Low Carb MD Podcast

Episode 140: Dr. Thomas Wood

12 Oct 2020

Contributed by Lukas

We are so excited to have Dr. Thomas Wood on the show today. Dr. Wood is a Research Assistant professor of Pediatrics at the University of Washington ...

Episode 139: Dr. Ed El Sayed

07 Oct 2020

Contributed by Lukas

We have the privilege of having Dr. Ed El Sayed on the show with us today. Dr. Sayed is a doctor in pharmacy with a focus in infectious disease, he h...

Episode 138: Dr. Jen Unwin

05 Oct 2020

Contributed by Lukas

We are delighted to be joined today by an amazing doctor from the U.K., Dr. Jen Unwin BSc, MSc, DPsy, FBPsS. Dr. Unwin is a consultant clinical health...

Episode 137: Dr. Jose Carlos Souto

28 Sep 2020

Contributed by Lukas

Dr. Jose Carlos Souto is a Urologist from Brazil who has done and is currently doing some amazing things in the LowCarb world. After having a life-cha...

Episode 136: Ally Houston (Paleo Canteen)

21 Sep 2020

Contributed by Lukas

We are very happy to be joined today by Ally Houston, the founder of Paleo Canteen. Throughout his life, Ally had struggled with mental illness—depr...

Episode 135: Dr. Josh Turknett

16 Sep 2020

Contributed by Lukas

We are joined on the show today by Dr. Josh Turknett. Dr Turknett graduated from Emory University School of Medicine, did his residency in neurology a...

Episode 134: Dr. Susan Wolver

14 Sep 2020

Contributed by Lukas

We are excited to be joined on the show today by Dr. Susan Wolver. Dr. Wolver spent ten years serving as a flight surgeon in the military, did her int...

Episode 133: Dr. Philip Ovadia

07 Sep 2020

Contributed by Lukas

We are joined today by a very inspiring doctor, Dr. Philip Ovadia. Dr. Ovadia is a cardiothoracic surgeon and has seen great results using a low-carb ...

Episode 132: Dr. Steven Murphy

02 Sep 2020

Contributed by Lukas

We are joined on the show today by a very special guest—Dr. Steven Murphy. Dr. Murphy was trained at Greenwich Hospital, was a fellow in genetics a...

Episode 131: Dr. Ryan Daly

31 Aug 2020

Contributed by Lukas

Dr. Ryan Daly, a world class expert on cardiac imaging, joins us on the show today to share his wisdom. He went to medical school at Boston University...

Episode 130: Dr. Eric Westman

24 Aug 2020

Contributed by Lukas

We are excited to be joined on the show this week by Dr. Eric Westman. While working as a VA Doctor, Dr. Westman had the opportunity to witness two o...

Episode 129: Yitzchok

19 Aug 2020

Contributed by Lukas

We are joined on the show today by Yitzchok—a man with a very powerful story to tell. The primary message he wants to get across in this episode is...

Episode 128: Dr. Charlene Lichtash

17 Aug 2020

Contributed by Lukas

We are happy to be joined on the show today by Dr. Charlene Lichtash who is the co-author (along with Drs. Megan Ramos and Jason Fung) of an amazing c...

Episode 127: Dr. Agnes Ayton

10 Aug 2020

Contributed by Lukas

We are joined on the show today by Dr. Agnes Ayton, a consulting psychiatrist at Oxford who has been doing some amazing work on eating disorders and u...

Episode 126: Dr. Nick Greiner

05 Aug 2020

Contributed by Lukas

Dr. Nick Greiner is a Certified Functional Medicine Physician. Dr. Greiner's discovery of the Low Carb lifestyle intervention came about because of hi...

Episode 125: Dr. Jaime Seeman

03 Aug 2020

Contributed by Lukas

We are joined yet again on the show by a wonderful new guest! Dr. Jaime Seeman is a board-certified Ob/Gyn, a fellow in integrative medicine, a certif...

