Make America Healthy

#106 Obesity 2025 - how to turn it around - Dr. Pam Peeke

25 Feb 2025

Contributed by Lukas

We're diving into a **critical conversation** on the **Make America Healthy Podcast** with **Dr. Pam Peeke**—a nationally renowned physician, scient...

#105 Transformative power of preventative medicine - Sam Tejada

25 Feb 2025

Contributed by Lukas

 Beth Shaw recently sat down with Sam Tejada, founder of **Liquivida®**, for an inspiring conversation on the **Make America Healthy Podcast**. They...

#104 The Truth about Magnesium - Wade Lightheart

14 Jan 2025

Contributed by Lukas

The latest episode of the Make America Healthy podcast is here! In this January release, we're thrilled to feature Wade Lightheart, CSNA, a leading he...

#103 GUT Matters - the poop scoop with Brenda Watson

30 Dec 2024

Contributed by Lukas

I had the pleasure of interviewing Brenda Watson, a true pioneer in natural health and the driving force behind Vital Planet. Brenda has dedicated her...

OBESITY with Dr.Sears

23 Nov 2024

Contributed by Lukas

Beth brings us a dear guest, Dr. Sears, very well-known from his Zone Diet. Today we are discussing America´s weight issues, our quick-fix habits, an...

#101 MAKE AMERICA HEALTHY AGAIN Ft. Del Bigtree

02 Nov 2024

Contributed by Lukas

Join Del Bigtree as he explores pressing issues in America, from food safety to freedom of speech, and discusses Robert F. Kennedy Jr.'s "Make America...

#100 WHY YOU ARE GETTING SICK with Catharine Arniston

24 Oct 2024

Contributed by Lukas

Today Beth has a very informative show with Catharine Arniston, creator and CEO of ENERGYbits®. After her sister was diagnosed with breast cancer and...

#99 AMINO ACIDS & TOXICITY REMOVAL with Dr. David Minkoff

04 Oct 2024

Contributed by Lukas

Today Beth brings us Dr. David Minkoff, who has made his life mission to help people achieve optimum health, in natural ways. I have changed your code...

#98 RED LIGHT THERAPY with Steve Marchese

27 Sep 2024

Contributed by Lukas

Steve Marchese has always been dedicated to following his passion, even when it has led him down an unconventional path. The owners of LightStim creat...

#97 DEPRESSION with John Callas

13 Sep 2024

Contributed by Lukas

Today, Beth brings us the highly accomplished Producer/Director John Callas, going deep and personal on his experience with the show's topic: depressi...

#96 TOXINS & TRAUMA with Dr. Jessica Peatross

06 Sep 2024

Contributed by Lukas

Dr. Jessica Peatross is passionate about uncovering the mysteries behind chronic illnesses like stealth infections, heavy metals, stress, trauma, and ...

#95 Holistic Approaches to Chronic Illnesses with Stephen Cabral

23 Aug 2024

Contributed by Lukas

At 17 years old, Stephen Cabral was diagnosed with a life-altering illness and given no hope for recovery. Everyday, he suffered endlessly for many ye...

#94 Longevity, Epigenetics and Healthspan with Dr. Nathalie Beauchamp

21 Aug 2024

Contributed by Lukas

Dr. Nathalie Beauchamp B.Sc., D.C., IFMCP, is a Chiropractor and natural health expert with over 27 years of experience, based in Ottawa, Canada, she ...

#93 Breast Cancer with Dr. Joel Evans

09 Aug 2024

Contributed by Lukas

Today we have two very qualified Doctors, that will enlight us on a very sensitive subject: Breast Cancer. Dr. Joel Evans is a board certified OB/GY...

#92 Heart-Brain Coherence with Andrea Trank and Christy Manuel

03 Aug 2024

Contributed by Lukas

Today we have a very interesting topic: heart-brain coherence. Beth is here with Andrea Trank, a registered yoga teacher, somatic yoga teacher, restor...

#91 LONGEVITY with Dr. Joy Kong

19 Jul 2024

Contributed by Lukas

Today we have a hot and always interesting topic: longevity, and who better to be interviewed by Beth than Dr. Joy Kong. She is a UCLA-trained, trip...

#90 ALL ABOUT ANXIETY with Dr. Chloe Carmichael and Brian Sachetta

14 Jun 2024

Contributed by Lukas

Today we have Dr. Chloe Carmichael a clinical psychologist specializing in stress management, relationships, and self-esteem in NYC. She is a coach, t...

