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Magic Hour Podcast

Business Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

36: Jumping In Before You’re Ready (and Finding Yourself Along the Way)

01 Apr 2026

Contributed by Lukas

What happens when you stop performing who you think you should be… and start getting honest about who you actually are?In this episode of the Magic ...

35: Where Joy Leads, Community Follows

03 Dec 2025

Contributed by Lukas

What happens when you stop wearing “busy” like a badge of honour and start building community with intention, gentleness, and real connection?In t...

After Hours with Danielle Wiebe: Building Belonging In Your Business

19 Nov 2025

Contributed by Lukas

What does it take to build real community in your business, the kind where people feel seen, supported, and genuinely connected?In this After Hours ep...

34: Community Over Competition, Always

13 Nov 2025

Contributed by Lukas

What happens when you stop trying to grow alone and start building with intention, collaboration, and real community?In this episode of The Magic Hour...

After Hours with Megan Swan: Reset Your Nervous System In A Weekend

28 Oct 2025

Contributed by Lukas

Can you really reset your nervous system in a weekend? In this After Hours episode, Megan Swan shares 15 grounded, perspective-shifting tips to help y...

33: From Fight or Flight to CEO Energy

21 Oct 2025

Contributed by Lukas

What does it really mean to know your capacity and lead from a place that honours it?In this episode of The Magic Hour Podcast, I sit down with Megan ...

32: What Happens After You Get Everything You Thought You Wanted

23 Sep 2025

Contributed by Lukas

What happens when everything you worked toward no longer resonates with you? How do you build a personal brand from that place of shift, honesty, and ...

After Hours with Pennylane Shen: Finding Your Visual Voice

12 Aug 2025

Contributed by Lukas

In this After Hours episode, Pennylane Shen shares a grounded, perspective-shifting approach to finding your visual voice as an artist—one that step...

31: Burnout, Bad Art, and the Real Work of Being an Artist

04 Aug 2025

Contributed by Lukas

What does it mean to build a creative practice that’s both intentional and evolving?In this episode of The Magic Hour Podcast, I sit down with Penny...

30: The Pivot That Changed Everything

30 Jul 2025

Contributed by Lukas

How do you build a business that reflects your values and still leaves room to grow?In this episode of The Magic Hour Podcast, I sit down with Phoebe ...

After Hours with Pearl Cicci: A Somatic Reset For When You’re Holding Too Much

15 Jul 2025

Contributed by Lukas

This isn’t a traditional meditation... It’s a somatic experience designed to help you move through emotion, come back into your body, and shift yo...

29: Build Your Business From The Body Up

09 Jul 2025

Contributed by Lukas

What does it mean to feel grounded in your body and lit up by your life?In this episode of The Magic Hour Podcast, I sit down with Pearl Cicci, a soma...

After Hours with Ayesha Santos: Designing a Brand for Conversions, Not Just Compliments

02 Jul 2025

Contributed by Lukas

What if your brand looked beautiful and converted like a dream?In this After Hours, Ayesha Santos, founder of Ayesha Santos Design Co, breaks down how...

28: The Power of Embodied Branding (Not Just Pretty Packaging)

25 Jun 2025

Contributed by Lukas

What does it mean to build a brand that feels like you from the inside out?In this episode of The Magic Hour Podcast, I sit down with Ayesha Santos Ro...

After Hours with Annelies Tjebbes: Rewriting the Rules of Leadership

17 Jun 2025

Contributed by Lukas

What if boundaries weren’t about being rigid, but about reclaiming your energy, your time, and your values?In this After Hours episode, Annelies Tje...

27: Why Leading With Empathy Is The Future of Work

06 Jun 2025

Contributed by Lukas

What does it mean to lead a business like an ecosystem, where care, collaboration, and trust shape every decision?In this episode of The Magic Hour Po...

After Hours with Sara Jonsdottir: The Soft Skills Behind a Hard Raise

28 May 2025

Contributed by Lukas

What if raising capital didn’t have to be cold, chaotic, or performative… but grounded, strategic, and rooted in connection?In this After Hours ep...