Episode 124: Dr. Anthony Jay

27 Jul 2020

Contributed by Lukas

Today we are joined by Dr. Anthony Jay. Dr. Jay earned a B.A. with a double major in Biology and Theology from Ave Maria University in Naples, Florida...

Episode 123: Hugo

22 Jul 2020

Contributed by Lukas

We are excited to have one of Dr. Tro's patients on the show today to share his story. Hugo's journey began when he started to notice that he was alwa...

Episode 122: Dr. Ramon Issa

20 Jul 2020

Contributed by Lukas

Today we are joined not only by a great guest, but a great new co-host, Kristin Baer—Brian's new partner at his recently opened private practice wei...

Episode 121: Dr Steve Tucker on Fasting, Chemo, and Cancer

13 Jul 2020

Contributed by Lukas

Dr. Steven Tucker is an Oncologist and practitioner of functional medicine who is dedicated to the prevention and treatment of cancer. Dr. Tucker is a...

Episode 120: Jerry Teixeira

08 Jul 2020

Contributed by Lukas

Jerry Teixeira is a body weight strength trainer who has been helping people lose weight for good without going to a gym! In this episode, Jerry tells...

Episode 119: Jimmy Moore

06 Jul 2020

Contributed by Lukas

We are very happy to be joined on the show by Jimmy Moore. Jimmy is an accomplished author and a very inspiring guy with a great and encouraging story...

Episode 118: Dr. Rohn Rigby

01 Jul 2020

Contributed by Lukas

Dr. Rohn Rigby is a family practice physician in Layton, Utah. After attending an obesity conference in 2012—where he met Dr. Eric Westman—he real...

Episode 117: Dr. Adele Hite

28 Jun 2020

Contributed by Lukas

We are very excited to be joined today by Dr Adele Hite. Dr Hite worked with LowCarbUSA to create clinical guidelines for practitioners in a clinical ...

Episode 116: Craig Emmerich

24 Jun 2020

Contributed by Lukas

Craig Emmerich is a keto/carnivore expert as well as an electrical engineer with an amazing story. We are excited to have him on the show with us tod...

Episode 115: Teresa Mealy

22 Jun 2020

Contributed by Lukas

Teresa Mealy is a nurse practitioner focusing on women's health and weight loss. We are so happy and excited to have her on the show today! Having ini...

Episode 114: Dr. Jerry Cammarata

17 Jun 2020

Contributed by Lukas

We are happy to be joined by Dr. Jerry Cammarata on the podcast. Today, we discuss the very important subject of bonding between parents and children...

Episode 113: Dr. Tony Hampton

15 Jun 2020

Contributed by Lukas

We are excited to welcome Dr. Tony Hampton to the show today! Dr. Hampton adopted the low carb diet when he began to realize, through his own reading ...

Episode 112: Drs. Ariel Ortiz and Christian Assad

08 Jun 2020

Contributed by Lukas

We are happy to be joined once again on the podcast by Drs. Ariel Ortiz and Christian Assad. They are just about to launch a brand new podcast togethe...

Episode 111: Ken Armstrong

03 Jun 2020

Contributed by Lukas

We are joined on the podcast today by business analyst, Ken Armstrong. Having been disappointed again and again by a variety of different diets, Ken ...

Episode 110: Dr. Ben Bikman is Back!

01 Jun 2020

Contributed by Lukas

We are so excited to have Dr. Benjamin Bikman back on the show. He is joining us today to share with us the new things he has been learning and workin...

Episode 109: Dr. Kristin Baier

27 May 2020

Contributed by Lukas

We are happy to be joined today by primary care physician and soon-to-be member of Brian Lenzkes' DPC in San Diego, Dr. Kristin Baier. Upon being dia...

Episode 108: Dr. Stephen Hussey

25 May 2020

Contributed by Lukas

Today we are happy joined on the show by Dr. Stephen Hussey. Dr Hussey is a chiropractor and a nutritionist who has been helping people and doing amaz...

Episode 107: Chris S. Cornell

18 May 2020

Contributed by Lukas

We are honored to have Chris S. Cornell on the show with us today. Having tried time and time again to achieve a healthy weight, Chris had become frus...