#89 STEM CELLS with Dr. Jeffrey Gross

07 Jun 2024

Contributed by Lukas

Today Beth brings us Dr. Jeffrey Gross. He is a graduate of University of California, Berkeley who went on to work at George Washington University.  ...

#88 ALL ABOUT THE MITOCHONDRIA with Mona Rosine

31 May 2024

Contributed by Lukas

Today we have a to-the-point, super informative episode. Beth interviews Mona Rosine, she is Global Director at Chromadex, who are the makers of TruNi...

#87 BECOME EMOTIONALLY STRONG with India Oxenberg

24 May 2024

Contributed by Lukas

Beth is in the company of an amazing young woman India Oxenberg as May is Mental Health Awareness Month, we have the success story of a survivor from ...

#86 RELAX AND RESET YOUR BRAIN with Michael Porter and Dr. Katelyn Lehman

17 May 2024

Contributed by Lukas

Let's talk about the importance and present lack of relaxing, chilling, and resting. Beth has two very well-informed guests, Michael Porter from Brain...

#85 How To Know If You Are An Addict with Jeff Johnston and Brett Taylor

19 Apr 2024

Contributed by Lukas

Today's episode is an ode to recovery after loss, love, generosity and how human beings have the power to completely reemerge from their darkness and ...

#84 The Truth About Menopause with Dr Mahsin Habib and Marie Hoag

12 Apr 2024

Contributed by Lukas

Do you know what modern medicine considers normal symptoms of menopause?Or even that there are ways to not experience menopause as we know it? In thi...

#83 Quantum spirituality, Conciousness and Healing with Peter Canova

12 Apr 2024

Contributed by Lukas

This is a very deep and interesting topic to unpack: consciousness, quantum spirituality, and how we can heal in its depth. Today we will learn from ...

#82 Exploring Dementia with Dr. Patrick K. Porter

05 Apr 2024

Contributed by Lukas

Do not be a victim of genetics when it comes to any form of dementia! Beth brings you this extraordinary guest, Dr. Patrick K. Porter, brain expert an...

#81 Which Foods Are Making You Sick? with Amy Pieczarka and Roger Deutsch

29 Mar 2024

Contributed by Lukas

Today Beth has amazing guests Amy Pieczarka previmedica.com and Roger Deutsch, founder of Cell Science Systems (cellsciencesystems.com) and creator of...

#80 Is Your Grief Killing You? with Jenn Tarrant and Stan Goldberg

22 Mar 2024

Contributed by Lukas

Today we talk about grieving and how it seems to be our natural response to loss. This is something every single one of us can relate to. Here we are ...

#79 Concussions, Traumatic Brain Injury & Optimizing Cognitive Function with Lauren Fields and Sandy Wesson

18 Mar 2024

Contributed by Lukas

Today's topic is a very important one. We are speaking about traumatic brain injuries and their repercussions on cognitive function, and the tell-tell...

#78 Is Your Gut Killing You? with Sandy Wesson

15 Mar 2024

Contributed by Lukas

Today it is all about gut health and its connection to brain health, how everything fits within our wellness experience. Beth has a very experienced ...

#77 Caring For Your Immune System with Professor Patrick Bouic

08 Feb 2024

Contributed by Lukas

There has been a major shift in awareness in the importance of our body's immune system in overall well-being. This episode combines both knowledge an...

#76 Natural Mental Health Healing with Ian Clark and Marni

18 Jan 2024

Contributed by Lukas

In this episode, we explore mental health from a different perspective — the healing power of pure superfoods and yoga techniques proven out in the ...

#75 Metabolic Health vs. Disease with Dr. Dominic Brandy and Angela Poff

04 Jan 2024

Contributed by Lukas

Could metabolic health be the missing link to our healthcare crisis? Everyone knows diet and exercise are important, but in recent years, many new dis...

#74 Dirty Food and Drink: The Shocking Truth with Dr. Charles Livingston and Cheryl Meyer

28 Dec 2023

Contributed by Lukas

The shocking truth about the sources of the ingredients in our food, the quality of our water, even the coffee that we drink is affecting our lives an...

#73 Senior Health with Cynthia Benjamin and Stan Goldberg

21 Dec 2023

Contributed by Lukas

Memory loss, Alzheimer's and dementia affects more than 50 million people globally. Today's episode speaks to how senior people living with memory los...

#72 Gut and Brain Health with Tina Anderson

14 Dec 2023

Contributed by Lukas

If you've been plagued by chronic gut and digestive issues, this is the episode for you. Understanding your gut health and the term 'microbiome' has b...