26: Parenting, Periods, and Putting People First

20 May 2025

Contributed by Lukas

Ever feel like you’re juggling all the pieces—founder, parent, partner, visionary—and wondering how it’s all supposed to fit together?In this ...

After Hours with Jamie Anne Vaughan: Master Your Time by Leading with Intention

05 May 2025

Contributed by Lukas

What if “doing it all” wasn’t the goal... but doing what matters most was?In this After Hours episode, Jamie Anne Vaughan—communications strat...

25: Strategy, Story, and Showing Up as Your Full Self

30 Apr 2025

Contributed by Lukas

Ever feel like you’re holding multiple pieces of your identity and wondering how they all fit together? In this episode of the Magic Hour Podcast, I...

After Hours with Renata De Melo: Sales As An Act Of Love

16 Apr 2025

Contributed by Lukas

What if your next sale wasn’t about strategy—but about service? In this After Hours episode, Renata De Melo guides you through a powerful reframe ...

24: The Evolution of You: Letting Go to Come Home to Yourself

09 Apr 2025

Contributed by Lukas

Ever feel like you’ve outgrown an old version of yourself but don’t quite know what comes next? In this episode of Magic Hour Podcast, I sit down ...

After Hours with Brie Pointer: Your Inner Child Is A Source of Inspiration

26 Mar 2025

Contributed by Lukas

Feeling disconnected from your creativity? In this special After Hours episode, Brie Pointer guides you through an intuitive exercise designed to help...

23: Designing with Heart— How Intuition + Joy Fuel Great Work

18 Mar 2025

Contributed by Lukas

Ever feel stuck second-guessing your creativity? In this episode of The Magic Hour Podcast, I sit down with Brie Pointer—multidisciplinary designer,...

After Hours with Samantha Plavins: Mindfulness Meditation "Tuning In And Stepping Out"

05 Mar 2025

Contributed by Lukas

Feeling stuck in the grind? In this special After Hours episode, Samantha Plavins guides you through a meditation designed to help you pause, listen, ...

22: Get Off The Treadmill, Hustle Culture Won’t Save You

26 Feb 2025

Contributed by Lukas

Ever feel like you’re stuck on a treadmill that never stops? In this episode of The Magic Hour Podcast, I sit down with Samantha (Sam) Plavins—adv...

More Conversations, More Magic✨ Season 3 drops Feb 27th!

18 Feb 2025

Contributed by Lukas

We’re back with bigger conversations, deeper insights, and even more magic!🦄 Season 3 of The Magic Hour Podcast launches February 27th, bringing ...

21: From Academia to Entrepreneurship— Community, Courage, and Women’s Health

10 Dec 2024

Contributed by Lukas

In this episode of the Magic Hour Podcast, Hope Mikal sits down with Anna Sotnykova, a leader in operations, innovation, and entrepreneurship. Anna op...

20: Creating Space for Honest Conversations and Human Connection Through Art

20 Nov 2024

Contributed by Lukas

In this episode of the Magic Hour, Hope sits down with Carissa Potter, artist, author, and founder of People I’ve Loved, to explore the intersection...

19: Reality Check... Brand Building Isn’t Like Emily in Paris

07 Oct 2024

Contributed by Lukas

In this episode of Magic Hour, Hope chats with Amy Liu, a brand manager with a creative twist, as they dive into what it really takes to manage and bu...

18: Versatility as a Superpower— Business, Wellness, and the Journey to Authenticity

10 Sep 2024

Contributed by Lukas

In this episode of the Magic Hour podcast, Julia Guz shares her journey from the Web3, crypto-currency industry to running two businesses: J...

17: From Lighthouse Islands to Jewelry Design — Leah Yard’s Unconventional Path to Success

05 Aug 2024

Contributed by Lukas

In this episode of the Magic Hour podcast, Hope Mikal interviews Leah Yard, owner and designer of Leah Yard Designs and host of the Voted Least Likely...

16: Creating Magic: Inclusive Weddings and Surprising Moments

12 Jul 2024

Contributed by Lukas

In this episode of the Magic Hour podcast, Hope interviews Radhika Graham, a wedding and event planner from Victoria, British Columbia. Radhika (Rad f...

