Love, Sex & Freedom Podcast
Episodes
The Art of Conscious Choice
06 Mar 2022
Contributed by Lukas
Meditation is a practice of bringing presence to noticing patterns without judgment, so we can bring consciousness to our choices and be open to the i...
The Co-dependency Trap
21 Feb 2022
Contributed by Lukas
In relationship when we polarise into either presence OR aliveness we become reliant on another by outsourcing the opposite. This polarised dynamic fo...
The Divine Human Experience
06 Feb 2022
Contributed by Lukas
Tantra differs from other kinds of spirituality because it doesnât deny duality. In tantra EVERY aspect of the human experience is DIVINE⊠the ple...
A Taste of Embodied Meditation
24 Jan 2022
Contributed by Lukas
In Embodied meditation all of you is welcome. Sexual energy and emotion are welcome, and we surrender and trust as we breathe energies through the bod...
Embodied Self Enquiry
16 Jan 2022
Contributed by Lukas
Embodied self enquiry is where we begin to notice the stories of the mind without needing to explain, fix or find a solution. Where we create safety t...
Express Your Authentic Truth
09 Jan 2022
Contributed by Lukas
For most of us though, as life experience builds, trauma and conditioning accumulate and become a blockage to our authentic expression. We begin to ac...
Moving Toward Secure Attachment
02 Jan 2022
Contributed by Lukas
Secure attachment is where we feel so safe in our own being that being close to others is easy. You know youâre in secure attachment when you no lon...
Loving Beyond Fear
26 Dec 2021
Contributed by Lukas
Loving beyond fear is a courageous and devoted practice of feeling deeply into our fears, and creating the safety we need to live with our heart open ...
Journey into Sexual Awakening
12 Dec 2021
Contributed by Lukas
Our sexual education either comes from religion that promote abstinence and shame, pornography that promotes an over-exaggeration of sexuality and a f...
Embodied Masculinity
06 Dec 2021
Contributed by Lukas
It's important for male bodies to learn how to navigate life out of their head and from their heart. This can be a challenging and exciting journ...
Embodied Sexuality
21 Nov 2021
Contributed by Lukas
Sexuality is the most powerful force on the planet, carrying the power for healing, love and awakening. So when we explore the inner dance of masculin...
Practices to Cultivate Safety from Within
07 Nov 2021
Contributed by Lukas
A daily practice is the foundation to embodied change, which begins with creating inner safety.Through self-attunement and expression you shift your e...
Sublimation Practices for Orgasmic Expansion
24 Oct 2021
Contributed by Lukas
Mainstream sexual education often focuses on chasing the end goal, and the âreleaseâ of orgasm. During orgasm there is a high level of exchange in...
What is Living Tantra?
10 Oct 2021
Contributed by Lukas
Therapy, yoga, and shamanism are all healing modalities that offer tools and practices more anchored in the masculine energy. Whilst the tradition o...
Ecstatic Pain, Ecstatic Pleasure
03 Oct 2021
Contributed by Lukas
Pain and pleasure are part of the flow of life. It's part of this reality, part of this life. Is suffering unavoidable? Yes! Suffering is not cre...
Spiritual Perfectionism vs Maturity
05 Sep 2021
Contributed by Lukas
The difference between spiritual perfectionism and spiritual maturity is a letting go of attachment to "having it all together" and being pe...
The Three Pillars of Embodiment
22 Aug 2021
Contributed by Lukas
People get triggered by each other or situations all the time, but itâs the way we react (or respond) to people and situations when triggers arise t...
What is Tantra?
15 Aug 2021
Contributed by Lukas
Tantra was introduced 5,000 years ago as a practice of embodied meditation that incorporated touch, sound, awareness, pleasure, intuition, and lovemak...
Inner Marriage
25 Jul 2021
Contributed by Lukas
Beautiful and meaningful outer relationships begin by turning inward and meeting all parts of ourselves in an authentic way. This is essentially the j...
Knowing your worth
11 Jul 2021
Contributed by Lukas
When love depends on another or external circumstances, our worthiness becomes continuously dictated by validation from the outside world, and it beco...
The Secret of Tantric Lovemaking
27 Jun 2021
Contributed by Lukas
Outside the constrained sexual education of religion (abstinence and shame-based) or pornography (over-expressed & image-based), exists an educati...
How to make healthy requests
03 Jun 2021
Contributed by Lukas
The foundation of self-worth is a deep attunement to oneself. What naturally births from this inner-attunement is the ability to ask for what you ne...
Balancing Feminine and Masculine Energy
10 May 2021
Contributed by Lukas
Every human has both masculine and feminine energies within them. When these energies are unbalanced, it can lead to either burnout and disconnection,...