Episode 106: Ivor Cummins

13 May 2020

Contributed by Lukas

We are so happy to have Ivor Cummins, the Fat Emperor, back on the show! We discuss the effectiveness, based on careful scientific studies of the ava...

Episode 105: Amber O'Hearn

11 May 2020

Contributed by Lukas

We are joined on the podcast today by Amber O'Hearn. Amber is someone who found success with the low carb diet, and who found even greater success wit...

Episode 104: Dr. Paul Mason

04 May 2020

Contributed by Lukas

We are delighted to be joined today by Dr. Paul Mason. Dr. Mason tells us about his findings regarding metabolic disease as a risk factor for COVID-19...

Episode 103: Dr. Ariel Ortiz

27 Apr 2020

Contributed by Lukas

We are joined on the show today by Dr. Ariel Ortiz—a weight-loss surgeon and the founder of the Obesity Control Center in Tijuana, Mexico. We discus...

Episode 102: Alyssa Gallagher

20 Apr 2020

Contributed by Lukas

We are excited to be joined today by Alyssa Gallagher. Alyssa is a registered dietician working at on out-patient diabetes clinic. She was introduced...

Episode 101: Retrospective on 100 Episodes of the Podcast

13 Apr 2020

Contributed by Lukas

In this episode we take a look back at all of the amazing guests we have had on and the brilliant insights they have shared. We are so grateful for a...

Episode 100: Dr. Tim Noakes

06 Apr 2020

Contributed by Lukas

For our one-hundredth episode we have a very special guest joining us—Dr. Tim Noakes. Dr. Noakes has had a profound impact on the low-carb movement,...

Episode 99: Dr. Peter Ballerstedt

01 Apr 2020

Contributed by Lukas

Today we are joined by Forage Agronomist and Ruminant Nutritionist, Dr. Peter Ballerstedt. His main message for us today is simply this: there is no ...

Episode 98: Dr. Cate Shanahan is Back!

30 Mar 2020

Contributed by Lukas

We are so excited to have Dr. Cate Shanahan back on the show to talk about her brand new book, The Fatburn Fix. The central message of the book is thi...

Episode 97: Kyoshi Thomas Clifford

25 Mar 2020

Contributed by Lukas

We are joined today by martial arts expert and overall inspiring guy, Kyoshi Thomas Clifford. We invited him on today to share some wisdom related to ...

Episode 96: Raj Seth and Jason Fung

23 Mar 2020

Contributed by Lukas

Today we are joined by Raj Seth, an inspiring guy who saved his own life when, through his own experimentation and research, he discovered that eating...

Episode 95: Jennifer Isenhart

18 Mar 2020

Contributed by Lukas

Today we are excited to be joined on the show by filmmaker Jen Isenhart. We discuss her new movie, Fat Fiction, which is coming out very soon. Jen te...

Episode 94: Dr. Paul Mason

16 Mar 2020

Contributed by Lukas

We are delighted to be joined in this episode by Paul Mason—a low-carb doctor from Sydney, Australia. Having vast experience in sports medicine and ...

Episode 93: Dr. Nadia Pateguana

11 Mar 2020

Contributed by Lukas

Nadia Pateguana returns to the podcast! We are so glad to have another opportunity to discuss some important topics with this highly experienced natur...

Episode 92: Brian Sanders and Dr. Gary Shlifer

09 Mar 2020

Contributed by Lukas

We are joined on the podcast today by Dr. Gary Shlifer and Brian Sanders. These two have been doing some amazing, groundbreaking things in the world ...

Episode 91: Dr. Gurpreet Padda

02 Mar 2020

Contributed by Lukas

Today we are joined by Dr. Gurpreet Padda, a man of great learning and with a great interest in metabolic health and nutrition. He became interested i...

Episode 90: Brett Lloyd

26 Feb 2020

Contributed by Lukas

We are happy to be joined today on the podcast by Brett Lloyd, a practitioner of the carnivore diet and overall positive influence. We get to hear ab...