#71 Corporate Wellness with Clara Henderson and Samantha Clayton

07 Dec 2023

Contributed by Lukas

There's been a shift happening at some companies in America — they are getting a bit more serious regarding improvements in fitness, wellness, and e...

#70 The Healing Power of Mushrooms with Zach Dorsett and Dutch Harwell

30 Nov 2023

Contributed by Lukas

The use of premium, functional mushroom products for healing and natural relief of stress, pain, and even enlightenment is exploding and with good rea...

#69 Sexual Wellness with Dr. Tara and Verna Meng

22 Nov 2023

Contributed by Lukas

If you've ever thought about cultivating long-term healthy sexual satisfaction (who hasn't) this is the show for you. Beth and her amazing guests talk...

#68 Pet Health: Caring for Our Pets with Dr. Dave Huff and Dr. Terrie Sizemore

16 Nov 2023

Contributed by Lukas

How can we best care for our four legged family? What are important things to know that will keep our pets healthy and give them the support to live l...

#67 Cancer: Causes and Cures with Dr. Monique Gary and Sarah Louden

09 Nov 2023

Contributed by Lukas

All of our lives have been touched by someone who has struggled with cancer. Yet in all the crisis, could there be an opportunity? And does the cure r...

#66 Protect Your Children From Toxins with Therese Forton-Barnes and David Steinman

02 Nov 2023

Contributed by Lukas

Protecting ourselves and our families from toxic chemicals and food is more than ever, a serious concern for everyone. Join Beth for a powerfully enli...

#65 Eastern Medicine with Tsao-Lin Moy and Dr. Tom Ingegno

26 Oct 2023

Contributed by Lukas

More and more people are discovering the valuable benefits to be gained from ancient healing traditions such as Chinese Medicine, Ayurvedic Medicine, ...

#64 How To Know If You Are An Addict with Jeffrey Johnston and Brett Taylor

19 Oct 2023

Contributed by Lukas

Addiction is something that is running rampant in our society right now. In this episode we hear the amazing stories of two men who learned how to beg...

#63 Overcoming PTSD with Mark McNear and Brad Wetzler

12 Oct 2023

Contributed by Lukas

If you, a spouse, a family member or friend is suffering from some form of Post-traumatic Stress Disorder, then listen to this episode. We explore man...

#62 Brain Health and Beyond with Dr. Patrick Porter and Zappy Zapolin

06 Oct 2023

Contributed by Lukas

Brain health is key to our longevity and our ability to function at high levels. We explore a powerful leading edge brain technology and a unique and ...

#61 Women's Health from PMS to Menopause with Erica Diamond and Lisa Swanson

29 Sep 2023

Contributed by Lukas

If you are a woman 35 years or older, going into your 40s and 50s, making that certain time of your life a little bit easier and living life with less...

#60 Are You Getting Healthy Sleep? with Dr. Barry Krakow and Tara Youngblood

23 Sep 2023

Contributed by Lukas

Are you having trouble sleeping and losing sleep seeking a solution? Today we speak with a leading sleep expert and coach to talk about how to sleep b...

#59 Are You Being Lied To, Manipulated, or Gaslit? with Dr. Freida Birnbaum and Dr. Julie Lopez

07 Sep 2023

Contributed by Lukas

Don't fall prey to perpetrators; educate yourself on the terminology and psychology behind those who manipulate others. We speak with two mental healt...

#58 Addiction, Recovery, and Hope with Jane Velez-Mitchell and John Giordano

31 Aug 2023

Contributed by Lukas

Dive into the world of addiction with recovery expert and former CNN TV host and famous news anchor and journalist Jane Velez-Mitchell, a staunch vega...

#57 Weight Loss, Chronic Disease and Muscle Wasting with Dr. Barry Sears and Dr. Mahsin Habib

23 Aug 2023

Contributed by Lukas

In this informative episode, learn all about the new weight loss diet drugs that are available via injection. Learn about the benefits and risks as we...

#56 Harnessing the Power of Intention with Dr. Greg Hammer

14 Jun 2023

Contributed by Lukas

Please join Beth and special guest Stanford doctor, Greg Hammer, as they discuss the power of intention and how to create intentional living.

#55 Why You Can't Lose the Weight

07 Jun 2023

Contributed by Lukas

Please join us as we speak with two experts to discuss healthy living in regards to food, mood and weight loss.

#54 Mental Health at Work

31 May 2023

Contributed by Lukas

Please join us as we speak with two experts to discuss mental health in the workplace.

