Love, Sex, and Pleasure with Ann Nguyen
Episodes
35. Transform your life by setting Pleasure Goals
29 Aug 2025
Contributed by Lukas
Revolutionize your approach to goal-setting by creating Pleasure Goals - centering your life around what actually brings you joy & fulfillment and...
34. How to feel attractive again
01 Aug 2025
Contributed by Lukas
FREE Breast Massage Practice: Get it here In this episode, I share my personal journey of struggling with feeling unattractive during a difficult per...
33. My engagement story!
18 Jul 2025
Contributed by Lukas
In this episode, I share about my engagement story - especially from the perspective of someone who never thought a healthy marriage would be for me, ...
32. What is sacred sexuality?
10 Jul 2025
Contributed by Lukas
This week's episode covers: An intro to sacred sexuality The differences between sacred vs. mainstream sexualityBenefits of sacred sexuality &a...
31. How to Transform How You See Yourself using Erotic Archetypes to Create Sexually Fulfilling Relationships
19 Jun 2025
Contributed by Lukas
DOWNLOAD YOUR AUTHENTIC EROTIC IDENTITY WORKBOOK HERE In this episode, you'll learn:[0:00-5:00] The concept of Erotic Identity and how transformi...
30. The simplest step to find your turn on again
23 May 2025
Contributed by Lukas
A quick 8-minute lesson on how to find your turn on again In this episode, I talk about: The celebrity crush I fantasized about daily when I was...
29. A pep talk for self doubt
29 Apr 2025
Contributed by Lukas
In this episode I share: The truth about my own struggles with self-doubt and how I work through themHow self doubt can show up as judging your goals...
28. [Dating Series] 5 types of dating burnout (& how to heal each one)
10 Dec 2024
Contributed by Lukas
+Open to Love - a 6 month program to call in your dream life partner by dating the pleasure-based way is open for enrollment! See all program details ...
27. [Dating Series] How to Date If You’re Not Attracted to Safe, Healthy People
18 Nov 2024
Contributed by Lukas
In this episode I talk about:❤️🔥 Why we choose people who are bad for us (unavailable, non-committal, situationships, toxic people)❤️...
26. [Dating Series] How to Date if You Think Your Standards are "Too High"
18 Nov 2024
Contributed by Lukas
In this episode I talk about how to date if your standards are “too high”I also talk about:❤️🔥How to set your standards from openness v....
25. [Dating Series] How to Design a Pleasure-Driven Dating Life to Ditch Toxic Dating Norms
05 Nov 2024
Contributed by Lukas
Open to Love - a 6 month program to date the pleasure-based way & call in your dream partner is open for enrollment! See all program details &...
24. [Dating Series] Set Yourself Up for Dating Success by Getting Clear on What You Want
05 Nov 2024
Contributed by Lukas
Open to Love - a 6 month program to date the pleasure-based way & call in your dream partner is open for enrollment! See all program details &...
23. [Dating Series] How to Tap Into Your Pleasure & Inner Radiance to Conquer Dating Anxiety and Insecurity
05 Nov 2024
Contributed by Lukas
Open to Love - a 6 month program to date the pleasure-based way & call in your dream partner is open for enrollment! See all program details &...
22. [Dating Series] Reclaim Your Dating Confidence: How to Clear Emotional Baggage to Attract Healthier Connections
05 Nov 2024
Contributed by Lukas
Open to Love - a 6 month program to date the pleasure-based way & call in your dream partner is open for enrollment! See all program details &...
21. [Dating Series] Discover Your Dating North Star: The Key to a Fulfilling Dating Life
05 Nov 2024
Contributed by Lukas
Open to Love - a 6 month program to date the pleasure-based way & call in your dream partner is open for enrollment! See all program details &...
20. [Dating Series] How I went from anxious insecurity to healthy love - my dating story
03 Nov 2024
Contributed by Lukas
Open to Love - a 6 month program to date the pleasure-based way & call in your dream partner is open for enrollment! See all program details &am...
19. [DATING SERIES] Toxic situationships, dealing with disappointment, and dating as your authentic self with Stephanie
28 Oct 2024
Contributed by Lukas
Register for the FREE workshop: How to Get Excited to Call in Your Dream Partner: bit.ly/callinyourdreampartnerIn this episode, I interview my long-te...
