I AM Yoga Nidra with The Productivity Coach
Episodes
Why should I practice Yoga Nidra?
29 Apr 2026
Contributed by Lukas
Yoga Nidra or Yogic Sleep is often misunderstood as simply being a form of relaxation, yet the intention behind the practice is to accelerate the shif...
Intro: What makes I AM Yoga Nidra so special?
22 Aug 2025
Contributed by Lukas
If you are seeking more joy, peace and harmony in your life, I AM Yoga Nidra can support you on your journey. This style of Yoga Nidra is designed to ...
Experience Presence
22 Aug 2025
Contributed by Lukas
This Yoga Nidra is designed to allow you to experience the power of your own presence. The Shamans talk about the visible and the invisible, the form ...
7 minute reset
15 Aug 2025
Contributed by Lukas
Try this 7 minute NSDR practice (Non Sleep Deep Relaxation) - when you’ve completed an intense task and need to reset before moving on to the next t...
Reconnect with Joy and Wonder with Yoga Nidra
10 Jul 2025
Contributed by Lukas
Think butterflies and colored clouds as we use imagery to connect with child-like (versus childish) joy and wonder, alongside all the normal benefits ...
Realize your Full Potential
10 Jul 2025
Contributed by Lukas
A Yoga Nidra dedicated to achieving your full potential in life. The intention for the practice is “I am released from my self-image to explore, exp...
Celebrate your Success
22 May 2025
Contributed by Lukas
A Yoga Nidra to support celebrating ourselves and our achievements.This Yoga Nidra is for you if you - have a tendency to overlook your many achieveme...
Be Guided by Joy
15 May 2025
Contributed by Lukas
Feelings of joy are an indicator that we are on our true path, realising our full potential as human beings. Attuning to what brings us joy and dedica...
Sow Seeds of Abundance (Advanced Techniques) with LoveYogaNidra
10 Jun 2022
Contributed by Lukas
Inspired by Day 21 of The Chopra Center 21 Days of Abundance Meditation Series. This Yoga Nidra incorporates the visualization from the Day 21 meditat...
Make up for lost sleep with LoveYogaNidra
21 Mar 2021
Contributed by Lukas
A Yoga Nidra designed to help you to make up for lost sleep. Yoga Nidra is a sleep-based meditation technique, which means that it harnesses the body...
Fall Asleep with LoveYogaNidra
21 Mar 2021
Contributed by Lukas
This Yoga Nidra is for you if you:- suffer from insomnia and have trouble sleeping- if you have problems dropping off to sleep at night- if you wake u...