#53 Natural Mental Health Strategies

24 May 2023

Contributed by Lukas

In this episode, Beth and her guests discuss natural strategies for dealing with mental health.

#52 Mental Health Solutions

17 May 2023

Contributed by Lukas

Please join us as we speak with two experts on anxiety and treatment resistant depression.

The Power of Decluttering

10 May 2023

Contributed by Lukas

Join us as we learn from two expert guests on how decluttering your space ties to declutter of our bodies and minds. How to overcome mental and emotio...

Unwinding Anxiety, PTSD, Trauma with Compassion

03 May 2023

Contributed by Lukas

Please tune in to learn about healing your mind with our expert guests discussing Anxiety, PTSD and Trauma.

Sleep, Dreams & Mental Health

26 Apr 2023

Contributed by Lukas

In this informative episode, we will learn more about various states of being and discuss treatment of plans that include hyponosis. We will discuss t...

Hack your Hormones: Tackling PMS, Menopause and More with Nutrition

19 Apr 2023

Contributed by Lukas

Please join us as we speak with our guest about tackling PMS, menopause, and more, with Nutrition.

Transformation

05 Apr 2023

Contributed by Lukas

Have you had a challenging life experience that you had to get through? Learn from our experts as they share transformational life stories and how to ...

Transformation & Mindset

29 Mar 2023

Contributed by Lukas

Please join us as we speak about transformation, mindset, flow-state psych and how to master your nervous system.

Women's Health

15 Mar 2023

Contributed by Lukas

Join us as we speak to a naturopathic doctor with a focus on women's health Discussing overall health, women's health, hormone balancing, digestion, s...

Protecting Yourself

01 Mar 2023

Contributed by Lukas

Join us as we speak with a former Central Intelligence Agency (CIA) officer, offering specialized private investigation services, to include asset and...

NEW BREAKTHROUGHS IN OPTIMIZING MENTAL HEALTH

22 Feb 2023

Contributed by Lukas

NEW BREAKTHROUGHS IN OPTIMIZING MENTAL HEALTH- everything you always wanted to know about ketamine psychedelics and more Many people suffer from treat...

EMOTIONAL EATING, FOOD ADDICTION AND CURES

15 Feb 2023

Contributed by Lukas

Too many women struggle with overeating, yo-yo weight loss (and gain), and emotional eating and are blaming themselves for "not trying hard enough." P...

All About Your Microbiome

08 Feb 2023

Contributed by Lukas

Please join us for an informative episode where we talk with an expert on the microbiome. Learn about why it's important, what can go wrong, the gut-b...

Your Health Zone

01 Feb 2023

Contributed by Lukas

Join the original low carb expert - Dr Barry Sears - author of the ZONE…. a man before his time, Dr Sears has been advocation for a "Keto Esq diet s...

Look Younger, Feel Better, Live Longer

25 Jan 2023

Contributed by Lukas

On this exciting episode of Make America Healthy we bring back the fan favorite the famous Dr. Nick Perricone. Following Dr Perricone's protocol you w...

Make America Healthy - January 18th, 2023

18 Jan 2023

Contributed by Lukas

Better Sleep Now

11 Jan 2023

Contributed by Lukas

In this impactful episode, you will learn from our expert guests, the importance of sleep and all the sleep stages. Discover how to get a more restful...

New Year, Better You - Turning Resolutions into Daily Habits

04 Jan 2023

Contributed by Lukas

Join us as we discuss turning resolutions into daily habits.

Sexual wellness

21 Dec 2022

Contributed by Lukas

In this episode you will learn how to have more wellness in the areas of intimacy, sexuality, and pleasure.

Alternative Healing in a Conventional World

14 Dec 2022

Contributed by Lukas

In today's episode we will explore the role of Acupuncture, Reiki healing and different styles of complementary medicine as a way of healing both the ...

Sound Healing for Recovery and Mental Health

07 Dec 2022

Contributed by Lukas

In this informative show you will learn how music has the potential to heal. Our expert guests include a recovery coach, supreme court mediator and a ...

Chronic Pain

30 Nov 2022

Contributed by Lukas

Please join us as we discuss chronic pain and how to relieve it naturally.

Managing Fear

23 Nov 2022

Contributed by Lukas

Please join us as we discuss how fear training and personal defense training can enhance personal performance.

Honoring Veterans

09 Nov 2022

Contributed by Lukas

Please join use as we learn from three veterans about mental health and their journeys to healing themselves and others.

