing your life through focusing on metabolic health, longev...
Episode #84: Why You Should Be Cautious Of Most Consumer Genetic Testing
22 Feb 2022
Contributed by Lukas
My guest this week is Joe Cohen, CEO of SelfDecode In this episode, Joe and I discuss his journey to find a cure for his own chronic health issues and...
Episode #83: What Causes Hair Loss And How To Stimulate Regrowth
15 Feb 2022
Contributed by Lukas
My guest this week is Faraz Khan, founder of FullyVital and host of the Anti-Aging Hacks podcast. In this episode, Faraz and I discuss treating hair l...
Episode #82: How CBD Works in the Brain and Body & What to Look for When You Buy
08 Feb 2022
Contributed by Lukas
My guest this week is Dr. Chloe Weber DACM, L.Ac, and CEO of Radical Roots In this episode, Dr. Chloe Weber tells us how she got her start in Chinese ...
Episode #81: You Want Better Health And Longevity? You Need A LOT More Than Just Peptides …
01 Feb 2022
Contributed by Lukas
My guest this week is Dr. Dan Co-founder of Apeiron ZOH corporation. In this episode, Dr. Dan Stickler and I discuss his approach to medicine - lookin...
Episode #80: Biohacking for Women with Nat Niddam and Dasha Maximov
28 Jan 2022
Contributed by Lukas
My guest this week is Dasha Maximov. In this episode, Dasha and I discuss why the distinction between men's and women's biohacking, brain health, horm...
Episode #79: Tips on Detecting Kidney Disease Early, How to Test, and Some Steps You Can Take
25 Jan 2022
Contributed by Lukas
My guest this week is Dr. Robin Rose. In this episode, Dr. Robin Rose and I discuss her personal struggle with health that led her to be the kidney di...
Episode #78: Why Are Hormone Imbalances Missed In Regular Medicine?
18 Jan 2022
Contributed by Lukas
My guest this week is Dr.Tami Meraglia. In this episode, Dr. Tami and I discuss her favorite hormone, testosterone. Not surprising since she is the au...
Episode #77: Semaglutide, A GLP-1 Agonist, Showing Success With Weight Loss and Type 2 Diabetes
11 Jan 2022
Contributed by Lukas
My guest this week is Caleb Greer, FNP-C of Precision Regenerative and Functional Medicine. In this episode, Caleb and I discuss Semaglutide, a GLP-1 ...
Episode #76: How Does NAD Become The Catalyst To Healing Most Health Issues?
04 Jan 2022
Contributed by Lukas
My guest this week is Craig Koniver, MD In this episode, Craig Koniver, MD, and I discuss mental health, COVID, and of course his specialty NAD+. NAD,...
Episode #75: Nitric Oxide is Foundational for Health: How to Make Sure You're Getting Enough
28 Dec 2021
Contributed by Lukas
My guest this week is Beth Shirley, RPh, CCN In this episode, Beth Shirley, (Executive Director of the Scientific Advisory Board for Berkeley Life) an...
Episode #74: Elevate Your Mind with Kava - Better Calm, Focus, and Mood
21 Dec 2021
Contributed by Lukas
My guest this week is Cameron George of TRU KAVA. In this episode, Cameron and I discuss his long journey to find his health and how Kava helped him h...
Episode 73: How to Protect Your Body Against the Harmful Effects of EMF Radiation
14 Dec 2021
Contributed by Lukas
My guest this week is Arthur Menard Founder of Lambs. In this episode, Arthur and I discuss the harmful effects of EMF radiation and the healthful eff...
Episode # 72: Harness the Power of Ice Baths to Rewire Your Brain and Heal Chronic and Acute Conditions
07 Dec 2021
Contributed by Lukas
My guest this week is Adrienne Jezick, Co-Founder Morozko Forge, Master Deliberate Cold Exposure (DCE) Guide. In this episode, Adrienne shares an all-...
Episode # 71: How to Boost the Effects of Anti-Aging Skincare and Light Therapy
30 Nov 2021
Contributed by Lukas
My guest this week is Amitay Eshel, the co-founder, and CEO of Young Goose, the biohacking skincare brand. After serving in leading roles in Israel's ...
Episode #70: How an Endocrinologist Uses Peptides and Why Peptides Might be Banned by the FDA
23 Nov 2021
Contributed by Lukas
My guest this week is Dr. Edwin Lee Co-Founder of Clinical Peptide Society. In this episode, Dr. Edwin Lee and I discuss peptides, his book, and the m...
Episode # 69: The Best Way To Use Hyperbaric Oxygen Therapy For Chronic and Acute Conditions
16 Nov 2021
Contributed by Lukas
My guest this week is Dr. Scott Sherr of Integrative Hyperbaric Oxygen Therapy (HBOT). In this episode, Dr. Scott and I discuss Hyperbaric Oxygen Ther...