Episode 89: Dr. Paul Saladino

24 Feb 2020

Contributed by Lukas

Today we are joined by psychiatrist/physician and host of the Fundamental Health podcast, Dr. Paul Saladino. Dr. Saladino tells us about his journey t...

Episode 88: Nina Teicholz

17 Feb 2020

Contributed by Lukas

We are delighted to be joined on the podcast today by Nina Teicholz. Nina is a journalist who has spent years of her career trying to understand and e...

Episode 87: Jason Fung Returns

10 Feb 2020

Contributed by Lukas

We are honored to be joined again by the legendary Dr. Jason Fung. We have all benefited greatly from his work and from the times in the past when he ...

Episode 86: Dr. Joan Ifland

03 Feb 2020

Contributed by Lukas

Dr. Joan Ifland, a true master in the realm of nutrition and addictive nutrition, joins us on the podcast today. Dr. Ifland has been putting her vast ...

Episode 85: Dr. Eric Sodicoff

29 Jan 2020

Contributed by Lukas

Dr. Eric Sodicoff returns in this episode to update us on what he has been doing and thinking about since we last talked with him. We open with a dis...

Episode 84: Amy Eiges

27 Jan 2020

Contributed by Lukas

Today we are joined by Amy Eiges—a certified health coach at Dr. Tro's office and a coordinator for the Nutrition Coalition. Amy was a chronic diete...

Episode 83: Kevin Gendreau

22 Jan 2020

Contributed by Lukas

We are joined on the show today by Dr. Kevin Gendreau who shares with us his inspirational and tragic weight-loss journey. Among our discussion topics...

Episode 82: Dr. Ted Naiman

20 Jan 2020

Contributed by Lukas

Today we are excited to be joined once again on the show by Dr. Ted Naiman. In our discussion, we talk about, among other topics, the negative outcome...

Episode 81: Dr. Shawn Baker

13 Jan 2020

Contributed by Lukas

We are joined in this episode by Dr. Shawn Baker, a legend in the low-carb world. In our discussion today we cover a wide range of topics from the pow...

Episode 80: Taline

06 Jan 2020

Contributed by Lukas

In this episode, Taline, Dr. Tro's good friend, joins us on the podcast to share the story of her journey with weight loss and her discovery of/experi...

Episode 79: Siobhan Huggins

30 Dec 2019

Contributed by Lukas

Today we are joined by Siobhan Huggins from the Cholesterol Code. After sharing the story of her journey into Keto dieting and how she met Dave Feldma...

Episode 78: Drs. Brian Lenzkes and Tro Kalayjian

23 Dec 2019

Contributed by Lukas

This week we are joined by… Drs. Brian Lenzkes and Tro Kalayjian of the Low Carb MD Podcast! In this episode, your hosts talk together, one on one, ...

Episode 77: Tony Martinez

18 Dec 2019

Contributed by Lukas

Tony Martinez, an attorney and a politician from New York, joins us today to discuss the politics and policies of Type 2 Diabetes and of Low-Carb. He ...

Episode 76: Robert: A Whole Family Changed

16 Dec 2019

Contributed by Lukas

In this episode we are delighted to be joined by Robert, one of Tro's patients. He shares with us his journey of fighting to lose weight, trying a va...

Episode 75: Cory and Rebecca Conklin of Select Savory Seasonings

11 Dec 2019

Contributed by Lukas

Today we are joined by the founders of Select Savory Seasonings, Cory and Rebecca Conklin. Select Savory Seasonings makes spices that have absolutely...

Episode 74: Mark Cucuzzella

09 Dec 2019

Contributed by Lukas

Today we are joined by Mark Cucuzzella, a Medical Director of low-carb diets at a hospital clinic in West Virginia. He has been a key participant in ...

Episode 73: Megan Ramos

04 Dec 2019

Contributed by Lukas

We are joined today by our fellow co-host and, today, our guest, Megan Ramos from The Fasting Method (formerly IDM). She shares a bit about the histo...