15: The Importance Of Building Community In The Creative Industry

18 Jun 2024

Contributed by Lukas

In this episode of the Magic Hour Podcast, Hope chats with Sachin Khona, wedding photographer, entrepreneur, and podcast host about his transition fro...

14: Once You Start Using Lawyer-drafted Contracts, You Become More Confident in Your Ability to Grow Your Business

24 May 2024

Contributed by Lukas

In this episode of the Magic Hour Podcast, Hope talks with Jaime Bell, Founder of Contracts Market, all about the importance of using lawyer appr...

13: Be The Best Version Of Yourself, Not Only For Yourself, But Everyone Around You

22 Apr 2024

Contributed by Lukas

In this episode of the Magic Hour Podcast, say HIGH to Kelly Turner, serial entrepreneur (DEEW, Fall For Local and more!) and proud mama based in Squa...

12: The Trials and Triumphs of Starting Up a Tech Company From A Marketer's Lens

30 Mar 2024

Contributed by Lukas

In this episode of the Magic Hour Podcast, say hey to Josie Piper of Fickl Marketing.Episode Highlights:Hear about the trials and triumphs of starting...

11: Creating Harmony Through Inclusive Design

21 Feb 2024

Contributed by Lukas

In this episode of the Magic Hour Podcast, say hi to Sid Baar, the founder of Say Hey Studio. Learn about the journey of founding their design busines...

10: Braving The Fashion Industry, Shortlisted Breaks Barriers In Height Inclusivity

07 Feb 2024

Contributed by Lukas

In this episode of the Magic Hour Podcast, find out how Miranda Sam, the founder of the clothing brand, SHORTLISTED. Hear all about height tax, shoppi...

9: Supporting Local Isn't Just Nice To Do, It's Necessary

11 Nov 2023

Contributed by Lukas

About This Episode:In this episode of the Magic Hour Podcast, find out all about Kathleen King and her interesting businesses including owning and ope...

8: Leveraging Social Media to Make Mental Health Support More Accessible

31 Oct 2023

Contributed by Lukas

About This Episode: In this episode of the Magic Hour Podcast, find out all about Cecile Tucker and her journey of becoming a counsellor. Cecile talks...

7: The Art of Resilience: Building a Creative Business in a Competitive Industry

17 Oct 2023

Contributed by Lukas

About This Episode: Learn about Sarah Mulder and her jewelry company, Sarah Mulder Jewelry. Sarah designs versatile jewelry in a Gastown studio. Learn...

6: Building a Personal Brand Through Photography and Storytelling

22 Aug 2023

Contributed by Lukas

In this episode of the Magic Hour Podcast: Learn about Maxine Bulloch and her photography business. Maxine works with small businesses to create profe...

5: From Setback to Startup— Creating Sustainable Sleepwear for Women’s Well-being

09 Aug 2023

Contributed by Lukas

About This Episode: In this episode of the Magic Hour Podcast, learn about Lauren Sudeyko and her sleepwear company, Seray. She found that there were ...

4: Crafting a PR Mindset for Confidence and Visibility

02 Aug 2023

Contributed by Lukas

About This Episode: In this episode of the Magic Hour Podcast, hear from Lilian Sue, a public relations expert and coach for creative businesses. Lili...

3: Building Community Through Brick-and-Mortar —The Journey of Far + Wide

28 Feb 2023

Contributed by Lukas

About This Episode:In this episode of the Magic Hour Podcast, learn about Brianne and Calli, the co-founders of Far + Wide in Kamloops, BC. They talk ...

2: Filmmaking as Connection — Sharing Stories Through the Lens

14 Feb 2023

Contributed by Lukas

About This Episode:In this episode of the Magic Hour Podcast, find out all about Mariah Braun and her journey of how she started her career in film an...

1: Designing for Good and Making Accessibility a Foundation in Marketing

08 Jan 2023

Contributed by Lukas

About This Episode:In this episode of the Magic Hour Podcast, find out how Chloe Arielle cultivates design solutions that are accessible for kind, soc...