Episode #68: Affordable Live Cell Banking with Acorn Biolabs
09 Nov 2021
Contributed by Lukas
My guest this week is Dr. Drew Taylor, co-founder, and CEO of Acorn Biolabs. In this episode, Dr. Taylor and I discuss live-cell banking, current appl...
Episode 67: You Do Not Have a Prozac Deficiency
02 Nov 2021
Contributed by Lukas
My guest this week is Suzanne F. Turner, MD of Vine Medical. In this episode, Dr. Turner and I discuss why the common treatments for depression are no...
Episode #66 Inhale, Drink, and Topically Apply Your Way to Better Health with Brown's Gas
26 Oct 2021
Contributed by Lukas
My guest this week is George Wiseman. In this episode, George and I discuss Brown's gas and the many applications Brown's Gas can be used for like inf...
Episode #65: The Best Sleep Strategies You Might Not Have Tried Yet
19 Oct 2021
Contributed by Lukas
My guest this week is Molly McGlockin the creator of sleepisaskill.com In this episode, Molly and I discuss everything sleep! We talk about how sleep ...
Episode #64: A Simple Solution To Hair Loss, Steeped In Science, with Ian Mitchell & Dr. Tami Meraglia
12 Oct 2021
Contributed by Lukas
My guests this week are Tami Meraglia MD and Ian Mitchell. In this episode, Dr. Meraglia, Ian, and I discuss how the Hair Science System works, why...
Episode #63: How Functional Medicine Is Contending With Diabetes and Chronic Illness
05 Oct 2021
Contributed by Lukas
My guest this week is Dr. Frank Tortorice of Bay Area Wellness Center. In this episode, Dr. Frank Tortorice and I discuss diabetes (or diabesity) and...
Episode #62: How Drinking Quinton (Sea Water) Can Supercharge Your Health and Performance
28 Sep 2021
Contributed by Lukas
My guest this week is Robert Slovak of Water and Wellness. In this episode, Robert and I discuss Quinton's Isotonic and Hypertonic solutions. Quinton ...
Episode #61: Prolonged Lifespan with C60 and Optimizing the Brain with Neural Rx
21 Sep 2021
Contributed by Lukas
My guest this week is Ian Mitchell from WizardSciences. In this episode, Ian and I discuss the benefits and potential for C60 for antiaging and canc...
Episode 60: Genomics Based Personalized Medicine with Dr. Dawson
14 Sep 2021
Contributed by Lukas
My guest this week is Dr. Matt Dawson from Wild Health. In this episode, Dr. Matt Dawson and I discuss diet, genetics, microbiome, stress, aging and m...
Episode 59: Why Molecular Hydrogen is Good for Hangovers, the Elderly, Workout Recovery and More!
07 Sep 2021
Contributed by Lukas
My guest this week is Alex Tarnava, Founder of drinkHRW.com and one of the inventors of the open cup Molecular Hydrogen Tablets In this episode, Ale...
Episode 58: Turning Back The Clock On Aging Skin With OneSkin's CEO & Co-Founder Carolina Reis Oliveira, PhD
31 Aug 2021
Contributed by Lukas
My guest this week is Carolina Reis Oliveira, PhD, CEO and Co Founder of OneSkin an innovative skincare company that is setting out to disrupt the rej...
Episode 57: WARRIOR WOMAN RECOVERY: BREATH, ICE + RED LIGHT with Kristin Weitzel
24 Aug 2021
Contributed by Lukas
My guest this week is Kristin Weitzel. Kristin is a health and high performance maven, certified fitness trainer, breathwork instructor, and nutrition...
Episode 56: The Health and Longevity Benefits of Knowing Your Biological Age
17 Aug 2021
Contributed by Lukas
My guest this week is Ryan Smith, VP of Business Development at TruDiagnostic. In this episode, Ryan and I discuss how TruDiagnostic got started, the ...
Episode 55: Dr. Sandy Kaufmann Longevity Expert – Sneak Peak at 3 New AntiAging Compounds That Have Earned a Spot in Her New Book
10 Aug 2021
Contributed by Lukas
In this week's episode, Nathalie talks to Dr. Sandy Kaufmann the seven tenets of aging, 3 of the amazing compounds she has included in her upcoming ne...
Episode 54: New Peptide for Immune Support, Synthetic Bioregulator Update & More with Jean-Francois Tremblay from CanLab Research
03 Aug 2021
Contributed by Lukas
In this week's episode, Nathalie chats with Jean-François Tremblay start the conversation with LL37 – a powerful antimicrobial peptide naturally ...
Episode 53: Dr. Greg Kelly on Protecting Your Vision From Within with Qualia Vision
27 Jul 2021
Contributed by Lukas
In this week's episode, Nathalie chats with Greg Kelly the director of product development at Neurohacker Collective. Their main focus is on the eyes,...