Episode 72: Dave Feldman

02 Dec 2019

Contributed by Lukas

Today we are joined by Dave Feldman from Cholesterol Code. Four years ago, Dave Feldman, an engineer, after several months on the Keto diet, became in...

Episode 71: Brenda Zorn

26 Nov 2019

Contributed by Lukas

Today we are joined by Brenda Zorn, a long-time low-carb practitioner and pioneer of group fasting. She is involved with The Fasting Method and, in th...

Episode 70: Dr. Jason Fung

25 Nov 2019

Contributed by Lukas

We are joined this morning by Dr. Jason Fung. Dr. Fung fills us in on all that is new and exciting at IDM and dietdoctor.com. We discuss the misperce...

Episode 69: Dr. Molly Rutherford

20 Nov 2019

Contributed by Lukas

Today we are delighted to be joined by family medicine doctor and addiction specialist Dr. Molly Rutherford. After telling us about how she became in...

Episode 68: Dr. Melissa Hague

18 Nov 2019

Contributed by Lukas

Joining us today is Dr. Melissa Hague, an Ob-Gyn who is using a nutrition-based approach to help women who are dealing with sexual dysfunction. Havin...

Episode 67: Ross Taylor of Love You Foods

13 Nov 2019

Contributed by Lukas

Ross Taylor, an experienced veteran of the low-carb/keto lifestyle and co-founder of Love You Foods, joins us today to help spread the word. He has e...

Episode 66: Dr. Ronesh Sinha

11 Nov 2019

Contributed by Lukas

Today we are joined by Dr. Ronesh Sinha. He explains to us how he discovered the low-carb way of eating while looking for ways to treat Asian/Indian ...

Episode 65: Dr. Rob Cywes

04 Nov 2019

Contributed by Lukas

Today we are joined by Dr. Rob Cywes. We begin by discussing how one may avoid relapsing into eating carbohydrates by changing their perspective on K...

Episode 64: Coco Alaniz

30 Oct 2019

Contributed by Lukas

Coco is an ex-Weight Watchers coach and is currently a health and wellness coach at Vita Pura. Telling us about her journey with food and dieting, sh...

Episode 63: Andrea Lombardi

25 Oct 2019

Contributed by Lukas

Andrea Lombardi, a PA from Canada, joins us in this episode to discuss lifestyle intervention as a way to prevent disease. We talk about the importan...

Episode 62: Lily Nichols, RDN Sets the Nutrition Record Straight

21 Oct 2019

Contributed by Lukas

Lily Nichols is a registered dietician, nutritionist, and certified diabetes educator. She is the author of Real Food for Pregnancy and Real Food for ...

Episode 61: Dr. Nadir Ali, Interventional Cardiologist Brings It!

16 Oct 2019

Contributed by Lukas

We are honored to be joined by interventional cardiologist and Low Carb leader, Nadir Ali, MD. Dr. Ali describes his journey into Low Carb and from ...

Episode 60: Dr. Leonardo Trasande

14 Oct 2019

Contributed by Lukas

Dr. Leonardo Trasande is the Director of the Division of Environmental Pediatrics and the Vice Chair for Research in the Department of Pediatrics at N...

Episode 59: Kellie Logsdon from TheKelliekitchen.com

07 Oct 2019

Contributed by Lukas

This is a fun and informative episode of the podcast.  Kellie shares her personal health struggles and how she has used her knowledge as a certified...

Episode 58: Ben Bikman, Ph.D.--Combining Research and Clinical Practice

30 Sep 2019

Contributed by Lukas

This is a MUST LISTEN episode with one of the greatest research minds in the world.  We are truly honored to be joined by Dr. Ben Bikman Ph.D. Associ...

Episode 57: Dr. William Errico, DO and Franco Lopez, RD

23 Sep 2019

Contributed by Lukas

This is a great episode with 2 amazing guests who have served our country in the military.  Learn how these two are teaming up in rural Washington S...

