MAN ALIVE with Dr Jeff Foster | Men's Health Podcast
Episodes
OLIVER & JAMES PHELPS: Surprising Blood Test Results & Healthiest Harry Potter Characters!
03 May 2026
Contributed by Lukas
There are so many misconceptions about identical twins, we’re busting some of the biggest twin myths today as we compare real blood test results, ge...
10 Most Common Testicle Questions Answered By An NHS Doctor (Cold Plunges, Testosterone & Self-Exam How To)
26 Apr 2026
Contributed by Lukas
For men aged 15–45 in the UK, testicular cancer is the most common cancer. While it is over 95% curable if caught early, only 21% of men in the UK p...
Joe Marler Is Shocked By His Blood Test Results & Reveals Intense Traitors Stress!
19 Apr 2026
Contributed by Lukas
Joe Marler is known for making whoever he’s with feel slightly awkward and uncomfortable in a loving way…but today we turn the tables on him by pu...
#1 Menopause Doctor: Your Relationship Doesn't Have To Suffer During Menopause (Dr Naomi Potter)
12 Apr 2026
Contributed by Lukas
It’s never been more important for men to understand menopause…Studies show 77% of men feel affected by their partner’s menopause symptoms. Near...
From Bodybuilding Champion To Cancer Patient: Recovery, Rebuilding & Testosterone (Roger Snipes)
05 Apr 2026
Contributed by Lukas
What happens when a champion bodybuilder gets wiped out by a testicular cancer diagnosis and has to rebuild his body and testosterone from the ground ...
Night Shifts & Shift Work: NHS Doctor's 5 Tips For Men To Stay Healthy At Work (Sleep, Heart & Diet)
29 Mar 2026
Contributed by Lukas
Can working night shifts actually shorten your life? Some scientists claim long-term shift work could reduce life expectancy by up to 15 years, while ...
Aldo Kane: Ex-Royal Marine Sniper On Fear, Men's Health & Blood Test Results
23 Mar 2026
Contributed by Lukas
Ex-Royal Marines Commando Sniper Aldo Kane pushes his body to the limits pursuing world records and exploring extreme environments. Will his blood tes...
Billy Billingham: Physical Cost Of 20 Years In The SAS, PTSD & Blood Test Results
16 Mar 2026
Contributed by Lukas
After 20 years at the top of the SAS, he’s one-in-a-million when it comes to resilience, discipline, respect, and fitness. But how will years on the...
Professor David J Nutt: How To Enjoy Alcohol Without Destroying Your Brain
09 Mar 2026
Contributed by Lukas
This leading alcohol and drugs expert was dramatically sacked by the UK Government after declaring that alcohol was worse than heroin, so what is the ...
Emmanuel Sonubi: The Comedian Who Went From Critical Condition To Headliner (Blood Test Results)
02 Mar 2026
Contributed by Lukas
Imagine collapsing on stage during a comedy show, being rushed to hospital with heart failure, fighting through a brutal recovery, and then launching ...
Testosterone & TRT: Dr Jeff Foster Explains Side Effects, Risks & Benefits
23 Feb 2026
Contributed by Lukas
Are men going through their own version of menopause?In this episode of MAN ALIVE, NHS GP and leading men's health specialist Dr Jeff Foster break...
James Haskell: The Brutal Physical Toll Of Elite Rugby
16 Feb 2026
Contributed by Lukas
James Haskell is a former England international rugby union player turned podcast host, broadcaster, and DJ.In this episode of MAN ALIVE James Haskell...
Triathlete & NHS Doctor: 3 Golden Rules For Ultimate Men's Health
09 Feb 2026
Contributed by Lukas
Most men don’t realise how inactive they’ve become until their health quietly starts paying the price; this NHS Doctor believes that movement, com...
Miles Kane Opens Up About Love, Addiction & Getting Older
02 Feb 2026
Contributed by Lukas
What happens when musician Miles Kane gets a full health check just weeks before a major tour and turning 40? Could a blood test change how he sees hi...