Living after Cancer – Inspirational stories

02 Nov 2022

Contributed by Lukas

Please join us as we talk to individuals that had cancer, their journey to healing and living.

Your Weight Management Journey, Nutrition and fitness = Results

26 Oct 2022

Contributed by Lukas

Please join us as we speak with a licensed nutritionist and physical trainer to highlight the benefits of managing both diet and physical fitness!

Anti- Aging Strategies

19 Oct 2022

Contributed by Lukas

Please join us where we learn about anti-aging strategies from both the medical and day to day perspective.

Optimizing Digestive Health

12 Oct 2022

Contributed by Lukas

Do you know that your gut is as important as your brain? More serotonin is produced in the gut than in the brain; in fact, the gut is often referred t...

Simple Clean Eating

05 Oct 2022

Contributed by Lukas

Why what you eat and where you source it from matters. Learn what's in your standard factory farmed food and how to make healthier choices. Find out h...

Mental Health

21 Sep 2022

Contributed by Lukas

Mental health hacks to feel better today! Building a practice of self-care, holistic mental health and recovery.

Immune Health For You And Your Pets

14 Sep 2022

Contributed by Lukas

Immune health is more important than ever before, join expert doctors as we discuss practical tips to take care of your immune health and the health o...

Sleep

31 Aug 2022

Contributed by Lukas

According to the Sleep Foundation Healthy sleep helps the body remain healthy and stave off diseases. Without enough sleep, the brain cannot function ...

Managing Your Mental Health, Grief, Resilience & Healing

24 Aug 2022

Contributed by Lukas

In this impactful episode we will speak with mind-body experts on how to best navigate grief, how to be resilient and how to heal. Join host Beth Shaw...

Weight Training After 40

10 Aug 2022

Contributed by Lukas

There is never a time like the present to achieve your personal health goals! Whether it be to build muscle mass or maintain strength, weight training...

Clean Beauty

03 Aug 2022

Contributed by Lukas

Ever wonder what ingredients are used in your everyday beauty products? According to a study done by the Environmental Working Group "22% of all cosme...

Clean Water

27 Jul 2022

Contributed by Lukas

Join host Beth Shaw, founder of YogaFit Training Systems, as she dives deep into the science of fluoride and what constitutes as clean water. Beth, al...

Yoga, Levitation & Superpowers

20 Jul 2022

Contributed by Lukas

Join our host Beth Shaw, founder of YogaFit Training Systems, as she invites Chief Scientist at the Institute of Noetic Sciences, Dean Radin, to take ...

Food & Supplements For Uncertain Times

13 Jul 2022

Contributed by Lukas

Ayurveda- This discipline is about including natural herbs in your lifestyle. It is all-natural without side effects. Those who wish to live a healthy...

Take Control Of Your Pet's Health

06 Jul 2022

Contributed by Lukas

Pet preventive care helps your vet identify your pet's particular risk factors – age, lifestyle, weight, or genetics, and quickly get on top of any ...

Strength Training, Cardio, & New Workout Trends

29 Jun 2022

Contributed by Lukas

Regular physical activity is one of the most important things you can do for your health. Being physically active can improve your brain health, help ...

Extend Your Health Span - Live In The Zone

22 Jun 2022

Contributed by Lukas

The Zone is the concept developed by Dr. Barry Sears to understand the relationship between diet-induced inflammation and chronic disease to slow the ...

Turn Back The Clock & Prevent Disease

08 Jun 2022

Contributed by Lukas

Are you aging faster than you should? Believe it or not, research has now made it possible to reverse cellular aging! The ramifications for our health...

Neuroplasticity & Brain Retraining

01 Jun 2022

Contributed by Lukas

Neuroplasticity, also known as brain plasticity or neural plasticity, is the ability of neural networks in the brain to change through growth and reor...

What Is Biohacking & Why We Need It

25 May 2022

Contributed by Lukas

Biohacking your body means changing your chemistry and physiology through science and self-experimentation to increase energy and vitality. Today we w...

When mental health problems go untreated

18 May 2022

Contributed by Lukas

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we han...

Anti-Aging & Longevity

11 May 2022

Contributed by Lukas

We all want to maintain good health as we get older. Aging is not, in and of itself, a disease. However, aging is the major risk factor for developing...

Clean Up Your Diet

04 May 2022

Contributed by Lukas

A vegan diet is "richly diverse and comprises all kinds of fruits, vegetables, nuts, grains, seeds, beans, and pulses – all of which can be prepared...