Episode 56: Andrew- A Type 1 Diabetes Success Story

18 Sep 2019

Contributed by Lukas

Join us for this amazing episode with Andrew (@Type1Berger) as we discuss his incredible journey to better health.  After his own health crisis, he ...

Episode 55: The Big Fat Lie

16 Sep 2019

Contributed by Lukas

Thank you for joining us for this important episode with Jennifer Isenhart from Wide Eye Productions-- The Big Fat Lie Movie.  This movie covers the ...

Episode 54: Kirsty Woods -- Real Life Applications of Low Carb

09 Sep 2019

Contributed by Lukas

This is one of the All Time Best Low Carb MD Podcasts!  Yes, another ABSOLUTE MUST LISTEN episode.  Kirsty Woods is the lead Exercise Physiologist a...

Episode 53: Cynthia Thurlow, NP and Kelly Donahue, PhD from the Everyday Wellness Podcast

02 Sep 2019

Contributed by Lukas

Join us as we raise the class level on our podcast!  We are joined by Cynthia Thurlow NP and psychologist Kelly Donahue, PhD from the Everyday Wellne...

Episode 52: David Conquers Mental Illness with Diet

28 Aug 2019

Contributed by Lukas

This is a very important episode as we discuss the links between diet and mental health. David's story has the potential to help many people.  He ga...

Episode 51: Brian Gryn on Intermittent Fasting

26 Aug 2019

Contributed by Lukas

Join us for this great discussion about the importance of lifestyle on general health.  We discuss the importance of sleep, stress reduction, and exe...

Episode 50: Dr. Jason Fung Discusses Several New Studies

19 Aug 2019

Contributed by Lukas

Dr. Fung returns to discuss several new studies and breaks down the concept of "calories." Contacts: Dr. Jason Fung: idmprogram.com Dr. Tro: doctortro...

Episode 49: Dr. Chris Palmer--Treating Schizophrenia With Lifestyle

12 Aug 2019

Contributed by Lukas

Yes, you guessed it, another MUST LISTEN podcast.  Dr. Chris Palmer, a Harvard trained psychiatrist, discusses his success in managing his own health...

Episode 48: Dr. Evelyne Bourdua-Roy-- Unstoppable!

05 Aug 2019

Contributed by Lukas

Yet another MUST LISTEN episode!  Dr. Bourdua-Roy is a Family Medicine Doc also a certified in Obesity Medicine.  Her story is incredible!  She ha...

Episode 47: Dr. Spencer Nadolsky

29 Jul 2019

Contributed by Lukas

In this episode, we talk with Dr. Spencer Nadolsky a triple-boarded family medicine physician who also specializes in lipidology and obesity. We talk ...

Episode 46: Vic the Amazing Armenian Rocks It!

22 Jul 2019

Contributed by Lukas

Join us for this amazing episode with Vic. He teaches us how to overcome obesity while staying true to his cultural roots.  This episode is a lot of...

Episode 45: Dr. Andy Phung and his Patient Jim

15 Jul 2019

Contributed by Lukas

Join us for the amazing journey of Jim under the guidance of Dr. Andy Phung.  Another must listen episode!  Sorry, this seems to happen every week! ...

Episode 44: Dr. Jeff Stanley from Virta Health

10 Jul 2019

Contributed by Lukas

Yes, another "Must Listen Episode" of Low Carb MD Podcast.  Dr. Jeff Stanley shares his struggles with weight and how he came to be a thought leader...

Episode 43: Dr. Jason Fung Returns!

08 Jul 2019

Contributed by Lukas

The master returns for this episode as we discuss online Trolls and the coordinated attacks on the Low Carb/Intermittent Fasting community.  We disc...

Episode 42: Terri Lance from IDM

03 Jul 2019

Contributed by Lukas

Please join us for the inspiring story of Terri Lance who reversed her obesity and diabetes through lifestyle change.  She is now an educator for ID...

Episode 41: Dr. Nadia Pateguana

01 Jul 2019

Contributed by Lukas

In this episode we talk to Dr. Nádia Pateguana about her health journey. We discuss PCOS, and raising kids in our modern food environment, as well as...