Mamas On A Mission
Episodes
12. You Asked, We Answered: Child Support, Dating, Divorce & Hard Truths
16 Jun 2025
Contributed by Lukas
From our DMs to the Mic: in the last episode of the season, Charlotte & Fay answer answer listener questions about self-esteem, co-parenting,...
11. Why Women Are Choosing To Be Single: A New Era for Women
09 Jun 2025
Contributed by Lukas
In this episode, Charlotte & Fay dive into the powerful shift happening in modern womanhood, where being single is no longer seen as a lonely, but...
10. The Real Talk On Co-Parenting With Coping Strategies
02 Jun 2025
Contributed by Lukas
In this episode, Charlotte and Fay get honest about the side of co-parenting that doesn’t always make the highlight reel. After exploring the positi...
9. Red Flags: Future Faking, Love Bombing...Single Parents Must Spot The Warning Signs
26 May 2025
Contributed by Lukas
In this episode, Charlotte and Fay share the warning signs all single parents must look out for, when dating again. From future faking, to love bombin...
8. Facing Court: Preparing For your Day
19 May 2025
Contributed by Lukas
In this episode, Fay shares her personal journey as she prepares for court day. She discusses the emotional and practical aspects of preparing for cou...
7. Online Dating, Red Flags & Real Talk for Single Parents
12 May 2025
Contributed by Lukas
Dating as a single parent? It's a jungle out there — but Fay and CJ are here to help you navigate it with laughter, honesty, and a whole lot of swip...
6. Manifesting For Mummies: Simple Steps To Getting Started
05 May 2025
Contributed by Lukas
In this weeks episode, we are discussing all things manifestation, so you can thrive and not just survive! Charlotte and Fay start the episode opening...
5. Bad Sex, Better Orgasms & Body Confidence. Getting Back Out There!
28 Apr 2025
Contributed by Lukas
Getting back in the game after a long-term relationship can feel terrifying, especially when your body feels different post-baby or post-breakup. This...
4. Starting Again: A Guide To Rebuilding Life After A Breakup With Practical Tips & Tools
21 Apr 2025
Contributed by Lukas
Starting over after a breakup with kids? This week, we'll guide you through the process of building a supportive village around you, taking control of...
3.Happy Homes, Separate Houses: Co-Parenting Tips & Inspiration
14 Apr 2025
Contributed by Lukas
Co-parenting can be tough, even toxic. But in this episode, we flip the negativity on its head, for a more positive outlook on co-parenting. If you’...
2.How To Heal After A Breakup With Children
07 Apr 2025
Contributed by Lukas
Navigating a breakup is hard enough, but adding kids to the mix brings a whole new set of challenges. This week on Mamas On A Mission, we're sharing t...
1.Get To Know Us! Starting Over: Life, Love & Kids After Heartbreak
31 Mar 2025
Contributed by Lukas
Join us as we share our stories, how we met and what to expect on this podcast, with honest and practical advice for navigating life, love and parenth...
38. How This Mom Made £2.5M Worth Of Sales In Emails In 30 Days With Kelly Cookson
13 Jun 2022
Contributed by Lukas
Secret Side Hustle To Full-Time Biz: "I have a 9-5 job, but I want to drop off and pick up my daughter from school" This was the realisation, email ma...
37. Couples Therapy Saved My Marriage With Cat Sims (aka Not So Smug Now)
23 May 2022
Contributed by Lukas
Cat Sims reveals how she went from feeling isolated, lonely and lost in motherhood, to saving her marriage through couples therapy and going sober aft...
36. Money Mindset And Manifestation Affirmations With Charlotte Jonsie
18 May 2022
Contributed by Lukas
Does this sound like you? “I can’t afford to do this… I never have enough money for… I’ll think about it… I wish I could but I can’t aff...
35. Choosing Hormone-Free Birth Control After Babies With Natural Cycles Founder Dr Elina Berglund
16 May 2022
Contributed by Lukas
Choosing the right contraceptive after having babies can feel like such a big decision, because you are mentally & physically recovering and your ...
34. Meet Your Future Self Powerful Guided Visualisation And Meditation With Charlotte Jonsie
11 May 2022
Contributed by Lukas
This is a powerful positive psychology practice that I do with my coaching clients to find out how they are feeling right now, what's holding them and...
33. Body Confidence And Self Esteem Affirmations With Charlotte Jonsie
11 May 2022
Contributed by Lukas
Are you harsh and critical about the way you look? Do you feel self conscious and not good enough most of the time? Do you wish you had more self love...
