Love You To The Core
Episodes
State of The Internet with Chelsea Riffe
05 May 2026
Contributed by Lukas
Did somebody sayyyy crossover series?! Xanthe and Chelsea have joined forces for this new monthly deep dive into what the actual f*ck is happening on ...
Love The Layover Lore Drop
28 Apr 2026
Contributed by Lukas
As the episode suggests: LAYOVER LORE DROP! Since 2020, we’ve been building what is now known as “Layover" — a real-estate portfolio that h...
Love a Long-form Queen (Guest Episode with Sara Joelle)
21 Apr 2026
Contributed by Lukas
Eeeee a cross-over event! Xanthe caught up with Sara between the lines of our London trip, and absolutely GRILLED HER on her long-form content process...
Love Risking My Life For a Bad Bunny Album
14 Apr 2026
Contributed by Lukas
deep down, you probably do know what you want to be posting about — you just don’t think it makes sense strategically and/or assume that people si...
Love The Online Etiquette Episode
07 Apr 2026
Contributed by Lukas
Xanthe’s finally ready to get back on Threads, while Frank deletes it on air! Wtf is up with the online thirst for a villain story (re: Summer House...
Love Having Identities Outside Our Relationship
31 Mar 2026
Contributed by Lukas
Xanthe is fresh off the plane from Paris, Frank is deep into his Vinted addiction, and we’re getting into:+ Our candid take on saving money vs. livi...
Love An Honest Revenue Review
24 Mar 2026
Contributed by Lukas
IT'S ANOTHER MONEY EPISODE FOR YA! Today we’re breaking down our Q1 revenue situation — which, TBH, was looking a little hairy riiiightttt up ...
Love Big Penis
17 Mar 2026
Contributed by Lukas
WE’RE BAAAACK with a big announcement about the future of the show and a classic roundup of random shit we read about on the internet and the takes ...
Love The Organic Growth Episode
17 Feb 2026
Contributed by Lukas
Xanthe gained almost 2K new followers in January WITHOUT a single trial reel, paid ad, or viral post… and actually spent less time creating content ...
Love Getting Papped At The Pope Inauguration
03 Feb 2026
Contributed by Lukas
WOOOO! We’re fully back to our LYTTC roots today with a medley of god-knows-what from our Harry Styles concert plans, Xanthe’s solo travel shenani...
Love The Personal Style Episode
20 Jan 2026
Contributed by Lukas
Since moving to Barcelona with nothing but a few suitcases, we’ve been rebuilding our closets with clothes we feel REALLY excited about wearing, pou...
Love the Money Goals Episode
06 Jan 2026
Contributed by Lukas
We didn’t reach our revenue goals in 2025, but we’re feeling rich anyway ;). We’re kicking off our first episode of the year with a financial re...
Love a Holiday Spesh
30 Dec 2025
Contributed by Lukas
It's a surprise bonus episode!! To cap off the year, we’re comparing our 2025 predictions to what actually came true, and forecasting content cr...
Love To Hate The “Smart Is The New Influencer” Movement
23 Dec 2025
Contributed by Lukas
Everyyyyybody’s talking about long-form content, becoming a cultural commentator, and ~having an opinion~ as an essential part of your online presen...
Love a Self-Trust Body of Work Culture Performance Embodiment Movement
09 Dec 2025
Contributed by Lukas
Ooooh we are SO back! In today’s episode we explain the decision to shift to a fortnightly format, analyze the “words of the year” (and choose s...
Love the Elusive Concept of Taste
25 Nov 2025
Contributed by Lukas
In honour of gift guide and roundup season, the topic of TASTE is front of mind for all of us, whether we know it or not. In this episode, we unpack:•...
Love the Meta Fraud Empire
18 Nov 2025
Contributed by Lukas
Are there ANY heroes when it comes to social media? Today’s episode is a deep dive into the immorality of the metasphere as they rake in billions fr...
Love Being An Identity Nudist (Guest Episode with Antonia Dolhaine)
28 Oct 2025
Contributed by Lukas
This week, Xanthe is joined by somatic depth coach Antonia Dolhaine, in a conversation around identity, impact, and desire. Our discussion was RICHHHH...
Love An Aesthetic Ejaculate
21 Oct 2025
Contributed by Lukas
TODAY, WE TREAT YOU TO:• The latest porn-inspired optimization trend: nutmaxxing• A disturbing pattern of woman-hating on the fall fashion runway•...