Healing Love Addiction & Love Avoidance In Relationships
30 Apr 2021
Contributed by Lukas
There are two main unhealthy relationship patterns that present in most couples. Typically we can switch between the two unhealthy patterns, until we ...
Art of Loving Men III
08 Apr 2021
Contributed by Lukas
When you have a solid inner-union, you're an apricot, and not an oyster. What do I mean by that? Most women have this slippery center, that'...
The Art of Loving Men II
22 Mar 2021
Contributed by Lukas
Continuing the conversation from our previous episode, hear Chantelle Raven and Aaron Kleinerman share personally about their own relationship journey...
The Art of Loving Men
25 Feb 2021
Contributed by Lukas
"Men are cheaters. Men are bastards. Men are in it for themselves. Men will take advantage of you. You can't trust men." These are just...
Daily Practice, Ending Self-Judgment & Blossoming
12 Feb 2021
Contributed by Lukas
In this episode, Chantelle Raven answers questions from folks currently completing our Embodied Awakening online courses.Hear wisdom on...What is a da...
Let Yourself Fall Apart
26 Jan 2021
Contributed by Lukas
"If I start to feel my emotions, I'm afraid that I am going to drown in them."This is a common fear people have when they start to feel...
Intimacy Means Taking the Masks OFF
13 Jan 2021
Contributed by Lukas
Authentic intimacy means seeing another and allowing yourself to be seen. It's about being honest: first with yourself, by feeling and witnessing...
Ecstatic Pain, Ecstatic Pleasure
20 Dec 2020
Contributed by Lukas
Pain and pleasure are part of the flow of life. It's part of this reality, part of this life. Is suffering unavoidable? Yes! Suffering is not cre...
Tantra, Embodiment & Empowered Relationships
04 Dec 2020
Contributed by Lukas
Sarah Barnes interviewed Raven for the Impulse Chat Series. Listen in to find out about:Raven's background and how motherhood and a cervical canc...
The First Five Minutes of Your Day Determines Your Success
16 Nov 2020
Contributed by Lukas
Do you turn on your phone as soon as you wake up? When your alarm goes off, do you jump to what you "need" to do? How you spend your first...
4 Secrets of Unshakeable Self-Worth
02 Nov 2020
Contributed by Lukas
The soul knows its worth and has never forgotten it, but sometimes we need a reminder to access that unshakeable self-appreciation and confidence. In ...
The Four Pillars of Tantric Lovemaking
06 Oct 2020
Contributed by Lukas
How you make love echoes how you live life. How you live life echoes how you make love. Finding freedom in the body and our sexuality supports us to f...
Trusting Your Intuition in Business and Leadership
22 Sep 2020
Contributed by Lukas
Sarah Blackah, Female Leadership Mentor, is on the show discussing all things business and intuition. Sharing her own history of transitioning from co...
Mental Health, Sexuality and Relationships
08 Sep 2020
Contributed by Lukas
In this episode, Mac Brazina, Human Builder, Coach and Writer, explores all things shadow self, mental illness, relationships, and fitness with Aaron....
Control, Trauma & the Art of Loving Men
03 Sep 2020
Contributed by Lukas
Why do we feel the need to control in relationships? Why is it so hard to let go and surrender? How do we overcome this? Aaron invites EJ Love, a Self...
Feminine Power, Magnetism, Worth & Abundance
31 Aug 2020
Contributed by Lukas
Why is there a misconception that to be feminine is to be âweakâ or easily taken advantage of? Aaron invites Petia Kolibova, a womenâs transform...
Motherhood, Sex-Positive Parenting & Miscarriages
29 Aug 2020
Contributed by Lukas
Nikki Rhodes, sex and relationship coach and entrepreneur, talks with Aaron about the myths of the "ideal mother". She debunks the requireme...
How to Embody the Queen Archetype
26 Aug 2020
Contributed by Lukas
Raven talks with Aaron what it means to be a Queen. In this episode, she shares how to transition from being a princess to an empowered queen who know...
Feminine Spirituality For Feminine Enlightenment
12 Aug 2020
Contributed by Lukas
Like many things in our current day, not many spiritual paths honour the feminine and the unique energies of the female body. This is key because a wo...
Make Love to Money
21 Jul 2020
Contributed by Lukas
Most people relate to money unconsciously in one of two ways:Â 1. With 'lack mentality', endless worry and holding onto it with white knuckl...
How to Stop Arguing With Your Partner
09 Jul 2020
Contributed by Lukas
It's SO tempting to argue... To make the other person see your point of view, or how they were wrong and we were right! It feels so good to mak...