32. How To Navigate Going Back To Work After Mat Leave & Life After Divorce With Kids With Sarah J Naylor
09 May 2022
Contributed by Lukas
Are you a Mom struggling with the decision of going back to work after kids or struggling with the thought of returning to work, but you don't know wh...
31. Trolled for Being Untidy. Can We Have Clean & Tidy Home With Kids? With Twinkle Cleaning Duo
25 Apr 2022
Contributed by Lukas
I was trolled online for having a messy house on instagram. Most of the time my house is tidy, but admittedly it can be messy because it's almost impo...
30. Reconnect With Yourself, Your Purpose & Your Kids Using Human Design
19 Apr 2022
Contributed by Lukas
We can lose our identity, confidence and mind in Motherhood. Some of us go through a postpartum identity crisis. In this episode with women’s embodi...
29. Daily Confidence And Positive Mindset Affirmations With Charlotte Jonsie
13 Apr 2022
Contributed by Lukas
Do you want to be more confident? Do you listen to the negative voices in your head? Do you struggle with self-doubt and self sabotage? Do you want to...
28. Can You Really Find Balance As A Working Mom With Shanie Ryan
11 Apr 2022
Contributed by Lukas
Balance is a buzz word in parenting. We are always trying to achieve work-kids-life-balance, yet is it possible? In this episode, Charlotte Jonsie int...
27. New Mom Postpartum Positive Affirmations - Listen Daily With Charlotte Jonsie
07 Apr 2022
Contributed by Lukas
Are you a new mom struggling mentally postpartum? Are you feeling exhausted, overwhelmed, sad, confused, lost, scared and frustrated? Are you dealing ...
26. How To Put Yourself First & Manage Toddler Tantrums With Chaneen Saliee
05 Apr 2022
Contributed by Lukas
This episode is full of fun, happiness & laughter. If you need a pick-me-up, filled with so much wisdom, knowledge and advice on navigating mother...
25. Daily Mama Positive & Motivational Affirmations
01 Apr 2022
Contributed by Lukas
Do you listen to the negative voices in your head? Do you struggle with self-doubt and self sabotage? Do you want to shift your negative mindset to a ...
24. How This Single Mom Made Millions From Passive Income With Lisa Johnson
30 Mar 2022
Contributed by Lukas
If you are looking to start a side hustle, make money online/from your phone or build a business from scratch & scale, while working less. This ep...
23. Money Mum Reveals Her Top Tips To Save & Be Happy In Motherhood
28 Mar 2022
Contributed by Lukas
How do you spend wisely on maternity leave? How do you save with childcare costs? How can you save and be happy, when you spend all your money on...
22. Postnatal Depression To Funding Her $2 Million Pound Dream Business With Sophie Baron
27 Mar 2022
Contributed by Lukas
Have you ever dreamt of having your own business or starting a side hustle? But you don’t know where to begin or the negative voices inside your hea...
[Trailer] Coming Soon! Welcome to the Mama On A Mission Podcast - new trailer!
24 Mar 2022
Contributed by Lukas
Get ready for The Most Exciting Parenting & Self Improvement Podcast For Moms! After two very strong seasons on the podcast (previously knows as #...
21. IT'S A WRAP! Recap episodes of 2021. BONUS sneak peak of what's to come for season 3
16 Jan 2022
Contributed by Lukas
In this episode we're going to look back at two seasons and 4 of our favourite shows to date to set us up for season 3 and a whole new podcast look ca...
20. Overcoming The Stigma Of Being A Mother & Entrepreneur
17 Nov 2021
Contributed by Lukas
Hey everyone, I’ve got someone SUPER special on the podcast today! My podcast producer Jamie Lisa (aka as Jayli Music) reveals why she was terrified...
19. Break Up With The Diet Culture For Good with Sarah Bockhart
01 Nov 2021
Contributed by Lukas
Sarah is Head Nutritionist at RWL, a wellness app Founded by Lucy Meck & Cecilia Harris. She has been in the fitness industry for 13 years. But he...
18. Is Radical Unschooling Bad Parenting? with Hayley Forbes
25 Oct 2021
Contributed by Lukas
REGISTER FOR FREE MILLION DOLLAR MOMMY MINDSET MASTERCLASS HERE >>> https://milliondollarmommy.net/webinar-registration1631194278919This is s...
17. Ways To Manage Emotional Eating & Yo Yo Dieting with Coach Lizzy
12 Oct 2021
Contributed by Lukas
Trigger warning - BDD & eating disorder discussionMom of Two and Coach Lizzy empowers yo-yo dieters and emotional eaters to heal their relationshi...