Love The Economics of Intimacy
14 Oct 2025
Contributed by Lukas
IN THIS EPISODE ↓• A follow-up re: Taylor Swift and why the album may be growing on us but the intent behind it is not• The dangers of tying you...
Love Travis Kelce's Hard Wood
07 Oct 2025
Contributed by Lukas
Well, Taylor Swift’s worst album just dropped and we are giving our fulllllll review. That's alongside some updates we’re making to our busine...
Love a Morning Humiliation Ritual
30 Sep 2025
Contributed by Lukas
Finally, some optimism! Online dating is dying! Flex culture is just faking it! Butter yellow is still in style! We don’t have to move again for a l...
Love Government Control of the Media
23 Sep 2025
Contributed by Lukas
Except, no we don’t! Today’s episode goes deep into:• The implications of government censorship in the U.S. as Jimmy Kimmel gets taken off air•...
Love a Spontaneous Shattering
16 Sep 2025
Contributed by Lukas
This week's episode gets into ↓• Why Xanthe’s had a violent change of heart about re-entering TikTok• Another super creepy initiative from...
Love a Beef Bollonnaise
09 Sep 2025
Contributed by Lukas
Just a full-on LIFE UPDATE EPISODE detailing the BTS of securing our long-term lease in Barcelona, a status report on the cottage Airbnb launch, and e...
Love Being Xanthe’s Mom (A Very Special Guest Episode)
02 Sep 2025
Contributed by Lukas
XANTHE’S MOM IS ON THE PODCAST!!! We cover:• Her career journey from pregnant college student to CEO of a major healthcare organization• How she...
Love Being The Talk Of The Town
26 Aug 2025
Contributed by Lukas
UMMM WTF — THIS IS OUR 50TH EPISODE!! We didn’t do anything special for it but you will be graced with a chat that goes in every possible directio...
Love A High-tech Caveman Silicon Valley Crocodile Hunter
19 Aug 2025
Contributed by Lukas
The banter is on POINT this week if we do say so ourselves!! Including:• Money check-in one year since we did our “Spending Diet” and started ac...
Love a Nation of Virgins
12 Aug 2025
Contributed by Lukas
TRUCK GIRL SUMMER IS NOT CANCELLED! On this week’s episode, we force you through a 20-minute tale recapping our obscene vehicular drama of the last ...
Love Having A Problem And Actually Fixing It (Guest Episode with Sam MacKinnon)
05 Aug 2025
Contributed by Lukas
Three is not a crowd when it comes to running this business smoothly, and Sam is the glue holding Frank and I together 99.99% of the time (this interv...
Love A Last Minute Flood
29 Jul 2025
Contributed by Lukas
WE MADE IT TO CANADA, BARELY. We’re reliving the rollercoaster 72 hours from leaving LA all the way to landing at the cottage, covering harrowing ta...
Love Bringing My Own Olives to The Bar
16 Jul 2025
Contributed by Lukas
Warning: if you are a Labubu or a Tradwife, you may feel personally victimized by this episode. In another book review episode, we explore two main th...
Love The Gentle Plop of a Perfect Orb
08 Jul 2025
Contributed by Lukas
It's a real mixed bag episode! We cover:• Move updates (car sale, packing plans, wardrobe drama, bucket list restaurants, etc.)• Xanthe’s first ...
Love Becoming a Smut Influencer
01 Jul 2025
Contributed by Lukas
IT’S ALL HAPPENING! We’re leaving LA in less than three weeks, the plot has thickened on our truck scam, and in the chaotic format you’ve come t...
Love The Reflection Epidemic (Guest Episode with Ylani Estwick)
24 Jun 2025
Contributed by Lukas
If you’ve invested time and money into your marketing but still aren’t creating content that actually sounds like YOU, Ylani helps turn your inner...
Love a Cardamom Bum
17 Jun 2025
Contributed by Lukas
The average American home holds over 300,000 items, so... just sit with that. This is a super silly life update episode stacked takes about maximalist...
Love Being The Billionaire and The Baby
10 Jun 2025
Contributed by Lukas
It's a book review episode! We’re discuss the whistleblowing Meta memoir Careless People, and how the disturbing insights found within it will s...
Love Turning Competitors Into Collaborators (Guest Episode with Lois McKenzie)
03 Jun 2025
Contributed by Lukas
LOIS IS BACK! We’re talking on 2x speed about all things messaging and sales, going in on topics like:• Sales psychology, buyer types, and how to ...