Polarity, Union, and Relationship Interdependence
24 Jun 2020
Contributed by Lukas
The more we are in touch with our inner opposite, the more we can anchor our polarity with a partner. For men, if the feminine is alive within, he can...
Goodbye Stress, Hello Somatic Release Tools
25 May 2020
Contributed by Lukas
When you hold stress in your body, it creates blockages to your ease in this present moment. Held stress affects everything from your peace to orgasm;...
Creating Inner Safety: Come Back to Union
04 May 2020
Contributed by Lukas
How safe do you feel in life, love, and relationships? Are you running a constant fight/flight response within your nervous system? The cultivation ...
Fear of Death, What Matters & the Art of Surrender
06 Apr 2020
Contributed by Lukas
Ask yourself, âHow much do I depend on my external world vs my internal world for security and safety?âCOVID-19 is a mirror that's revealing ...
Fear & COVID-19: Practical Spiritual Advice
18 Mar 2020
Contributed by Lukas
In this episode, Chantelle Raven offers practical support and tools for this crazy time. Tantra is about choosing to be in the aliveness of this momen...
Beyond Burnout: Joyfully Manifest Your Soul Purpose
10 Mar 2020
Contributed by Lukas
What's the biggest obstacle to manifesting your soul purpose? Here it is: if you donât listen to and action your inner guidance⊠Itâs all a...
Stop Waiting: Live and Love Life Now!
01 Feb 2020
Contributed by Lukas
How do we live and love life to the fullest? And how do we do it NOW? It involves getting out of your own way, to stop listening to the self-limit...
The Four Portals Into Shadow Work: Igniting Your Power
16 Dec 2019
Contributed by Lukas
To be in your true power is to live authentically as yourself in every moment â shedding the masks, facing your fears and freeing yourself from past...
How To Move Beyond Self-Sabotage
03 Dec 2019
Contributed by Lukas
Chantelle Raven explores the collective shadow that we all embody to some degree (until we become conscious of it!). We discuss the Victim, Addict, Se...
Own Your Shadow: Better the Devil You Know
17 Nov 2019
Contributed by Lukas
True power is self-awarenessâthe ability to take responsibility for our lives. As long as we make other people or circumstances around us responsibl...
Enlightenment and Endarkenment: Awake In The Dream
05 Nov 2019
Contributed by Lukas
The shadow consists of everything that we repress as a result of our conditioning, what weâre told is ânot okayâ. What was encouraged in the chi...
How to Follow Your Heart and Do What You Love
07 Oct 2019
Contributed by Lukas
In Tantra, finding your purpose in the world is about finding what turns you on. Whatâs your passion? Live your truth so thereâs no separation bet...
Awakened Relationship Is a Friendship on Fire
10 Sep 2019
Contributed by Lukas
Whatâs the difference between a co-dependent relationship and a relationship between awakened individuals? Explore the role of chemisty, unconscious...
Love is Telling You THIS
22 Aug 2019
Contributed by Lukas
When you forget who you are, bring your attention to your heart and remember. You are Love. The mind forgets this and creates separation; it can make ...
Power Grows from Strong Roots
13 Aug 2019
Contributed by Lukas
We canât have power without a foundation. Itâs like having a tree without roots. What would happen if a thunderstorm hit a tree with no roots?...
Self-Pleasure and Reclaiming Erotic Innocence
05 Aug 2019
Contributed by Lukas
Reclaim your erotic innocence! Come back to being like a child with curiosity, non-judgment, and playfulness. Most of us never learnt how to self-plea...
How to Open a Man's Heart
01 Aug 2019
Contributed by Lukas
Ever wondered how to open a man's heart? How to feel his unwavering presence and commitment to the relationship? Through allowing the space for...
How To Open A Woman, Sexually
16 Jul 2019
Contributed by Lukas
When men ask us how to turn a woman on, keep her happy, open her sexually, help her to surrender, I always suggest the same thing - hold her.How do I ...
Relationship DynamicsâFrom Co-Dependency to Secure Attachment
07 Jul 2019
Contributed by Lukas
Relationships are our biggest teachers, but if we cannot realise that our partners have something to teach us about our own relationship with ourselve...
How to Find Joy Now
05 Jul 2019
Contributed by Lukas
Weâre tricked all the time into thinking what we wantâand donât wantâcomes from outside of us. That person. That relationship. That car....
You Are Your Own Beloved
05 Jul 2019
Contributed by Lukas
Most people try to find safety and love in relationships through attempting to control and change their external circumstances. What this means is tha...
The Intelligence of Pain and Pleasure
05 Jul 2019
Contributed by Lukas
Pain and pleasure are in the flow of life. Pain doesnât equal suffering nor does pleasure equal suffering; itâs the avoidance of pain or the attac...