16. Motherhood & Finding Love After Domestic Violence with Crazy New Mumma
27 Sep 2021
Contributed by Lukas
Trigger Warning - Domestic ViolenceIn this honest episode we discuss;WeaningHow to juggling everything with kidsWhat it's like to have two kids vs one...
15. Why I Worked With A Child Sleep Consultant with Sleep Like A Baby
07 Sep 2021
Contributed by Lukas
In this episode we discuss;Charlotte's positive personal experience of working with a sleep expertHow Jay's Asian culture initially affected sleep beh...
14. Let's Chat Childcare Costs And Going Back To Work with New Mom Shan
16 Aug 2021
Contributed by Lukas
In this episode influencer Home With Shan opens up about how she feels being a new Mom and how she's navigating this new life and being a military wif...
13. Adopt A Body Acceptance Mindset And Why We're Not Anti-Diet With Devoted To Pink
08 Aug 2021
Contributed by Lukas
In this episode we discuss Leah’s journey going from a size 24 to 10. She opens up about her eating disorder and her tummy tuck surgery. How unhappy...
12. How To Live A Healthy Lifestyle Being A Busy Mom With Tessa Kelly
25 Jul 2021
Contributed by Lukas
Tessa Kelly, formerly known as London Paelo Girl is a first time Mum to her baby girl Clara. Her love for healthy living, eating and fitness started w...
11. Postpartum Sex And Normalising The ‘Imperfect’ Parent With Lottie
11 Jul 2021
Contributed by Lukas
Lottie and Charlotte invite you to join their real, raw and honest motherhood chat, to help you feel less alone. We discuss everything from postpartum...
10. Living With Cancer & Losing Loved Ones To Covid With Kaz Foncette
27 Jun 2021
Contributed by Lukas
Founder of UK Cancer charity Wigs for Heroes Kaz Foncette reveals what it's like living with Breast Cancer as a young woman & how she's coping wit...
9. Rady On Dealing With Pregnancy Disappointment & Mum Judgement
20 Jun 2021
Contributed by Lukas
Instagram star and Mum-to-be Radka Kovacova aka @GRWRady on instagram, opens up about how she coped with the disappointment of trying to conceive, wha...
8. Let's Talk Sexual Pleasure, Self Love & Success With Coached By CiCi
13 Jun 2021
Contributed by Lukas
Are you feeling unfulfilled in life, like you’re meant for more? You want to live your purpose, but you don’t even know where to start or fear is ...
7. Miscarriage Support, Awareness & Resilience With Laura Bradshaw
06 Jun 2021
Contributed by Lukas
Laura Bradshaw, is a digital creator and founder of Just Bad Luck, a website created to support women going through miscarriage, baby loss, fertility ...
6. Ways To Stay Positive Living With Anxiety and Chronic Illness With Paige Joanna
30 May 2021
Contributed by Lukas
This is a deep discussion between friends, that will help so many who struggle living with anxiety, chronic illness and mental health.In this episode ...
5. Boobs, Body Image, Business & Being A Mum With Connie Simmonds
23 May 2021
Contributed by Lukas
Charlotte Jonsie chats to author, MUA and Mum Connie Simmonds, about the impact her negative body image had on her as young girl and how she's startin...
4. Child Sleep Expert Shares The Best Baby Sleep Tips Ever!
16 May 2021
Contributed by Lukas
Charlotte Jonsie asks certified gentle sleep coach Amy, the questions Mums want to know about all things sleep, swaddling and napping. This episode wi...
3. 10 Top Tips For C Section Recovery
09 May 2021
Contributed by Lukas
Recovering from a c section isn't easy and with the shocking lack of aftercare post c section delivery for Moms, Charlotte shares the reality of ...
2. Sophie Hannah on Healing Childhood Trauma and Mental Health
02 May 2021
Contributed by Lukas
In this friendly chat, Sophie Hannah and Charlotte Jonsie get uncomfortable discussing their childhood trauma and how therapy has worked for them, sha...
1. The Reality of Relationships After Having A Baby with Matt Tibbles
02 May 2021
Contributed by Lukas
Ever wondered what happens to relationships after having a baby? Do you want to know how to keep your relationship strong and healthy after having a b...
Welcome to the #Unfiltered Life Podcast!
20 Apr 2021
Contributed by Lukas
Charlotte Jonsie aka ‘The Women’s Coach’ is committed to helping women through life’s challenges. The #Unfiltered Life podcast is a safe place...