Dr Jeff Foster: How To Reduce Your Risk Of Prostate Cancer
26 Jan 2026
Contributed by Lukas
12,000 people die each year in the UK from prostate cancer, and it's the most common cancer in men in the UK. What can you do about it?Dr Jeff Fos...
Adam Smith: Behind-The-Scenes Football Interviews & Health Scares
19 Jan 2026
Contributed by Lukas
How would you respond if you got your dream job and a life-changing health diagnosis in the same year?Adam Smith, or Smithy, is a Sky Sports Football ...
Men's Urologist: What Men Get Wrong About Sex, Libido & Erectile Dysfunction - Dr Mohit Khera
12 Jan 2026
Contributed by Lukas
Why do so many men accept declining erections, low libido, and reduced sexual confidence as “just ageing”? What if your sex span (the length of ti...
Jonny Wilkinson: Panic Attacks, Pressure & Life After Rugby
05 Jan 2026
Contributed by Lukas
Elite athletes are celebrated for mental resilience, but what happens when the pressure to be perfect becomes overwhelming?England rugby legend Jonny ...
NHS Doctor: 7 Simple Changes Men Must Make Now To Prevent Heart Disease In 2026
29 Dec 2025
Contributed by Lukas
The doctor’s orders are in, and they’re for men to take a targeted, proactive approach to improving heart health, cardiovascular fitness, and long...
Jay Alderton: The Hidden Discipline Battle Men Over 40 Face (& How To Win It)
22 Dec 2025
Contributed by Lukas
When kids were asked what it feels like to be 40, they said aching joints, wrinkles, low energy, and being past your prime. But what if your 40s could...
#1 Nutrition Expert: The Science-Backed Truth About GLP-1 Weight Loss for Men
15 Dec 2025
Contributed by Lukas
Ian Marber is one of the most experienced and well-regarded nutrition therapists in the UK. He is a best-selling author, award winning health writer a...
Russell Kane: The Truth About Modern Men, Testosterone & Staying Young
08 Dec 2025
Contributed by Lukas
Multi-award-winning comedian, presenter, actor, author, and scriptwriter Russell Kane is a regular on Channel 4, BBC, and ITV and is currently on tour...
Top Sex Doctor: “Why Your Erections Are Failing As You Age & How To Fix It Naturally”
01 Dec 2025
Contributed by Lukas
Dr. Anand Patel is a GMC-registered GP and one of the UK's leading experts in men's health, specialising in sexual function, testosterone defi...
Tom Hopper: Umbrella Academy Training Secrets & The Diet That Keeps Me Shredded At 40
24 Nov 2025
Contributed by Lukas
Tom Hopper is an English actor known for his roles as Percival in Merlin, Billy Bones in Black Sails, Dickon Tarly in Game of Thrones, Luther Hargreev...
Men's Fat Loss Expert: "The Real Reason Men Struggle To Lose Fat Over 40"
17 Nov 2025
Contributed by Lukas
Alex Beevis is a best-selling author (Realistic & Sustainable: A Guide To Permanent Weight Loss) and specialist fat loss expert for men over 40 ye...
Charlie Higson: 30 Years Of The Fast Show, Ageing & The Raw Fish That Saved His Life
10 Nov 2025
Contributed by Lukas
Charlie Higson is an English actor, comedian, and author. He is known best for writing, producing, and starring in The Fast Show alongside Paul Whiteh...
Jason Fox: SAS Who Dares Wins, Testosterone & Why Fear Is Healthy
10 Nov 2025
Contributed by Lukas
Jason Fox is a British television personality (SAS: Who Dares Wins, Inside the Real Narcos), adventurer and a former Royal Marine Commando and UK Spec...
Welcome to 'Man Alive'
30 Oct 2025
Contributed by Lukas
Welcome to the podcast that gets under the skin of men’s health.Join acclaimed men's health and hormone specialist Dr Jeff Foster as he explores...