Love Turning Harmful Politics Into a Cutesy Trend
27 May 2025
Contributed by Lukas
This week’s episode is packed with discussions around:• The problem with the “propaganda” trend and how it got so popular• How to navigate p...
Love The Spain Logistics Episode
20 May 2025
Contributed by Lukas
It's a deep dive on all the steps we’re taking to dismantle our life in LA, spend the summer in Canada, and then move to Barcelona in September!...
Luv U 2 th3 C0r3 ;P
13 May 2025
Contributed by Lukas
There’s no LOL in the constitution! Today we unpack two recent studies around how using abbreviations in your marketing might be rly hurting ur biz ...
Love Literally Moving to Barcelona
06 May 2025
Contributed by Lukas
Surprise! Or, you can at least pretend to be. After two weeks of amazing guests, we’re back in the rhythm to bring you an Appleyard classic of life ...
Love A Casual Netflix Collab (Guest Episode with Mady Maio)
29 Apr 2025
Contributed by Lukas
From building an app in public to hosting events with major brands, Camber founder Mady Maio is proof that messy action is where the magic happens. Co...
Love Not Apologizing (Guest Episode with Hannah Huante)
22 Apr 2025
Contributed by Lukas
This guest episode with Hannah was SO full of rich reflections on content, self-trust, leadership, and committing to living a creative life on your te...
Love The Other Debt Episode
15 Apr 2025
Contributed by Lukas
Last week’s debt episode sparked so much discussion, we recorded a follow-up! In this episode, we answer some of the most common questions while she...
Love The Debt Episode
08 Apr 2025
Contributed by Lukas
Tax season is bringing up lots of money shit for our community so we wanted to shed some light on our entire business finance trajectory — what it t...
Love a Tower Full of Plain Wieners
01 Apr 2025
Contributed by Lukas
There’s an energy of RECKONING happening in the online business world right now, with so many of us rethinking offers, restructuring systems, realig...
Love Leaving Los Angeles
25 Mar 2025
Contributed by Lukas
This week’s episode is a mishmash of life updates (see: title), marketing musings (like the “not knowing what you want to say” epidemic, and the...
Love Being Chronically Online
18 Mar 2025
Contributed by Lukas
Today's episode is PACKED with a productive conversation around being chronically online, and how to make it feel less shitty, despite all the scr...
Love Folliculating All Over Town (Guest Episode with Sara Noel)
11 Mar 2025
Contributed by Lukas
HUMBLED was how I felt after recording this episode with World’s Best Website Copy Girl (and IRL best friend) Sara, from Between The Lines. We chit ...
Love Posting Our Way Out of Fascism
04 Mar 2025
Contributed by Lukas
In one of our richest conversations around social media politics to-date, we reflect on the article “You Can’t Post Your Way Out of Fascism” and...
Love Dissolving My Prey Into A Pile Of Clear Goo
25 Feb 2025
Contributed by Lukas
Age is a construct, shame is a construct, and Birkenstocks are a construct (but not a work of art, apparently). This week’s episode is your usual mi...
Love Getting Blue-Balled by Babygirl
18 Feb 2025
Contributed by Lukas
First thing's first: GARLIC SAUCE BATH BOMB. Today we dissect why the Internet latched onto the “younger self” trend so quickly, discuss the t...
Love Getting Rich on Plagiarism
11 Feb 2025
Contributed by Lukas
“Let Them” steal eggs and pass them off as their own, IN THIS ECONOMY?? The internet has beenbuzzing about Mel Robbins’ (allegedly) plagiarized ...
Love The Basement Daddy to Billboard Pipeline
04 Feb 2025
Contributed by Lukas
$1000 is not $1000 is not $1000!! How many times does Frank have to tell you?! We’re kicking off February with a meaty one, evaluating the creepy Ca...
Love Posting My Eggplant Emoji on The Internet
28 Jan 2025
Contributed by Lukas
Hear me out, hear me out: SOUP you can SUCK ON. Today we’re reflecting on the '90s bliss of cereal box sweepstakes, how the bone broth big wigs ...
Love Having An OnlyFans Affair
21 Jan 2025
Contributed by Lukas
A mixed bag of musings to lighten the mood this week! From Pornhub literature to relationship rules to Ryanair coming for our right to get drunk at th...