How Nutrisense Can Help You Personalize Your Diet
20 Jul 2021
Contributed by Lukas
In this week's episode, Nathalie talks to Carlee Hayes the lead Dietitian at NutriSense about how CGM's and the Nutrisense app can support individuals...
Dr Elizabeth Yurth talks about strategies to tackle stubborn fat loss, how the immune system gets involved, surprising use for Semaglutide and much more.
13 Jul 2021
Contributed by Lukas
In this week's episode, Dr Elizabeth Yurth is back on the podcast talking about fat loss in particular for stubborn cases where people just seem to ge...
Hack Your Metabolism with Lumen
06 Jul 2021
Contributed by Lukas
Are you looking to achieve metabolic flexibility? This is the episode for you then! In this week's episode, Nathalie talks to Daniel Tal about the ...
Matt Gallant, CEO of BiOptimizers Talks About Nootopia a New Venture into Personalizing Nootropic Stacks…but first – His Favorite BiOptimizers Products
29 Jun 2021
Contributed by Lukas
In this week's episode, Nathalie talks to Matt Gallant CEO of BiOptimizers. They go deep into many of the top BiOtpimizers supplements including Magne...
Biosense: Tap Into the Power of Autophagy with your Breath
24 Jun 2021
Contributed by Lukas
Biohackers often ask: How long do I need to fast before I am in autophagy? The answers come back fast and furious and it appears that nobody can agr...
Digging Deeper into BioRegulator Peptides & how they can help the body restore proper function with Phil Micans, MS, PharmB from the IAS Group
21 Jun 2021
Contributed by Lukas
In this week's episode, Nathalie talks with Phil Micans about bioregulator peptides; which ones to take, how long to take for, and more. He also makes...
Dr Bill Lawrence: Reversing Aging PART 2 Bioregulator Peptides Effect on DNA Methylation Clinical Trial
14 Jun 2021
Contributed by Lukas
In this week's episode, (part 2 to Episode #42)... Nathalie continues her conversation with Dr. Lawrence about Russian Bioregulator peptides and the r...
Medicinal Mushrooms with Jeff Chilton – from Nootropics to Anti Microbial Properties Medicinal Mushrooms offer a world of benefits if you know what to look for.
07 Jun 2021
Contributed by Lukas
In this episode, Nathalie talks to Jeff Chilton about everything mushrooms. They talk about how Jeff first started his career as a mushroom picker and...
What your hair can tell you about adrenal function, thyroid function and how to correct them at a cellular level with Lisa Pitel-Killah HTMA Expert
04 Jun 2021
Contributed by Lukas
In this week's bonus episode, Nathalie talks to Lisa Pitel-Killah about the HTMA (Hair Tissue Mineral Analysis) test and mineral imbalances. She expla...
Achieve Optimal Health, Performance & Aesthetics - Build From the Inside Out
31 May 2021
Contributed by Lukas
In this episode, Nathalie talks to Wade Lightheart, Co-Founder of BiOptimizers nutritional supplements. As always, we start with his story, how he cam...
Bioregulator Peptides: Increase Health Span, Lengthen Telomeres & Turn Back the Clock with Dr. Bill Lawrence, PhD
24 May 2021
Contributed by Lukas
In this episode, Nathalie talks to Dr. Bill Lawrence about the Dr. Khavinson Peptide Bioregulators and some of the jaw dropping results he has observe...
Why Weight Lifting is a Waste of Time & What to do Instead to Get The Body You Want– Dr. John Jaquish Busts Myths and Tells You How
17 May 2021
Contributed by Lukas
In this episode, Nathalie talks to Dr. John Jaquish about the X3 Bar, possibly the smallest most efficient full home gym system that has helped thousa...
Joel Greene: Slow Aging & Lose Excess Weight by Recolonizing the Gut & Rejuvenating Immunity
10 May 2021
Contributed by Lukas
In this episode, Nathalie talks to Joel Greene about immune cell metabolism and how to make your body work as efficiently as possible… Weight loss w...
END MYOPIA – Restore your eyesight so you can THROW your glasses away
03 May 2021
Contributed by Lukas
In this episode Nathalie talks to Jake Steiner about reversing myopia…that's right, actually regaining the ability to see from afar without needing ...
Master Your Hormones for Vitality & Longevity with 3 Leaders Dr. Erika Schwartz, Dr. Suzanne Turner and Dr. Elizabeth Yurth
26 Apr 2021
Contributed by Lukas
In this week's episode, three powerhouses in regenerative and functional medicine: Dr. Elizabeth Yurth, Dr. Erika Schwartz, and Dr. Suzanne Turner, ...
MyVitalC C60: Improve Focus, Energy, Sleep and Vitality with Chris Burres
19 Apr 2021
Contributed by Lukas
In this episode, Chris Burres shares how he went from carbon nanomaterial engineer to supplement manufacturer when he and his partners launched MyVita...