18. [Dating Series] How to date w depression, mental health struggles, or if you’re not where you want to be in life
28 Oct 2024
Contributed by Lukas
Register for the FREE workshop: How to Get Excited to Call in Your Dream Partner: bit.ly/callinyourdreampartnerIn this episode, I talk about: The dif...
17. [Dating Series] Dating advice I hate: “It’s all about your inner work” (& what to focus on instead)
20 Oct 2024
Contributed by Lukas
Register for the FREE workshop: How to Get Excited to Call in Your Dream Partner: https://bit.ly/callinyourdreampartnerIt’s not always you boo, some...
16. [Dating Series] Dating as dharma - Falling in Love as a Spiritual growth Path
18 Oct 2024
Contributed by Lukas
Register for the FREE workshop: How to Get Excited to Call in Your Dream Partner: https://bit.ly/callinyourdreampartnerIn this episode, you’ll learn...
15. How 5% pleasure creates confidence in your body, dating, sex & visibility
26 Jul 2024
Contributed by Lukas
The 30-Day Pleasure Reset begins July 31st! Join here: https://thepleasurereset.my.canva.site/30daypleasureresetWork with me 1:1 - For powerful, leg...
14. How to add 5% pleasure to your work life
25 Jul 2024
Contributed by Lukas
You’re getting homework today! (the pleasurable kind, of course) In this episode I talk about:- How work stress impacts your self-confidence and int...
13. A pleasure-based approach to healing: The Path of Pleasure & The Path of Purification
24 Jul 2024
Contributed by Lukas
Are you intellectualizing your healing? Do you focus more on solving your issues than creating the love, sex & confidence you're looking for ...
12. Practicing pleasure in a burning world & releasing pleasure guilt
15 Jul 2024
Contributed by Lukas
Chit chatting w you from bed as I take in the news this morningWe (me & you amazing folks in this community) chat about:♥️ Why it’s so impor...
11. How 5% Pleasure changed my dating life (& how you can apply it to actually enjoy dating too!)
15 Jul 2024
Contributed by Lukas
Dating doesn’t have to suck!Practicing the 5% pleasure rule (asking myself in every moment: how can I add 5% more pleasure to this?) changed everyth...
10. Unshaming your Stuckness w my depression coach: Rachel Rae Halder
29 May 2024
Contributed by Lukas
In this episode, Rachel Rae Halder (who was my coach when I was in depression) and I talk about the freeze response (aka stuckness in your life) and h...
8. [BJ Series] What to do if BJs feel like a chore, obligation, or resentment for you
16 Apr 2024
Contributed by Lukas
In this episode, I share:How to have compassion for yourself if you feel of resentful or shut down around BJsBasic principles for processing emotions ...
7. [BJ Series] How to give a sacred BJ - Cock Worship 101
16 Apr 2024
Contributed by Lukas
In this episode of the BJ series (where I share all about BJs and how you can genuinely fall in love with giving them), I share: The mindset and Tant...
6. [BJ Series] How I went from insecure to in love with giving BJs - my BJ journey
16 Apr 2024
Contributed by Lukas
In this episode I share: How I went from feeling insecure to confident & in love with giving BJs How connecting to my own sexuality & turn o...
5. How to say no to sex without stress
17 Mar 2024
Contributed by Lukas
Do you ever feel guilty for wanting to say no to sex? Are you scared of hurting your partner’s feelings? Do you judge yourself for your no and spira...
4. How to show up as love in a burning world: Buddhist wisdom on taking action
15 Mar 2024
Contributed by Lukas
I share a Buddhist concept from one of my spiritual teachers, Thich Nhat Hanh around love, compassion, and taking action in our burning world. I talk ...
3. The BEST communication practice to 10X intimacy in your relationship
15 Mar 2024
Contributed by Lukas
I'm sharing with you my #1 relationship connection tool: Fears, Loves & Desires. This is a super simple communication practice you can use to...
2. "Fuck it" Sex: How to move through a sex rut with your partner
14 Mar 2024
Contributed by Lukas
Been in a sex rut with your partner? Do you wanna bang but you're kinda frustrated and resistant? In this episode I share my concept of "fuc...
1. My sexual empowerment journey & how I healed from toxic relationships
12 Mar 2024
Contributed by Lukas
Get to know me! I'm sharing the full story of how I became a sex, love & relationship coach, how I healed my own sexual trauma, reconnected w...