Love Making Social Media Great Again
14 Jan 2025
Contributed by Lukas
Is TikTok being banned? Perhaps a more sinister third option. Are Reels Trials worth it? Actually, maybe. Is Mark Zuckerberg f*cking serious?! Unfortu...
Love Adopting a Hedgebobble
07 Jan 2025
Contributed by Lukas
Welcome to the year of GLORIFYING MESSINESS, HYPER-LOCALITY, AND HOPEFULLY FEWER BOT FOLLOWERS. This episode unpacks the fantastic Substack article fr...
Love Getting Naked with Hundreds of Strangers
31 Dec 2024
Contributed by Lukas
After a brief rant about being ass out at the mall, updates on Reels Trials, and our latest take on the TikTok ban, we do a deep dive into a roundup o...
Love Becoming Financially Responsible
24 Dec 2024
Contributed by Lukas
Do you come from a roast family or a respect family? Are shoes getting more dinosaur-like? In today’s episode we answer those hard-hitting questions...
Love Taking a Ride on the Smut Bus
17 Dec 2024
Contributed by Lukas
If you see us carrying around Alan Rickman’s face, no you didn’t… This week we’re talking TikTok ban, Matilda Djerf’s apology comment, life ...
Love a Castlecore Chaos Cake
10 Dec 2024
Contributed by Lukas
It’s all rat-themed desserts and custom chainmail from here on out! We give our take on “wrap up season” from Pantone (basic bitch cop out) to P...
Love Having Brave Conversations (Guest Bonus with Lois McKenzie)
06 Dec 2024
Contributed by Lukas
…And Lois is the woman to have in your corner if you want to lead ‘em. On the last day of her retreat in Costa Rica, we debriefed on the experienc...
Love A Man In A Vest
03 Dec 2024
Contributed by Lukas
It’s all fun and games until somebody eats a cooked chicken carcass… In today’s episode, we recap our Thanksgiving menu (you’re welcome), debr...
Love A Spud Conspiracy
26 Nov 2024
Contributed by Lukas
’Tis the season for removing distractions and we are ditching social media platforms like it’s our day job. We debate the pros + cons of Twitter, ...
Love A Cinnamon Bun With An Opinion
19 Nov 2024
Contributed by Lukas
Holiday sales season is upon us and WE HAVE SOME THOUGHTS ABOUT IT. We’ve also got updates from Frank’s trip to Nova Scotia, a deep exploration on...
Love Putting Your Dick On The Table (Guest Bonus with Kaitlyn Kessler)
15 Nov 2024
Contributed by Lukas
In this cozy-but-uncouth episode with Kaitlyn Kessler, we unpack makes it possible to *actually* look forward to answering messages from your clients ...
Love Popping A Workout Pill
12 Nov 2024
Contributed by Lukas
What’s the most off-brand thing about your personality? We’ll show you ours if you show us yours… In this episode we talk November goal-setting,...
Love Having Our Lowest Sales Month
05 Nov 2024
Contributed by Lukas
If we can’t get that bread, we might as well bake it! In an October recap of sorts, we review our lowest sales month of the year, talk about wtf is ...
Love Hitting Rock Bottom (Guest Bonus with Maia Benaim)
31 Oct 2024
Contributed by Lukas
Cozied up on a hotel bed in Barcelona, Maia and Xanthe dive into a refreshing, raw conversation about turning your rock bottom into your becoming, the...
Love Bringing Goldfish To A Party
29 Oct 2024
Contributed by Lukas
Gossip Girl Fall is well underway, and Xanthe’s having a threesome with Chuck and Blair, to celebrate. Frank, on the other hand, is on a petition to...
Love Drinking Wine on A School Night (Guest Bonus with Nina Chin)
25 Oct 2024
Contributed by Lukas
Love hosting our first guest! Xanthe sat down with Nina in Barcelona for a candid IRL convo that covers all the shit that we don’t see coaches talk ...
Love Moving To Barcelona
22 Oct 2024
Contributed by Lukas
Ever had a scallop change your life and a shitty shower ruin it, in the same weekend? WE HAVE. In this episode we recap the highs and lows of our Barc...
Love Seeing A Snake On A Plane
15 Oct 2024
Contributed by Lukas
NOW WE’RE GETTING THE HANG OF IT... In episode two, we covered having no chill in business class, the ethics of co-opting intellectual property in t...
Love The First Episode
08 Oct 2024
Contributed by Lukas
In our inaugural episode of Love You to The Core, we share how to embrace your inner hotness by doing more chores, why if you hate being on Instagram ...